Download or read book The Productivity Habits written by Ben Elijah and published by Lid Publishing. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find yourself procrastinating? Do you feel stressed and overburdened? Do you have to deal with conflicting priorities? In "The Productivity Habits" Ben Elijah describes how to make smart decisions about tasks, events and commitments that might otherwise overload you. Whether you're a busy professional struggling with email, or a student needing to plan a major project, you can become more efficient by capturing every idea, and reviewing it when it becomes useful. Then, plan your work around your daily situations and your goals to become more effective. The book is divided into eight habits which are designed around the way your brain learns new behaviors. Presented with clear explanations and engaging diagrams, The Productivity Habits could transform the way you work. LID Publishing's popular Concise Advice Lab notebooks are designed to be quick and comprehensive brainstorming tools for busy professionals. The small trim size makes it easy to take along in a briefcase or purse. Interior pages are matte finish, so ink won't smear, and there's plenty of space to jot notes. A ribbon makes it easy to mark your place, and the elastic outer band keeps the notebook closed.

Download or read book High Performance Habits written by Brendon Burchard and published by Hay House, Inc. This book was released on 2017-09-19 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: THESE HABITS WILL MAKE YOU EXTRAORDINARY. Twenty years ago, author Brendon Burchard became obsessed with answering three questions: 1. Why do some individuals and teams succeed more quickly than others and sustain that success over the long term? 2. Of those who pull it off, why are some miserable and others consistently happy on their journey? 3. What motivates people to reach for higher levels of success in the first place, and what practices help them improve the most After extensive original research and a decade as the world’s leading high performance coach, Burchard found the answers. It turns out that just six deliberate habits give you the edge. Anyone can practice these habits and, when they do, extraordinary things happen in their lives, relationships, and careers. Which habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality? To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage. The art and science of how to do all this is what this book is about. Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it faster. Each of the six habits is illustrated by powerful vignettes, cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now. If you’ve ever wanted a science-backed, heart-centered plan to living a better quality of life, it’s in your hands. Best of all, you can measure your progress. A link to a free professional assessment is included in the book.

Download or read book Tiny Habits written by B. J. Fogg and published by Harvest. This book was released on 2020 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's leading expert on habit formation shows how you can have a happier, healthier life: by starting small. Myth: Change is hard. Reality: Change can be easy if you know the simple steps of Behavior Design. Myth: It's all about willpower. Reality: Willpower is fickle and finite, and exactly the wrong way to create habits. Myth: You have to make a plan and stick to it. Reality: You transform your life by starting small and being flexible. BJ FOGG is here to change your life--and revolutionize how we think about human behavior. Based on twenty years of research and Fogg's experience coaching more than 40,000 people, Tiny Habits cracks the code of habit formation. With breakthrough discoveries in every chapter, you'll learn the simplest proven ways to transform your life. Fogg shows you how to feel good about your successes instead of bad about your failures. Whether you want to lose weight, de-stress, sleep better, or be more productive each day, Tiny Habits makes it easy to achieve. Already the habit guru to companies around the world, Fogg brings his proven method to a global audience for the first time. Whether you want to lose weight, de-stress, sleep better, or exercise more, Tiny Habits makes it easy to achieve.

Download or read book Dare to Lead written by Brené Brown and published by Random House. This book was released on 2018-10-09 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential. When we dare to lead, we don’t pretend to have the right answers; we stay curious and ask the right questions. We don’t see power as finite and hoard it; we know that power becomes infinite when we share it with others. We don’t avoid difficult conversations and situations; we lean into vulnerability when it’s necessary to do good work. But daring leadership in a culture defined by scarcity, fear, and uncertainty requires skill-building around traits that are deeply and uniquely human. The irony is that we’re choosing not to invest in developing the hearts and minds of leaders at the exact same time as we’re scrambling to figure out what we have to offer that machines and AI can’t do better and faster. What can we do better? Empathy, connection, and courage, to start. Four-time #1 New York Times bestselling author Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? In this new book, Brown uses research, stories, and examples to answer these questions in the no-BS style that millions of readers have come to expect and love. Brown writes, “One of the most important findings of my career is that daring leadership is a collection of four skill sets that are 100 percent teachable, observable, and measurable. It’s learning and unlearning that requires brave work, tough conversations, and showing up with your whole heart. Easy? No. Because choosing courage over comfort is not always our default. Worth it? Always. We want to be brave with our lives and our work. It’s why we’re here.” Whether you’ve read Daring Greatly and Rising Strong or you’re new to Brené Brown’s work, this book is for anyone who wants to step up and into brave leadership.

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Download or read book How to Adopt Productive Habits and Maintain Them written by Leonardo Vega and published by Leonardo Vega. This book was released on with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Top 23 Productive Habits in 2023 written by Subrat Gupta and published by Subrat Gupta. This book was released on 2023-01-01 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to "Top 23 Productive Habits in 2023"! In this book, we will explore a range of habits and strategies that can help you become more productive, efficient, and successful in your personal and professional life. We live in a fast-paced world where it's easy to feel overwhelmed and stretched for time. But with the right habits and mindset, you can learn to make the most of every day and accomplish your goals more effectively. In this book, you'll find practical tips and techniques for improving your time management skills, setting clear goals, and developing a positive mindset. You'll learn how to declutter your space and focus on the most important tasks, as well as how to build a strong support network and find balance in your life. Whether you're looking to boost your productivity at work, make the most of your free time, or simply live a more fulfilling life, this book is for you. So let's get started on building those top 23 productive habits!

Download or read book Not Today written by Erica Schultz and published by National Geographic Books. This book was released on 2021-06-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When their five-year-old son fought for his life, business leaders Erica and Mike Schultz learned a new way to live, work, and succeed—discovering how to achieve extreme productivity with heart and purpose. Ari Schultz was an extraordinary baby, beginning life in a pitched battle against heart disease. The same year, his parents launched their business, and they had to keep it going strong, even while living full-time at the hospital for months on end. For the next five years, Erica and Mike Schultz learned how to balance the demands of their jobs, commuting to the hospital, and spending time with their growing family—along the way, noting the tricks and techniques that allowed them to get work done, even while living in the cardiac ICU and later through heartbreaking loss. After reflection and recovery, Mike and Erica codified their method of coping and working, and set out to study the work habits of extremely productive people. They discovered what extremely productive people do differently than everyone else, and went on to create The Productivity Code—a new approach to productivity that has helped tens of thousands of people manage their time for greatest effectiveness, fulfillment, and happiness. Now, Erica and Mike reveal the 9 Habits of Extreme Productivity along with easy-to-apply techniques, including: • How to stay focused—and positive—even in difficult times • Clearly defining your motivations through written goals and four-three-four planning • Helpful hacks to stop procrastinating • How to disrupt unproductive thought cycles and break bad habits for good • Changing your mindset to prioritize time doing things you love • Setting boundaries and saying no to tasks that don't serve you • Tricks to become impossible to distract • Working in powerful planned "sprints" to get in the zone • Finding ways to refuel your mental and physical energy • Resetting and correcting when you've gone off course Interweaving their son's poignant story with effective productivity and happiness strategies, Not Today shows how anyone can better manage their time—while living a more energetic and meaningful life.

Download or read book High Productivity Habits For Best Performance written by David Craft and published by David Craft. This book was released on 2020-06-21 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling as if you are always running late? Feeling as if your tasks are just piling up and you don’t have enough strength or time to tackle them within their deadline? Struggling with prioritizing and energy drain? Or do you simply want to increase your productivity and be able to accomplish more in less time? The truth is that everyone at some point struggles with those overwhelming tasks, struggles with completing their tasks on time and struggles with being counterproductive. We have all been there one way or another. Most of us at some point, start struggling with that vicious cycle of never getting things done on time or always being late. However, there is no need to worry. There is a handful of ways you can embrace in order to boost your productivity. The solution is quite simple, you need to work on changing your unproductive habits in order to break that vicious cycle of always running late or being unable to tackle those high-priority tasks on time. No matter your reasons for struggling with your productivity and performance, this book is a simple, yet effective guide which will help you take control of your unproductive habits, so you can finally get up and make things happen instead of constantly planning and never getting anything done. Inside You Will Discover What habits are and why habits matter; How to break those old habits and build new one; What productivity and performance are and how to balance them; How to improve your productivity with simple strategies; How to overcome procrastination; How to build self-discipline; What the Pareto Principle is and how to apply it to boost your productivity; And much much more...! Get this book NOW, take control over your unproductive habits, boost your productivity and be able to accomplish more in less time!

Download or read book Deep Work written by Cal Newport and published by Grand Central Publishing. This book was released on 2016-01-05 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN AMAZON BEST BOOK OF 2O16 PICK IN BUSINESS & LEADERSHIP WALL STREET JOURNAL BUSINESS BESTSELLER A BUSINESS BOOK OF THE WEEK AT 800-CEO-READ Master one of our economy’s most rare skills and achieve groundbreaking results with this “exciting” book (Daniel H. Pink) from an “exceptional” author (New York Times Book Review). Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep Work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship. In short, deep work is like a super power in our increasingly competitive twenty-first century economy. And yet, most people have lost the ability to go deep-spending their days instead in a frantic blur of e-mail and social media, not even realizing there's a better way. In Deep Work, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite. Dividing this book into two parts, he first makes the case that in almost any profession, cultivating a deep work ethic will produce massive benefits. He then presents a rigorous training regimen, presented as a series of four "rules," for transforming your mind and habits to support this skill. 1. Work Deeply 2. Embrace Boredom 3. Quit Social Media 4. Drain the Shallows A mix of cultural criticism and actionable advice, Deep Work takes the reader on a journey through memorable stories-from Carl Jung building a stone tower in the woods to focus his mind, to a social media pioneer buying a round-trip business class ticket to Tokyo to write a book free from distraction in the air-and no-nonsense advice, such as the claim that most serious professionals should quit social media and that you should practice being bored. Deep Work is an indispensable guide to anyone seeking focused success in a distracted world.

Download or read book The Science of Personal Productivity written by Leonard Campagnaro and published by Leonard Campagnaro. This book was released on 2023-10-10 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the pages of "The Science of Personal Productivity", you will have access to a complete and practical guide to improve your self-management skills, optimize your time and achieve maximum performance with minimum effort. This book has been carefully designed to offer you the tools, strategies and insights necessary to enhance your personal productivity capacity and, therefore, achieve your goals with efficiency and satisfaction. Throughout this work, you will explore the following topics: Fundamentals of Personal Productivity: Understanding the meaning of personal productivity and how it influences your life. Setting Personal Goals and Priorities: You will learn to establish meaningful goals and prioritize them to achieve extraordinary results. Effective Personal Time Management: You will learn proven techniques for managing your time intelligently and eliminating procrastination. Personal and Workspace Organization: Will implement strategies to organize your work environment and digital resources, creating a space conducive to productivity. Self-management and Self-discipline: You will develop the self-discipline necessary to stay focused on your goals and avoid distractions. Eliminating Personal Distractions: You will learn to identify and overcome distractions that harm your personal productivity. Developing Personal Productive Habits: You will create and maintain habits that will lead you to success. Work-Life Balance: You'll find strategies to avoid burnout and maintain a healthy balance between your personal and professional life. Resilience and Self-Development: You will develop resilience to face challenges and continue your journey of self-development. In short, this book is a complete guide that will help you achieve self-management mastery and maximize your personal productivity. You will discover how to use your time effectively, stay focused on your goals, and achieve a harmonious balance in your life. Be prepared to acquire practical skills that will help you achieve your goals more efficiently and satisfactorily.

Download or read book Productivity For Dummies written by Ciara Conlon and published by John Wiley & Sons. This book was released on 2016-03-21 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take your productivity to the next level and make the most of your time! Do you have too much to do and not enough time to do it? Don't we all! Productivity For Dummies shows you how to overcome this common problem by tackling key issues that are preventing you from remaining focused and making the most of your time. This insightful text gets to the root of the problem, and shows you how to identify and analyse the items on your to-do list to deliver on deadlines and maximise your schedule. Numerous techniques and technologies have been developed to address productivity needs, and this resource shows you which will work for your situation. Productivity is crucial to your success - whether you want to find a new job, earn a promotion you've had your eye on, or generally progress in your career, understanding how to improve your productivity is essential in increasing the value you bring to your organisation. At the very least, increased productivity means that you get things done faster—which translates into fewer overtime hours and more time concentrating on the things that are most important to you. Eliminate procrastination and laziness from your daily routine Organise your work environment to create a space conducive to productivity Increase your concentration and stay focused on the task at hand Make decisions quickly, and stay cool, calm, and collected no matter what the situation is Productivity For Dummies helps you solve the age-old problem of having too much to do and not enough time to do it.

Download or read book The Miracle Morning Updated and Expanded Edition written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Download or read book Atomic Habits Summary by James Clear written by James Clear and published by James Clear. This book was released on with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: SUMMARY: ATOMIC HABITS: An Easy & Proven Way to Build Good Habits & Break Bad Ones. This book is not meant to replace the original book but to serve as a companion to it. ABOUT ORIGINAL BOOK: Atomic Habits can help you improve every day, no matter what your goals are. As one of the world's leading experts on habit formation, James Clear reveals practical strategies that will help you form good habits, break bad ones, and master tiny behaviors that lead to big changes. If you're having trouble changing your habits, the problem isn't you. Instead, the issue is with your system. There is a reason bad habits repeat themselves over and over again, it's not that you are not willing to change, but that you have the wrong system for changing. “You do not rise to the level of your goals. You fall to the level of your systems” - James Clear I’m a huge fan of this book, and as soon as I read it I knew it was going to make a big difference in my life, so I couldn’t wait to make a video on this book and share my ideas. Here is a link to James Clear’s website, where I found he uploads a tonne of useful posts on motivation, habit formation and human psychology. DISCLAIMER: This is an UNOFFICIAL summary and not the original book. It designed to record all the key points of the original book.

Download or read book The 5 Choices written by Kory Kogon and published by Simon and Schuster. This book was released on 2014-12-30 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Time management for the 21st century"--Jacket.

Download or read book Supercharge Productivity Habits written by John R. Torrance and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Increase Your Productivity Levels, Become More Efficient, and Work Smarter (Not Harder)!Do you often feel like everything would work out if only a day had more than 24 hours?Are you a person who has trouble keeping up with the deadlines, and takes their work home?Have you ever felt stressed, unmotivated, and inadequate?We live in a fast-paced, stressful world. The advancement in technology should have reduced our working hours, and yet somehow, our workload keeps getting bigger and bigger. It's hard to keep up the desired productivity levels when one feels burned out, tired and dejected.You've probably heard people say that everything is possible if well organized. That statement is both true and false. Yes, organizing your workload and time properly will help you become more efficient in your daily tasks. However, it's not only about organizing your day. We need to reach inside, change our habits, understand the reason we're putting so much stress on ourselves and train our brains to work smarter, not harder.In this comprehensive guide, you'll find everything you need to know about increasing productivity without having to work longer and harder. Productivity coach John R. Torrance is ready to relay onto you everything he learned in his impressive career, and help you unlock your hidden mental skills!Soon, you'll be more productive in the workplace, and at home, you'll feel energized, optimistic, motivated, and ready for everything life throws your way! Here's what you'll learn:How to make smart decisions in your life, and stop putting up barriers and limitations on what you could doVisualization techniques that help reach your goalsHow to create a working plan of action to increase efficiency and productivityHow to set high, but achievable goalsRecognize habits that don't seem bad, but they're slowing you downTechniques for implementing productive habits in your daily routineHow a healthy diet and exercise can help you become more productiveHow to prioritize and organize tasksTechniques for overcoming procrastinationSuccessful hacks for increasing productivityHow to develop time-management strategies to optimize your time and workloadHow to increase your physical and mental energy levelsAnd much, much more!This book will not only make you a more productive, successful worker but will help you achieve that inner peace that we're all chasing for. When you get rid of stress and pressure, you create room for positive thoughts and self-reflection. That fun and happy side of your personality will finally be allowed to come out and play.This guide does not rely on theoretical knowledge. It contains real, proven methods that have already worked on millions of others. It's an incredibly practical, straightforward instruction manual, that is easy to follow, and written clearly and understandably.Use this guide to implement some serious, successful techniques and habits into your daily life, and reach your full potential!Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!

Download or read book Zen to Done written by Leo Babauta and published by . This book was released on 2011-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen To Done (ZTD) is a system that is at once simple, and powerful, and will help you develop the habits that keep all of your tasks and projects organized, that keep your workday simple and structured, that keep your desk and email inbox clean and clear, and that keep you doing what you need to do, without distractions. This book was written for those who want to get their lives organized and actually execute the things on their to-do list by changing existing habits. And let me say that changing your habits is possible. Using the habit-changing techniques I describe in this book, I have made many habit changes: I quit smoking, started running, started eating healthier, completed a marathon, doubled my income and got my finances in order, have almost eliminated my debt now, completed a triathlon, lost more than 20 pounds, and started a successful blog, and more. Read this book. You'll be amazed at what you can accomplish with this productivity system.