Download or read book Prime Ski Racing written by Jim Taylor and published by iUniverse. This book was released on 2000-09-20 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: As America's premier racing ski racing psychologist, Dr. Jim Taylor knows what it takes to ski fast. The lessons Dr. Taylor has learned from working with some of the world's best racers, coaches, and juniors will change the way you ski race. Prime Ski Racing introduces you to the essential mental factors that impact ski racing including motivation, confidence, intensity, focus, and emotions. You will learn simple and practical techniques you can use to be your own best ally on the hill, stay cool when the pressure is on, and ski your fastest consistently. You will learn about the secrets that make the world's best ski racers great and how you can incorporate those into your own racing. Prime Ski Racing will teach you how to take your ski racing to a new level. Ultimately, Prime Ski Racing will show you how to experience the "Triumph of the Racer's Mind!"
Download or read book Prime Tennis written by Jim Taylor and published by iUniverse. This book was released on 2000 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: As one of America's premier tennis psychologists, Dr. Jim Taylor knows what it takes to play winning tennis. The lessons Dr. Taylor has learned from working with some of the world's best players, coaches, and juniors will change the way you play tennis. Prime Tennis introduces you to the essential mental factors that impact tennis including motivation, confidence, intensity, focus, and emotions. You will learn simple and practical techniques you can use to be your own best ally on court, stay cool when the pressure is on, and play your best tennis consistently. You will learn about the secrets that make the top pros great and how you can incorporate those secrets into your own game. Prime Tennis will teach you how to take your tennis to a new level. Ultimately, Prime Tennis will show you how to experience the Triumph of the Mental Game!
Download or read book Train Your Mind for Athletic Success written by Jim Taylor, PhD and published by Rowman & Littlefield. This book was released on 2017-10-06 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Much too often, the mental aspect of sport performance is overlooked. While all top athletes are in outstanding physical condition and technically exceptional, mental preparation is often what separates the best from the rest. This is just as true for young athletes as it is for pros and Olympians. And even though relatively few athletes will ever reach the top of their sport, the attitudes and life lessons learned from mental training—such as motivation, confidence, focus, perseverance, and resilience—will serve them well in all aspects of their lives. In Train Your Mind for Athletic Success: Mental Preparation to Achieve Your Sports Goals, Dr. Jim Taylor uses his own elite athletic experience and decades of working with some of the world’s best athletes to provide competitors of every ability with insights, practical exercises, and tools they can use to be mentally prepared when it really counts. His Prime Sport System explores the attitudes that lay the foundation for athletic success, the mental obstacles that can hold athletes back, the preparations they must take, the mental muscles they should strengthen, and the mental tools they need to fine tune their competitive performances. Most importantly, Dr. Taylor shows athletes practical strategies they can use to become mentally strong so they can perform their best when it matters most. Train Your Mind for Athletic Success goes well beyond the typical mental skills that are discussed in other mental training books. Readers will not only learn why mental preparation is so important to athletic success, but also where they personally are in each area thanks to brief mental assessments in each section of the book. In addition, each chapter includes exercises to show athletes how to incorporate mental training directly into their overall sport training regimen. The most comprehensive and in-depth book on mental preparation for athletes available, Train Your Mind for Athletic Success is an essential read for athletes, coaches, and parents.
Download or read book Raising Young Athletes written by Jim Taylor and published by Rowman & Littlefield. This book was released on 2018-10-12 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, Dr. Jim Taylor—an internationally recognized authority on sport psychology, child development, and parenting—offers a guiding hand to help parents ensure their children’s sports participation fosters nurturing experiences, encourages positive attitudes, and promotes healthy developments as they move toward adulthood.
Download or read book Ski Faster written by Lisa Feinberg Densmore and published by McGraw Hill Professional. This book was released on 1999 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lisa Feinberg Densmore is a champion world-class skier. Talking about strategy and tactics for the slalom, giant slalom, Super-G, and downhill, to enhanced speed and grace in advanced nonrace conditions, Densmore helps skiers to get the best out of themselves on the slopes.
Download or read book The Mental Edge for Alpine Ski Racing written by Jim Taylor and published by . This book was released on 1993 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Ski Faster written by Lisa Ballard and published by . This book was released on 2016-12-01 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to alpine ski race from A to Z. Chapters on basic ski technique (carved turn, pole plant, body position), slalom, GS, super G, downhill, gear, training, ski tuning and general racing tips. 150+ photos and illustrations.
Download or read book The Ultimate Guide to Weight Training for Sports written by Rob Price and published by Price World Publishing. This book was released on 2014-05-14 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Guide to Weight Training for Sports is the most comprehensive and up-to-date sport-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features 54 sport-specific weight-training programs guaranteed to improve your performance and get you results.No other sports book to date has been so well designed, so easy to use, and so committed to weight training. This book takes athletes from the off-season to the in-season, and is loaded with dozens of tips and pointers to help you maximize your training and improve your performance.Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!
Download or read book Prime Sport written by Jim Taylor and published by iUniverse. This book was released on 2000 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to: Stop being your own worst enemy? Perform your best consistently? Raise your game when the pressure's on?
Download or read book World Class written by Peggy Shinn and published by University Press of New England. This book was released on 2018-02-06 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: What makes a great team? Sports journalist Peggy Shinn answers this question in her enthralling account of the dramatic rise of the U.S. women's cross-country ski team, winners of eight medals at three world championships over the past five years. Shinn's story - based on dozens of interviews with athletes, coaches, parents, spouses, and friends - paints a vivid picture of the obstacles that America's female athletes must overcome not just to ski with the world's best, but to beat them. In a sport where U.S. women have toiled for decades, mostly in the middle or the back of the pack, the development of a world-class team attests to the heady combination of a transformational leader, a coach who connects with his athletes, the super-fast individual skiers who are also conscientious teammates - and a bit of good luck. This is the story of Kikkan Randall, Liz Stephen, Holly Brooks, Jessie Diggins, Ida Sargent, Sadie Bjornsen, Sophie Caldwell, Rosie Brennan, and coach Matt Whitcomb - and how they created the perfect team.
Download or read book Bode Go Fast Be Good Have Fun written by Bode Miller and published by Villard. This book was released on 2005-10-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I don’t master the mountain, I master speed.” Coming from Bode Miller, this isn’t boasting, it’s just the way he lives: fast, honest, and wide open. In this candid book, the two-time Olympic medalist and champion skier shares his story, the secret of his success, and his philosophy of life. Born and raised “off the grid”–without electricity or indoor plumbing–in the cabin built by his father in the woods near Franconia, New Hampshire (pop. 850), Bode is unconventional to the core. The strong values of his simple upbringing, where he and his family had to “invent, grow, or carry in” all the essentials have made Bode unique among today’s top sports stars. Bode’s approach to life is straightforward: “Get a plan, stick to it, and trust your instincts . . . and almost anything is possible.” And practically since birth, the iconoclastic Bode has been achieving the impossible and laying down tracks for others to follow. He revolutionized his sport by adopting new and crossover technologies, such as “shape” skis. He drives his tradition-bound European rivals to distraction, skiing and winning by instinct. His outsider status, killer smile, and outspoken yet laid-back persona have earned him a reputation as the Michael Jordan of skiing. Men’s Journal named Bode the second greatest athlete in the world. And in the 2005 season, Bode may have moved up a notch by becoming the first American to win the Overall World Cup Alpine championship in twenty-two years. In short, he is the kind of person everybody wants to know and hang out with. In a book loaded with insight, good humor, and eye-opening stories about the world of competitive skiing, Bode, as always, holds nothing back.
Download or read book Hermann Maier written by Hermann Maier and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hermann Maier's 'The Race of My Life' is the inspiring autobiography from one of the sport's most electric figures, newly available on the eve of his return to the Olympic Games this winter. The Winter Olympics run from 10-26 February 2006 in Turin, Italy.
Download or read book Alpine Skiing written by Ronald W. Kipp and published by Human Kinetics. This book was released on 2011-09-23 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Alpine Skiing, Ronald Kipp, alpine sport education manager for the U.S. Ski and Snowboard Association, introduces novice skiers to the basics of the sport, assists intermediate skiers in refining skills, and advises experts in specialized situations. He prepares you for your adventure with information on conditioning, selecting equipment, and familiarizing yourself with the skiing environment. You’ll then find easy-to-follow instruction on skiing fundamentals, such as the wedge turn, the christie and edging skills, parallel turns, and dynamic parallel skiing. You will also find additional guidance on the more challenging moguls, powder skiing, tree skiing, and racing slopes. Throughout the book Kipp shares consumer, technique, and safety tips collected from his years of experience as both a skier and an instructor. He also provides valuable information on travel and trip planning, including choosing a ski area and accommodations, packing, and flying with your gear. Lists of websites will help you find ski instructors and organizations, shop for equipment and gear, and plan trips around the world. Alpine Skiing is part of the Outdoor Adventures series, which provides you with the essential information on basic techniques and skills so you can be on your way to an adventure in no time.
Download or read book Ultimate Skiing written by Ron LeMaster and published by Human Kinetics Publishers. This book was released on 2010 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: A stunning, full-color guide for the modern skier, Ultimate Skiing speaks to the intermediate, advanced and racing readership by including updated techniques for modern-shaped ski designs and tips for fine-tuning boots for specific styles and terrain. Ultimate Skiing features author Ron LeMaster's clear, thorough and captivating photo sequences depicting proper form on the slopes. Every chapter includes analyses of World Cup skiers, as well as exercises for developing and practicing technique. Original.
Download or read book Ski to Die written by Jennifer Woodlief and published by Clerisy Press. This book was released on 2005 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bill Johnson took the world by storm at the 1984 Sarajevo Winter Olympics, coming out of nowhere to win the first American gold medal in downhill skiing. He went on to dominate the World Cup races that same year. His success made him an overnight celebrity, but his fame was fleeting. He never won another race, and personal tragedy seemed to follow him at every turn. With his post-Olympic life spiraling out of control, Johnson decided to do the unthinkable -- make a comeback at the age of forty. He had his motto, "Ski to Die," tattooed on his right bicep. In a race at Big Mountain, fearless and in the lead with one turn to go, Johnson crashed face-first into the icy mountain at fifty miles per hour. Ski to Die is a story about the cost of chasing dreams. It is about glory and the attempt to recapture it once it is lost. More than a cautionary tale, Ski to Die is a rise-fall-rise-again story -- because against all odds, Bill Johnson's story doesn't end at Big Mountain.
Download or read book Inner Skiing written by W. Timothy Gallwey and published by Random House Inc. This book was released on 1977 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inner-game techniques are applied to the skills and strategies of skiing, showing novice and intermediate skiers how to overcome the obstacles of fear, self-consciousness, self-criticism, self-doubt, and poor concentration
Download or read book The Fall Line written by Nathaniel Vinton and published by W. W. Norton. This book was released on 2016-01-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Great sports writing. . . . [Vinton] is taking us inside a world few ever visit."--James Hill, Washington Post
