Download or read book Practicing the Here and Now written by Herb K and published by Simon and Schuster. This book was released on 2017-04-18 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Practicing the Here and Now: Being Intentional with Step 11, you’ll learn to use prayer and meditation to work all the steps, so you can make contact with the Higher Power in a way that is yours and yours alone. Step Eleven Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out. How do we unlock and experience the teachings of Step Eleven? Herb K. helps us realize that working—and living—this vital recovery “maintenance Step” doesn’t have to be as challenging as commonly thought. With Practicing the Here and Now, you’ll find guidance on using prayer and meditation to help you be present throughout each day, staying in contact with your Higher Power for ongoing inspiration and sustenance. By opening the connection to your Higher Power with what Herb K. calls “Intentional Consciousness,” prayer and meditation can help you fully experience the cumulative power of the Twelve Steps to deepen and sustain your recovery journey.
Download or read book Practicing the Here and Now written by Herb K and published by Hazelden Publishing. This book was released on 2017-04-18 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Practicing the Here and Now: Being Intentional with Step 11, you’ll learn to use prayer and meditation to work all the steps, so you can make contact with the Higher Power in a way that is yours and yours alone. Step Eleven Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out. How do we unlock and experience the teachings of Step Eleven? Herb K. helps us realize that working—and living—this vital recovery “maintenance Step” doesn’t have to be as challenging as commonly thought. With Practicing the Here and Now, you’ll find guidance on using prayer and meditation to help you be present throughout each day, staying in contact with your Higher Power for ongoing inspiration and sustenance. By opening the connection to your Higher Power with what Herb K. calls “intentional consciousness,” prayer and meditation can help you fully experience the cumulative power of the Twelve Steps to deepen and sustain your recovery journey.
Download or read book Here and Now written by Julia Denos and published by HMH Books For Young Readers. This book was released on 2019 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: Illustrations and easy-to-read text celebrate mindfulness and the connectedness of everything on Earth.
Download or read book Start Here Now written by Susan Piver and published by Shambhala Publications. This book was released on 2015-09-15 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: A concise, jargon-free guide to learning what Buddhist meditation is—and isn't—with advice on how to start a meditation practice If you want to meditate but have no idea where to begin, then best-selling author and Buddhist teacher Susan Piver is here to help. Her book Start Here Now contains everything you need to know in order to begin—and maintain—your own meditation practice. Piver covers a variety of essential topics such as: · What meditation is (and what it is not) · The three most common misconceptions about meditation · How to overcome obstacles that get in the way of your practice · The positive effects of meditation on relationships, creativity, and difficult emotions · Frequently asked questions Piver presents meditation as something more than the self-help technique du jour—it is a path to love, joy, and courage. This book contains two self-paced meditation programs to help you start here—now!
Download or read book The Power of Now written by Eckhart Tolle and published by New World Library. This book was released on 2010-10-06 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, "the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death." Featuring a new preface by the author, this paperback shows that only after regaining awareness of Being, liberated from Mind and intensely in the Now, is there Enlightenment.
Download or read book Twelve Steps to Spiritual Awakening written by Herb K. and published by Capizon Publishing. This book was released on 2016-09-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Herb K., who is also the author of "Twelve Step Guide to Using the Alcoholics Anonymous Big Book", continues sharing his insights to the Twelve Steps by explaining the how and why, using his own experience along with traditional and universal spiritual wisdom. This book illuminates a path from the dark world of alcoholism and brokenness to a life of peace, purpose and fulfillment. Herb K. leads Twelve Step workshops, retreats and teaches spirituality and recovery throughout the U.S. and the world.
Download or read book Practicing the Present written by John Koessler and published by Moody Publishers. This book was released on 2019-06-04 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The present is more than a place where the past comes to rest. It is more than a staging ground for the future. The present is where God shows up. We live our lives in the present, but often our minds are racing toward the future or overwhelmed by the past. We want to change the past and control the future, but usually all we really do is exhaust ourselves in the here and now. Writing especially with church leaders in mind, Dr. John Koessler, a former pastor and professor, teaches you how to evade the tyranny of past regrets and future plans and meet God right where you are, in the present.
Download or read book The Practice of the Presence of God written by Brother Lawrence and published by BEYOND BOOKS HUB. This book was released on 2024-02-12 with total page 3 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Practice of the Presence of God is a spiritual classic written by Brother Lawrence, a 17th-century Carmelite monk. This small but impactful work is a compilation of letters and conversations attributed to Brother Lawrence, offering profound insights into cultivating a continuous awareness of the presence of God in everyday life.
Download or read book Fully Present written by Susan L. Smalley and published by Hachette Go. This book was released on 2022-12-27 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Excellent. Fully Present offers one of the clearest introductions to mindfulness in the field.” —Library Journal Mindfulness has attracted ever‑growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside the Buddhist tradition. In Fully Present, leading mindfulness researchers and educators Dr. Sue Smalley and Diana Winston provide an all‑in‑one guide for anyone interested in bringing mindfulness to daily life as a means of enhancing well‑being. This new edition, how with a new afterword, provides both a scientific explanation for how mindfulness positively and powerfully affects the brain and the body as well as practical guidance to develop both a practice and mindfulness in daily living, not only through meditation but also during daily experiences. Now, you can wait in line at the supermarket, exercise, or face difficult news with calm and mental fortitude. Ditch the absent-minded lifestyle and begin bringing your full self and your full mind everywhere. With research studies, personal accounts, and practical applications, Fully Present highlights how things like simply breathing, listening, and walking can change your perspective--and your life.
Download or read book The Art of Practicing written by Madeline Bruser and published by Crown. This book was released on 2013-06-19 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated guide for the amateur and professional musician that teaches us how to transform practicing from an often laborious activity into an exhilarating and rewarding experience Foreword by Yehudi Menuhin • “Give this book to any musician you love and to any person who loves what music does for them and for the world.”—Richard Stoltzman, clarinetist In The Art of Practicing, acclaimed pianist and teacher Madeline Bruser combines physiological and meditative principles to help musicians release physical and mental tension and unleash their innate musical talent. She offers practical techniques for cultivating free and natural movement, a keen enjoyment of sounds and sensations, a clear and relaxed mind, and an open heart and she explains how to: • Prepare the body and mind to practice with ease • Understand the effect of posture on flexibility and expressiveness • Make efficient use of the hands and arms • Employ listening techniques to improve coordination • Increase the range of color and dynamics by using less effort • Cultivate rhythmic vitality • Perform with confidence, warmth, and freedom Complete with photographs to show essential points of posture and movement for a variety of instruments, this is the definitive guide to turning practice from a sometimes frightening, monotonous chore to a fun, fulfilling activity.
Download or read book Practicing the Power of Present Moment written by Sanjeev Kumar and published by iUniverse. This book was released on 2015-12-30 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: A true presence is beyond thoughts, words, and actions. Accept this moment fully and look inside. There is stillness that speaks within at the center of being, where you are beyond all experiences. There is no good or bad, positive or negative, but you are just as you really are. Everything is dissolved, and you become one with everything. In Practicing the Power of Present Moment, Sanjeev Kumar explores and understands how we can witness and observe our thoughts in order to look within and find a deep connection with the Universe. Through Mindfulness Practice, we embrace the Power of Now which can free us from anger, fear, and stress. It brings divine peace, inner joy, and happiness which can help us to build a positive relationship, prosperity, and well-being.
Download or read book I Am Here Now written by The Mindfulness Project and published by Random House. This book was released on 2015-10-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'An essential guide to mindfulness, filled with tools and practices that can enhance our well-being.' Arianna Huffington I am here now will inspire you to explore your world with greater curiosity and find moments of mindfulness in everyday life while unleashing your creativity along the way. Be here now with exercises to challenge your powers of observation, investigation and cultivation and bring new awareness to your senses, thoughts and emotions. Practise meditation with the I am here now audio track, guided by internationally renowned mindfulness teacher Tara Brach. Use the field notes pages to record your findings and capture your insights. 'Mindfulness is a simple and very powerful practice of training our attention. It's simple in that it's really just about paying attention to what's happening here and now (i.e. sensations, thoughts, and emotions) in a non-judgemental way. It's powerful because it can interrupt the habit of getting lost in thoughts, mostly about the future or past, which often generates more stress on top of the real pressures of everyday life.' The Mindfulness Project
Download or read book Awake written by Angelo DiLullo, Jr. and published by . This book was released on 2021-05-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A user's manual for the awakening process.
Download or read book Practicing the Power written by Sam Storms and published by Zondervan. This book was released on 2017-02-07 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Bible teaches us that we are to be filled with God's Spirit and that God's presence and grace is manifested among his people as they serve, love, and minister to one another. Yet some of the gifts that God offers to his people aren't commonly seen in many churches today. Gifts of prophecy, healing, tongues, and other supernatural gifts of God seem to be absent, and many Christians are unsure how to cultivate an atmosphere where God's Spirit can work while remaining committed to the foundational truth of God's Word. How can Christians pursue and implement the miraculous gifts of the Spirit without falling into fanatical excess and splitting the church in the process? In Practicing the Power, pastor and author Sam Storms offers practical steps to understanding and exercising spiritual gifts in a way that remains grounded in the word and centered in the gospel. With examples drawn from his forty years of ministry as a pastor and teachers, Storms offers a guidebook that can help pastors, elders, and church members understand what changes are needed to see God move in supernatural power and to guard against excess and abuse of the spiritual gifts. If you long to see God's Spirit move in your church and life, and aren't sure why that isn't happening or where to begin, this book is for you.
Download or read book Practicing the Power of Now written by Eckart Tolle and published by New World Library. This book was released on 2010-09-03 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Eckhart Tolle — A key to happiness is living in the now Practice The Power of Now: If you, like many others, have benefited from the transformative experience of reading The Power of Now, you will want to own and read Practicing the Power of Now. Eckhart Tolle: Eckhart Tolle, a spiritual teacher and author who was born in Germany and educated at the Universities of London and Cambridge, is rapidly emerging as one of the world’s most inspiring spiritual teachers. His views go beyond any particular religion, doctrine, or guru. In The Power of Now and his subsequent book Practicing the Power of Now, Eckhart shares the enlightenment he himself experienced after a profound inner transformation radically changed the course of his life. Your path to enlightenment: Practicing the Power of Now extracts the essence from Eckhart’s teachings in his New York Times bestseller, The Power of Now (translated into 33 languages). Practicing the Power of Now shows us how to free ourselves from “enslavement to the mind.” The aim is to be able to enter into and sustain an awakened state of consciousness throughout everyday life. Through meditations and simple techniques, Eckhart shows us how to quiet our thoughts, see the world in the present moment, and find a path to “a life of grace, ease, and lightness.” The next step in human evolution: Eckhart’s profound yet simple teachings have already helped countless people throughout the world find inner peace and greater fulfillment in their lives. At the core of the teachings lies the transformation of consciousness, a spiritual awakening that he sees as the next step in human evolution. An essential aspect of this awakening involves transcending our ego-based state of consciousness. This is a prerequisite not only for personal happiness but also for the ending of violence on our planet. Readers of other transformational self-help books such as The Four Agreements, The Miracle Morning, Braving the Wilderness, and The Book of Joy will want to read Practicing the Power of Now.
Download or read book Wherever You Go There You Are written by Jon Kabat-Zinn and published by Hachette UK. This book was released on 2023-12-05 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives. In this new edition, readers will find a new introduction and afterword from Kabat-Zinn, as well as factual updates throughout to address changes in research and knowledge since it was originally published. After the special tumult of the last few years, as well as the promise of more unrest in the future, Wherever You Go, There You Are serves as an anchor for a whole new generation of readers looking to find their center and achieve their true self.
Download or read book Here and Now written by Robby Gallaty and published by B&H Publishing Group. This book was released on 2019-02-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Christian life was so much more than just a one-time decision to secure a place in heaven. What if you could experience heaven on earth today? Not flying angels singing on clouds, but the fulfilled, abundant life Jesus promised in the Bible—a life that, regardless of your circumstances or your present context, experiences joy, happiness, and peace that is difficult to encapsulate in human terms. What if heaven was available to us today? Pastor and author Robby Gallaty thinks it is. We have been taught that salvation is getting man out of earth to live in heaven when the Bible teaches that God desires to bring heaven to earth through man. In Here and Now, readers will journey together to uncover the nucleus of Jesus’ messages, which says the opposite. Jesus spoke about the Kingdom of Heaven and the Kingdom of God (both are synonymous as we will see) more than any other topic. No other concept is even close.
