Download or read book Plan to Live Forever written by Jonathon C. Leise CFP AWMA and published by WestBow Press. This book was released on 2016-04-26 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aging is inevitable, but it sure beats the alternative! So as long as you are going to age anyway, you might as well take the steps and put in the work to age as well as possible and be the best older you that you can possibly be! As we age it is important that we have enough financial resources to do the things we need to do to age well and to enjoy whatever lifestyle we chose to lead. So planning to live forever must include planning to accumulate sufficient financial resources to make your money last forever. I like to call this combination of aging well and having the financial resources to do sofinancial gerontology. This book is a guide to the proper steps we can take, or seeds we can plant, to live your best, longest, most prosperous, and most impactful life. What follows in these pages is meant to make you believe that you have the power and ability to make life better for yourself and others. In fact, if you learn enough, avoid some of the serious mistakes many people make, and get on the road to good health and financial freedom, you can change not only your life but the lives of those you love.
Download or read book How to Live Forever written by Kimberly Best and published by WestBow Press. This book was released on 2019-10-11 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your life is a story, and it’s yours to write, all the way through to the end. There are numerous decisions to be made regarding aging, illness, and end-of-life issues, but many people put off those decisions until it’s too late. We may be purposeful in planning for our lives, but we often leave the last piece, the final chapter, undefined. How to Live Forever seeks to lay a foundation for people to live well in the time they have, to leave their stories behind as their legacies, and to write their own best ending so that their final wishes can be honored. Author Kimberly Best encourages you to consider what you want the final chapter of your life to look and feel like, providing you with tools and prompts that can help you have difficult conversations regarding legal decisions, health care plans, relationships, and death and dying. If we recognize the finite nature of our days, we can live purposefully, plan ahead for the end of our life story, and die without regret, living fully to the end and finishing well. Visit bestconflictsolutions.com for additional tools and worksheets to help you write your last chapter.
Download or read book How to Live Forever written by Gary Null and published by New Longevity Media. This book was released on 2011-10-25 with total page 608 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's most successful alternative health expert Gary Null reveals the incredible secrets to reversing the aging process. In this inspiring and one-of-a-kind book, Gary describes his easy-to-follow four-part anti-aging program as it relates to care of the mind, body, and spirit. Read about men and women of all ages from all walks of life as they relate their success using Gary's program, and begin feeling the newfound energy and happiness for yourself. Gary Null brings to the reader the same plan that changed the bodies and mental outlook of hundreds of participants in his three-year study. A holistic, natural approach to weight loss, mental acuity, and spiritual rediscovery, this plan is designed to stop the effects of aging by teaching you how to: 1. Detoxify the body from the poisons it accumulates; 2. Fortify the immune system through nutrition and diet; 3. Fight cancer, arthritis, heart disease, and dozens of other ailments naturally without drugs; 4. Build body mass and strengthen bones; 5. Conquer stress, reverse aging, banish depression, and find joy in each new day. How to Live Forever contains a life-transforming program that will help millions of people throw out their calendars and forget about chronological age as they stay biologically young and in peak health and performance for decades to come.--Publisher's description.
Download or read book How to Live Forever written by Colin Thompson and published by Random House. This book was released on 1998 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every night for two years Peter searches in the library for the lost book on how to live forever, and when he finds it, he makes an important decision.
Download or read book Live Young Forever written by Jack LaLanne and published by Robert Kennedy Publishing. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not only has LaLanne been the figurehead of fitness forever, at an active, strong, and healthy 95 years old, he has definitively proven that his methods work. Here, he explains how to keep going strong, stay trim and healthy, and more.
Download or read book Fantastic Voyage written by Ray Kurzweil and published by Rodale. This book was released on 2005-09-27 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading scientist and an expert on human longevity explain how new discoveries in the fields of genomics, biotechnology, and nanotechnology could radically extend the human life expectancy and enhance physical and mental abilities, and introduce a cutting-edge program designed to enhance the immune system and slow the aging process on a cellular level. Reprint.
Download or read book Win Forever written by Pete Carroll and published by Penguin. This book was released on 2011-08-02 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I know that I'll be evaluated in Seattle with wins and losses, as that is the nature of my profession for the last thirty-five years. But our record will not be what motivates me. Years ago I was asked, 'Pete, which is better: winning or competing?' My response was instantaneous: 'Competing. . . because it lasts longer.'" Pete Carroll is one of the most successful coaches in football today. As the head coach at USC, he brought the Trojans back to national prominence, amassing a 97-19 record over nine seasons. Now he shares the championship-winning philosophy that led USC to seven straight Pac-10 titles. This same mind-set and culture will shape his program as he returns to the NFL to coach the Seattle Seahawks. Carroll developed his unique coaching style by trial and error over his career. He learned that you get better results by teaching instead of screaming, and by helping players grow as people, not just on the field. He learned that an upbeat, energetic atmosphere in the locker room can coexist with an unstoppable competitive drive. He learned why you should stop worrying about your opponents, why you should always act as if the whole world is watching, and many other contrarian insights. Carroll shows us how the Win Forever philosophy really works, both in NCAA Division I competition and in the NFL. He reveals how his recruiting strategies, training routines, and game-day rituals preserve a team's culture year after year, during championship seasons and disappointing seasons alike. Win Forever is about more than winning football games; it's about maximizing your potential in every aspect of your life. Carroll has taught business leaders facing tough challenges. He has helped troubled kids on the streets of Los Angeles through his foundation A Better LA. His words are true in any situation: "If you want to win forever, always compete."
Download or read book Transcend written by Ray Kurzweil and published by Rodale. This book was released on 2010-12-21 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Transcend, famed futurist Ray Kurzweil and his coauthor Terry Grossman, MD, present a cutting edge, accessible program based on the vanguard in nutrition and science. They’ve distilled thousands of scientific studies to make the case that new developments in medicine and technology will allow us to radically extend our life expectancies and slow the aging process. Transcend gives you the practical tools you need to live long enough (and remain healthy long enough) to take full advantage of the biotech and nanotech advances that have already begun and will continue to occur at an accelerating pace during the years ahead. To help you remember the nine key components of the program, Ray and Terry have arranged them into a mnemonic: Talk with your doctor, Relaxation, Assessment, Nutrition, Supplements, Calorie reduction, Exercise, New technologies, Detoxification. This easy-to-follow program will help you transcend the boundaries of your genetic legacy and live long enough to live forever.
Download or read book AARP The 9 Intense Experiences written by Brian Vaszily and published by John Wiley & Sons. This book was released on 2012-05-07 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. With The 9 Intense Experiences, you can become the person you were meant to be and experience the life you’ve always dreamed of. What are the 9 most intense experiences—the transformative steps that can improve your life starting now? How do these experiences generate happiness, health, and success in every aspect of your life? Why have people throughout the centuries valued them and why do so few people today realize their power? The 9 intense experiences are core to the teachings of the world's great spiritual and healing traditions. Prominent artists and leaders throughout history have understood their unparalleled importance. Now the latest research in psychology, neuroscience, medicine, and other fields is verifying how essential they are. In The 9 Intense Experiences, internationally acclaimed life coach and speaker Brian Vaszily shows you how to take the ultimate journey within yourself that will engage your body, mind, heart, and spirit, knock down the barriers that have built up inside you, and put you back in touch with the real you. After decades of professional and personal exploration, Brian Vaszily -- founder of one of the world’s most popular and unique personal growth websites and a rising star among today’s top positive growth visionaries – helps you achieve your 9 intense experiences. With Vaszily’s gentle and inspiring guidance, you’ll learn how to abandon your stress and frustration and rediscover the wonder and possibilities in life. In The 9 Intense Experiences, you will learn how to: Enjoy your life more than ever before Achieve peak energy and success Ignite your, and others’, brilliance Laugh off negative emotions Create deeply trusting relationships Discover your spiritual center The experiences you’ll discover in this life-expanding guide are truly intense, but getting there is more enjoyable and deeply satisfying than you can imagine. Each intense experience is broken down into a series of easy exercises that will rapidly enable you to receive the transformative power of each experience. If you’d rather ride the wave than be stuck in the same-old same-old, here is your chance. Read The 9 Intense Experiences and find out how great the real you really is. Expect to think and feel in very different ways and get ready to be transformed.
Download or read book The Boy Who Would Live Forever written by Frederik Pohl and published by Tor Books. This book was released on 2005-11-01 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1977 Frederik Pohl stunned the science fiction world with the publication of Gateway, one of the most brilliantly entertaining SF novels of all time. More than twenty-five years later, Pohl completed a new novel set in the Gateway universe: The Boy Who Would Live Forever. The Boy Who Would Live Forever has a sense of wonder and excitement that will satisfy those who loved Gateway and will delight new readers as well. In Gateway, long after the alien Heechee abandoned their space-station, Gateway (as humans dubbed it) allowed humans to explore new worlds. The Heechee, alarmed by the alien Kugel whose goal was to destroy all organic lifeforms, had already retreated to the galactic core where they now lived in peace. Now, in The Boy Who Would Live Forever, humans with dreams of life among the stars are joining the Heechee at the core, to live there along with those humans and Heechee whose physical bodies have died and their minds stored in electronic memory so that their wisdom passes down through the ages. Their peace is threatened by the Kugel, who may yet attack the core. But a much greater threat is the human Wan Enrique Santos-Smith, whose blind loathing of the Heechee fuels an insane desire to destroy them and, incidentally, every living being in the galaxy. Stan and Estrella, two young people from Earth, went to Gateway looking for adventure, and found each other. They settle among the Heechee on Forested Planet of Warm Old Star Twenty-Four, never suspecting that they may be the last best hope to save the galaxy. But with allies like Gelle-Klara Moynlin--one of the galaxy's richest women, who isn't content to just have money, but wants to use her wealth for good, and machine mind Marc Antony-a wonderful chef to thousands of living and stored clients, they are destined to contend with Wan's terrible plan. Frederik Pohl has woven together the lives of these and other memorable characters to create a masterful new novel. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Download or read book How to Live Forever written by Stephen R L Clark and published by Routledge. This book was released on 2008-01-28 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Immortality is a subject which has long been explored and imagined by science fiction writers. In his intriguing new study, Stephen R.L.Clark argues that the genre of science fiction writing allows investigation of philosophical questions about immortality without the constraints of academic philosophy. He reveals how fantasy accounts of issues such as resurrection, disembodied survival, reincarnation and devices or drugs for preserving life can be used as an important resource for philosophical inquiry and examines how a society of immortals might function through a reading of the vampire myth. How to Live Forever is a compelling study which introduces students and professional philosophers to the possibilities of using science fiction in their work. It includes extensive suggestions for further reading, both fictional and philosophical, and examines the work of such major science fiction authors as Arthur C. Clarke, Frank Herbert, Larry Niven, William Gibson, and Colin Wilson.
Download or read book Plan D written by Dee McCaffrey and published by . This book was released on 2009-03-26 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Organic chemist and diet counselor McCaffrey shares the details of her complete eating plan--including portion guides, weekly menus, delicious new recipes, strategies for eating out, and more.
Download or read book Becoming a Life Coach written by Tom Chiarella and published by Simon & Schuster. This book was released on 2019-09-03 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating guide to a career as a life coach written by award-winning journalist Tom Chiarella and based on the real-life experiences of an expert in the field—essential reading for someone considering a path to this rewarding profession. Being a life coach is a unique career with the ability to change lives. Becoming a Life Coach takes us behind-the-scenes through the experiences of two top-tier life coaches who spend their days working one-on-one with clients to create new paths forward. The result is an entertaining, practical look at how one gets into and grows within this rewarding career.
Download or read book 7 Days to Live Forever written by William Smith and published by Hatherleigh Press. This book was released on 2016-06-21 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live a longer, healthier life with the 7 keys to longevity The first step to longevity is making simple lifestyle changes, such as diet, exercise, and stress management. 7 Days to Live Forever distills leading science and research on healthy living and applies it to a practical step-by-step program that makes it easy to master the art of living well. In addition to helping build good habits, 7 Days to Live Forever teaches you to identify and control the risk factors in your life and your environment, including sleep quality and heart health. Learn to reverse the clock and live a long, vital life with these 7 key principles: 1. Take control of your risk factors 2. Be proactive with healthy habits such as getting regular check-ups 3. Eat better by controlling portion size, following a balanced diet, and incorporating nutrient-rich super-foods 4. Get moving with 7 exercises to build strength and boost energy 5. Learn the importance of rest and recovery to maintain longevity 6. Keep a positive attitude to reduce stress and improve memory and brain function 7. Discover a sense of daily purpose for a strong foundation to a healthy life—physically, mentally, and spiritually
Download or read book How to Begin to Live Forever written by Joseph Merlin Hodson and published by . This book was released on 1893 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Forever Dog written by Rodney Habib and published by HarperCollins. This book was released on 2021-10-12 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller In this pathbreaking guide, two of the world’s most popular and trusted pet care advocates reveal new science to teach us how to delay aging and provide a long, happy, healthy life for our canine companions. Like their human counterparts, dogs have been getting sicker and dying prematurely over the past few decades. Why? Scientists are beginning to understand that the chronic diseases afflicting humans—cancer, obesity, diabetes, organ degeneration, and autoimmune disorders—also beset canines. As a result, our beloved companions are vexed with preventable health problems throughout much of their lives and suffer shorter life spans. Because our pets can’t make health and lifestyle decisions for themselves, it’s up to pet parents to make smart, science-backed choices for lasting vitality and health. The Forever Dog gives us the practical, proven tools to protect our loyal four-legged companions. Rodney Habib and Karen Becker, DVM, globetrotted (pre-pandemic) to galvanize the best wisdom from top geneticists, microbiologists, and longevity researchers; they also interviewed people whose dogs have lived into their 20s and even 30s. The result is this unprecedented and comprehensive guide, filled with surprising information, invaluable advice, and inspiring stories about dogs and the people who love them. The Forever Dog prescriptive plan focuses on diet and nutrition, movement, environmental exposures, and stress reduction, and can be tailored to the genetic predisposition of particular breeds or mixes. The authors discuss various types of food—including what the commercial manufacturers don’t want us to know—and offer recipes, easy solutions, and tips for making sure our dogs obtain the nutrients they need. Habib and Dr. Becker also explore how external factors we often don’t think about can greatly affect a dog’s overall health and wellbeing, from everyday insults to the body and its physiology, to the role our own lifestyles and our vets’ choices play. Indeed, the health equation works both ways and can travel “up the leash.” Medical breakthroughs have expanded our choices for canine health—if you know what they are. This definitive dog-care guide empowers us with the knowledge we need to make wise choices, and to keep our dogs healthy and happy for years to come.
Download or read book How to Live Forever written by Marc Freedman and published by PublicAffairs. This book was released on 2018-11-20 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using this helpful book, learn how the secret to happiness and longevity can be found through mentoring the next generation. In How to Live Forever, Encore.org founder and CEO Marc Freedman tells the story of his thirty-year quest to answer some of contemporary life's most urgent questions: With so many living so much longer, what is the meaning of the increasing years beyond 50? How can a society with more older people than younger ones thrive? How do we find happiness when we know life is long and time is short? In a poignant book that defies categorization, Freedman finds insights by exploring purpose and generativity, digging into the drive for longevity and the perils of age segregation, and talking to social innovators across the globe bringing the generations together for mutual benefit. He finds wisdom in stories from young and old, featuring ordinary people and icons like jazz great Clark Terry and basketball legend Kareem Abdul-Jabbar. But the answers also come from stories of Freedman's own mentors—a sawmill worker turned surrogate grandparent, a university administrator who served as Einstein's driver, a cabinet secretary who won the Presidential Medal of Freedom, and the gym teacher who was Freedman's father. How to Live Forever is a deeply personal call to find fulfillment and happiness in our longer lives by connecting with the next generation and forging a legacy of love that lives beyond us.
