Download or read book Poke Bowls the Simple Food Revolution written by Mary Hoffman and published by . This book was released on 2018-09-19 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why has the whole world suddenly started eating out of these crude bowls? The poke bowl is beautiful in its simplicity, yet it allows for a great deal of freedom, variation and expression in the way it is prepared. From Hawaiian classics, to oriental roots, to Mediterranean fusions; poke bowls embody a lot of what is sought after in today's cuisine: simplicity, adaptability, convenience and, above all, deep and amazing flavour. As the world becomes more complex and our lives are increasingly filled with new, fast changing innovations, the poke-bowl, with its simplicity and character, is expertly poised to become the next generation's food style of choice.
Download or read book Pok Bowls written by Mary Warrington and published by Union Square & Co.. This book was released on 2018-05-01 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cute and fun guide to creating today’s big food sensation: delicious poké bowls! Originating in Hawaii, poké bowls—most often, marinated sushi-grade fish tossed in a soy-based sauce accompanied by rice, vegetables, and other accoutrements—have become a hot trend in restaurants across the US. This fresh, easy-to-use guide gives you all the information you need to make the same beautiful recipes at home. Featuring colorful photographs and illustrations, this cookbook includes recipes for all the bowl’s components: the base (fish, or alternatives like mushrooms and tofu); sauces, from shoyu and avocado to spicy ginger and garlic miso; crunchy elements, including nuts and wasabi peas; and toppings. Complete with instructions for fast and fun assembly, Poké Bowls is the perfect gift for every foodie.
Download or read book Poke Bowl written by Sophia Koch and published by Independently Published. This book was released on 2018-11 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poke Bowl - The Cookbook The new trend dish - healthy - tasty - made fast p>Do you know the Hawaiian cuisine? A dish which is typical for the country? To be honest, until recently I didn't know any typical Hawaiian dishes myself. Until the day I heard about the Poké Bowls. Now I can't get enough of trying out new Poke Bowls recipes all the time. In this cookbook you'll find the most delicious Poke Bowls I've found. A dish that conquers the whole world slowly, but faster and faster. Not without reason: Poke Bowls are healthy, tasty and quickly prepared! Learn the best recipes now, go on a new taste journey. Poke Bowl - The Recipe Book Order now at a special price
Download or read book Perfect Poke Bowl Recipes written by Katy Lyons and published by Katy Lyons. This book was released on 2023-06-24 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to a culinary adventure that delves into the origins and evolution of the poke bowl. This cookbook invites you to explore the rich history of this humble Hawaiian dish, which was first created by fishermen using freshly caught fish and served atop a bed of rice. Since then, the poke bowl has captured the hearts and taste buds of people around the globe, undergoing delightful transformations and embracing a myriad of ingredients. Within these pages, we delve into the fascinating journey of the poke bowl, tracing its roots and uncovering its cultural significance in Hawaiian cuisine. From its modest beginnings to its current status as a trendy and nourishing meal option, the poke bowl has become an iconic dish. We have curated a diverse collection of poke bowl recipes that showcase both traditional renditions and modern twists. Prepare to be inspired as we explore an array of ingredients, including succulent raw fish, delectable cooked seafood, satisfying tofu, vibrant vegetables, and much more. Each recipe has been thoughtfully crafted to tantalize your taste buds while ensuring a well-rounded and wholesome meal. With this cookbook as your guide, you can effortlessly recreate restaurant-quality poke bowls in the comfort of your own kitchen. Whether you're an experienced chef or a novice culinary explorer, the recipes are designed to be accessible and adaptable to suit your personal preferences. Embark on this culinary journey with us and unveil the limitless possibilities of poke bowls. Let the vibrant flavors and enticing textures transport you to the tropical shores of Hawaii. Get ready to savor every bite as you embark on an extraordinary adventure with this cookbook as your trusted companion.
Download or read book The Real Meal Revolution written by Tim Noakes and published by Robinson. This book was released on 2015-07-30 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Scientists labelled fat the enemy . . . they were wrong.' Time magazine We've been told for years that eating fat is bad for us, that it is a primary cause of high blood pressure, heart disease and obesity. The Real Meal Revolution debunks this lie and shows us the way back to restored health through eating what human beings are meant to eat. This book will radically transform your life by showing you clearly, and easily, how to take control of not just your weight, but your overall health, too - through what you eat. And you can eat meat, seafood, eggs, cheese, butter, nuts . . . often the first things to be prohibited or severely restricted on most diets. This is Banting, or Low-Carb, High-Fat (LCHF) eating, for a new generation, solidly underpinned by years of scientific research and by now incontrovertible evidence. This extraordinary book, already a phenomenal bestseller, overturns the conventional dietary wisdom of recent decades that placed carbohydrates at the base of the supposedly healthy-eating pyramid and that has led directly to a worldwide epidemic of obesity and diabetes. Both a startling revelation, and as old as humanity itself, it offers a truly revolutionary approach to healthy eating that explodes the myth, among others, that cholesterol is bad for us. This is emphatically not just another unsustainable, quick-fix diet or a fad waiting to be forgotten, but a long-delayed return to the way human beings are supposed to eat.
Download or read book The Poke Cookbook written by Martha Cheng and published by Clarkson Potter. This book was released on 2017-01-24 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poke, the traditional Hawaiian snack of raw fish seasoned with soy sauce and sesame oil, has hit the mainland. On the islands, it’s the casual dish that brings everyone together—but now you can bring these flavors into your own kitchen with 45 recipes for traditional poke, modern riffs, bases, bowls, and other local-style accompaniments. From classic Shoyu Ahi to creative Uni, Lychee, and Coconut to vegetarian Mango and Jicama, poke is delicious, simple, and endlessly customizable.
Download or read book The Island Pok Cookbook written by James Gould-Porter and published by Ryland Peters & Small. This book was released on 2022-04-12 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Hawaiian people have a laid-back love of life, and Island Poké's restaurants are committed to sharing this ethos and the authentic flavours from these shores in over 65 recipes. Poké (pronounced Po-Keh) means to 'slice' or 'dice' in Hawaiian but it has evolved to become the Hawaiian staple of sliced raw fish served on rice with many condiments and toppings. Fusing the joy of real Hawaiian food, which is a delicious fusion of many cuisines including Polynesian, Japanese, Chinese, South American, Pacific Rim and even Portuguese influences. The book includes recipes for popular poké dishes sold in the Island Poké restaurant such as classic Spicy Ahi and Golden Beetroot with Chilli Lime Shoyu. There are multicultural Pacific Rim inspired dishes such as Sea Bass Crudo, Teriyaki Salmon Chirashi and Baja Poke Tostadas. Famous Luau feasting recipes include Pacific Chowder and Huli Huli Chicken. Finally, a chapter showcasing tropical brunches and bakes includes Açaí Bowls and Courgette and Pecan Loaf. First Published in 2018, this is a new edition.
Download or read book Poke written by Guy Jackson and published by Hardie Grant Publishing. This book was released on 2017-06-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hailing from Hawaii, poke (or POH-key] is best described as laid-back sushi bowls, and is THE hottest food trend of the moment. Traditionally made from chunks of fresh, raw fish, anything goes when it comes to ingredients: select your fish, cube it, layer it on rice and pile it high with any topping you like. Simple! Start with the vibrant Tropical Ahi Poke, dressed with a zingy pineapple and chilli salad, or for something that packs a real flavour-punch try the wonderfully refreshing Lomi Lomi Salmon served on a bowl of crushed ice. Poke bowls are extremely customisable: if catering for vegetarians sub out the fish for chopped tempeh, tofu or even cubes of avocado and sweet potato. Complete with helpful instructions on how to prep fish and cook rice, you’ll also find inspired ways to pimp up your bowls: from crunchy pickles and mouthwatering marinades to awesome sides and snacks and more! And whatever you do, make sure you leave room for the sweet stuff and drinks – this is seriously tasty comfort food that everyone will love.
Download or read book Cook the Part written by Karin Eastham and published by Tbd. This book was released on 2011 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Scrumptious Food for Family and Friends written by Jane-Anne Hobbs and published by Penguin Random House South Africa. This book was released on 2012-07-27 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creating memorable feasts for family and friends is one of life’s great pleasures: how better to celebrate life and love than to gather at a happy table laden with scrumptious home-cooked food? You don’t need to be an expert cook to produce heart-warming dishes that sing with flavour – all that's required is passion, patience and smart preparation well in advance. Jane-Anne Hobbs has created over 90 original, triple-tested recipes designed to take the fuss out of home entertaining and bring smiles to the faces of the people you love. Whether you’re planning a relaxed get-together over a homely dish of soup, stew or salad, or a lavish spread with all the bells and whistles, you’ll find plenty of inspiring new ideas here, plus top tips for planning and preparing a meal to remember
Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Download or read book On Food and Cooking written by Harold McGee and published by Simon and Schuster. This book was released on 2007-03-20 with total page 898 pages. Available in PDF, EPUB and Kindle. Book excerpt: A kitchen classic for over 35 years, and hailed by Time magazine as "a minor masterpiece" when it first appeared in 1984, On Food and Cooking is the bible which food lovers and professional chefs worldwide turn to for an understanding of where our foods come from, what exactly they're made of, and how cooking transforms them into something new and delicious. For its twentieth anniversary, Harold McGee prepared a new, fully revised and updated edition of On Food and Cooking. He has rewritten the text almost completely, expanded it by two-thirds, and commissioned more than 100 new illustrations. As compulsively readable and engaging as ever, the new On Food and Cooking provides countless eye-opening insights into food, its preparation, and its enjoyment. On Food and Cooking pioneered the translation of technical food science into cook-friendly kitchen science and helped birth the inventive culinary movement known as "molecular gastronomy." Though other books have been written about kitchen science, On Food and Cooking remains unmatched in the accuracy, clarity, and thoroughness of its explanations, and the intriguing way in which it blends science with the historical evolution of foods and cooking techniques. Among the major themes addressed throughout the new edition are: · Traditional and modern methods of food production and their influences on food quality · The great diversity of methods by which people in different places and times have prepared the same ingredients · Tips for selecting the best ingredients and preparing them successfully · The particular substances that give foods their flavors, and that give us pleasure · Our evolving knowledge of the health benefits and risks of foods On Food and Cooking is an invaluable and monumental compendium of basic information about ingredients, cooking methods, and the pleasures of eating. It will delight and fascinate anyone who has ever cooked, savored, or wondered about food.
Download or read book The 31 Day Food Revolution written by Ocean Robbins and published by Hay House, Inc. This book was released on 2019-02-05 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It presents an action plan for eating food that is healthy, humane, sustainable and delicious. Follow Ocean's simple and affordable step-by-step actions and discover amazing secrets along the way, including how to stop food cravings, what the best snack foods are, time-saving habits and what's hiding in your food labels. In just 31 days you can: • use the restorative power of foods to heal your gut • lose excess weight • dramatically lower the risk of diseases including cancer, heart disease, dementia and diabetes • contribute to a healthier planet Focusing on whole foods, plant-powered eating, cutting out sugar and improving overall nutrition, this book is a road map to a healthier life and a healthier world.
Download or read book Cook s Illustrated Revolutionary Recipes written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2018-10-23 with total page 577 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2019 IACP Award Winner in the Compiliations Category On the occasion of Cook's Illustrated's 25th anniversary, we've gathered together our most extraordinary recipes and innovations from the past quarter-century in this hands-on book packed with practical tips and techniques. These recipes tell the story of how Cook's Illustrated has changed American home cooking through its signature blend of rigorous testing, culinary research, science, and unorthodox approaches to developing foolproof recipes. As fans know, a big part of what makes the magazine so trustworthy (and enjoyable to read) is the essays that accompany each recipe, tracing from initial brainstorming to aha moments (and the occasional catastrophe) to final success. Rarely republished since they first appeared, these feature-length stories celebrate the art of food writing and the extensive work that goes into every recipe. In addition to the recipes, essays, and helpful sidebars, this book also features the trademark black-and-white illustrations that have become synonymous with Cook's Illustrated, creative use of the beloved front- and back-cover art, and a new addition: gorgeous, full-color photographs of each dish. Featured recipes include: Perfect corn on the cob that never gets boiled, ultracreamy tomato soup that's completely dairy-free, the fastest roast chicken recipe, "oven-grilled" London broil, and ingenious, low-key approaches to traditionally high-fuss recipes such as risotto, French fries, pie crust, and many more.
Download or read book The Pok mon Cookbook written by Maki Kudo and published by VIZ Media LLC. This book was released on 2016-12-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fun and easy recipes inspired by favorite Pokémon characters! Create delicious dishes that look like your favorite Pokémon characters—from desserts to pizza—with more than 35 fun, easy recipes. Make a Pokéball sushi roll, Pikachu ramen or mashed Meowth potatoes for your next party, weekend activity or powered-up lunch box. Create delicious dishes—from desserts to pizza—that look like your favorite Pokémon characters with more than 35 easy, fun recipes. Make a Poké Ball sushi roll, Pikachu ramen, or Meowth mashed potatoes for your next party, weekend activity, or powered-up lunch box.
Download or read book The Way We Eat Now written by Bee Wilson and published by Basic Books. This book was released on 2019-05-07 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: An award-winning food writer takes us on a global tour of what the world eats--and shows us how we can change it for the better Food is one of life's great joys. So why has eating become such a source of anxiety and confusion? Bee Wilson shows that in two generations the world has undergone a massive shift from traditional, limited diets to more globalized ways of eating, from bubble tea to quinoa, from Soylent to meal kits. Paradoxically, our diets are getting healthier and less healthy at the same time. For some, there has never been a happier food era than today: a time of unusual herbs, farmers' markets, and internet recipe swaps. Yet modern food also kills--diabetes and heart disease are on the rise everywhere on earth. This is a book about the good, the terrible, and the avocado toast. A riveting exploration of the hidden forces behind what we eat, The Way We Eat Now explains how this food revolution has transformed our bodies, our social lives, and the world we live in.
Download or read book Gluten Free Artisan Bread in Five Minutes a Day written by Jeff Hertzberg, M.D. and published by Macmillan. This book was released on 2014-10-21 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling authors of the groundbreaking Artisan Bread in Five Minutes a Day bring you a cookbook with 90 delicious, entirely gluten-free bread recipes made from easy-to-find ingredients--a perfect gift for health conscious foodies and bakers! With more than half a million copies of their books in print, Jeff Hertzberg, MD and Zoë François have proven that people want to bake their own bread, so long as they can do it quickly and easily. But what about people with celiac disease or gluten sensitivity? They want to eat well too, but gluten is everywhere: in cakes, pastas, desserts, gravy—even in beer and Scotch whiskey. But the thing they miss most? Bread. Based on overwhelming requests from their readers, Jeff Hertzberg and Zoë François have returned to their test kitchens to create an entirely gluten-free bread cookbook—most of the recipes that readers loved in Artisan Bread in Five Minutes a Day appear here in a gluten-free version. In just five minutes a day of active preparation time, you can create delectable, gluten-free Sandwich loaves. European Peasant Bread, 100% Whole Grain Loaves, French Baguettes, Crock Pot Bread, Caraway "Rye" Bread, Challah, and even fabulous dessert breads like Brioche, Doughnuts, and Sticky Pecan Caramel Rolls. Gluten-Free Artisan Bread in Five Minutes a Day extends their revolutionary stored-dough method to yeasted and unleavened breads made without wheat, barley, or rye. With 90 recipes—plus 100 black-and-white instructional photos and 40 gorgeous color images—the authors adopt the rich palette of world breads to their unique method. With this revolutionary approach, you CAN have mouthwatering gluten-free artisan bread in just five minutes a day!
