Download or read book Accelerated Learning Mastery written by James Horsley and published by . This book was released on 2020-12-25 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find yourself consistently forgetting things, both the minor and the major details? Do you want to learn skills and process information at a faster pace? Or do you want to harness and maximize your mind power for increased productivity? Then this book is what you need. Without a doubt, your mind is capable of amazing things- it is the hub and incubator for every kind of possibility and vision. There is, therefore, no understatement to say that the key to your greatness lies in unlocking the true potential of your mind. How do you unlock your mind power if you do not know how to do it? From birth to death, your memory holds the key to who you have been, who you are, and who you will become. In this fast-paced era of the knowledge economy where we interact daily with facts, numbers, figures, and myths, having a photographic memory can be an absolute advantage. The dread of exams easily takes a walk out of the door when you can clearly remember everything you have read. Accelerated learning is more than a concept, it is a needed skill to master if you are to achieve your highest results and reach your fullest potential. If you truly want to take a journey into getting the power needed to master other skills within the shortest time frame, then this detailed guide is what you need. Here is what you will learn: Five practical and step-by-step techniques for improving your memory (2 simple and three advances) Four techniques to exercise photographic memory and how to make progress in learning using these tips The importance of colors for memory and how to use them to improve your memory How to harness the power of your conscious and subconscious mind and how to free your mind of useless information while maximizing your mind's capacity Three simple and two advanced techniques to improve your brain capacity The varying effects of your emotions and your brain's capacity and how to use this information to your advantage How to use the eyes correctly when reading? A test to measure your level of speed of reading and three exercises to train your ability to read faster. Practical tips on how to read quickly and study in a short time Position yourself for all-round success in your business, career, and relationships by putting to work the techniques in the book. Get yourself a copy today!
Download or read book Photographic Memory Your Complete and Practical Guide to Learn Faster Increase Retention and Be More Productive with Beginners and Advanc written by Travis O'Ryan and published by Independently Published. This book was released on 2019-01-03 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can you imagine how much more you would accomplish if you had a photographic memory? Have you ever questioned why you can run into somebody and remember his or her name while run into another but cannot? How about why you cannot seem to remember where you place the car keys? Both of these questions and many others which may be lingering in your head will be answered in this book. Memory is an integral and critical part of our lives, how we interact, what we know and, therefore, who we are.There is no better time for memory improvement than in this digital age where everything is available on the web and virtually every answer you may want can be searched for on Google. Some have even questioned whether there is a need for memory improvement if we have Google, however, you must know that Google answers cannot beat the knowledge memorized in your brain. If you went to a quiz completion with your phone and competed against someone with mental knowledge and memory of the subjects, you will never beat them! By the end of this book you will: *Have a clear definition and a better understanding of memory. *You will know the memory creation process from encoding to retrieval. *You will have a deeper understanding of the stages and types of memory- What is short-term memory? What is sensory memory? When do memories become long-term? *The chapter on the importance of memory will help you understand open your eyes to the role of memory in your life. *Know why you forget and what causes you to forget. *What photographic memory is and the benefits *Why you should improve your memory. *The role of memory in learning, retention, and better performance. *Methods of developing a photographic memory. *Beginner techniques of memory improvement. *Advanced techniques of memory improvement. *The Memory Palace Method in depth. *Daily hacks for remembering anything. *Memory exercises and a lot more... Get your copy today!
Download or read book Accelerated Learning Learn 10x Faster Improve Memory Speed Reading Boost Productivity Transform Yourself Into A Super Learner written by Trustgenics and published by Thomas William. This book was released on with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've always wanted a simple way to learn faster and improve your memory but find learning difficult then keep reading…. Do you feel like you spend a lot of time easily distracted on things other than what you're meant to really be focusing on? Have you ever tried learning something new only to forget the information as fast as you read it? Would you like to improve your brain's ability to learn? You see, learning and improving your memory doesn't have to be difficult. Even if you've tried other solutions which didn't work before. In fact, it's easier than you think. This is the power of Accelerated Learning. Accelerated learning programs are one of the fastest growing transformations in higher education. For four consecutive semesters it has doubled the number of writers who succeed in passing first-year compositions. Accelerated learning fills a much-needed role for nontraditional learners. Which means you can learn faster and improve your memory without tedious hours of practice every day. Inside this book are powerful learning techniques that will drive an exponential growth in your career, business, and personal life. Here's just a tiny fraction of what you'll discover: Make Learning Painless, Exciting, Habitual & Fun Learn Anything At 10x The Speed Optimise Your Strengths & Build Up Your Weaknesses Boost Productivity With a Step by Step Blueprint Filter The Junk To Give You A Laser-Focus Optimal Brain States For Learning The Surprising Truth About Multitasking Learning Techniques Used, by Steve Jobs, Salvador Dali, Leonardo DaVinci & Many More Double Your Reading Speed & Read Books Even Faster Absorb Info Like A Human Sponge …and much, much more! Are you ready to accept the challenge to become the best you, you can be? And if you have a burning desire to never forget anything again, and transform yourself into a "super learner" then scroll up and click "add to cart"
Download or read book Photographic Memory written by Ryan James and published by Alakai Publishing LLC. This book was released on 2020-02-08 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: Still wondering how some people can remember information in great detail? In Photographic Memory, you won't just learn about the concept of photographic memory but you'll also discover the secret to expanding your retention capacity. Learn more about how your memory works and what makes a person remember things clearly. If you are one of those people who still memorize things through repeating them over and over until retained, then it's time to get rid of that old habit and discover a range of various memory tricks and techniques in this book. You'll able to practice every technique through the exercises included in each method. To have a glimpse of the important knowledge you'll potentially learn once you read this book, here's an overview: Simplified discussion on how the mind makes, stores and remembers a memory The photographic memory and how it is different from eidetic memory Significance of creative thinking and visualization as a platform to achieve extraordinary memory How peg systems work including the special systems that are specifically developed to memorize numbers Tips and tricks to remember names better How emotions can be used to easily remember information How to organize and visualize information through mind mapping The concept of the palace method and how to construct your own memory palace to be able to store and retrieve information in an instant It's time to step up your memorization skill and discover the things you need to maximize and expand your retention capacity.
Download or read book The PhotoReading Whole Mind System written by Paul R. Scheele and published by . This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Memory Improvement written by Travis O’Ryan and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: THIS BOOK INCLUDES: Accelerated Learning: Your Complete and Practical Guide to Learn Faster, Improve Your Memory, and Save Your Time with Beginners and Advanced Techniques Speed Reading: Your Complete and Practical Guide to Learn Faster and be More Productive with Beginners and Advanced Techniques Photographic Memory: Your Complete and Practical Guide to Learn Faster, Increase Retention and Be More Productive with Beginners and Advanced Techniques If you are looking for ways to learn faster, improve your reading skills, and retain more information like never before, then you're in the right place! Here's what you'll learn through this book: Accelerated Learning -How to Learn -How the Memory Works -How to Improve Your Memory -How to Concentrate -Basic and more advanced techniques for Learning Speed Reading ✓ What is Speed Reading ✓ All the Benefits of Speed Reading ✓ How to Make Speed Reading a Habit ✓ Basic and more Advanced Speed Reading Technique ✓ Tips to Speed Read Faster ✓ and secret strategies for developing these skills faster! Photographic Memory •Have a clear definition and a better understanding of memory. •You will know the memory creation process from encoding to retrieval. •You will have a deeper understanding of the stages and types of memory- What is short-term memory? What is sensory memory? When do memories become long-term? •The chapter on the importance of memory will help you understand open your eyes to the role of memory in your life. •Know why you forget and what causes you to forget. •What photographic memory is and the benefits •Why you should improve your memory. •The role of memory in learning, retention, and better performance. •Methods of developing a photographic memory. •Beginner techniques of memory improvement. •Advanced techniques of memory improvement. •The Memory Palace Method in depth. •Daily hacks for remembering anything. •Memory exercises and a lot more… Get your copy now!
Download or read book Mind Hacking written by Logan G Davidson and published by . This book was released on 2019-11-19 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wished you could reprogram your brain, just as a hacker would a computer and learn things quicker and more effectively? These two books will help you toward that goal
Download or read book Brain Training 8 in 1 Bundle to Master Memory Speed Reading Concentration Accelerated Learning Study Skills Mind Mapping Mental Models Neuroplasticity written by Troye Bates and published by Lulu.com. This book was released on 2019-12-12 with total page 598 pages. Available in PDF, EPUB and Kindle. Book excerpt: BRAIN TRAINING - 8 MANUSCRIPTS IN 1 BOOK: 1) HOW TO IMPROVE MEMORY: 7 Steps to Master Memory Improvement, Memorization Techniques & Photographic Memory. 2) HOW TO READ FASTER: 7 Steps to Master Speed Reading Techniques, Reading Comprehension & Fast Reading. 3) HOW TO FOCUS YOUR MIND: 7 Steps to Master Concentration Techniques, Attention Management & Staying Focused. 4) HOW TO LEARN FASTER: 7 Steps to Master Accelerated Learning Techniques, Learning Strategies & Fast Self-learning. 5) HOW TO STUDY EFFECTIVELY: 7 Steps to Master Effective Study Skills, Student Success, Note Taking & Exam Preparation. 6) HOW TO MIND MAP: 7 Steps to Master Mind Mapping Techniques, Note-taking, Creative Thinking & Brainstorming Skills. 7) HOW TO THINK DIFFERENTLY: 7 Steps to Master Mental Models, Critical Thinking, Decision Making & Problem Solving. 8) HOW TO REWIRE YOUR BRAIN: 7 Steps to Master Neuroplasticity, Mind Hacking, Think Habits & Practical Neuroscience. TRAIN YOUR BRAIN TODAY!
Download or read book Speed Reading Start Designing Your Ultimate Life With Memory Improvement And Accelerated Learning For Beginners For Super Focus Photographic Memory And Better Retention written by Bill Weinberg and published by Bill Weinburg. This book was released on with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: WOULD YOU LIKE TO Dramatically Improve Your Reading Speed and Comprehension? In this eBook you will learn how to increase your reading speed up to 600% within a week, I know that may seem out there but it is possible if you follow the proven guide in this eBook. Speed reading is a skill everyone should have, not only will it help you comprehend the books you read better it will help you in your work place as well, unfortunately not many people can speed read, which not only means they read books slower it could also hold them up in there personal life and at work. First of all, this isn't like any accelerated learning book you've ever read. There's no fluff or filler - Just bulletproof points to Learn Faster. So like I said, there's more to this little book than "just" speed reading. Here's a fraction of what you're getting... Easy Speed Reading Methods How to optimize your Head Position and Posture while reading Different patterns to maximize your learning potential The psychology of Reading How to get rid of distraction, be more productive and learn faster Even if you have no background in speed reading, have no fear! With this guide in your hands that will not be a barrier for you any longer. Learn how to successfully double, triple, or quadruple your reading speed or even more when you grab this guide now! Download your copy today!
Download or read book The Art of Accelerated Learning written by Dane Krauss and published by . This book was released on 2020-02-26 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to learn effectively and maximize your results! If you're unfamiliar with the concept of accelerated learning, you may be going about your studies all wrong. Motivation is pivotal to success, but raw drive isn't enough to carry you ahead in life. Don't just work hard. Work smart, and you can realize any dream. With decades of research under his belt, author Dane Krauss delivers a life-changing course on maximizing efficiency in day-to-day life. This is your key to boosting memory, studying wisely, and flying high. So, don't delay. The answers that you seek are surprisingly simple! Inside you'll discover: The tried and true accelerated learning techniques . . . The different types of memory and how to fully master each . . . Effective tactics pertinent to any business training context . . . How to tackle brand-new subjects speedily (and painlessly) . . . How to best apply A.L. to children of varying learning levels . . . Common mistakes to keep on your radar . . . Along with much, much more! Don't be content to simply study. Know the time you're putting in will yield as much as possible. Prepare to claim your destiny. Accelerate achievement! Get it now.
Download or read book Photographic Memory for Beginners written by Dane Krauss and published by . This book was released on 2018-11-16 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to Develop a Photographic Memory? Photographic Memory for Beginners will show you how to remember every little detail... ...so that you will never forget anything again. Inside you will discover: Practical uses for memory enhancement techniques so that you can apply them to your life 4 cutting edge memory techniques to improve your recall How to memorise a pack of cards and other nifty tricks so that you can impress your friends and family What the different brainwaves are and how to enhance each of them in order to suit your specific task and much, much more! You'll love to unlock your brain's potential, because keeping your memory razor sharp, will make all the difference in the world. Get it now.
Download or read book Become a SuperLearner written by Jonathan Levi and published by SuperHuman Enterprises. This book was released on 2015-04-01 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Develop the Skills to Learn Anything Faster, Easier, and More Effectively Written by the creators of the #1 bestselling course of the same name, this book will teach you how to "hack" your learning, reading, and memory skills, empowering you to learn everything faster and more effectively. What Would You Do If You Could Learn Anything 3 Times Faster?In our rapidly changing and information-driven society, the ability to learn quickly is the single most important skill. Whether you're a student, a professional, or simply embarking on a new hobby, you are forced to grapple with an every-increasing amount of information and knowledge. We've all experienced the frustration of an ever-growing reading list, struggling to learn a new language, or forgetting things you learned in even your favorite subjects. This Book Will Teach You 3 Major Skills:Speed reading with high (80%+) comprehension and understandingMemory techniques for storing and recalling vast amounts of information quickly and accuratelyDeveloping the cognitive infrastructure to support this flood of new information long-termHowever, the SuperLearning skills you'll learn in this course are applicable to many aspects of your every day life, from remembering phone numbers to acquiring new skills or even speaking new languages. Anyone Can Develop Super-Learning SkillsThis course is about improving your ability to learn new skills or information quickly and effectively. We go far beyond the kinds of "speed reading" (or glorified skimming) you may have been exposed to, diving into the actual cognitive and neurological factors that make learning easier and more successful. We also give you advanced memory techniques to grapple with the huge loads of information you'll soon be able to process. "This book should be the go-to reference for anyone looking to upgrade their mind's firmware!" -Benny Lewis, Language Learning Expert Learn How to Absorb and Retain Information in a Whole New Way - A Faster, Better Way The Authors' Proprietary Method for Teaching Speed Reading & Memory Improvement You may have even taken a normal speed reading course in the past, only to realize that you didn't retain anything you read. The sad irony is that in order to properly learn things like speed reading skills and memory techniques in the past, you had to read dozens of books and psychological journals to decode the science behind it. Or, you had to hire an expensive private tutor who specializes in SuperLearning. That's what I did. And it changed my life. Fortunately, my co-authors (experts and innovators in the fields of superlearning, memory improvement, and speed reading) agreed to help me transform their materials into the first ever digital course. Over 25,000 satisfied students later, we have transformed our course into a book you can enjoy anywhere. Our teaching methodology relies heavily on at-home exercises. The chapters themselves are only part of what you're buying. You will be practicing various exercises and assignments on a regular basis over the course a 7 week schedule. In addition to the lectures, there are hours of supplemental video and articles which are considered part of the curriculum. "This vital book contains all the tools needed to learn, memorize, and reproduce anything you want with the joy that ease brings. Don't take another class until you've read it!" -Dr. Anthony Metivier, Author & Memory Expert If you wish to improve memory and concentration, learn more effectively, read faster, and learn the techniques of memory champions - look no further! An awesome read that will push the limits of your brain. Levi does an incredible job of guiding you through, to bring your brain from average to UNSTOPPABLE!" -Nelson Dellis, 4-Time USA Memory Champion
Download or read book The Cremation of Sam McGee written by Robert Service and published by Kids Can Press. This book was released on 2013-03-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1986 Kids Can Press published an edition of Robert Service's ?The Cremation of Sam McGee? illustrated by painter Ted Harrison, who used his signature broad brushstrokes and unconventional choice of color to bring this gritty narrative poem to life. Evoking both the spare beauty and the mournful solitude of the Yukon landscape, Harrison's paintings proved the perfect match for Service's masterpiece about a doomed prospector adrift in a harsh land. Harrison's Illustrator's Notes on each page enhanced both poem and illustrations by adding valuable historical background. Upon its original publication, many recognized the book as an innovative approach to illustrating poetry for children. For years The Cremation of Sam McGee has stood out as a publishing landmark, losing none of its appeal both as a read-aloud and as a work of art. Kids Can Press proudly publishes this deluxe hardcover twentieth anniversary edition --- complete with a spot-varnished cover, new cover art and heavy coated stock --- of a book that remains as entrancing as a night sky alive with the vibrant glow of the Northern Lights.
Download or read book Photographic Memory written by Anthony Heston and published by PublishDrive. This book was released on 2018-09-23 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: How different would your life be if you were able to remember information and learn new things without much effort? Throughout your life, you’ve probably noticed that there were a select few groups of people that you probably thought of as being very confident, intelligent and successful. We have been lead to believe that what sets most of these people apart is their IQ and that there’s little we can do to develop their attributes. ✮✮Here's some of what you will learn✮✮ Discover powerful learning and memorization techniques that a lot of geniuses and successful people have used throughout their lives. How to develop laser-sharp focus to greatly enhance your results. How to implement habits into your life that will promote excellent learning and memory skills. Practical steps so that you can start improving your learning and memorization skills right away. And much more! The great news is that you can actually learn how to develop something that is very close to what we think of as photographic or eidetic memory. Lots of people that participate in memory style competitions are ordinary people that became ‘memory athletes’ after a few weeks of training. In this guide, some of the most effective ways to learn at an accelerated pace and remember information without much effort have been compiled for easy use and implementation. There is no better time to enhance your learning skills, focus, memory and overall success in life. Start developing a razor-sharp mind today!
Download or read book Limitless written by Jim Kwik and published by Hay House, Inc. This book was released on 2020-04-07 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the full potential of your brain, learn faster, and achieve your goals with this instant New York Times and #1 Wall Street Journal bestseller from Jim Kwik, the world’s #1 brain coach. This ultimate brain training book is packed with practical techniques to help you level-up your mental performance and transform your life. “There’s no genius pill, but Jim gives you the process for unlocking your best brain and brightest future. Just like you want a healthy body, you want a flexible, strong, energized, and fit brain. That’s what Jim does for a living—he is the personal trainer for the mind.” — Mark Hyman, M.D., Head of Strategy and Innovation, Cleveland Clinic Center for Functional Medicine, author of 12 New York Times best-selling books For over 25 years, Jim Kwik has worked closely with successful men and women who are at the top in their fields as actors, athletes, CEOs, and business leaders from all walks of life to unlock their true potential. In Limitless, he reveals the science-based practices and field-tested tips to accelerate self-learning, communication, memory, focus, recall, and speed reading, to create amazing results. Limitless is the ultimate transformation book and gives people the ability to accomplish more--more productivity, more transformation, more personal success and business achievement--by changing their Mindset, Motivation, and Methods. These “3 M’s” live in the pages of Limitless along with practical techniques that unlock the superpowers of your brain and change your habits. Learn how to: FLIP YOUR MINDSET Identify and challenge the assumptions, habits, and procrastinations that limit you and expand the boundaries of what you believe is possible. IGNITE YOUR MOTIVATION By uncovering your passions, purposes, and sources of energy, you can stay focused and clear on your goals. Uncovering what motivates you is the key that opens up limitless mental capacity. This is where Passion + Purpose + Energy meet to move you closer to your goals, while staying focused and clear. MASTER THE METHOD Accelerate learning, improve memory, and enhance brain performance Jim Kwik applies the latest neuroscience for accelerated learning, and will help you finish a book 3x faster through speed reading (and remember every part of it), learn a new language in record time, and master new skills with ease. “What you’ll get within these pages is a series of tools that will help you cast off your perceived restrictions. You’re going to learn how to unlimit your brain. You’re going to learn how to unlimit your drive. You’re going to learn how to unlimit your memory, your focus, and your habits. If I am your mentor in your hero’s journey, then this book is your map to master your mind, motivation, and methods to learn how to learn. And once you’ve done that, you will be limitless.” –Jim Kwik Packed with tips and techniques to improve memory, focus, recall, and speed reading, this brain training book is the perfect gift for anyone looking to transform their life."
Download or read book Accelerated Learning Mastery written by James Horsley and published by . This book was released on 2021-01-21 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find yourself consistently forgetting things, both the minor and the major details? Do you want to learn skills and process information at a faster pace? Or do you want to harness and maximize your mind power for increased productivity? Then this book is what you need. Without a doubt, your mind is capable of amazing things- it is the hub and incubator for every kind of possibility and vision. There is, therefore, no understatement to say that the key to your greatness lies in unlocking the true potential of your mind. How do you unlock your mind power if you do not know how to do it? From birth to death, your memory holds the key to who you have been, who you are, and who you will become. In this fast-paced era of the knowledge economy where we interact daily with facts, numbers, figures, and myths, having a photographic memory can be an absolute advantage. The dread of exams easily takes a walk out of the door when you can clearly remember everything you have read. Accelerated learning is more than a concept, it is a needed skill to master if you are to achieve your highest results and reach your fullest potential. If you truly want to take a journey into getting the power needed to master other skills within the shortest time frame, then this detailed guide is what you need. Here is what you will learn: Five practical and step-by-step techniques for improving your memory (2 simple and three advances) Four techniques to exercise photographic memory and how to make progress in learning using these tips The importance of colors for memory and how to use them to improve your memory How to harness the power of your conscious and subconscious mind and how to free your mind of useless information while maximizing your mind's capacity Three simple and two advanced techniques to improve your brain capacity The varying effects of your emotions and your brain's capacity and how to use this information to your advantage How to use the eyes correctly when reading? A test to measure your level of speed of reading and three exercises to train your ability to read faster. Practical tips on how to read quickly and study in a short time Position yourself for all-round success in your business, career, and relationships by putting to work the techniques in the book. Get yourself a copy today!
Download or read book Accelerated Learning written by Ryan James and published by Alakai Publishing LLC. This book was released on 2021-02-03 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accelerated Learning 3 Book Compilation This Compilation Book includes: 1. Speed Reading: How to Read a Book a Day - Simple Tricks to Explode Your Reading Speed and Comprehension 2. Photographic Memory: Simple, Proven Methods to Remembering Anything Faster, Longer, Better 3. Mindfulness:7 Secrets to Stop Worrying, Eliminate Stress and Finding Peace with Mindfulness and Meditation Do you want to: · Study better? · Be able to read faster and retain more information? · Make more efficient notes? · Pass tests more successfully? · Be more creative? · Learn things faster? · Engage in business armed with great focus and full comprehension? · Be able to read one book a day? · Remember anything effectively and efficiently? Then this book is the answer! It improves your reading speed, focus, comprehension and retention! It gives you the power to develop better time management, enhances your concentration and logical thinking, and also improves your overall self-confidence. This easy-to-understand book provides guides that will help you understand: · Speed Reading Techniques · Reading vs Speed Reading · How to Break Poor Reading Habits · How to Start Speed Reading · Importance of Daily Eye Exercises · and more · And in the Photographic Memory Section, you will learn: · Simplified discussion on how the mind makes, stores and remembers a memory · The photographic memory and how it is different from eidetic memory · Significance of creative thinking and visualization as a platform to achieve extraordinary memory · How peg systems work including the special systems that are specifically developed to memorize numbers · Tips and tricks to remember names · How emotions can be used to easily remember information · How to organize and visualize information through mind mapping · The concept of the palace method and how to construct your own memory palace to be able to store and retrieve information in an instant Mindfulness:7 Secrets to Stop Worrying, Eliminate Stress and Finding Peace with Mindfulness and Meditation Are you feeling overwhelmed by stress, worrying, and anxiety in your everyday life? If you are, you are not alone. Almost everyone in this world are, or used to, experience the overwhelming negative emotions and mind clutters your thoughts can bring upon you. It is stressful...your mind is everywhere, not being able to focus on one thing. Nothing gets done. The constant negative thoughts bring you down even more and you go into an infinite downward spiral. You can fix this...and this book is going to teach you how. This book introduces you to mindfulness, what it is, and how it works. It will give you simple yet effective, easy-to-perform exercises to begin your mindfulness journey...doing so will help you: In this book, you will learn: · What is Mindfulness · The benefit of Mindfulness on your body, mind and brain · Simple but effective exercises to be more mindful · How to experience the full benefit of mindfulness through mindfulness meditation and breathing techniques · How to live life in the moment · How to live life in peace · And much more. Grab this book and become an Accelerated Learner today!
