Download or read book Pocket Atlas of the Moving Body written by Mel Cash and published by Ebury Press. This book was released on 1999 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Contains essential information needed to understand how the human body moves and maintains posture. There are 40 accurate anatomical illustrations in colour and every part of the moving body is fully described, identified and indexed. In addition there are tables of muscles, joints, posture and movement patterns, definitions of technical terms and a listing of common types of injury. It draws together knowledge from several different areas of medical science, and presents it in a very clear and simple style." --Cover.
Download or read book Biomechanics of Human Motion written by Emeric Arus, Ph.D. and published by CRC Press. This book was released on 2012-12-13 with total page 537 pages. Available in PDF, EPUB and Kindle. Book excerpt: Biomechanics of Human Motion: Applications in the Martial Arts delineates the general laws governing the human biomechanics through an extensive review of martial arts techniques and references to fundamental theory. Using straightforward mathematics and physics, the book covers in depth the anatomical foundation of biomechanics, the biomechanical and physiological foundation of human motion, and the fundamentals of biomechanics. Divided into four parts, the book covers: The musculoskeletal anatomy of the major muscles, their functions, and the different roles of the muscles in human mechanics The biomechanical and physiological foundations of human motion, including the very basic conceptions about lever systems, center of gravity, kinematic chain systems, and Newton’s laws Kinematics and kinetics via complex examples from martial arts and their comparison to different sports techniques The biomechanical principles and analysis of the martial arts, including anatomical and physiological considerations, and the analysis of the physical properties of a range of techniques Focusing on martial arts and sports activities, this book is designed to be used by undergraduate and graduate students of human movement science, physical education, and fitness, as well as college instructors and martial artists.
Download or read book Pilates written by Rael Isacowitz and published by Human Kinetics. This book was released on 2022-04-20 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most acclaimed, comprehensive guide for Pilates is back with all-new photos and more variations, modifications, and progressions than ever before. In Pilates, Third Edition, world-renowned Pilates expert Rael Isacowitz draws on over four decades of experience to offer you a path to total health and well-being through the Pilates method. Whether you are a beginner, a teacher using Pilates in a therapeutic setting, or a veteran instructor working with athletes, this resource will help you tap into the potential of the mind–body connection to gain the elusive edge in training. Pilates starts with the foundation for all the exercises by presenting an in-depth treatment of mat work, including photos, imagery, and detailed instruction on breathing to help you perform the movements correctly. After the mat work, Pilates goes on to apply the same depth of instruction and photos to the full range of Pilates apparatus: Reformer Cadillac Wunda chair Ladder barrel, also known as the high barrel Step barrel, also known as the spine corrector Ped-a-pul Arm chair (F2 chair) Magic circle There are more than 200 exercises, categorized by body region. The exercises include difficulty ratings, recommended resistance ranges, and explanations of not only how to perform the movements but also how practitioners will benefit from them. New variations, modifications, and progressions for many of those exercises offer additional options for tailoring the exercises based on ability, skill, or preference. The book includes a purposeful grouping of exercises into programs that work all regions of the body and progress from the fundamental level through the intermediate and advanced levels to challenge you at all stages of Pilates practice. Pilates is a holistic approach to well-being that offers a bridge between mind and body, between everyday life and optimal performance, and between rehabilitation and healthy movement. When used to its full potential, it can enhance every aspect of life. So whether you are young or old, are able-bodied or live with restricted mobility, Pilates can improve your balance, concentration, coordination, posture, muscle tone, core strength, flexibility, and overall well-being.
Download or read book Pilates 2E written by Isacowitz, Rael and published by Human Kinetics. This book was released on 2014-03-05 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covering mat work and apparatus, Pilates, Second Edition, is the most respected and comprehensive guide available. Exercises include photo sequences, level of difficulty ratings, recommended resistance ranges, and instructions and reasons for performing the movements. Many exercises include variations for increasing or decreasing the challenge.
Download or read book Imaging Atlas of Human Anatomy E Book written by Jonathan D. Spratt and published by Elsevier Health Sciences. This book was released on 2010-03-02 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imaging Atlas of Human Anatomy, 4th Edition provides a solid foundation for understanding human anatomy. Jamie Weir, Peter Abrahams, Jonathan D. Spratt, and Lonie Salkowski offer a complete and 3-dimensional view of the structures and relationships within the body through a variety of imaging modalities. Over 60% new images—showing cross-sectional views in CT and MRI, nuclear medicine imaging, and more—along with revised legends and labels ensure that you have the best and most up-to-date visual resource. This atlas will widen your applied and clinical knowledge of human anatomy. Features orientation drawings that support your understanding of different views and orientations in images with tables of ossification dates for bone development. Presents the images with number labeling to keep them clean and help with self-testing. Features completely revised legends and labels and over 60% new images—cross-sectional views in CT and MRI, angiography, ultrasound, fetal anatomy, plain film anatomy, nuclear medicine imaging, and more—with better resolution for the most current anatomical views. Reflects current radiological and anatomical practice through reorganized chapters on the abdomen and pelvis, including a new chapter on cross-sectional imaging. Covers a variety of common and up-to-date modern imaging—including a completely new section on Nuclear Medicine—for a view of living anatomical structures that enhance your artwork and dissection-based comprehension. Includes stills of 3-D images to provide a visual understanding of moving images.
Download or read book Dynamic Bodyuse for Effective Strain Free Massage written by Darien Pritchard and published by North Atlantic Books. This book was released on 2007-10-02 with total page 646 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most significant cause of early retirement from the massage profession is the cumulative strain on the body developed in the course of performing the work. The explosive growth of this occupation in recent years has been accompanied by an increase in the number of work-induced problems. Practitioners can easily strain their hands, particularly their thumbs, fingers, and wrists, as well as their shoulders and backs. Written by noted teacher and trainer Darien Pritchard, this useful book explains those aspects of massage that can lead to these problems and shows how to apply pressure in ways that avoid them. The focus is on how to use the body safely and effectively. The author explores the benefits of involving the whole body to generate the power and movement that support the hands, saving the hands by using them skillfully, and conserving them by using other body areas such as the forearms and elbow whenever possible. Featuring 2,000 illustrations, Dynamic Bodyuse for Effective, Strain-Free Massage is essential reading for anyone involved in massage, whether a student, a professional massage practitioner or teacher, sports massage therapist, or aromatherapist.
Download or read book The Everything Reflexology Books written by Valerie Voner and published by Simon and Schuster. This book was released on 2003-10-01 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now you can bring relief and comfort to yourself and others with easy-to-follow reflexology techniques. The Everything Reflexology Book walks you through the basic principles of this ancient practice and teaches you how to use the healing power of touch right in your own home. Provides professional instruction on how to: Utilize thumb-walking, knuckle presses, clapping, and other touch techniques Identify the zones and meridians that correspond to specific body parts Alleviate ailments through foot reflexes Balance energy flow throughout the body
Download or read book Indian Head Massage 4th Edition written by Helen McGuinness and published by Hodder Education. This book was released on 2013-05-31 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cover the fundamentals, from anatomy and physiology to marketing techniques, with this resource from the leading practitioner in the field. Written by Helen McGuinness, this edition of Indian Head Massage has been fully updated in line with the latest NOS and relevant VRQ/NVQ qualifications and contains new essential learning features such as health and safety and knowledge check boxes. It is mapped to all relevant VRQ qualifications - VTCT, City & Guilds and ITEC. Practise for your assessment with multiple-choice questions at the end of every chapter View step-by-step photographs and video clips of massage routines Access a free supporting website which includes interactive quizzes, anatomy and physiology labelling activities and links to video clips Cover the Indian head massage units for Level 3 Beauty Therapy NVQs/VRQs
Download or read book The Pocket Atlas of Anatomy and Physiology written by Ruth Hull and published by Human Kinetics. This book was released on 2023-09 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is a reference for students and practitioners about the organization and the major systems of the body: skin, hair and nails; skeletal; muscular; nervous; endocrine; respiratory; cardiovascular, lymphatic and immune; digestive; urinary; and reproductive"--
Download or read book Nile Baby written by Elleke Boehmer and published by Ayebia Clarke Publishing. This book was released on 2008-12-19 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nile Baby is an imaginatively daring story with a universal appeal, about two young friends – Alice Brass Khan and Arnie Binns, both twelve, both pre-teen misfits – who discover a ninety-year-old foetus specimen in the laboratory storeroom of their school and set out on two very different journeys to return it to its rightful home. Their journeys lead them to discover not only their absent fathers but also other buried and surprising roots. Close to the River Thames and not far from Heathrow Airport, the two friends reunite to find at the end of their adventure that their foetus will insist on its own manner of leaving them. “A magnificent, important and moving story about the deeply embedded presences of Africa in England today.” - Zoë Wicomb, University of Strathclyde, UK. Nile Baby has been described by Giles Foden as “Grange Hill crossed with Frankenstein – a fascinating read”.
Download or read book The Pocket Body Atlas written by and published by . This book was released on with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sports And Remedial Massage Therapy written by Mel Cash and published by Random House. This book was released on 2012-08-31 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the definitive reference book on massage as a remedial therapy for sports training and sports injuries. It covers all practical and theroretical aspects of the subject, ranging from the basics through to the treatment of soft tissue injuries; and it gives guidance on how to work in a support role with medical practitioners treating more serious injury. It offers innovative new ideas like working posture and the psychology of injury treatment. This book goes beyond the conventional idea that massage is just a pleasant luxury, and shows it as a vital component in an athlete's training. The therapy offers effective pain relief for muscular problems, with practical advice on how to achieve permanant solutions to improve performance in sport.
Download or read book The Pocket Atlas of Human Anatomy Revised Edition written by Chris Jarmey and published by North Atlantic Books. This book was released on 2022-03-01 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised and updated: a user-friendly illustrated guide to human anatomy, written for students and practitioners. This concise, pocket-sized guide is a full-color on-the-go reference for students and practitioners of anatomy, massage, physical therapy, chiropractics, medicine, nursing, and physiotherapy. This second edition is more comprehensive, and now includes the skin, and the cardiovascular system, and more. Chapters 1 through 7 explain anatomical orientation, tissues, bones, the axial and appendicular skeletons, joints, and skeletal muscles and fascia. Subsequent chapters detail the four major muscle groups with composite illustrations of each region’s deep and superficial muscles in both anterior and posterior views. Color tables show each muscle’s origin, insertion, innervation, and action. A final chapter by Thomas W. Myers outlines myofascial meridians, presenting a map of fascial tracks and illustrating how they wind longitudinally through series of muscles. This new approach to structural patterning has far-reaching implications for effective movement training and manual therapy treatment. Three appendices illustrate cutaneous nerve supply and dermatomes (Appendix 1), the major skeletal muscles (Appendix 2), including detailed charts of the main muscles involved in movement, and the remaining body systems (Appendix 3). “Impressive artwork throughout—far better than many of the current textbooks.”—Dr. Robert Whitaker, MA MD MChir FRCS FMAA, Anatomist, University of Cambridge, author of Instant Anatomy, Fifth Edition and A Visual Guide to Clinical Anatomy (Wiley-Blackwell)
Download or read book The Pocket Atlas of Skeletal Muscles written by Chris Jarmey and published by Human Kinetics. This book was released on 2023-07 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: This concise, pocket-sized guide offers more than 500 full-color illustrations of human musculoskeletal anatomy. It is a perfect on-the-go reference for students and practitioners of anatomy, massage, physical therapy, chiropractic, medicine, nursing, and physiotherapy.
Download or read book The Pocket Body Atlas written by and published by . This book was released on 2002 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Body in Motion written by Theodore Dimon, Jr and published by North Atlantic Books. This book was released on 2012-11-13 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: An anatomical exploration of the human body, accessibly written with 162 full-color illustrations for physical therapists, dancers, yoga teachers, and students This comprehensive guide demonstrates the functions and evolution of specific body systems, explaining how they cooperate to form an upright, intelligent, tool-making marvel, capable of great technological and artistic achievement. Enhanced with 162 beautifully rendered full-color illustrations, the book opens with an introduction to the origins of movement and a journey through time and evolution—from fish to amphibian, quadruped to primate—showing how humans became the preeminent moving beings on the planet. Further examining our upright support system, the book describes the purpose of: • The extensors, flexors, and spine • The importance of the shoulder girdle as a support structure for the arm • The hands and upper limbs • The pelvic girdle • The feet and lower limbs • Breathing • The larynx and throat musculature • The spiral musculature of the trunk It is our upright posture that makes it possible for us to move in an infinite variety of ways, to manipulate objects, to form speech, and to perform the complex rotational movements that underlie many of our most sophisticated skills. These systems, Dimon argues persuasively, have helped us build, invent, create art, explore the world, and imbue life with a contemplative, spiritual dimension that would otherwise not exist.
Download or read book The Pocket Atlas of Human Anatomy written by Chris Jarmey and published by North Atlantic Books. This book was released on 2018-08-21 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: A user-friendly guide for students of anatomy and anyone interested in the workings of the human body This concise, pocket-sized reference guide is a handy, comprehensive reference for students and practitioners of anatomy, massage, physical therapy, chiropractics, medicine, and physiotherapy--or for anyone who would like a quick and well-organized manual of human anatomy. The first seven chapters explain anatomical orientation, tissues, bone, the axial and appendicular skeletons, joints, and skeletal muscle and fascia. In the book's final chapters, the muscle groups of the body's four major regions are amply illustrated, with composite drawings detailing each region's deep and superficial muscles in both anterior and posterior views. Color tables show each muscle's origin, insertion, innervation, and action. Written in clear, accessible prose, the book offers a wealth of knowledge to the lay reader, the aficionado, or the practitioner.
