Download or read book Playing Tennis Past 50 written by Kathy Woods and published by . This book was released on 2008 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are just starting out, have been competing for decades, or are returning to the game after an extended break, Playing Tennis After 50 will improve your play and enhance your experience on and off the court. With tactics and techniques ranging from basic to advanced, you'll learn to adapt court positioning and tweak shot selection for stellar singles, doubles, and mixed doubles play. Special features such as how-to-practice games and Stroke Doctor tips will correct common errors and improve skills while you play the game. Off the court, Playing Tennis After 50 will help you avoid aches and injury with stretching and strengthening exercises. Then double your pleasure with expert information on the latest equipment, tips on finding the right club and playing partner, and ways to make tennis a lifelong activity!

Download or read book The Little Green Book of Tennis written by Tom Parham and published by Xlibris Corporation. This book was released on 2015-04-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Golf is a disease, not a game. Especially when you take the game up in your fifties, as I did. After a series of injuries stopped my recreational tennis play, and my retirement from a lifetime of coaching and teaching tennis, I tried golf. It didn't take long to realize it was not an easy endeavor. Someone said, "You can't learn anything from a golf book, but you have to read a lot of golf books to find that out!" I found the gurus of golf instruction: Ledbetter, Pelz, and Hogan, who was said to have written the book with the secret! I did find one that really attracted me but in a somewhat different way.

Download or read book Master Your Tennis Game written by Ken DeHart and published by Sourcebooks, Inc.. This book was released on 2019-11-19 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the advantage—mental strategies for acing tennis. Get your head in the game. Master Your Tennis Game serves up quick mental techniques, tactics, and tips for boosting your overall performance and beating your opponents. Train your brain and be the best tennis player you can be. Concise, fun, and easy to read, this book offers 50 practical and actionable methods that show you how to stay calm and concentrate during any tennis game. Even if your rival is tough competition, outsmart them with these targeted mental approaches. Master Your Tennis Game includes: Streamlined strategies—From choosing your mood music to analyzing your opponent's play style, apply these easy-to-understand tactics to your tennis game right away. Overpower any opponent—Find techniques for beating common play styles, including aggressive baseliner, left-hander, and more. Popular player profiles—From Serena Williams to Roger Federer, learn all about your favorite tennis pros (and their strategies, too!). The ball is in your court. Focus your mind and win the match with these highly effective mental strategies for honing your tennis skills.

Download or read book Guide to Fitness After Fifty written by L.J. Frankel and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guide to Fitness After Fifty presents basic and applied research data, authoritative advice and tested techniques for professional workers who want to learn more about physical exercise, fitness and health for aging people and for all who seek to become more physically and mentally fit. The editors and contributors believe that physical activity and exercise following the pri~ciples and practices ~utlined in this inter disciplinary volume can improve the health and quality of life by increasing en durance and cardiovascular fitness, strengthening the musculoskeletal system, im proving mobility, posture and appearance, and relaxing emotional tensions. Evidence at hand and discussed in this book demonstrates that properly prescribed physical activity or exercise can raise the level of physical fitness and health, both physical and mental, at any age, delay the ravages of aging, and prevent or reduce disability from musculoskeletal and circulatory disorders. Section I, Perspectives on Exercise and Aging, surveys the fundamental problems and relationships of exercise to aging and health and provides historical insights and philosophic perspectives on the significance and importance of physical fitness and exercise through the centuries and in contemporary society. Section II, Evaluation and Physiology of Exercise, presents objective scientific and medical evidence that reasonable improvement in fitness and other bodily func tions may be achieved by people of all ages who follow well designed exercise and relaxation routines for at least 30 minutes three or more times weekly.

Download or read book The Ultimate Guide to Weight Training for Tennis Enhanced Edition written by Robert G. Price and published by Price World Publishing. This book was released on 2006 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Inner Game of Tennis written by W. Timothy Gallwey and published by Random House Trade Paperbacks. This book was released on 1997-05-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue, a foreword by Bill Gates, and an updated preface from NFL coach Pete Carroll “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. In this fiftieth-anniversary edition, the principles of the Inner Game shine through as more relevant today than ever before. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.

Download or read book A Supposedly Fun Thing I ll Never Do Again written by David Foster Wallace and published by Back Bay Books. This book was released on 2009-11-23 with total page 549 pages. Available in PDF, EPUB and Kindle. Book excerpt: These widely acclaimed essays from the author of Infinite Jest -- on television, tennis, cruise ships, and more -- established David Foster Wallace as one of the preeminent essayists of his generation. In this exuberantly praised book -- a collection of seven pieces on subjects ranging from television to tennis, from the Illinois State Fair to the films of David Lynch, from postmodern literary theory to the supposed fun of traveling aboard a Caribbean luxury cruiseliner -- David Foster Wallace brings to nonfiction the same curiosity, hilarity, and exhilarating verbal facility that has delighted readers of his fiction, including the bestselling Infinite Jest.

Download or read book The Juicy Tomatoes Guide to Ripe Living After 50 written by Susan Swartz and published by New Harbinger Publications. This book was released on 2006 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book brings together the stories of women embarking on the second half of their lives as they face new challenges and look forward to a host of new possibilities. Sexy, vibrant, and plugged in, these women of experience are juicy tomatoes: women who are strong, sexy, and smart, who celebrate their age instead of lying about it.

Download or read book A Life s Story written by Max Matteson and published by LifeRich Publishing. This book was released on 2021-11-30 with total page 539 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fairly detailed account of the life and background of a boy from the midwest that he was encouraged to publish

Download or read book Levels of the Game written by John McPhee and published by Farrar, Straus and Giroux. This book was released on 2011-04-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Levels of the Game is John McPhee's astonishing account of a tennis match played by Arthur Ashe against Clark Graebner at Forest Hills in 1968. It begins with the ball rising into the air for the initial serve and ends with the final point. McPhee provides a brilliant, stroke-by-stroke description while examining the backgrounds and attitudes which have molded the players' games. "This may be the high point of American sports journalism"- Robert Lipsyte, The New York Times

Download or read book Wright and Ditson s Lawn Tennis Guide written by and published by . This book was released on 1915 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Recreation written by and published by . This book was released on 1937 with total page 800 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Tennis Past 50 written by Tony Trabert and published by Human Kinetics. This book was released on 2002 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tennis is indeed a true lifetime sport--just ask any tennis player over 50! However, as you get older you may need to adjust your stroke technique and strategy to stay on top of your game. Tennis Past 50 is the only book to address mature players' specific needs with proven strategies that adjust stroke technique, positioning, injuries, and equipment. Tennis Past 50 shows you how to -modify your stroke to gain more power without sacrificing control; -play smarter with adjustments to position on the court and style of play; -improve your doubles and mixed doubles game; -choose the right equipment for your style of play, ability, and fitness level; -eat right for better performance on the court; and -avoid injury and improve your conditioning for better performance.Tennis Past 50 shares the winning insights and tips that the authors have learned from decades of coaching and playing. Tony Trabert was ranked No. 1 in the world in the 1950s and is a popular TV commentator, and Ron Witchey is a well-known biomechanist with a specialization in aging and tennis. Trabert and Witchey teach how to play smarter, so you can be successful without trying to run down every ball, learn how to use spin and adapt traditional shots to your advantage, and handle different playing styles of your opponents. Tennis Past 50 will provide winning instruction that will have you playing better than ever. This book will improve the game of any mature player--male or female, competitive or recreational.

Download or read book American Lawn Tennis written by and published by . This book was released on 1922 with total page 746 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Princeton Alumni Weekly written by and published by princeton alumni weekly. This book was released on 1939 with total page 860 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Mulligan written by Terri Tiffany and published by Pelican Ventures Book Group. This book was released on 2015-02-06 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bobbi Snow is more at home behind an easel than on the golf green. After all, being a pro golfer was her twin brother's goal and her father's obsession. But when Bobbi's careless accident causes a fire that leaves her brother crippled, she's determined to dust off her clubs and follow his dream. Playing the hero might be the only way to save her splintering family. Maybe then her father will forgive her. But can she ever forgive herself?

Download or read book Whening Tennis written by Larry Huebner and published by Trafford Publishing. This book was released on 2004 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whening Tennis: In Tennis, as in Life, Timing is Everything is an instructional book. It is unique in that it does not focus on the "how to" of playing the game as much as the "when to" for more tennis success. The author's primary focus on "when decisions" is an entirely new instructional approach for many aspects of the game. When a player learns to combine good "when" decisions with real effort to play the game to the best of their ability, regardless of the final score, winning has been achieved. Thus, Whening Tennis becomes winning tennis, the essence of the book. The subtitle, In Tennis, as in Life, Timing is Everything, emphasises the importance of "when" decisions and their crossover from tennis into life's experiences. "What a fantastic job Larry Huebner has done with his great publication, "WHENING TENNIS!" First, one would be hard pressed to find anyone more qualified to write about tennis than Larry - no one is more respected in the tennis world by people who know the game. Second, how refreshing it is to have something other than just a "How-to" book to help one understand and enjoy tennis more! Larry has done a fantastic job in selecting, simplifying and organizing his topics. Everything Larry writes about is relevant to today's game. I enthusiastically recommend this book for players of all abilities, as well as parents. ENJOY..." -Dick Gould, Coach of 17 NCAA Men's Championships Director of Tennis, Stanford University For more information try the website at www.w-tennis.com. or see the link to the student workbook Whening Tennis Student Workbook