Download or read book Prescription for Living written by Ruhiyyih Khanum Rabbani and published by Hassell Street Press. This book was released on 2021-09-10 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. To ensure a quality reading experience, this work has been proofread and republished using a format that seamlessly blends the original graphical elements with text in an easy-to-read typeface. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Download or read book Prescription for Life written by Richard MD Furman, FACS and published by Revell. This book was released on 2014-09-30 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: During his more than thirty years as a vascular surgeon, Richard Furman literally held clogged arteries and diseased hearts in his hands and wondered why the person lying on the table hadn't been more careful. Heart disease is the number one killer of men and women in America, and in most cases it is completely preventable. So why are we slowly destroying our bodies and killing ourselves? And what can we do to turn it around? The good news is, simple, sustainable lifestyle changes can mean the difference between health and infirmity, between life and death. Putting his three decades of experience and education to work, Dr. Furman gives readers the strategies they need to live not just longer, but younger. This essential resource to health helps readers -achieve and maintain their ideal weight -reduce their risk for life-threatening diseases -make exercise a natural part of their lives -learn what foods to eat and what foods to avoid It even shows how following the plan can not only eliminate heart disease, but also keep people safe from various cancers, dementia, diabetes, stroke, erectile dysfunction, and other age- and obesity-related problems. Dr. Furman wants readers to realize that poor health during one's "golden years" is not inevitable. It can and should be avoided at all cost. And with his expert advice, readers can live long, healthy, vibrant lives, enjoying time with friends and family instead of wasting it in doctors' offices and hospitals.
Download or read book A Prescription for Healthy Living written by Emma Short and published by Academic Press. This book was released on 2021-01-05 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Prescription for Healthy Living: A Guide to Lifestyle Medicine takes an evidence-based approach to health promotion and disease prevention. Medical doctors, healthcare professionals and research scientists from a variety of backgrounds provide informed advice on how to encourage patients to take charge of their health and future. This book addresses the impact that socioeconomic and environmental factors have on the health of a population and explores the psychology of health-related behavioral change, as well as considering a variety of subject areas as diverse as nutrition, physical activity, the practice of gratitude, the adverse health impacts of loneliness and the importance of achieving a satisfactory work-life balance. A Prescription for Healthy Living aims to encourage and inspire healthcare practitioners and public health officials to empower patients to make simple behavioral changes that will have a large and positive effect on their physical and mental wellbeing. Written by qualified medical professionals and research scientists from a variety of specialties Addresses a variety of health promotion, disease prevention and wellbeing topics Provides evidence-based information in a digestible and actionable way
Download or read book A Prescription for Living with Purpose written by Adam Meadows and published by Morgan James Publishing. This book was released on 2020-05-05 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your journey of personal growth and healing starts now—how to find gratitude and connection to endure the darkest times while reaching for the light. People give up on life when they feel hopeless, disconnected, and lack of purpose. As a psychiatrist, Dr. Adam Meadows works with people like this every day. Many people today are yearning for connection and validation and are searching for clarity as they navigate life’s challenges. In today’s society, it is easy to feel lost and alone even though there is an abundance of information available. But more than information, people are seeking to feel seen, heard, and understood. A Prescription for Living with Purpose aims to fulfill this charge and provide relief to those who feel stuck and need encouragement. While pain may be inevitable, suffering is optional. Within its pages lies a message that restores hope, provides connection, and reveals a new path toward self-discovery and healing.
Download or read book My Prescription for Anti Depressive Living written by Jonathan Adler and published by Harper Collins. This book was released on 2005-11-08 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Prescription for Anti-Depressive Living offers a window into the life and mind of an extraordinarily creative person who was once told by a pottery professor that he had no talent and should consider another career. Not only did Adler stick with pottery, he transformed it from a dreary, unappealing summer camp craft into a contemporary signifier of modern, handcrafted luxury and became America's first (and only) celebrity potter. Interior designer Bill Sofield has declared, "Jonathan Adler does for American pottery what Noel Coward did for cocktail parties -- he makes life witty, sophisticated, and simply delicious." And now, on a much larger canvas, Adler reveals how you can do the same. My Prescription for Anti-Depressive Living explores Jonathan's own tongue-in-cheek design "manifesto," with each chapter devoted to a different "tenet," moving through the major incarnations of his interiors and products and ending with the story of his personal creative odyssey. The book is a visual feast, jam-packed with images of interiors and objects for the home, both those designed by Jonathan and those that have inspired him. At the heart of the book are ten of Adler's signature interiors, ranging from photographer Andrea Stern's landmark modernist beach house to the Parker Palm Springs, a desert resort that Adler gave a head-to-toe makeover. Overviews and details of the Parker are prominently featured throughout the book, as are images of the three homes (in Greenwich Village, Shelter Island, and Palm Beach) Jonathan and his partner, Simon Doonan, share with their dog, Liberace, and five other private residences. Part portrait of the artist as a young decorator, part call to armchairs, Adler's much-anticipated literary debut is spirited, provocative, and, ultimately, inspiring.
Download or read book Prescription for Nutritional Healing Sixth Edition written by Phyllis A. Balch CNC and published by Penguin. This book was released on 2023-03-28 with total page 993 pages. Available in PDF, EPUB and Kindle. Book excerpt: The nation’s #1 bestselling guide to natural remedies, totally revised and updated. This fully revised edition includes both time-honored, proven strategies and the latest science to arm you with the best natural therapies for your health. In this volume—a reference work of unparalleled authority—the updated material includes: natural ways to lessen the severity of Alzheimer’s symptoms cutting-edge information about COVID-19 and other viral infections as well as practical ways to help your body cope with acute and long-term symptoms nutritional information on menopause and breast and prostate cancers science about chronic fatigue syndrome (CFS) and fibromyalgia (FMS) and how you can gain more control over your symptoms Prescription for Nutritional Healing, Sixth Edition, is the source for accessible, evidence-based information that serves as a guide for using natural nutritional remedies to achieve and maintain wellness.
Download or read book The Pleasure Prescription written by Paul Pearsall and published by Hunter House. This book was released on 1996 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Argues that the lack of joy in one's daily life is a more serious problem than stress, and suggests five steps for attaining a better and more rewarding balance in our lives.
Download or read book The Relationship Doctor s Prescription for Living Beyond Guilt written by David Hawkins and published by Harvest House Publishers. This book was released on 2006-09-01 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. David Hawkins explains the difference between real guilt, false guilt, shame, and conviction, bringing these hidden feelings into the light and demonstrating how they can reveal the true causes of emotional pain. He demonstrates that feelings of guilt can come not only from our own poor choices but also from other sources, such as... perfectionism rejection from a family member or friend failure—real or perceived emotional or verbal abuse codependency Readers will be encouraged and inspired to take responsibility for their lives as they discover biblically sound remedies for each of the four kinds of guilt and strategies for avoiding guilt in the future.
Download or read book Prescription for Living written by Rúḥíyyih Rabbānī and published by London : G. Ronald. This book was released on 1960 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Prescription For Peace written by Michael Douglas Carlin and published by Michael Douglas Carlin. This book was released on 2008-04 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peace has eluded men and women for all time. This book provides a road map to begin the peace process. The approach is a nuts and bolts simple methodology to achieve peace and to save the planet. Humanity hangs in the balance. If everyone does his or her part we can turn the tide and usher in an era of peace never before known.
Download or read book The Rockstar Remedy written by Dr. Gabrielle Francis and published by Harper Collins. This book was released on 2014-12-30 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the woman known to some of the most famous bands in the world as the “Rock n’ Roll Doctor” comes a holistic prescription to achieving health and balance—even when you don’t live like a saint. As a holistic practitioner and therapeutic masseuse to the music industry's elite, Gabrielle Francis has helped famous rockers to repair, recover, and refuel from the demanding schedules and occasional overindulgences that come along with the rock star lifestyle. Now for the first time, Gabrielle shares her sought-after, insider secrets with readers everywhere. Because being overscheduled, sleep-deprived, on the road, or occasionally eating or drinking to excess aren’t lifestyle habits unique to the music industry: they are the same challenges faced by all of us, every day. In The Rockstar Remedy, Gabrielle shares her unique strategies for boosting your energy and looking and feeling your best—even when your schedule doesn’t seem to allow it. She shows readers that their health exists on a spectrum, and the simple act of making better choices every day—even if they’re not the best choices—helps us achieve balance in both mind and body. With tips for improving energy levels, lists of foods to aim for and avoid, a simple no-starvation detox, and her popular “damage mitigation techniques,” which show you secret ways to reverse the damage causes by less-than-perfect choices, Gabrielle offers a simple, effective plan for staying healthy and happy amid the chaos of our daily lives.
Download or read book The Rumi Prescription written by Melody Moezzi and published by Penguin. This book was released on 2020-03-03 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful personal journey to find meaning and life lessons in the words of a wildly popular 13th century poet. Rumi's inspiring and deceptively simple poems have been called ecstatic, mystical, and devotional. To writer and activist Melody Moezzi, they became a lifeline. In The Rumi Prescription, we follow her path of discovery as she translates Rumi's works for herself - to gain wisdom and insight in the face of a creative and spiritual roadblock. With the help of her father, who is a lifelong fan of Rumi's poetry, she immerses herself in this rich body of work, and discovers a 13th-century prescription for modern life. Addressing isolation, distraction, depression, fear, and other everyday challenges we face, the book offers a roadmap for living with intention and ease, and embracing love at every turn--despite our deeply divided and chaotic times. Most of all, it presents a vivid reminder that we already have the answers we seek, if we can just slow down to honor them. You went out in search of gold far and wide, but all along you were gold on the inside. Become the sky and the clouds that create the rain, not the gutter that carries it to the drain. You already own all the sustenance you seek. If only you'd wake up and take a peek. Quit being a drop. Make yourself an ocean.
Download or read book Prescription for Excellence Leadership Lessons for Creating a World Class Customer Experience from UCLA Health System written by Joseph A. Michelli and published by McGraw Hill Professional. This book was released on 2011-05-20 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE #1 NEW YORK TIMES AND WALL STREET JOURNAL BESTSELLER! “Like any business, a hospital must be true to its core values in order to succeed. ‘Trickle-down values’ start at the top with the best leadership, so that all the stakeholders understand and carry out the institution’s mission. That is the gift that David F einberg has brought to U CLA. I am in awe of his management skills.” —Lynda Resnick, owner of Pom Wonderful, Fiji Water, Teleflora, and Wonderful Pistachios “With clear purpose, unwavering principles, and steadfast leadership, the people at UCLA have established a new bar, a compelling promise, for what healthcare can and should be.” —David M. Lawrence, M.D., former CEO, Kaiser Permanente “An absorbing and educational account of a large institution’s astonishing transformation. The strong, courageous, and focused leadership of David Feinberg and his outstanding team is evident on every page. A tremendous lesson for all large enterprises.” —William E. Simon, Jr., cochairman, William E. Simon & Sons “Most leadership authors describe how to apply common-sense principles. Michelli is a notable exception. He artfully describes the compelling, uncommon leadership practices that transformed UCLA Health System. The resulting lessons are plentiful and powerful for today’s business leader.” —Lee J. Colan, Ph.D., author of Sticking to It: The Art of Adherence About the Book: Joseph Michelli, author of The Starbucks Experience and The New Gold Standard, is among the world’s top authorities on the principles of creating an organizational culture dedicated to service excellence. In these bestselling books, he examines how leading service companies dominate their respective industries with innovative customerexperience strategies. Now, Michelli turns his attention to one of the most complex, controversial, and critical industries—healthcare. In Prescription for Excellence, Michelli provides an inside look at an organization that has become the envy of its industry—and explains how you can dominate your own industry by using the same approach. UCLA Health System is revered worldwide for its top-tier patient/customer care. Great physicians, nurses, researchers, and staff are only part of the equation; UCLA’s overall success is a result of organization-wide collaboration that is driven by leaders with a shared vision of unyielding excellence. Michelli breaks down UCLA’s approach into five simple principles: Commit to Care Leave No Room for Error Make the Best Better Create the Future Service Serves Us From administrative offices to operating rooms to research centers, continued adherence to these five principles has guided UCLA to financial strength, social significance, and sustainability. The best part is that these principles translate to any industry, so you, too, can achieve similar goals. Michelli gives you the tools to adapt UCLA’s ideas, systems, and leadership principles into your own best practices. Whether it is a healthcare organization, a financial institution, or a neighborhood hair salon, good business begins and ends with customer connection. When all workers in an organization focus on providing quality care for those they serve, success inevitably follows. Business is always personal; UCLA’s leadership ensures that this simple truth drives every UCLA employee, every day. Apply the lessons Michelli spells out in Prescription for Excellence to create a system that ensures that your people take business personally, day in and day out.
Download or read book Retirement Rx written by Frederick T. Fraunfelder and published by Penguin. This book was released on 2008 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do we do with our freedom once our working years are over? Here's the first scientifically backed, foolproof prescription for a happy, fulfilling retirement.
Download or read book A Happy You written by Elizabeth Lombardo and published by Morgan James Publishing. This book was released on 2009-11-10 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wish you had more happiness in your life? Imagine being less stressed and happier right now. Finally, you can make this dream a reality! Based on scientific research and real life stories, here is your ultimate prescription to a joyful, fulfilling life, and it is a lot easier than you might think. Get ready to transform your life. You will discover: Quick steps to generate greater happiness despite challenges you may be facing, Why finding positives in your life can not only improve your mood but also enhance your health, relationships, work and even bank account, Easy skills to boost your self-confidence, Way to better your relationships: with friends, family, co-workers and even yourself, and Effective approaches to let go of regret and worry that prevents you from enjoying life.
Download or read book Take Heart written by Oglesby Paul and published by Boston Medical Library in the Countway Library of Medicine. This book was released on 1986 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: The premier heart specialist of his time, White was recognized as an outstanding bedside doctor, a great teacher, and a widely respected investigator. By his optimism, his pioneer message encouraging physical activity, and his emphasis on avoiding unnecessary invalidism, he changed the outlook of thousands of heart disease patients for the better.
Download or read book The Longevity Prescription written by Robert N. Butler and published by National Geographic Books. This book was released on 2011-07-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The internationally revered, Pulitzer Prize-winning father of geriatric medicine offers a revitalizing plan for living a longer and better life. The Longevity Prescription outlines eight essential facets of longevity: exercise, nutrition, mental vitality, sleep, relaxation, love and intimacy, community connections, and medical care. Based on proven discoveries, the strategies in each of these areas stretch the proceeds of the "three-decade dividend," while delaying or eliminating chronic illness. With step-by-step guidance for formulating an action plan and adopting new habits and strategies, The Longevity Prescription also guides readers through special challenges, such as diabetes and cancer. A baby boomer turns sixty every 7.6 seconds, but many of America's graying millions approach the later years of life with fear and trepidation. Emphasizing clear-cut research findings that balance physical health with emotional well-being, Butler and his colleagues offer a definitive path to whole-life happiness.
