Download or read book Preparing for Your Prime Time written by Molly Dickinson Shepard and published by Xlibris Corporation. This book was released on 2012-04-30 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prime Time provides a road map for women who are ready to prepare for the journey into retirement and a new life of fun, freedom and fulfillment. The book allows you to explore your dreams, take a good look at yourself and your options, and find the retirement choice that's right for you. Prime Time helps you take charge of the next phase of your life - your "prime time" - instead of letting it happen to you! The book looks at today's many retirement alternatives, and guides you through the decision-making process with valuable exercises, strategies and tips.
Download or read book Prime Time written by Jane Fonda and published by Random House Incorporated. This book was released on 2011 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Oscar-winning actress, fitness expert and political activist outlines a roadmap for seniors who are experiencing unprecedented rates of longevity, sharing practical advice on everything from fitness and sexuality to coming to terms with past mistakes and embracing a spiritual life.
Download or read book The Art of Gathering written by Priya Parker and published by Penguin. This book was released on 2020-04-14 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Hosts of all kinds, this is a must-read!" --Chris Anderson, owner and curator of TED From the host of the New York Times podcast Together Apart, an exciting new approach to how we gather that will transform the ways we spend our time together—at home, at work, in our communities, and beyond. In The Art of Gathering, Priya Parker argues that the gatherings in our lives are lackluster and unproductive--which they don't have to be. We rely too much on routine and the conventions of gatherings when we should focus on distinctiveness and the people involved. At a time when coming together is more important than ever, Parker sets forth a human-centered approach to gathering that will help everyone create meaningful, memorable experiences, large and small, for work and for play. Drawing on her expertise as a facilitator of high-powered gatherings around the world, Parker takes us inside events of all kinds to show what works, what doesn't, and why. She investigates a wide array of gatherings--conferences, meetings, a courtroom, a flash-mob party, an Arab-Israeli summer camp--and explains how simple, specific changes can invigorate any group experience. The result is a book that's both journey and guide, full of exciting ideas with real-world applications. The Art of Gathering will forever alter the way you look at your next meeting, industry conference, dinner party, and backyard barbecue--and how you host and attend them.
Download or read book The Prime written by Kulreet Chaudhary and published by Harmony. This book was released on 2016-01-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prepared to live at your prime? Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients--spontaneously shedding excess pounds. In this, her first book, she shows us how to sharpen the brain, and smarten and heal the gut. Weight gain is not about the food, but about the body’s environment. Excess weight is a result of the body being in a toxic, inflammatory state. If your body is not prepared or ‘primed’ for weight loss, you will fight an uphill biochemical battle. Her program is not about what you can't have or do, it's about adding simple teas and herbs, and succeeding without giving up any foods you love. With The Prime, Dr. Chaudhary has reverse engineered our way of eating, so we can stop dieting backward and start losing weight instead. You'll learn: --The importance of neuroadaptation, food addiction, and the brain (or, why your brain and gut have made it so hard to lose weight in the past!) --Why it’s not about what you eat, but what you digest --How to determine if you have a Leaky Brain—and what The Prime can do about it (hint: everything) --How to easily crush cravings (no willpower required), ignite energy and fat, and biohack your lifestyle habits. Lastly, you’ll learn how to live fully Primed, the secrets of the Super-Primed, and when you’re ready to explore new foods, how to eat according to your unique constitution.
Download or read book The 100 Year Lifestyle written by Eric Plasker and published by Simon and Schuster. This book was released on 2007-02-01 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not just an anti-aging book, The 100 Year Lifestyle is a total life approach for increasing quality and quantity of years. This revolutionary book reveals the secret of making the most of our extended lifestyle. It gives the mindset, tools, and strategies to enjoy the highest quality of life as we age in years without aging in body and mind, including diet nutrition, exercise, mental agility, creativity, finances, friends and family, work, community, and a sense of purpose. This unique program for optimum health and happiness is as interactive as it is informative, offering readers the opportunity to customize their new 100 Year Lifestyle to suit their own needs.
Download or read book Get Ready Get Set written by Harvey L. Saxton and published by University Press of America. This book was released on 1993 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an extensive, instructive account of what psychotherapy is all about, how it works, and what the psychotherapist and patient need to do to make it all happen. It not only serves to promote the preparation and readiness essential to successful psychotherapy, but it is also a training guide for those preparing to become mental health providers. The author's insights have the potential to help thousands of people who seek solutions to a variety of disturbing or even debilitating problems. Highly instructive and written in a user-friendly style, his unique presentation not only prepares but encourages the reader to experience success in working toward a happier life. Contents: Brief Answers to Typical Questions about Psychotherapy; Necessary Ingredients for 'Getting Yourself Together'; Seeking Professional Help: When? What? Who? Where?; Psychotherapy Using a 'Whole'-istic Approach; Areas of 'Whole'-istic Psychotherapy Needing Attention; Kinds and Degrees of Psychological Afflictions; Examples of Current Approaches to Doing Psychotherapy; Examples of Helpful Adjuncts to Psychotherapy; Which Psychotherapeutic Approach Is for Me? Degrees of Psychotherapist Participation; Psychological Stumbling Blocks and Reasonable Expectations; Preparation and Readiness for Terminating Psychotherapy; How to Continually Profit from Your Psychotherapeutic Experience; Closing Comments.
Download or read book Be Prepared written by Gary Greenberg and published by Simon and Schuster. This book was released on 2008-06-16 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: An indispensable survival manual for men entering the trenches of fatherhood, Be Prepared is loaded with one-of-a-kind insights, MacGyver-esque tips and tricks, and no-nonsense advice for mastering the first year as a dad. Finally, a book that teaches men all the things they really need to know about fatherhood...including how to: -Change a baby at a packed sports stadium -Create a decoy drawer full of old wallets, remote controls, and cell phones to throw baby off the scent of your real gear -Stay awake (or at least upright) at work -Babyproof a hotel room in four minutes flat -Construct an emergency diaper out of a towel, a sock, and duct tape Packed with helpful diagrams and detailed instructions, and delivered with a wry sense of humor, Be Prepared is the ultimate guide for sleep-deprived, applesauce-covered fathers everywhere.
Download or read book My Prime Time written by Nelson Aspen and published by New Holland Publishers. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nelson Aspen has long been one of entertainment's most charming personalities in TV, radio, print and online. In Primetime, Nelson shares his priceless, witty and practical advice for staying fit, well and happy well into your fifties and beyond. With celebrity insights and hilarious anecdotes, Nelson reminds us all that 'Middle age is only the beginning!'
Download or read book Google SketchUp 7 For Dummies written by Aidan Chopra and published by John Wiley & Sons. This book was released on 2009-04-13 with total page 495 pages. Available in PDF, EPUB and Kindle. Book excerpt: Google SketchUp is the exciting free software package that makes 3D available to everybody. Whether you need to build 3D models for work, or you’ve just always wanted to explore 3D modeling, Google SketchUp was made for you. Still, it does take a bit of understanding to get started, so turn to Google SketchUp 7 For Dummies. In classic For Dummies tradition, Google SketchUp 7 For Dummies gets right to the point so you can start creating 3D models right away. You’ll learn to: Set up SketchUp, learn about edges and faces, use inferences and guides, and build your first model Establish a basic end-to-end workflow for creating and sharing models Model non-boxy objects like terrain, characters, bottles, and spheres Add details like stairs, gutters, and eaves Spruce up your models with styles and shadows to add effects, make objects pop, and enhance realism Use the LayOut function to draw with vector tools, add text and callouts, and print your work Design buildings and objects, export your models to other design programs or to Google Earth, and explore 3D animation On the book’s companion Web site, you’ll also find a bonus chapter and videos demonstrating more about what you can do with Google SketchUp. Google SketchUp 7 For Dummies also shows you what SketchUp can and can’t do, and offers tips for solving common problems. Add a new dimension to your work today!
Download or read book Maximizing Law Firm Profitability written by Susan G. Manch and published by Law Journal Press. This book was released on 2018-01-28 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maximizing Law Firm Profitability: Hiring, Training and Developing Productive Lawyers shows you how to manage your own practice and how to develop the potential of the people reporting to you.
Download or read book The Write Stuff written by Sondra B. Willobee and published by Westminster John Knox Press. This book was released on 2009-01-16 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, gifted preacher Sondra Willobee shows how to enliven sermons by using the techniques of great writers. With clarity and wit, Willobee explores the joyful process of crafting effective sermons.
Download or read book Prayer of Petition written by Jerry Savelle and published by ReadHowYouWant.com. This book was released on 2011-07 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: When God's people pray, they want answers. Yet many Christians don't know how to pray both effectively - in a way that gets results - and humbly - in a way that aligns with God's will. Prayer is a powerful weapon against the true adversaries of God's people: principalities, powers, dark rulers and spiritual wickedness in high places. These forces are the perpetrators of all kinds of evil: Addiction, abuse, poverty and spiritual bondage run rampant through families, churches, cities and nations. What can believers do to battle these forces? They can pray. Not just any prayer: the prayer of petition, known throughout Christian history as the prayer that gets results. Prayer of Petition explores this powerful prayer in detail, from the many examples found in God's Word to more recent instances of incredible miracles ushered in by this prayer. Readers will learn the biblical definitions of petition and supplication, and examine the key components of preparation, thanksgiving and humility. As readers learn to petition the Ruler of All, their confidence that God will prevail - no matter what - will grow, and as they learn to rest in His promises, peace will reign over their hearts through the coming revival.
Download or read book Strong Women Strong Hearts written by Miriam E. Nelson and published by Penguin. This book was released on 2006-04-04 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide for women shares up-to-date advice on diet, exercise, weight loss, stress reduction, and other strategies that may help prevent or reverse heart disease, in a volume designed to inform readers on their risks and treatment options. By the author of Strong Women, Strong Bones. Reprint. 50,000 first printing.
Download or read book Journalism Next written by Mark Briggs and published by CQ Press. This book was released on 2019-07-17 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fourth edition of Journalism Next: A Practical Guide to Digital Reporting and Writing is updated with the latest technological innovations and media industry transformations, ensuring that Mark Briggs’ proven guide for leveraging digital technology to do better journalism keeps pace with ongoing changes in the media landscape. To keep ahead and abreast of these ever-evolving tools and techniques, Briggs offers practical and timely guidance for both the seasoned professional looking to get up to speed and the digital native looking to root their tech know-how in real journalistic principles Learn how to effectively blog, crowdsource, use mobile applications, mine databases, and expertly capture audio and video to report with immediacy, cultivate community, and tell compelling stories. Journalism Next will improve digital literacy—fast. Briggs starts with the basics and then explores specialized skills in multimedia so you can better manage online communities and build an online audience. Journalism Next is a quick read and roadmap you’ll reference time and time again. Dive into any chapter and start mastering a new skill right away. And for today’s journalist, who can afford to waste any time?
Download or read book Dreamweaver 4 for Windows and Macintosh written by J. Tarin Towers and published by Peachpit Press. This book was released on 2001 with total page 648 pages. Available in PDF, EPUB and Kindle. Book excerpt: A visual guide to the Web design software Dreamweaver that contains screen captures, step-by-step instructions, and tips, covering everything from learning Dreamweaver tools to sharing files.
Download or read book Passages to the Presidency written by Charles O. Jones and published by Brookings Institution Press. This book was released on 1998-06-01 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: The standard view of the transition is based on a distinction between campaigning and governing, with election day as the marker: campaigning before, preparing to govern after. Yet changes are blurring the distinction between the two activities. The Clinton transition in 1992 is the watershed case. Dubbed the "worst" for failing to meet many of the standard tests, Clinton and his aides, nevertheless, were attuned to a campaigning style of governing that was fine-tuned after the 1994 mid-term election. Future transitions will be judged by a revised set of expectations. The conventional rules will be supplemented by tests that account for campaigning as integral to governing. What is called the "permanent campaign" is upon us. Presidents in the 21st century will prepare to govern more publicly from the start, anxious to establish and enhance their status in a more communal style of governing. This book considers the critical ten weeks of transition for recent party changes in the White House (Nixon, Carter, Reagan, Clinton) and signals a pivotal change for the future. Charles Jones identifies the conventional expectations for an effective transition in regard to such topics as dismantling the campaign, connecting with Congress, establishing a theme, and relating to the press.
Download or read book The Complete Professional Part 1 written by Vinod Kumar Sharma and published by Educreation Publishing. This book was released on with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the outcome of collective wisdom of over 60 yrs. of working experience, of the authors in Industry, Academics and Training. It is a comprehensive book on ‘soft skills’, for students of professional courses like Engineering, Management, Pharmacy, Hospitality, Law and such other professional courses of study or entry level professionals of these and allied fields.
