Download or read book Building a Business with a Beat Leadership Lessons from Jazzercise An Empire Built on Passion Purpose and Heart written by Judi Sheppard Missett and published by McGraw Hill Professional. This book was released on 2019-06-25 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your passion into a profitable business—with the help of the legendary entrepreneur who turned an innovative idea into a $100 million global powerhouse.Judi Sheppard Missett is a fitness icon who, at just three years old, discovered a passion for dance that would eventually fuel a global dance fitness empire. After an early life spent honing her dancing skills and a career as a professional jazz dancer, Judi had an epiphany: why not combine the art of jazz dancing with the science of exercise to help others achieve a healthier, happier self-image and life? The wildly enthusiastic response from her first 15 students inspired her to launch Jazzercise, Inc., the world’s leading dance fitness program with a cumulative $2 billion in global sales.In Building a Business with Beat, Judi reveals for the first time the secrets behind the company’s five decades of enormous success. In addition to helping millions of men and women improve their health and well-being through the fun and fitness of dance, Judi has inspired 8,500 franchisees to achieve their dream of owning and running their own business. Now, through powerful personal stories, practical proven-successful advice and insights, Judi shares how you, too, can transform your passion into a profitable business.This inspirational guide will teach you how to: • Create a successful business by discovering and defining your larger purpose• Use your unique perspectives and abilities to enhance the lives of others • Deftly handle everyday obstacles and unplanned events• Develop an open mindset and embrace innovation and new possibilities• Inspire your staff to connect to a purpose greater than day-to-day work, and moreFilled with helpful tips, smart strategies, and no-nonsense advice, this book is essential reading for anyone who has ever dreamed of creating a thriving, purpose-driven business. The author is living proof that when you’re doing what you love, it may not seem like work at all.
Download or read book Newsletter President s Council on Physical Fitness and Sports written by President's Council on Physical Fitness and Sports (U.S.) and published by . This book was released on 1969 with total page 686 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book An Illustrated History of Health and Fitness from Pre History to our Post Modern World written by Roy J. Shephard and published by Springer. This book was released on 2014-11-27 with total page 1095 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines the health/fitness interaction in an historical context. Beginning in primitive hunter-gatherer communities, where survival required adequate physical activity, it goes on to consider changes in health and physical activity at subsequent stages in the evolution of “civilization.” It focuses on the health impacts of a growing understanding of medicine and physiology, and the emergence of a middle-class with the time and money to choose between active and passive leisure pursuits. The book reflects on urbanization and industrialization in relation to the need for public health measures, and the ever-diminishing physical demands of the work-place. It then evaluates the attitudes of prelates, politicians, philosophers and teachers at each stage of the process. Finally, the book explores professional and governmental initiatives to increase public involvement in active leisure through various school, worksite, recreational and sports programmes.
Download or read book Psychology of Physical Activity and Sedentary Behavior written by Ryan E. Rhodes and published by Jones & Bartlett Learning. This book was released on 2023-03-08 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for the upper-level undergraduate and graduate-level courses in exercise psychology and behavioral physical activity, Psychology of Physical Activity and Sedentary Behavior, Second Edition focuses on the psychological effects of physical activity in a diverse array of populations. It emphasizes how physical activity needs to be paired with a reduction in sedentary behavior in order to achieve overall health. With a focus on both the psychology of exercise and sedentary behavior, this first-of-its kind text provides readers with the latest research in both areas, including coverage of sleep, pain, and delayed gratification. This text also applies a critical lens to foundational theories and incorporates applications and interventions throughout.
Download or read book Bodies for Battle written by Garrett Gatzemeyer and published by University Press of Kansas. This book was released on 2021-11-05 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical training in the US Army has a surprisingly short history. Bodies for Battle by Garrett Gatzemeyer is the first in-depth analysis of the US Army’s particular set of practices and values, known as its physical culture, that emerged in the late nineteenth century in response to tactical challenges and widespread anxieties over diminishing masculinity. The US Army’s physical culture assumed a unity of mind and body; learning a physical act was not just physical but also mental and social. Physical training and exercise could therefore develop the whole individual, even societies. Bodies for Battle is a study of how the US Army developed modern, scientific training methods in response to concerns about entering a competitive imperial world where embodied nations battled for survival in a Social Darwinist framework. This book connects social and cultural worries about American masculinity and manliness with military developments (strategic, tactical, technological) in the early twentieth century, and it links trends in the United States and the US Army with larger trans-Atlantic trends. Bodies for Battle presents new perspectives on US civil-military relations, army officers’ unease with citizen armies, and the implications of compulsory military service. Gatzemeyer offers a deeply informed historical understanding of physical training practices in the US Army, the reasons why soldiers exercise the way they do, and the influence of physical culture’s evolution on present-day reform efforts. Between the 1880s and the 1950s, the Army’s set of practices and values matured through interactions between combat experience, developments in the field of physical education, institutional outsiders, application beyond the military, and popular culture. A persistent tension between discipline and group averages on one hand and maximizing the individual warrior’s abilities on the other manifested early and continues to this day. Bodies for Battle also builds on earlier studies on sport in the US military by highlighting historical divergences between athletics and disciplinary and combat readiness impulses. Additionally, Bodies for Battle analyzes applications of the Army’s physical culture to wider society in an effort to “prehabilitate” citizens for service.
Download or read book Physical Activity Across the Lifespan written by Aleta L. Meyer and published by Springer Science & Business Media. This book was released on 2012-06-15 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: The statistics are disturbing: steadily rising numbers of sedentary overweight children and obese teens, and a generation looking at a shorter life expectancy than their parents’. But while it may be obvious that physical fitness benefits both the mind and body, a growing research base is supplying evidence of why this is so, and how these benefits may be reproduced in greater numbers. Physical Activity Across the Lifespan makes a clear, scientific case for exercise, sports, and an active lifestyle in preventing illness and establishing lifetime health habits at both the individual and the population levels. The book focuses on key aspects of physical/mental well-being—weight, mood, and self-regulation—and the role of physical activity in public health and school-based interventions targeting these areas. Contributors review definitional and measurement issues salient to understanding what physical activity is, to analyzing benefits of participation, and to implementing effective interventions. Also addressed are limitations of current research, steps needed to continue building the field, and emerging therapeutic possibilities for activity, such as the role of rough and tumble play in preventing ADHD. Included in the coverage: Physical activity, cognition, and school performance. The influence of social and built environments on physical activity in middle-aged and older adults. Preventing and treating obesity through physical activity. Physical activity in preventing drug use and treating chemical dependence. Antidepressant properties of physical activity. Schools as a foundation for physical activity and an active lifestyle. Physical activity as an adjunct or booster to existing interventions. Physical Activity Across the Lifespan is an innovative text for researchers and practitioners in various disciplines including health promotion/disease prevention, child and school psychology, education, health psychology, and public health, as well as program developers and policymakers in these areas.
Download or read book Exercise Psychology Physical Activity and Sedentary Behavior written by Heather A. Hausenblas and published by Jones & Bartlett Publishers. This book was released on 2016-02-10 with total page 705 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for the upper-level undergraduate and graduate-level courses in exercise psychology and behavioral physical activity, Exercise Psychology: The Psychology of Physical Activity and Sedentary Behavior focuses on the psychological effects of physical activity in a variety of special populations. The first text of its kind to focus on both the psychology of exercise and sedentary behavior, it provides a strong theoretical and applied focus to the field, and includes interesting vignettes and critical thinking activities to engage readers in the learning process. With an engaging, student-friendly approach, the authors provide complete and comprehensive information that examines research on behavioral physical activity and translating research into practice. The text also looks at sedentary behavior and the recent paradigm shift examining the health effects of sedentary behavior.
Download or read book Current Catalog written by National Library of Medicine (U.S.) and published by . This book was released on 1966 with total page 1076 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes subject section, name section, and 1968-1970, technical reports.
Download or read book Implementing Physical Activity written by Russ Pate and published by Human Kinetics. This book was released on 2014-01-08 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed through a partnership with the National Physical Activity Plan Alliance and the National Coalition for Promoting Physical Activity, Implementing Physical Activity Strategies profiles 42 physical activity programs that are helping people adopt more active and healthy lifestyles.
Download or read book National Library of Medicine Current Catalog written by National Library of Medicine (U.S.) and published by . This book was released on 1974 with total page 1242 pages. Available in PDF, EPUB and Kindle. Book excerpt: First multi-year cumulation covers six years: 1965-70.
Download or read book Physical Training written by and published by . This book was released on 1906 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Research Grants Index written by National Institutes of Health (U.S.). Division of Research Grants and published by . This book was released on 1969 with total page 850 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Winthrop Rockefeller written by John A. Kirk and published by University of Arkansas Press. This book was released on 2022-03-04 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why did Winthrop Rockefeller, scion of one of the most powerful families in American history, leave New York for an Arkansas mountaintop in the 1950s? In this richly detailed biography of the former Arkansas governor, John A. Kirk delves into the historical record to fully unravel that mystery for the first time. Kirk pursues clues threaded throughout Rockefeller’s life, tracing his family background, childhood, and education; his rise in the oil industry from roustabout to junior executive; his military service in the Pacific during World War II, including his involvement in the battles of Guam, Leyte, and Okinawa; his postwar work in race relations, health, education, and philanthropy; his marriage to and divorce from Barbara “Bobo” Sears; and the birth of his only child, future Arkansas lieutenant governor Win Paul Rockefeller. This careful examination of Winthrop Rockefeller’s first forty-four years casts a powerful new light on his relationship with his adopted state, where his legacy continues to be felt more than half a century after his governorship.
Download or read book Monthly Checklist of State Publications written by Library of Congress. Exchange and Gift Division and published by . This book was released on 1965 with total page 922 pages. Available in PDF, EPUB and Kindle. Book excerpt: June and Dec. issues contain listings of periodicals.
Download or read book The Real Food Revolution written by Tim Ryan, Congressman and published by Hay House, Inc. This book was released on 2015-10-13 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: We Americans love our food. It’s part of what has made this nation great. Our fertile farmlands and the abundance and variety of our agricultural output are the envy of the world. For most of our history, we lived close to the land, food was accessed locally, and we processed it in our own kitchens. But as our population and economy has boomed in the last century and we concentrated in cities, we industrialized our food system—with food coming far from home and processed multiple times. As foods rich in natural taste declined, we relied on high amounts of added sugar, fat, and salt to entice our palates. And it has taken a toll: our soil is polluted, our practices are unsustainable, and our health problems, including everything from allergy-related disease to obesity, are on the rise. This has all contributed to historic levels of heart disease, stroke, diabetes, and other causes of preventable death. The good news is that people are starting to find solutions. They’re voting with their pocketbooks for a new kind of food system—family farm, 21st-century style. Suburban and urban moms (and dads) want to know what’s in their food and where it comes from. No more snack packs, Ding Dongs, and soda for lunch. This revolution is not only in how people eat, but also in how they grow, distribute, shop for, and prepare food. And the food is better tasting, better looking, and better for you.The Real Food Revolution by Congressman Tim Ryan is a manifesto for this new food movement. In it, readers will find information on: • The history and current state of our food systems • Myriad negative impacts of our present food practices on our health and our planet • Pros and cons of the current farm bill and what changes could help restore our nation • What’s happening both at the national and local levels • How people can get involved, with actionable steps at the end of each chapter This is a non-partisan, good-news message that will inform, inspire, and help readers around the country get involved. The era of the Twinkie and the hot-dog-stuffed-crust pizza has been fun, but now it’s time for a change.
Download or read book Research in Education written by and published by . This book was released on 1970 with total page 708 pages. Available in PDF, EPUB and Kindle. Book excerpt: