Download or read book Pregnancy The CommonSense Approach written by Pat Thomas and published by Gill & Macmillan Ltd. This book was released on 1999-10-15 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This book is full of wisdom ... and should be required reading for all women of childbearing age.' Marsden Wagner, M.D., M.S.P.H. Among women there used to be a 'common' sense of what was appropriate, effective and safe in pregnancy and birth. Today, common sense has given way to expert opinion. Pat Thomas's excellent guide hopes to restore a little balance. It will provide women with the resources they need not only to cope with, but to enjoy their pregnancy. Pat Thomas treats pregnancy as a state of health, suggesting practical guidelines for a good diet and gentle exercises while offering sensible advice for common complaints that may occur. She also deals with the mother's emotional wellbeing both during and after pregnancy and looks sympathetically at the role of the man and how it can be enhanced to the benefit of both parents. Written in a supportive and easy style, the book includes helpful nutritional charts, useful addresses and further reading. The CommonSense Approach series is a series of self-help guides that provide practical and sound ways to deal with many of life's common complaints. Each book in the series is written for the layperson, and adopts a commonsense approach to the many questions surrounding a particular topic. It explains what the complaint is, how and why it occurs, and what can be done about it. It includes advice on helping ourselves, and information on where to go for further help. It encourages us to take responsibility for our own health, to be sensible and not always to rely on medical intervention for every ill. Other titles in the series include Depression – The CommonSense Approach, Headaches – The CommonSense Approach and Stress – The CommonSense Approach. Pregnancy – The CommonSense Approach: Table of Contents Foreword by Dr Marsden Wagner - Pregnancy is a State of Health - Diet — Your First Priority - Exercise and Rest — Finding the Balance - Natural Alternatives During Pregnancy - Common Complaints - When a 'Problem' Isn't a Problem - A Word About Your Partner - Looking Ahead to Labour - The BabymoonEssential Vitamins Essential Minerals Further Reading
Download or read book Common Sense Pregnancy written by Jeanne Faulkner and published by Ten Speed Press. This book was released on 2015-06-09 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become a mama without the drama When you’re pregnant, your friends, the Internet, and even your doctor often give advice that leaves you anxious and overwhelmed. You deserve a calm, straightforward, no-nonsense pregnancy. It’s time to dial down the stress and dial up the common sense. Common Sense Pregnancy is a breath of fresh air: accessible, authoritative, funny, reassuring, and personable, while still chock-full of comprehensive, medically-sound advice. Women's health expert, labor nurse, mother of four, and Fit Pregnancy.com columnist Jeanne Faulkner has been at the bedside for thousands of deliveries and provides the honest insider advice you need during pregnancy, labor, birth, and beyond, including straight talk on: · Which prenatal tests you actually need, and which you don’t. · Who’s on your labor team—and how to keep your labor room drama free. · What about sex? · How to deal with feeling lousy. · What works and what doesn’t for starting labor naturally. · How to avoid unnecessary and risky medical interventions. Whether you want your pregnancy and birth to be all natural, all medical, or something in between, Common Sense Pregnancy eliminates the fear and puts you in charge of your body and prenatal experience, and helps you make the right choices for you and your baby.
Download or read book Pregnancy written by Pat Thomas and published by NewLeaf. This book was released on 1999 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Among women there used to be a common sense of what was appropriate, effective and safe in pregnancy and birth. In the 21st century, common sense has given way to expert opinion. Pat Thomas's guide hopes to restore a little balance and aims to provide women with the resources they need not only to cope with, but to enjoy, their pregnancy.
Download or read book This One Summer written by Mariko Tamaki and published by First Second. This book was released on 2014-05-06 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller A 2015 Caldecott Honor Book A 2015 Michael L. Printz Honor Book An Eisner Award Winner Every summer, Rose goes with her mom and dad to a lake house in Awago Beach. It's their getaway, their refuge. Rosie's friend Windy is always there, too, like the little sister she never had. But this summer is different. Rose's mom and dad won't stop fighting, and when Rose and Windy seek a distraction from the drama, they find themselves with a whole new set of problems. One of the local teens - just a couple of years older than Rose and Windy - is caught up in something bad... Something life threatening. It's a summer of secrets, and sorrow, and growing up, and it's a good thing Rose and Windy have each other. This One Summer is a tremendously exciting new teen graphic novel from two creators with true literary clout. Cousins Mariko and Jillian Tamaki, the team behind Skim, have collaborated on this gorgeous, heartbreaking, and ultimately hopeful story about a girl on the cusp of childhood - a story of renewal and revelation. This title has Common Core connections.
Download or read book Headaches The CommonSense Approach written by Pat Thomas and published by Gill & Macmillan Ltd. This book was released on 1999-10-15 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Headaches – The CommonSense Approach is a clear, concise and accessible guide that will empower headache sufferers to become their own 'headache detective'. Ninety per cent of adults have had a headache at some time in their lives. Almost twenty per cent suffer from chronic headaches, with migraines comprising eight per cent of these. Headaches are responsible for more visits to the GP — and for more drugs bought — than any other condition. Where this conventional approach seems not to be working, the world of alternative health has excelled. Thoroughly researched and written in an engaging style, Pat Thomas discusses who gets headaches and why. She helps track down their causes and details a huge variety of solutions, from stress relief and diet to alternative remedies such as herbs, aromatherapy, massage, acupuncture and hypnotherapy. Including helpful charts, useful addresses and further reading, this book itself will be a welcome relief for the many headache sufferers out there. The CommonSense Approach series is a series of self-help guides that provide practical and sound ways to deal with many of life's common complaints. Each book in the series is written for the layperson, and adopts a commonsense approach to the many questions surrounding a particular topic. It explains what the complaint is, how and why it occurs, and what can be done about it. It includes advice on helping ourselves, and information on where to go for further help. It encourages us to take responsibility for our own health, to be sensible and not always to rely on medical intervention for every ill. Other titles in the series include Depression – The CommonSense Approach, Stress – The CommonSense Approach and Sleep – The CommonSense Approach. Headaches – The CommonSense Approach: Table of Contents - What are Headaches? - What Type of Headache? - Tracking Down the Cause - Relief from Stress - The Food Factor - Is Your Home Giving You a Headache? - Herbal Remedies - Homeopathy - Acupuncture - Hypnotherapy - Osteopathy and Chiropractic - Aromatherapy - Children's Headaches
Download or read book What Makes a Baby written by Cory Silverberg and published by Seven Stories Press. This book was released on 2013-05-07 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Geared to readers from preschool to age eight, What Makes a Baby is a book for every kind of family and every kind of kid. It is a twenty-first century children’s picture book about conception, gestation, and birth, which reflects the reality of our modern time by being inclusive of all kinds of kids, adults, and families, regardless of how many people were involved, their orientation, gender and other identity, or family composition. Just as important, the story doesn’t gender people or body parts, so most parents and families will find that it leaves room for them to educate their child without having to erase their own experience. Written by a certified sexuality educator, Cory Silverberg, and illustrated by award-winning Canadian artist Fiona Smyth, What Makes a Baby is as fun to look at as it is useful to read.
Download or read book Unpregnant written by Jenni Hendriks and published by HarperCollins. This book was released on 2019-09-10 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for fans of Juno and Jennifer E. Smith, Unpregnant is a heartfelt and funny YA debut about fierce friendship, reproductive rights, and the wild road to adulthood. Now a movie streaming on HBO Max, starring Haley Lu Richardson as Veronica and Barbie Ferreira as Bailey. “Hilarious. A remarkable debut.” —Stephen Chbosky, #1 New York Times bestselling author of The Perks of Being a Wallflower “A buddy road trip novel so funny, touching, and surprising, readers will forget it’s also important. Honest and relatable!” —Alex Flinn, #1 New York Times bestselling author of Beastly Seventeen-year-old Veronica Clarke never thought she’d want to fail a test—that is, until she finds herself staring at a piece of plastic with two solid pink lines. With a college-bound future now disappearing before her eyes, Veronica considers a decision she never imagined she’d have to make: an abortion. There’s just one catch—the closest place to get one is over nine hundred miles away. With conservative parents, a less-than-optimal boyfriend, and no car, Veronica turns to the only person who won’t judge her: Bailey Butler, a legendary misfit at Jefferson High—and Veronica’s ex-best friend. What could go wrong? Not much, apart from three days of stolen cars, crazed ex-boyfriends, aliens, ferret napping, and the betrayal of a broken friendship that can’t be outrun. Under the starlit skies of the Southwest, Veronica and Bailey discover that sometimes the most important choice is who your friends are. This breakout novel is from authors Jenni Hendriks (writer for How I Met Your Mother) and Ted Caplan (music editor for The Hate U Give). TIME CALLS THE UNPREGNANT MOVIE "A SPIRITED COMEDY ABOUT A WOMAN'S RIGHT TO CHOOSE." “A stellar, timely debut.” —Publishers Weekly (starred review) “Timely, hilarious, and heartfelt.” —Kirkus (starred review) A Top Ten YALSA Quick Picks for Reluctant Readers!
Download or read book The History and Physical Examination Workbook A Common Sense Approach written by Mark Kauffman and published by Jones & Bartlett Learning. This book was released on 2006-07 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: During a typical office visit, a provider has approximately fifteen minutes to interview, examine, diagnose, and appropriately treat each patient. The History and Physical Examination Workbook: A Common Sense Approach, is a must-have resource for developing these skills. Providing clinical practice in the art of performing H and Ps through the use of flow models, this workbook encourages students to avoid memorization and develop a logical approach to patients’ chief complaints by allowing them to partner up as patient and
Download or read book A Natural Guide to Pregnancy and Postpartum Health written by Dean Raffelock and published by Penguin. This book was released on 2003-01-06 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having a baby can and should be one of the most joyful experiences of a woman's life. While there are hundreds of books that provide information on how to ensure the development of a healthy baby, few of them dedicate more than a few pages to the nourishment of the mother herself during this physically and emotionally demanding time. It is rarely discussed, but women commonly experience a wide variety of ailments during the postpartum period, from depression to anxiety, backache, and loss of libido. A Natural Guide to Pregnancy and Postpartum Health is the first book by physicians that is devoted entirely to telling women how they can prevent postpartum problems and attain optimum health after the delivery of their babies. Elements of the program, which is meant to be adopted during-or, if possible, before-pregnancy, include diet, nutritional supplementation, exercise, hormone-balancing, the use of medicinal herbs, and conventional medications. Developed by the authors in clinical practice, this program has a proven track record in helping women to avoid and overcome postpartum difficulties.
Download or read book Pregnancy Exercise written by Raul Artal Mittelmark and published by . This book was released on 1992 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The New Rules of Pregnancy written by Adrienne L. Simone and published by Artisan. This book was released on 2019-04-02 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2019 National Parenting Product Award (NAPPA) Winner Finally, a calming pregnancy book that cuts through the noise to tell expectant mothers exactly what they need to know—and what they can stop obsessing about and over-researching. In The New Rules of Pregnancy, two leading OB-GYNs guide you, the modern pregnant woman, through all aspects of pregnant life in an easy-to-digest, compassionate, and motivating way. Instead of a detailed week-by-week look at your baby’s development, it’s all about you, and how to help your pregnancy go as smoothly as possible. It assumes an intelligent, busy reader (who, somewhere inside, is shouting, “Just tell me what to do!”). Every aspect of pregnant life is covered—from the practical details (how to fly pregnant) to the complex issues (“What makes it postpartum depression?”). The book also covers that critical “fourth trimester”—“Nursing” and “How to Feel Like Yourself Again”—because once the baby is born, self-care typically goes out the window, and you really need someone to have your back. Its strong point of view and expertise come from gynecologist Adrienne Simone and obstetrician Jaqueline Worth—two renowned New York doctors dedicated to bringing patients the safest, calmest, least invasive pregnancies possible. The book’s voice—motivating, supportive, real—comes from Danielle Claro, coauthor of The New Health Rules.
Download or read book A Baby at Last written by Zev Rosenwaks and published by Atria Books. This book was released on 2010-06-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2010 American Fertility Association Illumination Award, for making a positive contribution to the world of fertility and family building. Your very own consultation with the world’s leading fertility doctors! The trailblazing fertility program at New York Presbyterian-Weill Cornell Medical Center has pioneered many of the procedures that are now standard practices in fertility centers around the world. If you can’t get to New York for a consultation with Dr. Rosenwaks and Dr. Goldstein, A Baby At Last! puts the doctors’ expertise down on paper, offering all the information you need on the latest fertility treatments in order to make informed decisions. In this comprehensive, practical, and up-to-date handbook for diagnosing and treating infertility in both men and women, you’ll get invaluable advice on: • When to seek help: you may not need to wait at all • Finding the right doctors, and knowing the tough questions you need to ask • What tests to have for him and her, when to have them, and why • Whether or not you’re a candidate for advanced treatments, including IVF, ICSI, and beyond Covering everything from the latest technologies to the emotional hurdles associated with infertility, Drs. Rosenwaks and Goldstein share the knowledge and expertise that make the pregnancy success rates for Weill Cornell patients among the highest in the world. Here, as never before, is a book that can help you, too, bring home a baby at last!
Download or read book The Mother to Be s Dream Book written by Ra?na M. Paris and published by Grand Central Publishing. This book was released on 2009-08-01 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the rich, revealing dreams of pregnancy both the mother and father-to-be can discover a lot about their baby - before it is born! This text includes information on dreams common for each trimester and a special glossary of what everything means.
Download or read book Twin Sense written by Dagmara SCALISE and published by AMACOM Div American Mgmt Assn. This book was released on 2008-09-10 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although everyone experiences unexpected challenges with the arrival of a new baby, the parents of twins face their own unique sets of joys and frustrations. As the parent of three children under the age of six, including three-year-old fraternal twins, Dagmara Scalise knows firsthand just how daunting that all-important first year can be. Now, in Twin Sense, she offers real-world advice on dealing with the many issues that arise when caring for newborn twins. Concise and easy to follow, this book shows harried parents everything they need to know, including: baby-proofing • stocking up on what they really need • preparing and involving previous children • breast-feeding two babies at once • making errands possible • getting through the night • bathing the babies • traveling with twins • keeping the peace • responding to probing questions about having twins • and much more! Filled with lively anecdotes and practical advice, this is a true insider’s guide that will make raising twins a pleasure.
Download or read book What You Left Behind written by Jessica Verdi and published by Sourcebooks, Inc.. This book was released on 2015-08-04 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jessica Verdi, the author of My Life After Now and The Summer I Wasn't Me, returns with a heartbreaking and poignant novel of grief and guilt that reads like Nicholas Sparks for teens. It's all Ryden's fault. If he hadn't gotten Meg pregnant, she would have never stopped her chemo treatments and would still be alive. Instead he's failing fatherhood one dirty diaper at a time. And it's not like he's had time to grieve while struggling to care for their infant daughter, start his senior year, and earn the soccer scholarship he needs to go to college. The one person who makes Ryden feel like his old self is Joni. She's fun and energetic—and doesn't know he has a baby. But the more time they spend together, the harder it becomes to keep his two worlds separate. Finding one of Meg's journals only stirs up old emotions. Ryden's convinced Meg left other notebooks for him to find, some message to help his new life make sense. But how is he going to have a future if he can't let go of the past? "Ryden's story is a moving illustration of how sometimes you have to let go of the life you planned to embrace the life you've been given. A strong, character-driven story that teen readers will love."—Carrie Arcos, National Book Award Finalist for Out of Reach
Download or read book The Best Intentions written by Committee on Unintended Pregnancy and published by National Academies Press. This book was released on 1995-06-16 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experts estimate that nearly 60 percent of all U.S. pregnancies--and 81 percent of pregnancies among adolescents--are unintended. Yet the topic of preventing these unintended pregnancies has long been treated gingerly because of personal sensitivities and public controversies, especially the angry debate over abortion. Additionally, child welfare advocates long have overlooked the connection between pregnancy planning and the improved well-being of families and communities that results when children are wanted. Now, current issues--health care and welfare reform, and the new international focus on population--are drawing attention to the consequences of unintended pregnancy. In this climate The Best Intentions offers a timely exploration of family planning issues from a distinguished panel of experts. This committee sheds much-needed light on the questions and controversies surrounding unintended pregnancy. The book offers specific recommendations to put the United States on par with other developed nations in terms of contraceptive attitudes and policies, and it considers the effectiveness of over 20 pregnancy prevention programs. The Best Intentions explores problematic definitions--"unintended" versus "unwanted" versus "mistimed"--and presents data on pregnancy rates and trends. The book also summarizes the health and social consequences of unintended pregnancies, for both men and women, and for the children they bear. Why does unintended pregnancy occur? In discussions of "reasons behind the rates," the book examines Americans' ambivalence about sexuality and the many other social, cultural, religious, and economic factors that affect our approach to contraception. The committee explores the complicated web of peer pressure, life aspirations, and notions of romance that shape an individual's decisions about sex, contraception, and pregnancy. And the book looks at such practical issues as the attitudes of doctors toward birth control and the place of contraception in both health insurance and "managed care." The Best Intentions offers frank discussion, synthesis of data, and policy recommendations on one of today's most sensitive social topics. This book will be important to policymakers, health and social service personnel, foundation executives, opinion leaders, researchers, and concerned individuals. May
Download or read book Stretching and Pregnancy written by Kit Laughlin and published by . This book was released on 2001 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keeping fit during pregnancy is highly beneficial for the health of both mother and baby. However, many women remain at work during pregnancy, and finding time for regular exercise can be difficult. This book shows pregnant women how to develop and maintain their fitness at home. It also provides breathing and relaxation exercises, as well as a healthy eating plan.
