Download or read book Positivity written by Barbara Fredrickson and published by Harmony. This book was released on 2009-01-27 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral." You’ll discover: •What positivity is, and why it needs to be heartfelt to be effective • The ten sometimes surprising forms of positivity • Why positivity is more important than happiness • How positivity can enhance relationships, work, and health, and how it relieves depression, broadens minds, and builds lives • The top-notch research that backs the 3-to-1 "positivity ratio" as a key tipping point • That your own sources of positivity are unique and how to tap into them • How to calculate your current positivity ratio, track it, and improve it With Positivity, you’ll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.

Download or read book NeuroWisdom written by Mark Robert Waldman and published by Diversion Books. This book was released on 2017-01-31 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for readers of How God Changes Your Brain, two researchers present over thirty brain exercises to help readers generate happiness and success, in business and in life. ”This remarkable book translates state-of-the art neuroscience into practical techniques that rapidly promote personal transformation. If you want to double your happiness and your income, start using these powerful brain-changing exercises today!” ―John Assaraf, New York Times bestselling author and CEO of NeuroGym Adapted from a business school course they created for professionals, bestselling author Mark Waldman and Chris Manning present simple brain exercises, based on the latest neuroscience research, to guide readers to improvement in all parts of life, from work to home, from how we think to how we feel. Their promise is to help people create more "wealth" in their lives, defined as the combination of money, happiness, and success. Using the latest research studied by two experts in their field, the book presents both the scientific background and sets of “NeuroWisdom” exercises that will help people reduce neurological stress and increase happiness, motivation, and productivity. The “worry” centers of the brain are turned off and the optimism circuits are turned on. Work becomes more pleasurable and creativity is increased, enabling the brain to anticipate and solve problems more efficiently. From the cutting edge of brain science to real-world solutions, these exercises help readers gain the wisdom that leads to greater fulfillment.

Download or read book From Ordinary to Extraordinary 50 Spells of Positive Thinking written by Shu Chen Hou and published by KOKOSHUNGSAN®. This book was released on with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: 🌟 Ready to Transform Your Life? 🌟 Dive into "From Ordinary to Extraordinary: 50 Spells of Positive Thinking" and discover the enchanting world of mindset magic! 🪄 Unlock the hidden potential within you with this captivating guide that will empower you to turn the mundane into the magical. 💫 🌟 Why Positive Thinking? Because Your Mindset Matters! 🌟 Discover the secrets of embracing positivity, cultivating resilience, and finding joy in the everyday. 🌞 🪄 Each chapter is a spell that equips you with the tools to: ✨ Harness the Power of Affirmations and Visualization ✨ Unleash the Law of Attraction to Your Advantage ✨ Cultivate Gratitude and Appreciation ✨ Embrace Mindfulness and Meditation for Inner Peace ✨ Explore the Healing Power of Forgiveness ✨ Navigating Life's Transitions with Positivity ✨ And so much more! Don't miss your chance to embark on a journey that will transform your mindset and empower you to create an extraordinary life. ✨ 📚 "From Ordinary to Extraordinary" is your key to a world where positivity reigns, resilience is your superpower, and every day is a new opportunity for magic. 🪄 Are you ready to rewrite your story and unlock the extraordinary within? 🌟 Order your copy now and embark on your journey to an extraordinary life! 🚀

Download or read book Unlock the Power of Positive Thinking written by Arun Kumara Khanda and published by Arun Kumara Khanda. This book was released on 2024-06-05 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Unlock the Power of Positive Thinking”-A Guide for Your Transformation. Are you Tired of negativity? Is it holding you back at every step? Are you disappointed in coping with negative thought patterns and how life appears to burden you? But don’t worry, the good news is waiting for you. Now you are at the right point to address all your issues. “Unlock the Power of Positive Thinking” is for you to harness the science of optimism and transform your life. Open the book and find the treasure for you within it. The Science of Positivity Please take a moment to understand the profound impact of your thoughts on your life. Learn how your thoughts impact your reality. Discover the powerful link between mindset and achievement. Explore the science behind positive thinking. Identify and banish negativity. Recognize the cognitive biases that hold you back. Master techniques for recognizing negative thought patterns and reframing them into empowering beliefs. Know the value of positivity in life and build a positive environment. Create a clutter-free space, and manage your social media intake for maximum positivity. Cognitive Benefits of Positivity Enhance Focus and Attention Improve Memory and Learning Boost Creativity and Problem-Solving techniques Increase Resilience and Perseverance Enhance Decision-Making abilities Social Dynamics and Positivity Building Bridges, Not Walls Strengthening Teamwork and Collaboration Boosting Emotional Contagion Sparking Creativity and Innovation Promoting Conflict Resolution and Forgiveness Happiness and Subjective Well-Being Life satisfaction Positive affect Nurture positive relationships Engage in meaningful activities Take care of yourself Longevity and Positive Aging Focus on the present moment Avoid negative news consumption Embrace lifelong learning Develop healthy habits like sufficient sleep, exercise, and a balanced diet. Interventions and Positive Psychology Practices Strength-Based Interventions Relationship-Focused Interventions Meaning and Purpose Interventions Holistic Interventions Turn Challenges into Opportunities Discover the keys to cultivating a positive mindset. Know how self-love makes wonders in your life. Equip yourself with practical tools for reframing negative thoughts, managing self-criticism, and letting go of resentment and grudges. Develop resilience and find the silver lining in setbacks. Learn to manage stress and anxiety, and fuel your positive mind with the right nutrition. Learn the importance of prebiotic and probiotic-rich foods. Why to consume Omega-3 Fatty Acids? Make Lasting Positive Change Take your responsibilities as life is yours. Craft habits that reinforce positive thinking. Monitor your progress, and stay accountable on your journey. Unlock Your Full Potential Explore a wealth of resources for continuous growth. Discover a treasure trove of resources - books, podcasts, courses. Self-help exercises, and support groups - to keep you growing and thriving. Embark on a transformative journey toward greater happiness, and fulfillment. Whether you're seeking to enhance your personal relationships, boost your career prospects, or simply lead a more fulfilling life, “Unlock the Power of Positive Thinking” provides the roadmap you need to embrace optimism, overcome adversity, and thrive in every aspect of your life. Now start your transformative journey with this wonderful guide. Click the BUY BUTTON above!

Download or read book THIS BOOK FOUND YOU written by Beronica Parham and published by Gatekeeper Press. This book was released on 2022-07-28 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change can be scary, but also necessary for growth. How many times have you found yourself thinking you are stuck in your current situation without opportunity for change? Accepting our fate may seem logical, but the path towards improvement begins with taking that first step forward outside of your comfort zone. This isn’t your typical self-help book, or just encouraging words, but a love letter to YOU. It helps you see your potential if you embrace your inner power. Revolutionize your life and not only get where you want to be, but where you need to be for happiness. Filled with firsthand insight, learn important lessons like: • Positive thinking • Controlling the subconscious mind • Understanding vibrations • Forgiveness • The law of attraction • Gratitude • And so much more The time has come to take control of your life, follow your dreams, and expand your mind. Complacency kills motivation. Isn’t it time you started living your best life?

Download or read book The Arcane Formulas Or Mental Alchemy written by William Walker Atkinson and published by BEYOND BOOKS HUB. This book was released on 2024-11-04 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Arcane Formulas Or Mental Alchemy (Illustrated) by William Walker Atkinson delves into the mystical realms of mental alchemy, offering readers a profound journey into the transformation of consciousness. Through captivating illustrations and profound insights, Atkinson unveils the ancient secrets of harnessing the power of the mind to manifest desired outcomes. In this illuminating work, Atkinson explores the principles of mental transmutation, guiding readers through the process of harnessing their inner alchemical powers to effect positive change in their lives. With clarity and depth, he reveals the esoteric techniques for unlocking the latent potential of the mind and achieving spiritual enlightenment. Whether you're drawn to the mysteries of the universe, seeking personal transformation, or simply curious about the power of the mind, The Arcane Formulas Or Mental Alchemy (Illustrated) offers a treasure trove of wisdom. Atkinson's timeless teachings, accompanied by captivating illustrations, make this book an indispensable guide for anyone on a quest for self-discovery and spiritual growth. Embark on a journey of inner exploration and unlock the secrets of mental alchemy to transform your life and awaken your true potential. The Arcane Formulas Or Mental Alchemy (Illustrated) is not just a book—it's a gateway to a deeper understanding of the mysteries of existence and the limitless power of the human mind.

Download or read book The Physics of Manifestation written by Louis M. Houston and published by AuthorHouse. This book was released on 2012-07 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Manifestation is the process which transforms thoughts into reality. Many have written about manifestation and many have successfully applied it within their lives. The Physics of Manifestation provides a scientific explanation for how manifestation works and how the energy of concentration can be focused to transmit signals to remote sites. This book shows how different thought patterns, driven by underlying intelligence, can be used to manipulate probability. The theory is described with a precise mathematical format.

Download or read book Watching Doctor Who written by Paul Booth and published by Bloomsbury Publishing. This book was released on 2020-02-20 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Watching Doctor Who explores fandom's changing attitudes towards Doctor Who. Why do fans love an episode one year but deride it a decade later? How do fans' values of Doctor Who change over time? As a show with an over fifty-year history, Doctor Who helps us understand the changing nature of notions of 'value' and 'quality' in popular television. The authors interrogate the way Doctor Who fans and audiences re-interpret the value of particular episodes, Doctors, companions, and eras of Who. With a foreword by Paul Cornell.

Download or read book A Message to the Young Black Males written by Maurice I. Crawford and published by Trafford Publishing. This book was released on 2024-03-24 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: In “A Message to the Young Black Males”, young Black men embark on a transformative journey guided by Maurice I. Crawford’s profound insights and unwavering commitment to uplifting young men from marginalized backgrounds. Through a carefully woven mosaic if personal anecdotes, practical wisdom, and genuine encouragement, this book serves as a beacon of hope for those navigating the complexities of life. With empathy and understanding, the author addresses the unique chaIIenges young men of color face, offering strategies to overcome adversity and harness their inherent potential. From navigating systemic barriers to confronting internal doubts, ‘A Message to the Young Black Males’ equips young Black men with the tools needed to thrive in a world that often underestimates their worth. At the heart of this book lies a powerful message of resilience reminder that setbacks are not limitations but opportunities for growth. Through stories of triumph over adversity and lessons learned from failure, Black men are inspired to cultivate resilience in the face of adversity, knowing that their journey is as much about the process as it is about the destination. Central to Maurice l. Crawford’s message is the importance of self-awareness and embracing one’s individuality. By encouraging young Black males to embrace their unique strengths and talents, ‘A Message to the Young Black Males’ empowers young men to defy stereotypes and carve out their own paths to success. Whether pursuing higher education, entering the workforce, or pursuing their passions, readers are encouraged to pursue their dreams with courage and conviction. In a world that often seeks to confine young men of color to narrow stereotypes, ‘A Message to the Young Black Males’ serves as a rallying cry for empowerment and self-determination. It is a testament to the resilience, strength, and boundless potential of young men of color everywhere – a must-read for anyone committed to fostering their growth and empowerment in our society.

Download or read book Fictional Leaders written by Jonathan Gosling and published by Springer. This book was released on 2012-11-14 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Management theory is vague about the experience of leading. Success, power, achievement are discussed but less focus is given to negative experiences leaders faced such as loneliness or disappointment. This book addresses difficult-to-explore aspects of leadership through well-known works of literature drawing lessons from fictional leaders.

Download or read book Words Can Change Your Brain written by Andrew Newberg and published by Penguin. This book was released on 2013-07-30 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our default state, our brains constantly get in the way of effective communication. They are lazy, angry, immature, and distracted. They can make a difficult conversation impossible. But Andrew Newberg, M.D., and Mark Waldman have discovered a powerful strategy called Compassionate Communication that allows two brains to work together as one. Using brainscans as well as data collected from workshops given to MBA students at Loyola Marymount University, and clinical data from both couples in therapy and organizations helping caregivers cope with patient suffering, Newberg and Waldman have seen that Compassionate Communication can reposition a difficult conversation to lead to a satisfying conclusion. Whether you are negotiating with your boss or your spouse, the brain works the same way and responds to the same cues. The truth, though, is that you don't have to understand how Compassionate Communication works. You just have to do it. Some of the simple and effective takeaways in this book include: • Make sure you are relaxed; yawning several times before (not during) the meeting will do the trick • Never speak for more than 20-30 seconds at a time. After that they other person's window of attention closes. • Use positive speech; you will need at least three positives to overcome the effect of every negative used • Speak slowly; pause between words. This is critical, but really hard to do. • Respond to the other person; do not shift the conversation. • Remember that the brain can only hold onto about four ideas at one time Highly effective across a wide range of settings, Compassionate Communication is an excellent tool for conflict resolution but also for simply getting your point across or delivering difficult news.

Download or read book Master Mind Action Implementation Guide written by Napoleon Hill and published by Sound Wisdom. This book was released on 2023-03-21 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people have tried to set up Master Mind groups but have failed or become frustrated with the lack of results relative to the cost of time and money. With this guide, you will benefit from timeless, proven strategies for harnessing the power of the Master Mind and magnifying your capacity for achievement. The world’s most successful individuals have discovered that the secret to exponential results comes from the application of the Master Mind principle, which states that: two or more minds, working together in harmony toward a definite objective, have more power than a single mind. The Master Mind Implementation Guide channels the wisdom of Napoleon Hill, author of Think and Grow Rich, to provide you with a roadmap for creating and maintaining a Master Mind group so that you can access sources of knowledge unavailable to most individuals. This guidebook is packed with tools, techniques, and strategies to equip you to: Select group members who will best complement your expertise and abilities Determine the greater purpose toward which the Master Mind will work Establish a productive structure and rhythm for regular meetings Foster harmonious relations in the group Ensure the consistency and longevity of your partnership Not only will you uncover the secrets to forming, strengthening, and profiting from a Master Mind group, but you will receive a blueprint for organizing and directing your sessions, including prompts for coordinating the group’s efforts around major goals. No one can build a fortune or attain success by themselves. By allying yourself with others to create new knowledge, expand personal influence, and identify business solutions, you can leverage the power of the Master Mind to achieve results beyond the capabilities of any one individual.

Download or read book Rebuilt to Last written by Laura Everest and published by Notion Press. This book was released on 2021-05-18 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: With years of successfully elevating business leaders and teams across the globe, Laura thought her life was on track but a shattering accident suddenly brought that life to a halt and redefined it in unimaginable ways. In this compelling account, Laura takes us on her deeply personal journey of defying expectations, to beat all the odds. Rebuilding her life with renewed purpose, she demonstrates that we do not need a superhero gene to be resilient and overcome hardships in our lives. Describing her roller coaster of triumphs and disappointments along the way, Laura helps us recognise that resilience is rarely a simple act of “bouncing back” but instead, a determined effort and process to climb our way back up each time we are knocked down. It is through these difficult times that Laura helps us discover our hidden reserve of strengths to develop resilience and she provides tangible steps to help us to regain control of our life. Struggles and loss are unavoidable; we cannot avoid the pitfalls in life but rather than succumb, Laura illustrates that we have the resources we need to meet our challenges head-on and that life becomes more meaningful when we know what we live and stand for. With her tenacity and zest for life, Laura’s story inspires us to find our inner strength and to choose to flourish.

Download or read book Stronger Than You Think written by Gary W. Lewandowski Jr. and published by Little, Brown Spark. This book was released on 2021-02-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the ten myths sabotaging your love life, and the practical, science-backed tools you can use to reveal your relationship’s hidden strengths and build a fulfilling, long-lasting bond. Dr. Gary W. Lewandowski Jr. is a nationally recognized expert on the psychology of relationships. In his first book, he blends hot-off-the-press science, engaging writing, impactful examples, and fascinating stories to present an impressive range of refreshing and eye-opening set of insights. For instance, did you know that . . . To forecast your relationship's future, you are the worst person to ask. Men are the real romantics in heterosexual relationships, not women. The amount of sex you should have to keep your relationship going strong is lower than you think. It's okay to be selfish. Putting me before you, can help both of you. When it comes to closeness, you can have too much of a good thing. Struggles actually strengthen your relationship. In terms of partner support, what you’re not seeing is more important than what you notice. When your relationship doesn't help you become a better person, ending it does. A bold, fresh take on what it means to love and be loved, Stronger Than You Think will help you more confidently and accurately view yourself and your relationship—so that you can fully appreciate the love you have, or find the one you want and deserve.

Download or read book Yogi on Dalal Street written by Arun Thukral and published by Notion Press. This book was released on 2024-07-20 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is no ordinary investment book. It goes beyond the basic investment framework as it dives deeper into how our mind works and how we can calm our mind when distractions surface, in order to arrive at the right investment ideas. It draws reference to various scriptures, especially “Yoga Sutra”, written thousands of years ago by Maharishi Patanjali - the founder and ultimate guru of Ashtanga Yoga. In addition to providing a simple overview of the complex investment ecosystem, primarily equity, the book dives deep into the workings of the human mind and explains how it can be enriched with the insights of the Patanjali Yoga Sutra. This book explains 22 traits which affect the behavior of an individual. To be successful at anything including investing, one must strengthen the traits that are positive and minimized the traits that are negative. It also highlights how veteran investors have knowingly or unknowingly used the winning strategies shared in these old scriptures to create phenomenal wealth. This book has been written as a guide for the modern day investor on how they can make their money work for them by investing it wisely using the ancient wisdom of Yoga Sutra. Anybody who can stay true to the principles outlined in this book and internalize it will surely accelerate the growth of their investments. In essence, it can transform one into “The Yogic Investor”

Download or read book My Feelings in Words Sound and Expression written by John Kris K. Poroto and published by Xlibris Corporation. This book was released on 2011-04-30 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Glimpse Into the Authors Heart and Soul A beautiful collection of insightful and inspirational literary pieces woven to amuse and inspire readers Book enthusiasts and lovers of words can enjoy a charming read as author John Kris K. Poroto unleashes his literary prowess in his book, My Feelings in Words, Sound, and Expression. This book will take readers on a wonderful journey and adventure through the beauty and realities of life, love, and everything in between. Understanding and learning ones self is an enduring process. Lifes journey entails different truths, experiences, adventures, and exploits that involve feelings and emotions. In My Feelings in Words, Sound, and Expression, the author expresses his feelings which will teach readers to grow up, to be confident, to love themselves, and to cherish what they have. The sound and expression motivates them, inspires anyone to live life and learn from life. This book is a story about the authors feelings, feelings readers can relate to. Filled with lessons, this book will tell anyone that life gives them liberties and choices, but it is up to them to choose. Suffused with emotions and life-changing insight, My Feelings in Words, Sound, and Expression is a soothing masterpiece that everyone will surely find enjoyable.

Download or read book Healing Words written by Janet Osmond and published by BalboaPress. This book was released on 2013-06-26 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book of poetry covers my own personal journey into healing from an unhealthy and unhappy childhooda journey that many of you will recognise, I am sure. The writing has proven to be cathartic, and I have transcribed it into book form, in the hope that what I have experienced may be of help or comfort to others. I also hope very strongly that it will help others not to feel so alone. That was my underlying feeling throughout the whole of my life until around three years ago. By explaining how I have felt, maybe someone can feel supported sufficiently to carry on battling through. I do believe that everything happens for a reason, and that everything I need to know will be revealed to meat exactly the right time.