Download or read book Biofeedback and Somatics written by Eleanor Criswell and published by . This book was released on 1995-01-01 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Evolution of Personality and Individual Differences written by David M. Buss and published by OUP USA. This book was released on 2011 with total page 519 pages. Available in PDF, EPUB and Kindle. Book excerpt: Capturing a scientific change in thinking about personality and individual differences, this volume provides theories and empirical evidence which suggest that personality and individual differences are central to evolved psychological mechanisms and behavioural functioning.
Download or read book Multidimensional Evolution written by Kim McCaul and published by John Hunt Publishing. This book was released on 2013-10-25 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Multidimensional Evolution, author Kim McCaul recounts his journey to Java seeking a technique to help calm the demons that had been troubling him for the previous two years and his subsequent realisation that those demons were not the product of his own mind, but were actually real non-physical people who had been pursuing him from a previous life. It then focuses on three of the teachers that guided the author through insights and experiences on his search for understanding: Pak Sujono, who ran a meditation centre in Indonesia; a housewife in England, who enjoyed remarkable psychic abilities and the capacity to significantly alter the energies of those around her, and Waldo Vieira a Brazilian consciousness researcher and psychic. Multidimensional Evolution encourages readers to experiment for themselves, have their own experiences, come to their own understandings and make the most of this current physical lifetime. ,
Download or read book The Program Personal Evolution written by Andrew Winge and published by Winkor Group. This book was released on 2013-10-15 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Program: Personal Evolution is the definitive, evidence-based guide to developing the lean, muscular physique you have always wanted. Stop wasting your precious time! One of the biggest fallacies in the world of exercise is that you have to spend hours a day in the gym, day after day, in order to build muscle and burn body fat. As a result, many people give up before they reach their fitness goals. What they don't know is that by making some simple changes in the WAY they work out they can boost their exercise productivity by over 500%. The Personal Evolution Training Program will show you how to: 1. Maximize your muscle growth with workouts lasting as short as 20 minutes 2. Boost the intensity of your workouts to double your results. 3. Blast through any training plateaus. 4. Give yourself the mental and physical edge you need. 5. Achieve single digit body fat percentages in record time. 6. Change your bodies metabolism from one that wants to store calories as fat to one that burns fat as fuel around the clock. 7. Boost your production of testosterone and growth hormone. 8. Control your blood sugar and lower insulin levels. 9. Learn how to keep junk food from sabotaging your diet while still indulging yourself. 10. Learn which supplements have real scientific merit and which are just a waste of money. 11. Improve your blood pressure, blood sugar, and cholesterol levels. 12. Lower your risk for heart disease, cancer, and diabetes.
Download or read book The Elegant Self written by Robert Lundin McNamara and published by . This book was released on 2013 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Clear, lucid and powerful! The Elegant Self is a must read if you are interested in the further reaches of development." - Ken Wilber author of The Integral Vision Grow Beyond Conventional Adulthood and Distinctively Give Your Gifts. The Elegant Self offers a unique perspective on the future of you. Explore adulthood through a new lens as you tour the many dangers facing our world today. Gain rare clarity into some of the highest stages of development. Learn how the trap of completeness may be holding your influence in the world back in virtually every facet of life. Enjoy this rare invitation into the courage for you to become more of an elegant self. - Save thousands of dollars by understanding the origin of inadequacy. - Go beyond the limitations of the autonomous self most adults are stuck in. - Free yourself from the trap of completeness. - Leverage paradox to fuel greater influence and impact in the world. - Discover never-before-seen ways to free yourself from limiting habits. Robert Lundin McNamara is a professor of developmental psychology in Boulder, Colorado and is a highly respected authority on the higher reaches of adulthood. Rob is author of Strength To Awaken, a speaker, performance coach, psychotherapist, and expert in helping high-achieving adults make greater impact in their lives.
Download or read book Personal Evolution 4 Book Box Set Likability Charisma Productivity Critical Thinking Assertiveness written by Patrick King and published by PKCS Media. This book was released on 2020-04-27 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: 4 bestselling books - 900 pages of actionable and practical material - at a huge discount. #1: The Science of Likability: 60 Evidence-Based Methods to Radiate Charisma, Make a Powerful Impression, Win Friends, and Trigger Attraction [2019 Edition] - Understand human psychology and the elements of great first impressions and deep friendships. - Learn how to be more likable, charming, conversationally quick, and desirable. #2: Take Rapid Action: Get Productive, Motivated, & Energized; Stop Overthinking & Procrastinating - Tactics to beat procrastination and achieve your goals more quickly and efficiently - even if you're super lazy. - The best psychological techniques for quick action and productivity. #3: The Art of Everyday Assertiveness: Speak Up. Set Boundaries. Say No. Take Back Control. Get What You Want. - How to say no to people, how to stand your ground, and how to finally ask for what you want. - How to set your personal and emotional boundaries, and avoid toxic people. #4: The Art of Clear Thinking: Mental Models for Better Reasoning, Judgment, Analysis, and Learning. Upgrade Your Intellectual Toolkit. - How to see reality and avoid common/advanced thinking errors. - Techniques to understand more deeply and never be fooled. Scroll up and click the BUY NOW Button.
Download or read book Demystifying the Out of Body Experience written by Luis Minero and published by Llewellyn Worldwide. This book was released on 2012-10-08 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master the skills of leaving the body using logic and reason. Improve self-understanding and achieve personal growth with over a dozen exit techniques. With well-ordered, rational explanations, Demystifying the Out-of-Body Experience describes how and why OBEs work. This is a groundbreaking guide for using OBEs to understand your place in the worlds that exist beyond our daily lives. Meet spiritual guides, loved ones who have crossed over, and even other out-of-body travelers who want to help you understand who you are and why you are here. Learn communication techniques and memory aids to get the most out of each experience, in addition to tips for creating a program of OBE mastery. Contrary to popular belief, many people have come back from "the other side" and shared their experiences. And now, you can be part of this life-changing exploration. Perfect for beginners and experienced seekers who want to learn about the non-physical planes in a non-mystical context and want to evolve the condition of their soul. This practical workbook for spiritual transformation is based on the research of the International Academy of Consciousness.
Download or read book Perfect Black written by Crystal Wilkinson and published by University Press of Kentucky. This book was released on 2021-08-03 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2022 NAACP Image Award Winner Crystal Wilkinson combines a deep love for her rural roots with a passion for language and storytelling in this compelling collection of poetry and prose about girlhood, racism, and political awakening, imbued with vivid imagery of growing up in Southern Appalachia. In Perfect Black, the acclaimed writer muses on such topics as motherhood, the politics of her Black body, lost fathers, mental illness, sexual abuse, and religion. It is a captivating conversation about life, love, loss, and pain, interwoven with striking illustrations by her long-time partner, Ronald W. Davis.
Download or read book Evolution of a Field written by Nancy A. Welsh and published by . This book was released on 2020-11 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book includes the diverse personal histories of some of the founders, institutionalizers, and leaders of change in the filed of conflict resolution. The authors of the essays in this book play a variety of roles: mediator, facilitator, arbitrator, ombuds, academic, system designer, entrepreneur, leaders of public and private conflict resolution organizations, researcher, advocate for conflict resolution and critic of conflict resolution. The narratives of the contributors provide a way to understand the conflict resolution field and its principles.
Download or read book Personal Growth Through Adventure written by David Hopkins and published by Routledge. This book was released on 2013-11-26 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: First Published in 1994. Hopkins and Putnam hold a questioning and healthily sceptical attitude towards the theory and practice of adventure education, something they claim has received insufficient reflection by practitioners on the nature of the process of adventure education. This title outlines their claims that a clear and simple exposition of principles and, consequently, practice has not been well enough informed. Written to stimulate debate, the critical stance that prompted the authors' way of thinking, and so ultimately the book, has a great deal to do with the pervading attitudes at the Outward Bound schools.
Download or read book Opportunity written by Eben Pagan and published by Hay House, Inc. This book was released on 2019-01-08 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In the world of online entrepreneurship, Eben Pagan is one of the most original, brilliant thinkers out there.Opportunity is a must-read for anyone who wants to make it online." -- Larry King, award-winning television and radio host Make the most of life's opportunities with savvy internet marketer Eben Pagan's ode to opportunity: how to recognize it, how to find more of it, and how to make it work for you. Well-known entrepreneur teacher and technology investor Eben Pagan has spent thousands of hours studying opportunity. After interviewing hundreds of successful entrepreneurs, self-made millionaires, and billionaires, Eben found that successful people have something in common: they are better at finding and creating opportunity, and they're better at choosing which opportunities to bet on. This book shows you how they do it, giving you the tools to find and create a lot more opportunity in your work, in your business, with money, and in your life. In today's world, we have more options than ever to travel to new places, meet new people, start new businesses, and make new investments. But with this increase comes "opportunity shock" and the confusion that comes from having too many options. Inside this book, you'll learn: • What opportunity is, how it works, and where to find it • How entrepreneurs and investors are turning big change into big opportunity • How to discover and develop more great opportunities in business, money, investing, health, happiness, relationships, and personal development • How to overcome fear of failure so you can have more of what you want in your life • How to become an innovator and thought leader, helping others find their own opportunities "In the world of online entrepreneurship, Eben Pagan is one of the most original, brilliant thinkers out there. Opportunity is a must-read for anyone who wants to make it online." -- Larry King, award-winning television and radio host
Download or read book The Next Human written by Jason Lincoln Jeffers and published by Lulu.com. This book was released on 2014-08-12 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything in nature evolves. This process is usually slow, taking millions of years. But every couple hundred millennia or so, an entire species takes a giant leap forward. Currently, 17,500 nuclear warheads on Planet Earth are considered operational and at least 4,000 of them are on hair-trigger alert. The nations of North Korea and Iran are scrambling to add their own warheads to the list. The human race now has but one option for world peace: evolution. As we venture beyond the end of the Mayan Calendar at the end of 2012, a small percentage of humanity is evolving from an egoic, codependent, emotionally violent, self-destructive state of suffering into a heart-centered, egoless, Self-reliant, creative state of being. Ethereally connected to Gaia, Mother Earth, this burgeoning, spiritually enlightened, highly intuitive, and compassionate species of humanity will actualize the protective and balancing nature of the sacred feminine. Ultimately, there is no way out of these current problems that we face together, only a way through. The way begins and ends with the personal evolution of the Self. Non-conformity to the current system of control through peaceful, spiritual revolution, both individually and collectively, is what is needed now if we are going to move beyond the social injustice, oppression, pollution, poverty, famine, and incessant wars that pervade our planet. As we learn to honor the body's divine intelligence, an entirely new system of drug-free health care will emerge, as opposed to the disease care model that exists today. The time has come for us to look to solutions from higher levels of intelligence, higher levels of consciousness. Now is the time for us to draw a line in the sand and stand up for our divine Selves, to stop playing the victim as a species. Your evolutionary journey begins and ends with Self-mastery, through the transformation of the Seven Selves. When you change your little me who means nothing to the universe perspective to an I am the center of all creation perspective, your whole existence and reason for living transforms.
Download or read book Behaviour Development and Evolution written by Patrick Bateson and published by Open Book Publishers. This book was released on 2017-02-20 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: The role of parents in shaping the characters of their children, the causes of violence and crime, and the roots of personal unhappiness are central to humanity. Like so many fundamental questions about human existence, these issues all relate to behavioural development. In this lucid and accessible book, eminent biologist Professor Sir Patrick Bateson suggests that the nature/nurture dichotomy we often use to think about questions of development in both humans and animals is misleading. Instead, he argues that we should pay attention to whole systems, rather than to simple causes, when trying to understand the complexity of development. In his wide-ranging approach Bateson discusses why so much behaviour appears to be well-designed. He explores issues such as ‘imprinting’ and its importance to the attachment of offspring to their parents; the mutual benefits that characterise communication between parent and offspring; the importance of play in learning how to choose and control the optimal conditions in which to thrive; and the vital function of adaptability in the interplay between development and evolution. Bateson disputes the idea that a simple link can be found between genetics and behaviour. What an individual human or animal does in its life depends on the reciprocal nature of its relationships with the world about it. This knowledge also points to ways in which an animal’s own behaviour can provide the variation that influences the subsequent course of evolution. This has relevance not only for our scientific approaches to the systems of development and evolution, but also on how humans change institutional rules that have become dysfunctional, or design public health measures when mismatches occur between themselves and their environments. It affects how we think about ourselves and our own capacity for change.
Download or read book God and the Evolving Universe written by James Redfield and published by Penguin. This book was released on 2003-01-06 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world racked by violence and conflict, James Redfield and Michael Murphy—leading cocreators of today's spiritual boom—present a message of hope and a vision for the future. It is no accident, they argue, that the twentieth and early twenty-first centuries have witnessed a revolution in new human capacities. Daily we hear and read about supernormal athletic feats; clairvoyant perception; lives transformed by meditative practices; healing through prayer-and we ourselves experience these things. The authors contend that thousands of years of human striving have delivered us to this very moment, in which each act of self-development is creating a new stage in planetary evolution—and the emergence of a human species possessed of vastly expanded potential.
Download or read book The Evolution of Cognitive Behavior Therapy written by Donald Meichenbaum and published by Taylor & Francis. This book was released on 2017-02-17 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Evolution of Cognitive Behavior Therapy: A Personal and Professional Journey with Don Meichenbaum explores the "untold story" of how Cognitive Behavior Therapy emerged and discusses the controversies encountered along the way. This volume will feature a personal account of Don Meichenbaum's contributions from his initial work on self-instructional training with schizophrenics and impulsive children, through his work on stress inoculation training, and his most recent works with traumatized individuals. These previously published papers are complemented with updated papers and accompanying commentary.
Download or read book Through the Windows of God written by Shari Ka and published by Trafford Publishing. This book was released on 2012-09 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no better message of wisdom than a lesson that has been tried and tested . . .
Download or read book Personal Development for Teachers written by Jacquie Turnbull and published by A&C Black. This book was released on 2013-07-20 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jacquie Turnbull's practical and thoughtful handbook guides teachers through the 9 strategies that will help them to achieve professional effectiveness. This book is a guide to personal development in the teaching profession. In order to negotiate a fast-changing world, teachers need to be creative, able to respond flexibly to new situations ans be adept at finding innovative solutions to difficult problems; and they need to be able to teach these skills to their students. This book encourages teachers to become actively involved in their professional development and to strive to become model learners, able to inspire learning in others. This new edition has an increased emphasis on helping teachers to understand themselves as learners, additional reflective exercises to enhance continuous professional development and a wealth of new case studies from Jacquie Turnbull's extensive experience. The strategies include taking action on stress, creating rapport and influencing leadership behaviours. This inspirational book will also encourage teachers to look beyond the classroom and develop the skills and attitudes to be leaders of learning in the wider community. Well-written and accessible, this book makes essential reading for ambitious teachers everywhere.
