Download or read book Productivity How to Be Ten Times More Productive With Your Day How Good Habits Can Increase Your Productivity written by Stephen Allen and published by Stephen Allen. This book was released on with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple proven, experienced, and research-backed techniques guarantee you sustain the change get the life you want. You’ll be the rocket who builds his own a solid system where each component reinforces each other. This is the vital key to becoming an unstoppable learning machine on your way to achieving the change you want. This book will prepare you for the hardest decisions you will have to make to grow your business, and tell you how to motivate your workers. Proof: we gathered statistics from employees whose employers have read this book and from employers who have not read it. Among the former employees, we saw an increase of 13% of job satisfaction and a 23% increase in productivity compared to the control group. So read this book – and become an employer who knows what’s happening. You’ll benefit so much by going through this guide. Here are what you will learn in this guide: How to create accountability and stakes to motivate yourself to work How to tackle tasks and structure your workflow for maximum productivity How to introduce positive habits that keep you happy, healthy, and focused How to optimize your health, wellbeing, and other self-care tips How to use amazing apps that let you do more and save a HUGE amount of time How to create a perfect home office. What makes a productive office, what you should avoid, and what you should implement.
Download or read book The Miracle Morning Updated and Expanded Edition written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Download or read book Do Nothing written by Celeste Headlee and published by Harmony. This book was released on 2020-03-10 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A welcome antidote to our toxic hustle culture of burnout.”—Arianna Huffington “This book is so important and could truly save lives.”—Elizabeth Gilbert “A clarion call to work smarter [and] accomplish more by doing less.”—Adam Grant We work feverishly to make ourselves happy. So why are we so miserable? Despite our constant search for new ways to optimize our bodies and minds for peak performance, human beings are working more instead of less, living harder not smarter, and becoming more lonely and anxious. We strive for the absolute best in every aspect of our lives, ignoring what we do well naturally and reaching for a bar that keeps rising higher and higher. Why do we measure our time in terms of efficiency instead of meaning? Why can’t we just take a break? In Do Nothing, award-winning journalist Celeste Headlee illuminates a new path ahead, seeking to institute a global shift in our thinking so we can stop sabotaging our well-being, put work aside, and start living instead of doing. As it turns out, we’re searching for external solutions to an internal problem. We won’t find what we’re searching for in punishing diets, productivity apps, or the latest self-improvement schemes. Yet all is not lost—we just need to learn how to take time for ourselves, without agenda or profit, and redefine what is truly worthwhile. Pulling together threads from history, neuroscience, social science, and even paleontology, Headlee examines long-held assumptions about time use, idleness, hard work, and even our ultimate goals. Her research reveals that the habits we cling to are doing us harm; they developed recently in human history, which means they are habits that can, and must, be broken. It’s time to reverse the trend that’s making us all sadder, sicker, and less productive, and return to a way of life that allows us to thrive.
Download or read book ADHD Pro written by Robert Merki and published by . This book was released on 2021-06-05 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: "ADHD Pro is an insightful & interesting book clearly written by someone with personal experience. It was so accurate it was scary." Why does productivity always come with anxiety? Why do you have random bursts of hyperfocus? Why can't you finish any projects you start? Why can't you get focused on command? Why do you get distracted so easily? Are you just lazy? Is it possible for people with ADHD to be productive and happy at the same time? You're not lazy or stupid, you just have ADHD. It's a neurodevelopmental disorder with pros and cons. You can be both focused & productive without giving up your happiness. You just need to learn to use your brain properly. Countless professionals have built successful careers, businesses, and projects despite their ADHD diagnosis, and you can too. ADHD Pro is a deeply personal book that exposes the struggles of having ADHD in a society that revolves around hustle culture and "work-ethic". After over a dozen interviews with successful professionals, Robert Merki turns this notion on its head by introducing a better strategy to increase and manage your productivity without sacrificing your happiness. You don't have to live a life of painful "discipline" and "hard work" just to build and complete projects. All you need is a healthy & sustainable strategy, and the desire to understand your own brain.
Download or read book High Performance Habits written by Brendon Burchard and published by Hay House, Inc. This book was released on 2017-09-19 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: THESE HABITS WILL MAKE YOU EXTRAORDINARY. Twenty years ago, author Brendon Burchard became obsessed with answering three questions: 1. Why do some individuals and teams succeed more quickly than others and sustain that success over the long term? 2. Of those who pull it off, why are some miserable and others consistently happy on their journey? 3. What motivates people to reach for higher levels of success in the first place, and what practices help them improve the most After extensive original research and a decade as the world’s leading high performance coach, Burchard found the answers. It turns out that just six deliberate habits give you the edge. Anyone can practice these habits and, when they do, extraordinary things happen in their lives, relationships, and careers. Which habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality? To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage. The art and science of how to do all this is what this book is about. Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it faster. Each of the six habits is illustrated by powerful vignettes, cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now. If you’ve ever wanted a science-backed, heart-centered plan to living a better quality of life, it’s in your hands. Best of all, you can measure your progress. A link to a free professional assessment is included in the book.
Download or read book The 4 Hour Work Week written by Timothy Ferriss and published by Crown. This book was released on 2007 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers techniques and strategies for increasing income while cutting work time in half, and includes advice for leading a more fulfilling life.
Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Download or read book How to Architect written by Doug Patt and published by MIT Press. This book was released on 2012-02-17 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: The basics of the profession and practice of architecture, presented in illustrated A-Z form. The word "architect" is a noun, but Doug Patt uses it as a verb—coining a term and making a point about using parts of speech and parts of buildings in new ways. Changing the function of a word, or a room, can produce surprise and meaning. In How to Architect, Patt—an architect and the creator of a series of wildly popular online videos about architecture—presents the basics of architecture in A-Z form, starting with "A is for Asymmetry" (as seen in Chartres Cathedral and Frank Gehry), detouring through "N is for Narrative," and ending with "Z is for Zeal" (a quality that successful architects tend to have, even in fiction—see The Fountainhead's architect-hero Howard Roark.) How to Architect is a book to guide you on the road to architecture. If you are just starting on that journey or thinking about becoming an architect, it is a place to begin. If you are already an architect and want to remind yourself of what drew you to the profession, it is a book of affirmation. And if you are just curious about what goes into the design and construction of buildings, this book tells you how architects think. Patt introduces each entry with a hand-drawn letter, and accompanies the text with illustrations that illuminate the concept discussed: a fallen Humpty Dumpty illustrates the perils of fragile egos; photographs of an X-Acto knife and other hand tools remind us of architecture's nondigital origins. How to Architect offers encouragement to aspiring architects but also mounts a defense of architecture as a profession—by calling out a defiant verb: architect!
Download or read book The Productivity Habit written by Cathy Sexton and published by Rockridge Press. This book was released on 2019-12-17 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than a journal. More than a planner. More ways to boost your productivity. Create the good habits you need to reach your goals! The Productivity Habit offers you all the best elements of a guided journal and a planner combined in one efficient package. It takes an average of 66 days to change routines, so make sure you don't waste any of them. Filled with daily writing prompts, goal-setting pages, and habit trackers, The Productivity Habit shows you the secrets to getting the most out of your time--every single day. The Productivity Habit includes: Boost your productivity--Turn bad habits into good ones with exercises that help you reflect, evaluate, and process the roadblocks that are holding you back. Practical tips--From strategic scheduling to organizing your inbox, discover simple (and actionable) ways to increase your efficiency. A reward plan--Make time for yourself with weekly rewards designed to give you a chance to recharge and reinvigorate yourself--an important part of bringing real change into your life. Get the help you need improving your productivity--one day at a time.
Download or read book Deep Work written by Cal Newport and published by Grand Central Publishing. This book was released on 2016-01-05 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN AMAZON BEST BOOK OF 2O16 PICK IN BUSINESS & LEADERSHIP WALL STREET JOURNAL BUSINESS BESTSELLER A BUSINESS BOOK OF THE WEEK AT 800-CEO-READ Master one of our economy’s most rare skills and achieve groundbreaking results with this “exciting” book (Daniel H. Pink) from an “exceptional” author (New York Times Book Review). Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep Work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship. In short, deep work is like a super power in our increasingly competitive twenty-first century economy. And yet, most people have lost the ability to go deep-spending their days instead in a frantic blur of e-mail and social media, not even realizing there's a better way. In Deep Work, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite. Dividing this book into two parts, he first makes the case that in almost any profession, cultivating a deep work ethic will produce massive benefits. He then presents a rigorous training regimen, presented as a series of four "rules," for transforming your mind and habits to support this skill. 1. Work Deeply 2. Embrace Boredom 3. Quit Social Media 4. Drain the Shallows A mix of cultural criticism and actionable advice, Deep Work takes the reader on a journey through memorable stories-from Carl Jung building a stone tower in the woods to focus his mind, to a social media pioneer buying a round-trip business class ticket to Tokyo to write a book free from distraction in the air-and no-nonsense advice, such as the claim that most serious professionals should quit social media and that you should practice being bored. Deep Work is an indispensable guide to anyone seeking focused success in a distracted world.
Download or read book Productive Habits written by John Board and published by . This book was released on 2020-03-11 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: If You Want to Develop Productive Habits, Without Spending Too Much Time on Morning And Evening Routines, Then Keep Reading! Are you looking to increase your daily productivity and achieve better results? Do you wish to work on yourself and become successful quickly? Do you know that small changes in your habits and routines can affect your lifestyle for the better? If so, then keep on reading! You will find this guide to be most useful to you! You most likely know a person who always gets things done seemingly with great ease and without any difficulties. It doesn't matter what you do, or where you work. However, it does depend on your habits, routines, and lifestyle. In today's day and age, everyone wants to be more productive and achieve better results. You too can change your habits and become more productive. This guide will provide you with some excellent insight into habits, morning and daily routines, tips to boost your productivity and much more! Achieve your desired result in no time! Here's what you can learn from our ultimate guide on productive habits: What are habits and how can they affect your future 10 customs that will guarantee change your productivity for the better How can a well-planned morning routine increase your productivity throughout the day The big list of 40 ideas, strategies and little habits which will boost your productivity and make your day more lively Uncover the many benefits daily routine can have on your future success Even the smallest changes can have the biggest impact on your future. Everything goes back to your morning and daily routines, which will shape your habits for the better. These habits are the key to being productive every day for the rest of your life. Are you ready to change your habits and reach the success you always dreamed of?
Download or read book Productivity written by Spence Adams and published by Createspace Independent Publishing Platform. This book was released on 2018-01-09 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be More Productive, Take More Action! Do you believe that you simply aren't strong enough to persevere towards your goals? Do you fear you lack inner strength to act? Are there negative habits you want to change but can't seem to find the way? Do you start things that are healthy, but find yourself quitting out of laziness or lack of discipline? How many times have you tried to change your habits, but end up giving up, creating a loop that tells you that you are a quitter? Do you start making plans but quit before you even start? Productivity Bundle includes three books, Self-Discipline, Procrastination, and Habits. Learn how to be more disciplined to achieve higher levels of productivity and understand the necessary habits you need to implement to start producing the results you want. Productivity is essential to success, understanding methods and habits to be more productive will help you take more action. Productivity: 3 Manuscripts: The Ultimate Guide to Be More Productive and Develop Self-Discipline includes: Self-Discipline: A How to Guide on Overcoming Laziness and Conquering Procrastination Habits: How to Implement Essential Habits to Improve Productivity, Success, and Wealth Procrastination: How to Stop Procrastinating, Be More Productive, and Take Action Towards Your Goals Don't wait, grab your copy today and start your self-improvement journey! Take Control of Your Life by Overcoming Laziness and Conquering Procrastination Self-Discipline: A How to Guide on Overcoming Laziness and Conquering Procrastination will help you step up to the plate and take action in your life. This is a guide to help you overcome those hurdles and achieve your goals. What You'll Learn... What Self-Discipline Is How to Develop Self-Discipline How to Stay Motivated How to Stop Temptation How to Stay On Track Benefits of Mediation Time Management Setting Goals Much, much more! The Habits You Need to Make the Difference In Your Life! In Habits: How to Implement Essential Habits to Improve Productivity, Success, and Wealth, you will gain insight on the habits you need to be more productive, achieve success, and amass wealth, amongst others. You will discover the habits you need to begin creating a drastic change in your life. Most importantly, you will learn ten tested-and-proven techniques that will help you build any habit you want. What You'll Learn... Keystone Habits to Be Successful Elements of a Habit Stacking Routine What Successful People Avoid Over 50 Habits You Can Implement Now Tips to Making Habits Stick Much, much more! Get Rid of Your Procrastination and Start Taking Action Now In Procrastination: How to Stop Procrastinating, Be More Productive, and Take Action Towards Your Goals, you will discover what is causing your procrastination, how to overcome it with success, and the different methods and strategies to help you stay focused and keep you on track. What You'll Learn... How to know if your procrastinating Why you procrastinate Cycles of procrastination Physical laws that can help you overcome procrastination The Pareto Principle How to overcome challenges Much, much more! FREE BONUS Inside: 10 Steps to Increasing Productivity! The FREE bonus includes 10 steps that will help you increase your productivity and help you make an impact on how you perform throughout your day. Includes tips as well! Grab your copy today!
Download or read book 168 Hours written by Laura Vanderkam and published by Penguin. This book was released on 2011-05-31 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we give up because there just aren't enough hours to do it all. Or if we don't make excuses, we make sacrifices- taking time out from other things in order to fit it all in. There has to be a better way...and Laura Vanderkam has found one. After interviewing dozens of successful, happy people, she realized that they allocate their time differently than most of us. Instead of letting the daily grind crowd out the important stuff, they start by making sure there's time for the important stuff. When plans go wrong and they run out of time, only their lesser priorities suffer. Vanderkam shows that with a little examination and prioritizing, you'll find it is possible to sleep eight hours a night, exercise five days a week, take piano lessons, and write a novel without giving up quality time for work, family, and other things that really matter.
Download or read book Productivity written by John Board and published by . This book was released on 2020-03-11 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: VOL 1 BIOHACKING: Hack your body to maximize sharpness and focus, increase performance and productivity, and boost your motivation and self confidence Recently, a lot of people are trying biohacking, and through different most innovative methods wish to upgrade their brains and their bodies. In its essence, biohacking is the custom of altering our physiology through mathematics and self-experimentation to energize and improve the entire body. Biohacking brings many benefits such as maximizing sharpness and focus, increasing performance and productivity, boosting your motivation and self-confidence, and many more! So, you might be wondering where to begin?! This is where our guide on biohacking steps in. You will achieve your desired result in no time! Here's what you can learn from our complete guide on biohacking: Get the answer to one of the most commonly asked questions - What is biohacking and is it safe? The necessary steps you need to take to start biohacking your body Dozens of tips and tricks for improving brain performance and staying focused through the day How to achieve increased performance and productivity by following our ultimate 100-items list VOL 2 MORNING ROUTINE: Discover how good morning habits can increase your productivity. The guide for successful people. Today, everyone wants to perfect themselves by changing their habits and becoming more productive. You probably experienced already many stressful mornings due to a broken morning pattern. Events that occur in the morning and little habits affect the remainder of your day which is reflected in one thing - low productivity. However, you shouldn't despair! A morning routine is something that you work on, and after some time you will see the changes in your habits and improvements in your productivity. All you have to do is take it slowly, and follow this detailed guide to transform your habits and become more successful than you ever imagined! Here's what you can learn from our detailed guide on morning routine: How to correctly set up your morning routine How to get the most out of your mornings Discover the secrets of a positive morning routine Follow these 5 strategies to have the most productive workday VOL 3 PRODUCTIVE HABITS: Discover how a good morning & daily routine can increase your productivity. The guide for successful people. You most likely know a person who always gets things done seemingly with great ease and without any difficulties. It doesn't matter what you do, or where you work. However, it does depend on your habits, routines, and lifestyle. In today's day and age, everyone wants to be more productive and achieve better results. You too can change your habits and become more productive. This guide will provide you with some excellent insight into habits, morning and daily routines, tips to boost your productivity and much more! Achieve your desired result in no time! Here's what you can learn from our ultimate guide on productive habits: What are habits and how can they affect your future 10 customs that will guarantee change your productivity for the better How can a well-planned morning routine increase your productivity throughout the day
Download or read book Maximize Your Day written by Mike Sherman and published by Createspace Independent Publishing Platform. This book was released on 2015-06-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn How to be More Productive, Energetic and Achieve More Goals You Set Do you ever find yourself wondering why you can't seem to finish projects or never achieve any goals you set out? Do you find yourself wanting more energy to not only get through the day but make the most of it? The problem is not that you don't try but might be that your taking the wrong approach. You're not utilizing the proven methods and the daily habits needed to turn your life around. Now is the time to transform your daily lifestyle in the shortest amount of time possible and get a truly lasting change. "Maximize Your Day"takes new and old productivity techniques and turns them into simple daily step-by-step blueprint for creating a better more productive life. See why people are considering this one of the best productivity books. Even if you only have ten minutes a day, you can implement these steps to your daily routine to effortlessly change your life. Upgrade Your Life Even If You've Failed Before I was stuck in a rut and never thought I would achieve my goals, instead I watched t.v. and ate fast food every night and I never got anything done. You couldn't have paid me to change my ways. Trying to force myself to change wouldn't work because I didn't know how. I kept telling myself I need to change but got overwhelmed. Then there was a process I went through that shifted my energy and productivity and therefore I started achieving my goals. I started feeling better than ever and it has never stopped. What I learned was how to implement daily habits of productivity and a healthier lifestyle I've applied these tactics to develop a daily morning routine, and skyrocket my productivity as a writer, blogger and entrepreneur. I also started gaining more hours each day and had more time to spend with my family and enjoying my hobbies- things I used to constantly struggle with. I wrote this because I wanted others to benefit as much as it has benefited. Order Maximize Your Day Now to Get Started. Scroll up and click the buy now button.
Download or read book Syntaktische Nachlese written by Wilhelm Kroll and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Not Today written by Erica Schultz and published by BenBella Books. This book was released on 2021-06-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: When their five-year-old son fought for his life, business leaders Erica and Mike Schultz learned a new way to live, work, and succeed—discovering how to achieve extreme productivity with heart and purpose. Ari Schultz was an extraordinary baby, beginning life in a pitched battle against heart disease. The same year, his parents launched their business, and they had to keep it going strong, even while living full-time at the hospital for months on end. For the next five years, Erica and Mike Schultz learned how to balance the demands of their jobs, commuting to the hospital, and spending time with their growing family—along the way, noting the tricks and techniques that allowed them to get work done, even while living in the cardiac ICU and later through heartbreaking loss. After reflection and recovery, Mike and Erica codified their method of coping and working, and set out to study the work habits of extremely productive people. They discovered what extremely productive people do differently than everyone else, and went on to create The Productivity Code—a new approach to productivity that has helped tens of thousands of people manage their time for greatest effectiveness, fulfillment, and happiness. Now, Erica and Mike reveal the 9 Habits of Extreme Productivity along with easy-to-apply techniques, including: • How to stay focused—and positive—even in difficult times • Clearly defining your motivations through written goals and four-three-four planning • Helpful hacks to stop procrastinating • How to disrupt unproductive thought cycles and break bad habits for good • Changing your mindset to prioritize time doing things you love • Setting boundaries and saying no to tasks that don't serve you • Tricks to become impossible to distract • Working in powerful planned "sprints" to get in the zone • Finding ways to refuel your mental and physical energy • Resetting and correcting when you've gone off course Interweaving their son's poignant story with effective productivity and happiness strategies, Not Today shows how anyone can better manage their time—while living a more energetic and meaningful life.
