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Book Pneumopedics And Craniofacial Epigenetics  Biomimetic Oral Appliance Therapy For Pediatric And Adult Sleep Disordered Breathing

Download or read book Pneumopedics And Craniofacial Epigenetics Biomimetic Oral Appliance Therapy For Pediatric And Adult Sleep Disordered Breathing written by G Dave Singh and published by World Scientific. This book was released on 2021-03-05 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: This textbook provides a comprehensive introduction to the novel concepts of pneumopedics and craniofacial epigenetics. Clinically, these mechanisms are delivered through biomimetic oral appliance therapy. The text, therefore, covers both genetics and epigenetics of craniofacial development, as well as growth and development of the craniofacial architecture. Despite being complex subjects, the style of writing allows the general reader to assimilate this information and sets the scene for how these principles might best be utilized. For example, the clinical application of biomimetic tooth movement achieved through epigenetic orthodontics is presented. Prior to pneumopedic treatment, the significance of craniofacial diagnostics and treatment planning is discussed, before detailing the principles of designing a biomimetic oral appliance. Next, the book goes over the practicalities of clinical adjustments of oral biomimetic devices. Moving onto patient selection and management, the book also provides an overview and introduction to pediatric craniofacial epigenetics, which touches upon the preventive aspects of healthcare, including nutrition. This section is followed by an introduction to sleep and sleep disordered breathing in both children and adults, which includes a comprehensive approach to the potential elimination of obstructive sleep apnea. Finally, clinical biomimetic correction is illustrated with examples of non-surgical upper airway remodeling using various cases. The book also contains a Glossary containing definitions of common terms as well as an Appendix of documents that might be useful for both implementation and further study.

Book Dental Sleep Medicine  An Issue of Sleep Medicine Clinics

Download or read book Dental Sleep Medicine An Issue of Sleep Medicine Clinics written by Jamison Spencer and published by Elsevier Health Sciences. This book was released on 2018-11-14 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: This issue of Sleep Medicine Clinics focuses on Dental Sleep Medicine and includes topics on: Clinical Evaluation for Oral Appliance Therapy; Bruxism and Obstructive Sleep Apnea; Obstructive Sleep Apnea's Connections with Clinical Dentistry; Avoiding and Managing with Oral Appliance Therapy Side Effects; Predicting outcomes with Oral Appliance Therapy; Oral Appliance Therapy and Temporomandibular Disordres; Dental Sleep Medicine in the Military; and Pediatric Considerations in Dental Sleep Medicine

Book Sleep Medicine and Oral Appliance Therapy

Download or read book Sleep Medicine and Oral Appliance Therapy written by Peter Chase and published by CreateSpace. This book was released on 2015-05-27 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people suffer from obstructive sleep apnea (OSA). The apparent medical implications of this disorder are multiple. Although the most effective treatment for this problem is positive airway pressure (PAP), many patients do not adapt well to this form of therapy. Oral appliance therapy, although less effective, is a more easily tolerated treatment. The integration of sleep medicine and oral appliance services presents an innovative new approach to treating sleep apnea. As physicians and dentists consider the oral appliance treatment alternative, questions abound. What are the patient management and insurance ramifications? What specific clinical expertise is required? How do dentists and physicians integrate diagnostic and treatment protocol and procedures? The Medical Dental Guild's new Sleep Medicine and Oral Appliance Therapy manual provides physicians and dentists essential, concise information as they consider adding oral appliance therapy services to their existing practices. To optimize the use and effectiveness, the practitioner must be adequately informed. Sleep Medicine and Oral Appliance Therapy breaks down bureaucratic and clinical conundrums allowing successful integration of new technologies and services. The field of sleep medicine presents a unique opportunity for physicians and dentists. With the help of the Medical Dental Guild, providers can explore this new opportunity with the confidence that comes from comprehensive understanding.

Book Advances in the Diagnosis and Treatment of Sleep Apnea

Download or read book Advances in the Diagnosis and Treatment of Sleep Apnea written by Thomas Penzel and published by Springer Nature. This book was released on 2022-10-10 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book focuses on biomedical innovations related to the diagnosis and treatment of sleep apnea. The latest diagnostic tools are described, including sleep laboratory equipment, wearables, and even smartphone apps. Innovative medical devices for treatment are also covered, such as CPAP, Auto-PAP, hypoglossal nerve stimulation, phrenic nerve stimulation, acoustic brain stimulation and electrical brain stimulation. This is an ideal book for biomedical engineers, pneumologists, neurologists, cardiologists, physiologists, ENT physicians, pediatrics, and epidemiologists who are interested in learning about the latest technologies in treating and diagnosing sleep apnea. Chapter 12 is available open access under a Creative Commons Attribution 4.0 International License via link.springer.com.

Book Surgery for Sleep Disordered Breathing

Download or read book Surgery for Sleep Disordered Breathing written by Dr. Karl Hörmann and published by Springer Science & Business Media. This book was released on 2005 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: In recent years, the spectrum of therapy for sleep-related breathing disorders has been immensely enriched by numerous innovative surgical procedures and techniques. Deciding which therapy is most appropriate for which patient is often a difficult matter, especially in light of the non-surgical alternatives. This book analyses the efficiency of the recognised surgical procedures; it is rooted in evidence-based medicine. Indications, techniques, complications, and specific follow-up treatments in the realm of sleep medicine have been compiled in the form of a primer. The authors are directors of one of the largest otolaryngological sleep laboratories in the world and perform approximately 1,500 surgical sleep medicine procedures per year. The complete surgical and sleep medicine know-how of the authors, as well as the experience of numerous international courses on sleep surgery, have been incorporated into this volume. It is therefore the fundamental textbook for sleep medicine surgeons.

Book Surgery for Snoring and Obstructive Sleep Apnea Syndrome

Download or read book Surgery for Snoring and Obstructive Sleep Apnea Syndrome written by Mario Fabiani and published by Kugler Publications. This book was released on 2003 with total page 648 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction 'Bocca della Verità' or 'Mouth of Truth' is the logo of the Unit for the Study and Therapy of Sleep Respiratory Disorders at the University of Rome 'La Sapienza'. It was chosen because its round shape with surprised expression, small nose and open mouth mirrors the typical face of a patient with OSAS (pre-therapy). The stone (diameter 1.75 m) in fact represents the face of a screaming faun and was originally found in the Mercury Temple area. According to popular legend, anyone putting his hand in the mouth will have it cut off if he has told a lie. When I first became involved in the field of OSAS about ten years ago, I had no idea that this activity would become foremost in both my professional and my academic life. My curiosity was aroused when a patient of mine, an extremely fat patient, whom I had been following for a long time regarding a hearing problem, asked me for a prescription for CPAP. He had read in a newspaper that this device could solve his nocturnal respiration and diurnal hypersomnolence problems. Suddenly, I was confronted with documentation on snoring, OSAS, polysomnography, upper airway surgery, and positive pressure devices. I was then, and still am now, a Professor of Audiology. Audiology was and still is the object of my love, but it is mainly a speculative discipline. It involves physics, electronics, psychology, rehabilitation, and great possibilities for basic research. However, only rarely does an audiological patient obtain full satisfaction clinically. Patients with neurosensorially-based deafness can be rehabilitated, but with difficulty; conductive hearing loss is light and recovers automatically in most cases; in a few cases, the patient can be packed up and delivered to the ear surgeon or audioprosthetic technician. Vertigo is dramatic, but recovers spontaneously or after long-term rehabilitation, or it is categorized as a neurological symptom. Tinnitus is frustrating and the audiologist centers most of his time and energy on trying to convince the patient to forget it. In fact, it is very rare to see a patient affected by an audiological disease recover after intervention by an audiologist. Furthermore, most patients are either very old or very young. With OSAS patients, things are very different. The patient is usually at the peak of his life; he has serious disturbances in his social, familial, and working spheres; he is sedentary and is often a manager with a disordered of lifestyle (does not partake in any sport; smokes and drinks too much), he has become irritable, apathetic, and is starting to worry about dying during the night or suffocating. He has been followed for years for his arterial hypertension and latent arrhythmia. He, or often she, is a snorer and, after complaints from their partner, sleeps in a separate room. His sex life is affected, and he often gets up during the night convinced that he has prostatic problems too. Unfortunately, for many years, no-one thought that these kinds of patients should consider consulting an otolaryngologist, and, at the same time, otolaryngologists never thought of taking care of this pathology. As soon I started to see the first cases and was able to solve their obstruction, the number of patients being referred grew dramatically, as did my skill in this field. It was a really rewarding job. After years of hyperspecialistic practice, I returned to patient care in its entirety. Sometimes, a simple intervention such as nasal septoplasy or tonsillectomy, i.e., one of those interventions so often underestimated by more expert colleagues, was able to solve some of the serious problems of life. In the meantime, specific new techniques came into being: radiofrequencies, oral appliances, diode lasers, tongue suspension devices, while, at the same time, diagnostic instrumentation such as polysomnography became more flexible and could more easy to be applied to obstructive disorders. By 1997, my department was in an uproar about OSAS since I had got most of my colleagues interested in becoming involved, and the first sponsor was my former chief, Roberto Filipo, who gave me his approval, space to work in, and encouragement to overcome all the problems. My other colleagues, and I would like to mention all of them here: Giorgio Bandiera, Maurizio Barbara, Gian Antonio Bertoli, Ferdinando D'Ambrosio, Elio De Seta, Simonetta Masieri, Antonio Minni, Simonetta Monini, Virgilio Pizzichetta, Mario Patrizi, Maurizio Saponara, and Antonino Sciuto, either directly or indirectly, also offered to put their experience into writing various sections for this book. A specific section was also organized at the Institute, and I was able to coordinate some of our residents who have recently taken on the task of apostles, spreading the knowledge they acquired on OSAS during their time with us to other hospitals in the region. I must mention them too, since very often they did most of the work, and in OSAS, that is a lot of work: Francesca Auriti, Angelo Clarici, Fulvio Di Fulvio, Arianna Mattioni, Angela Mollica, Maria Laura Panatta, Barbara Pichi, Raniero Pucci, Mario Rinaldi, Rocco Roma, Anna Sambito, Ilenia Schettino, Rocco Schettino, Emanuela Sitzia, Artur Zajmi, and others. The diagnosis and treatment of, and scientific research into, OSAS is a multidisciplinary task, and I succeeded in involving many professors from related disciplines at the hospital of the University 'La Sapienza': Carlo Cannella for Alimentation and Human Nutrition, Eugenio Gaudio for Anatomy, Giuseppe Calcagnini for Cardiology, Vincenzo Bonifacio and Debora Giannini for Endocrinology, Adolfo Francesco Attili for Gastroenterology, Franco Angelico for Internal Medicine, Giorgio Iannetti for Maxillo-Facial Surgery, Giuseppe Amabile for Neurology, Maria Pia Villa for Pediatrics, Alessandro Perrone and Ilio Cammarella for Pneumology, and Carlo De Dominicis for Urology. They used their experience in treating these patients and present their results in their contributions to this book. During the same period, the diagnosis and therapy of OSAS was spreading fast to all otolaryngological units at universities and hospitals throughout Italy. It was easy for me to share my enthusiasm, and thus we built up a network of close cooperation. Any otolaryngologist will know these contributors so well that it would be easy for him to find their papers in this book, but still I want to mention those who were closest in advising and helping me: Marco Fusetti from L'Aquila, Luigi D'Angelo and Vieri Galli from Naples, Pietro Ferrara, Riccardo Speciale and Salvatore Restivo from Palermo, Oskar Schindler from Turin, and Maurizio Maurizi and Vittorio Pierro from Rome. The time was now ripe to confront the world nomenclature on OSAS. The dream to share a rendezvous with all (or most of) the prominent people from all the disciplines involved in both the clinical and scientific research on OSAS was realized in 1997 at the 'ROMA OSAS - First International Conference on the Diagnosis and Therapy of Snoring and OSAS', which was followed by a second meeting in the year 2000, and a third in 2002. I only have to mention the names of the presidents of these conferences to testify to the high quality that was achieved: Giovanni Bonsignore, Gisle Djupesland, Roberto Filipo, Christian Guilleminault, Meir Kryger, Elio Lugaresi. It would be inappropriate to mention here only some of those who also took part, and there are too many to mention them all, since they are all equally important. I was very honored to ask them for and to receive papers for this book. Some of the abstracts presented at these conferences are also included in this book as highlights on various subjects, due to their particular relevance. And so, finally, you now know how this book was born. It is the collection of an enthusiastic beginner who persuaded his friends and/or colleagues from his department, his university, his country, and the entire scientific community, to submit papers on the basics and state-of-the-art of relevant topics regarding snoring and OSAS, which, hopefully, in its turn will help those other enthusiastic beginners who wish to improve their knowledge on the care of apneic patients. Also, even though many of the chapters are written by participants at the ROMA OSAS Conferences, this book is not an abstract volume of those meetings. It does, however, represent the scientific development unearthed on those occasions. For this reason, I think it would also be a valid textbook on OSAS from an otolaryngological point of view. After the many thanks due to the contributors, my final thanks must go to the person who had the patience to cooperate with me on the editorial work: Peter Bakker of Kugler Publications. My confrontations with him were often thorny, but we both had the same goal in mind: to offer you the best possible product. We hope that you will agree with us that this book will be a useful addition, both to your practice and to your continuing education. Mario Fabiani

Book Functional Appliance Therapy and Upper Airway Dimensions

Download or read book Functional Appliance Therapy and Upper Airway Dimensions written by Min Gu and published by . This book was released on 2017-01-26 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This dissertation, "Functional Appliance Therapy and Upper Airway Dimensions" by Min, Gu, 辜岷, was obtained from The University of Hong Kong (Pokfulam, Hong Kong) and is being sold pursuant to Creative Commons: Attribution 3.0 Hong Kong License. The content of this dissertation has not been altered in any way. We have altered the formatting in order to facilitate the ease of printing and reading of the dissertation. All rights not granted by the above license are retained by the author. Abstract: The aim of this study was to investigate the effects of functional appliance therapy on the upper airway dimensions of Chinese children. Firstly, associations between craniofacial characteristics and daytime sleepiness (a symptom of sleep disordered breathing [SDB]) were identified in an orthodontic clinic. The extra- and intra-oral craniofacial characteristics, and a self-completed Paediatric Daytime Sleepiness Scale were recorded in a group of 265 Chinese adolescents aged 11-17 years. The data demonstrated that a bilateral Class II molar relationship, increased overjet, hypertrophic tonsils and a relatively large tongue were positively associated with daytime sleepiness. The results implied that Class II malocclusion was a risk factor of SDB. Secondly, to derive upper airway cephalometric norms for Chinese children, lateral cephalograms of 425 randomly selected 12-year-old Chinese children from 10 schools in Hong Kong were used to establish sex-specific cephalometric norms for the upper airway. Ethnic and age differences were determined by comparing the norms with the results of 108 12-year-old Caucasian children and 74 Chinese adults, respectively. Thirdly, a retrospective study was conducted to investigate the effects of Herbst appliance therapy on the upper airway of different sexes. Pre- and post-treatment lateral cephalograms from 44 Herbst-treated adolescents were analysed. Longitudinal cephalometric data of 34 untreated adolescents were used as growth data for comparison. The results indicated that Herbst appliance therapy enlarged the upper airway dimensions at two different levels for girls and boys with Class II malocclusion. For girls, it was the retroglossal oropharynx, and for boys, it was the hypopharynx. The boys displayed a significantly greater increase in the anterior and posterior facial heights than the girls, potentially accounting for the level dissimilarities. Furthermore, the Herbst appliance improved the inclination of the soft palate and restricted growth of the nasopharynx in both the boys and girls. Finally, a randomised controlled trial was carried out to investigate changes in the upper airway dimensions and the sleep-related breathing disordered (SRBD) scale following functional appliance therapy. Twenty-six adolescents with Class II malocclusion were randomised to receive either Herbst or Twin Block appliance therapy. Lateral cephalograms, magnetic resonance imaging, and parents-completed 22-item SRBD scale were obtained at baseline and after functional appliance treatment. The results indicated that increases in upper airway dimensions - width, depth and area - were observed for most parameters and several reached statistical significance by one year of combined growth and functional appliance therapy. In addition, improvements in sleep-related behaviour were evident and significantly correlated with airway dimension changes. The significant difference between the effects of the Herbst and Twin Block appliances was only significant in lower anterior facial height, but not in upper airway structures. In conclusion, the results demonstrated that Class II malocclusion is associated with the paediatric SDB; and that both Herbst and Twin Block appliance therapies can increase the upper airway dimensions and improve the sleep-related breathing. Subjects: Orthodontic appliances Airway (Medicine) Malocclusion - Treatment

Book The Clinician s Handbook for Dental Sleep Medicine

Download or read book The Clinician s Handbook for Dental Sleep Medicine written by Ken Berley and published by . This book was released on 2024 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Oral appliance therapy results in much better therapy adherence than CPAP for patients with obstructive sleep apnea. This new update of the bestselling title is the how-to guide for incorporating dental sleep medicine into an existing dental practice and includes advice on examination, appliance selection, follow-up care, complications, legal issues, and medical insurance and Medicare"--

Book Dental Sleep Medicine Basics

    Book Details:
  • Author : Dds Mark Collins
  • Publisher : Mill City Press, Incorporated
  • Release : 2017-08
  • ISBN : 9781545605028
  • Pages : 152 pages

Download or read book Dental Sleep Medicine Basics written by Dds Mark Collins and published by Mill City Press, Incorporated. This book was released on 2017-08 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advance your dental practice by tapping into the booming field of oral appliances for the treatment of sleep apnea. Dental Sleep Medicine Basics is the first and only book teaching the step by step clinical aspects of Dental Sleep Medicine. This book highlights the background of sleep apnea and the role of a dentist in treating it. It is organized in the step by step fashion that facilitates efficiency and thoroughness allowing a dentist to not only help patients with sleep apnea, but also get paid for it. The use of illustrations and descriptions will help to understand each step. Mark Collins DDS, DABDSM a seasoned dentist in dental sleep medicine presents the clinical guide to treat obstructive sleep apnea, including: Background on sleep apnea and current treatments available How to screen patients for obstructive sleep apnea The thorough and proper comprehensive examination An understanding of appliance choices Proper bite and appliance impressions Potential complications and corrections Templates and sample forms for your practice Guidance on medical billing, including Medicare Sleep apnea plagues millions of Americans, keeping them and their families from getting adequate rest, often for years (even decades) at a time. With only a few viable treatments available, most sleep apnea sufferers feel they have little recourse. Where surgery and apnea masks fail, dental sleep medicine and oral appliances may succeed. Containing illustrative pictures and thorough explanations, Dental Sleep Medicine Basics is a step-by-step guide to help get your clinical treatment of the disorder off the ground and start treating the millions of sufferers who need your help today. This is a comprehensive clinical guide with everything you need to treat obstructive sleep apnea. Dr. Mark Collins DDS, DABDSM a private practice dentist that has taught hundreds of dentists dental sleep medicine, published articles on dental sleep medicine, served on the credentialing committee with the AADSM, was the first facility accredited by the AADSM in the state of Arizona, and designed dental sleep management software.

Book Oral Appliance Therapy for the Treatment of Obstructive Sleep Apnea

Download or read book Oral Appliance Therapy for the Treatment of Obstructive Sleep Apnea written by American Sleep Disorders Association and published by . This book was released on 1997 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Management of Obstructive Sleep Apnea

Download or read book Management of Obstructive Sleep Apnea written by Ki Beom Kim and published by Springer Nature. This book was released on 2021-01-04 with total page 646 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides comprehensive information on the etiology, pathophysiology, medical implications, diagnosis, and surgical and nonsurgical treatment of obstructive sleep apnea (OSA). Divided into five parts, the book begins with principles and fundamentals of OSA and its diagnostic considerations. Subsequent parts then address non-surgical management, surgical management, and maxillomandibular advancements for OSA. Chapters seek to approach this common disorder from the viewpoint of multiple specialties, thereby promoting the development of a broad strategy for the evaluation and management of OSA patients that draws on each of them. An invaluable reference, Management of Obstructive Sleep Apnea: An Evidence-Based, Multidisciplinary Textbook meets the needs of advanced dental and medical students, orthodontic, maxillofacial, ENT, neurology, and plastic surgery residents, and sleep medicine and pulmonary physicians.​​

Book Sleep Wrecked Kids

Download or read book Sleep Wrecked Kids written by Sharon Moore and published by Morgan James Publishing. This book was released on 2019-08-06 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kids often suffer unknowingly from the consequences of sleep problems because their issue is frequently missed or dismissed, by both health professionals and parents. Sleep disorders are a major public health issue that can kick start a lifetime pattern of health, behaviour, and learning problems. From ages 4-10, at least 25 percent of kids have sleep problems. Sleep Wrecked Kids guides parents towards good sleep as the norm, allowing themselves and their children to grow and thrive. Speech pathologist and myofunctional practitioner Sharon Moore teaches parents why ‘bad sleep’ is connected to a myriad of health problems, what ‘good sleep’ actually means, how to identify red flags for sleep problems, how to improve sleep quality by improving airway health, and so much more! Parents are empowered to not only get more sleep themselves, but also to help their children get the sleep they need—every night.

Book Respiratory Physiology

    Book Details:
  • Author : John B. West
  • Publisher :
  • Release : 1975
  • ISBN :
  • Pages : 185 pages

Download or read book Respiratory Physiology written by John B. West and published by . This book was released on 1975 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Ventilator Book

    Book Details:
  • Author : William Owens
  • Publisher :
  • Release : 2021-03-26
  • ISBN : 9780985296568
  • Pages : pages

Download or read book The Ventilator Book written by William Owens and published by . This book was released on 2021-03-26 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Practical Procedures in Dental Occlusion

Download or read book Practical Procedures in Dental Occlusion written by Ziad Al-Ani and published by John Wiley & Sons. This book was released on 2021-09-08 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A robust and accessible resource on occlusion for general dental practitioners Practical Procedures in Dental Occlusion delivers a solid and reliable exploration of dental occlusion. The book offers practical and accessible information about evidence-based techniques applicable to everyday clinical situations encountered in general practice. The authors provide a straightforward guide to the optimisation of restorative treatment outcomes, including occlusion in simple and advanced restorative care. The inclusion of questions at the end of the book, a glossary of useful terms and phrases in occlusion encourages self-assessment. Readers will also find: Thorough introductions to common prosthodontic terms, neuromuscular philosophies, and the equipment and techniques used in occlusal examination Practical explorations of typical problems faced by practitioners when recording occlusal contacts using different articulating papers Overviews of “high crown” clinical scenarios, including the importance of opposing alginate impressions and cast mounting An insightful treatment of the clinical scenario of a fractured upper central incisor composite restoration Perfect for undergraduate dental students and general dental practitioners, Practical Procedures in Dental Occlusion is a valuable resource for those seeking a systematic and logical treatment of the management of occlusal problems.

Book The Dental Diet

Download or read book The Dental Diet written by Steven Lin and published by Hay House, Inc. This book was released on 2019-02-05 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique exploration of how dental health connects to holistic health, with a 40-day meal plan and long-lasting dietary guidelines that are easily integrable into everyday life Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we thought about dental health as the foundation for our physical health as a whole? Dr. Steven Lin, an experienced dentist and the world’s first dental nutritionist, has analyzed our ancestral traditions, epigenetics, gut health, and the microbiome in order to develop food-based principles for a literal top-down holistic health approach. Merging dental and nutritional science, Dr. Lin lays out the dietary program that can help ensure you won’t need dental fillings or cholesterol medications —and give you the resources to raise kids who develop naturally straight teeth. With our mouth as the gatekeeper of our gut, keeping our oral microbiome balanced will create a healthy body through a healthy mouth. Dr. Lin arms you with a 40-day meal plan, complete with the Dental Diet food pyramid, exercises for the mouth, recipes, and cooking techniques to help you easily and successfully implement his techniques into your everyday life. The tools to improve overall wellness levels and reverse disease are closer than we think—in our markets, in our pantries, and, most frequently, in our mouths.