Download or read book Up written by Hilary Tindle and published by Penguin. This book was released on 2013-05-30 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why looking up matters A positive attitude is important, but until now we didn’t know how important. In Up, a practicing physician and NIH-funded researcher draws on her research and experience to show that our outlook on life— our unique patterns of thinking and feeling about ourselves, others, and the world—may be the key to how well and how fast we age. From wrinkles to cognitive decline, our outlook affects our health at every level. Using the framework of outlook GPS, Up illustrates how we can gauge our current attitude latitude and move to healthier ground. Tindle brings a fresh eye to attitudinal traits such as optimism, noting that it has many faces, including the face of her own struggling optimism. Using the 7 Steps of Attitudinal Change that she applies to her own patients, Tindle offers us a path toward healthy aging. Prescriptive and accessible, Up puts forward a paradigm shift in how we age and treat disease, giving even the most struggling optimists a chance for hope. It will appeal to readers of The Longevity Project by Howard S. Friedman and Leslie R. Martin as well as The Blue Zones by Dan Buettner.
Download or read book Preston s Positive Thoughts written by Jenelle French and published by . This book was released on 2021-01-10 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Power of Positive Thinking written by Norman Vincent Peale and published by ببلومانيا للنشر والتوزيع. This book was released on 1956 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is written with the sole objective of helping the reader achieve a happy, satisfying, and worthwhile life." -- Norman Vincent Peale The precursor to The Secret, The Power of Positive Thinking has helped millions of men and women to achieve fulfillment in their lives. In this phenomenal bestseller, Dr. Peale demonstrates the power of faith in action. With the practical techniques outlined in this book, you can energize your life -- and give yourself the initiative needed to carry out your ambitions and hopes. You'll learn how to: Expect the best and get it Believe in yourself and in everything you do Develop the power to reach your goals Break the worry habit and achieve a relaxed life Improve your personal and professional relationships Assume control over your circumstances Be kind to yourself
Download or read book Brilliant Positive Thinking written by Sue Hadfield and published by Pearson UK. This book was released on 2012-07-09 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive thinking is about being able to accept the ups and the downs of life, to feel grateful for what we have and to look forward to the future. Brilliant Positive Thinking will show you how to reap the benefits of positive thinking, giving you the necessary the tools to make the most of your life, whatever you have experienced. Includes: Information on transforming negative feelings to positive feelings in simple steps Guidance on how to deal with negative people and lessening their influence on you Identifying your emotional ‘triggers’ and learning to control them The full text downloaded to your computer With eBooks you can: search for key concepts, words and phrases make highlights and notes as you study share your notes with friends eBooks are downloaded to your computer and accessible either offline through the Bookshelf (available as a free download), available online and also via the iPad and Android apps. Upon purchase, you'll gain instant access to this eBook. Time limit The eBooks products do not have an expiry date. You will continue to access your digital ebook products whilst you have your Bookshelf installed.
Download or read book Stay Positive written by Jon Gordon and published by John Wiley & Sons. This book was released on 2019-12-05 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fuel yourself and others with positive energy—inspirational quotes and encouraging messages to live by from bestselling author, Jon Gordon. Ever since he wrote the mega bestseller The Energy Bus, Jon Gordon has been sharing inspirational messages and encouragement via his talks, books, and social media posts. After many requests to create a collection of his quotes, Jon teamed up with his long-time friend, Daniel Decker, to create Stay Positive. Stay Positive is more than a book of positive quotes. This book is a resource you can turn to each day for encouragement to help you take on your daily challenges, pursue your goals and dreams, and create positive momentum in your life. The power of positive thoughts is not about being Pollyanna Positive; it’s the real stuff that makes a proven difference in your perspective and life. After all, we don’t give up because it’s hard; we give up because we get discouraged. By fueling yourself with encouragement and positive energy, you’ll have greater power to overcome negativity, neutralize the naysayers, and conquer adversity. Stay Positive is more than a phrase. It’s an approach to life that says when you get knocked down, you'll get back up and find a way forward one faithful step and optimistic day at a time. Start your day with a message from the book, or pick it up anytime you need a mental boost. You can start from the beginning, or open the book to any page and find a message that speaks to you. However you decide to use Stay Positive, it’s a go-to resource for anyone wanting to inject a healthy dose of positivity into their life.
Download or read book Stress Management for Life A Research Based Experiential Approach written by Michael Olpin and published by Cengage Learning. This book was released on 2015-01-01 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clearly explaining the how to of stress management and prevention, STRESS MANAGEMENT FOR LIFE, 4th Edition emphasizes experiential learning and encourages students to personalize text information through practical applications and a tool box of stress-reducing resources, including activities and online stress-relief audio files. Michael Olpin and Margie Hesson offer more than just a book about stress; they offer students a life-changing experience. Well-researched and engaging, the Fourth Edition empowers students to experience personal wellness by understanding and managing stress, gives stress-related topics a real-life context, and motivates students to manage stress in a way that accommodates their lifestyle, values, and goals. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Download or read book Positive Thinking Every Day written by Dr. Norman Vincent Peale and published by Simon and Schuster. This book was released on 2008-06-30 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compiling the wisdom of nine books—including international bestseller The Power of Positive Thinking—this timeless classic provides readers with a daily message of inspiration and affirmation from Norman Vincent Peale. Norman Vincent Peale’s philosophy of positive thinking has had an unprecedented influence on millions of people throughout the world. Now, the wisdom of nine books—including The Power of Positive Thinking—can be found within these pages. Timeless in their message, invaluable in the course of daily life, Dr. Peale’s classic books provide inspiration when you most need it and lead the way to a fuller, happier, more satisfying life. With a new introduction by Dr. Peale, Positive Thinking Every Day will help make your every day the best it can possibly be.
Download or read book Positive Perspectives An Optimistic Outlook written by Grace Law and published by Purpose Publishing. This book was released on 2024-03-21 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of feeling trapped in a cycle of negativity, desperately seeking a way to break free and usher in a brighter, more fulfilling existence? What if I told you that the key to your liberation lies within the recesses of your own mind, waiting to be unearthed and harnessed? Have you ever pondered how your mental outlook influences not only your emotional well-being but also your physical health? Get ready to embark on an awe-inspiring voyage of self-discovery and empowerment as we plunge into the captivating realm of optimism and its profound impact on your overall well-being. Within the pages of this comprehensive self-help positive thinking book, we'll unravel the intricacies of optimism and its transformative influence on every facet of your life, including positive thinking health. From bolstering your mental and emotional fortitude to enhancing your physical vitality, the rewards of positive thinking are immeasurable. But what exactly does it entail to nurture a positive mindset, and how can you seamlessly infuse this potent practice into your daily regimen? Throughout this illuminating book on positive thinking, you'll unearth a treasure trove of insights, techniques, and real-life anecdotes poised to illuminate your path toward positivity. Discover the best positive thinking book and immerse yourself it's wisdom: Peel back the layers to reveal the staggering science underpinning the efficacy of optimism and its profound ramifications on brain chemistry, immune function, and holistic wellness. Acquire time-tested strategies for reshaping negative thought patterns, conquering self-doubt, and fostering a resilient mindset capable of navigating life's tumultuous seas. Immerse yourself in the stirring chronicles of individuals who have harnessed the potency of positive thinking to surmount adversity, realize their aspirations, and bask in newfound joy and fulfillment. Embark on a pragmatic journey toward integrating positivity into every facet of your existence, from nurturing fulfilling relationships and excelling in your career to prioritizing your physical health and embarking on a journey of personal growth. As you venture forth on this transformative journey, you'll be beckoned to assume an active role in sculpting your destiny. Armed with newfound wisdom and invigorated purpose, you'll be empowered to embrace optimism as an omnipresent guiding light, unfurling a panorama of boundless opportunities along the way. Are you prepared to bask in the radiant glow of positivity and cultivate a life teeming with joy, abundance, and purpose? The potential resides within you, awaiting liberation. The time has come to embark on this extraordinary voyage and unlock the gateway to your most extraordinary self. Take action now and embark on your journey toward a life filled with positivity and fulfillment by grabbing your copy of this ultimate book for positive thinking and positive mindset.
Download or read book Positive Thinking written by Vera Peiffer and published by HarperCollins UK. This book was released on 2001 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vera Peiffer's thoroughly practical and no-nonsense bestseller, which has already helped thousands regain their lust for life.
Download or read book Positive Thinking written by Gill Hasson and published by John Wiley & Sons. This book was released on 2019-12-09 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: LIFE'S TOO SHORT. BE HAPPY! Staying positive in the face of personal and professional setbacks can be tough, and those negative thoughts can soon drag down every part of your life. Don't be plagued by negativity. STAY POSITIVE. NO MATTER WHAT The single most important step you can take to reach your goals is to train your brain to think positively. Positive Thinking is your programme for learning the new language of positive thought and finding your strength in those beliefs to act and make things happen. A special bonus chapter on personal confidence helps focus your energy on achieving your goals. The book helps you: Identify the triggers for negative thoughts Turn negative thoughts into positive ones Accept setbacks and make the most of undesirable situations Mute the impact of others negative attitudes Use positive action to get what you want
Download or read book The Savage Leader written by Darren Reinke and published by . This book was released on 2020-12-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Think Positive Thoughts Every Day written by Patricia Wayant and published by Blue Mountain Arts. This book was released on 2001-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "May each new day bring a feeling of excitement, joy, and a wonderful sense of expectation. Expect the best, and you'll get it." - Regina Hill What you read here could change your outlook on life. That's because nestled within these pages are valuable words of optimism and insight that will have you looking on the bright side of whatever comes your way. THINK POSITIVE THOUGHTS EVERY DAY is the first step in a journey toward a lifetime of happiness. It's a gentle reminder that good things are possible when you have a positive attitude and allow life's simple joys into your life. Carefully chosen for their introspection and honesty, the works included here invite you to spend less time thinking of the problems in your life and more time dreaming of the possibilities. They speak of embracing what is truly important in life and letting go of the rest. Selections from this inspiring collection can be read every day as a source of daily encouragement or any time when it might help to remember to... THINK POSITIVE THOUGHTS EVERY DAY.
Download or read book Believe You Can The Power of a Positive Attitude written by John Mason and published by Revell. This book was released on 2010-03 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of the bestselling An Enemy Called Average shows readers who aren't satisfied with the status quo that believing in yourself is the first step to success.
Download or read book Bright sided written by Barbara Ehrenreich and published by Macmillan. This book was released on 2009-10-13 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exposes the downside of America's penchant for positive thinking, which the author believes leads to self-blame and a preoccupation with stamping out "negative" thoughts on a personal level, and, on a national level, has brought on economic disaster.
Download or read book POWER OF POSITIVE THINKING written by FOLORUNSHO MEJABI and published by Lulu.com. This book was released on 2015-11-14 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just by simply spending some effort and time, staying positive every day can be easily achieved. All that is required is a fraction of your time, 10-15 minutes a day to cultivate the positive you! But first, what is really positive thinking? Do you have to be in an upbeat, cheerful and enthusiastic mood all day to be positive minded? No. Positive thinking simply means the absence of negative thoughts and emotions - in other words, inner peace!When you are truly at peace within yourself, you are naturally thinking positively. You don't have to fight off negative thoughts, or search desperately for more positive thoughts; it just happens on its own.This book- THE POWER OF POSITIVE THINKING has put to fore practical steps of thinking positively in all aspects of your life
Download or read book A Year Of Positive Thinking Training Guide written by Hillary Scholl and published by Estalontech. This book was released on 2022-01-19 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: A positive approach not only leads to greater life, but it develops the Positive Pathway towards one’s life goals!!! Positive Attitude viably attracts endurance, sustainability, better relationships and encourages newness in an individual’s life. Our comprehensive guide - A year of positive thinking will help you focus on the goodness in your life with the transformation of negative thoughts into a positive thought process. With the engagement of new work life and remote working condition people are facing more pressure to handle their personal and professional life. More and more people are losing their hopes and facing adversity and depression. We know that always being positive is the most difficult process to entail within a person’s life. But it could be assessed with better and effective practices and managing your own emotion functionally and diagonally. It is not an overnight process but if an individual determines and cultivates his concentration, they can beat their negative mind with positivity. Often all of us wonder about how to be successful in life. Sometimes, we find ourselves sailing towards our goal in the best of our shape but there are times when we might not be able to navigate our way to success. That is the time when we need positive thinking and positive thoughts, the most in our lives. Especially in the present times when the world is dreading the novel coronavirus, we need a good dose of positive thoughts. The more energy you have, the more you can invest it to be successful in life. Positive thoughts not only give us positive energy but also decrease the negative energy by keeping all the worries and distractions at bay. Having known how important positivity and positive thoughts are to stay on our way to success, it is equally important to know how we can maintain the positivity around us, upkeep our positive thoughts, and most importantly, fight the negativity around and inside us. Here we bring to you our comprehensive guide and list down some vital tips that might keep your thoughts positive, your heads clear, your spirits motivated, and your steps, leading to the way to success, even in the worst of times. Witness the most impressive information in our “A Year of Positive Thinking Training Guide It covers The importance of positive thinking approach and why you need to have it. Understanding mental health, issues, signs and symptoms and how to manage it. Factors of work-life balance and steps to manage work and personal life balance. To explore the approach towards positive thinking development through practicing physical exercise. How positive thoughts help in reaching goals and manifest the life you desire. How to practice and teach positive thoughts to overcome harmful lifestyles by concentrating on good things and avoiding negative stuff? Various ways to overcome emotional breakdown, which was actively seen during the pandemic. A guide to using positive affirmations to develop a positive mindset and manifest all that you desire in life. That is why we created our Positive thinking package – It is a great blessing for people who are aiming to create a better work-life balance and trying to get rid of negativity.
Download or read book The Power of Positive Thinking Transforming Your Mindset written by Victoria Morgan and published by Richards Education. This book was released on with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Power of Positive Thinking: Transforming Your Mindset is your comprehensive guide to harnessing the incredible benefits of a positive mindset. This book dives deep into the science and psychology behind positive thinking, providing practical techniques and daily practices to cultivate positivity in every aspect of your life. From overcoming negative thoughts and developing positive self-talk to fostering healthy relationships and achieving your goals, this guide offers actionable insights and real-life case studies. Whether you're looking to improve your mental health, boost your confidence, or create a more positive environment at work or home, this book equips you with the tools and strategies to embrace the power of positive thinking and transform your life.
