Download or read book How to Say No and Keep Your Friends written by Sharon Scott and published by Human Resource Development. This book was released on 1997 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tells how to deal with negative peer pressure, explains how to make a good decision, and discusses behavior related to tobacco, alcohol, drugs, and sex.
Download or read book Peer Pressure Reversal written by Sharon Scott and published by Human Resource Development. This book was released on 1997 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book How to Say No And Keep Your Friends written by Sharon Scott and published by Turtleback. This book was released on 1997-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Tells how to deal with negative peer pressure, explains how to make a good decision, and discusses behavior related to tobacco, alcohol, drugs, and sex.
Download or read book PPR Peer Pressure Reversal written by Sharon Scott and published by . This book was released on 1985 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Resisting Peer Pressure for Teens written by Youth Communication and published by Simon and Schuster. This book was released on 2022-03-15 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Resisting Peer Pressure for Teens, young writers show that it’s possible to stand up to the pressure they may feel from friends and some family members to be "cool." Inspire teen and preteen readers to take responsibility for and make wiser decisions about their lives with the essays in this book—each written by a teenager. Within these pages, Jamel A. Salter, Fan Yi Mok, and Charlene George, and many others, describe how and why they chose to keep it real and fight back against the pressure they felt from friends to use drugs and alcohol; have sex too early; lie, cheat, and steal; and skip or act out in school. Essays include: My Secret Love Losing My Friends to Weed Why Do So Many Teens Cheat? Can't Afford to Follow Hiding My Talent No More Why I Speak My Mind Sex Doesn't Make You a Man My So-Called Friends Making Me Dance Peer Pressure Ended Our Relationship I Want to Be Pretty and Popular The Trouble with Being a Virgin Thinking for Myself and more! Through these essays, teen readers will pick up new ways to say no and advice that will help them stay true to themselves, while parents, teachers, and caregivers will be provided a much-needed glimpse into how the world looks to our younger generations.
Download or read book Undo It written by Dean Ornish, M.D. and published by Ballantine Books. This book was released on 2022-01-04 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • By the pioneer of lifestyle medicine, a simple, scientifically program proven to often reverse the progression of the most common and costly chronic diseases and even begin reversing aging at a cellular level! Long rated “#1 for Heart Health” by U.S. News & World Report, Dr. Ornish’s Program is now covered by Medicare when offered virtually at home. Dean Ornish, M.D., has directed revolutionary research proving, for the first time, that lifestyle changes can often reverse—undo!—the progression of many of the most common and costly chronic diseases and even begin reversing aging at a cellular level. Medicare and many insurance companies now cover Dr. Ornish’s lifestyle medicine program for reversing chronic disease because it consistently achieves bigger changes in lifestyle, better clinical outcomes, larger cost savings, and greater adherence than have ever been reported—based on forty years of research published in the leading peer-reviewed medical and scientific journals. Now, in this landmark book, he and Anne Ornish present a simple yet powerful new unifying theory explaining why these same lifestyle changes can reverse so many different chronic diseases and how quickly these benefits occur. They describe what it is, why it works, and how you can do it: • Eat well: a whole foods, plant-based diet naturally low in fat and sugar and high in flavor. The “Ornish diet” has been rated “#1 for Heart Health” by U.S. News & World Report for eleven years since 2011. • Move more: moderate exercise such as walking • Stress less: including meditation and gentle yoga practices • Love more: how love and intimacy transform loneliness into healing With seventy recipes, easy-to-follow meal plans, tips for stocking your kitchen and eating out, recommended exercises, stress-reduction advice, and inspiring patient stories of life-transforming benefits—for example, several people improved so much after only nine weeks they were able to avoid a heart transplant—Undo It! empowers readers with new hope and new choices. Praise for Undo It! “The Ornishes’ work is elegant and simple and deserving of a Nobel Prize, since it can change the world!”—Richard Carmona, M.D., MPH, FACS, seventeenth Surgeon General of the United States “If you want to see what medicine will be like ten years from now, read this book today.”—Rita F. Redberg, M.D., editor in chief, JAMA Internal Medicine “This is one of the most important books on health ever written.”—John Mackey, CEO, Whole Foods Market
Download or read book Prevent and Reverse Heart Disease written by Caldwell B. Esselstyn Jr. M.D. and published by Penguin. This book was released on 2008-01-31 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn’s patients began to improve dramatically, and twenty years later, they remain free of symptoms. Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.
Download or read book Peer Pressure written by Lorraine Savage and published by Greenhaven Publishing LLC. This book was released on 2009-05-29 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: This must-have volume explores the issues surrounding peer pressure. It presents diversity of opinion on the topic, including both conservative and liberal points of view in an even balance. The sequences of essays guides readers through topics such as brain development, eating and exercise, popularity, parents, individuality, drugs and alcohol, and teacher influence in relation to peer pressure. Do sturdier brain networks help children resist peer pressure? Can organized activities deter negative peer pressure? Readers find answers to questions like these in this guidebook.
Download or read book Justice and Reverse Discrimination written by Alan H. Goldman and published by Princeton University Press. This book was released on 2015-03-08 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through careful consideration of the mutually plausible yet conflicting arguments on both sides of the issue, Alan Goldman attempts to derive a morally consistent position on the justice (or injustice) of reverse discrimination. From a philosophical framework that appeals to a contractual model of ethics, he develops principles of rights, compensation, and equal opportunity. He then applies these principles to the issue at hand, bringing his conclusions to bear on an evaluation of Affirmative Action programs as they tend to work in practice. Originally published in 1979. The Princeton Legacy Library uses the latest print-on-demand technology to again make available previously out-of-print books from the distinguished backlist of Princeton University Press. These editions preserve the original texts of these important books while presenting them in durable paperback and hardcover editions. The goal of the Princeton Legacy Library is to vastly increase access to the rich scholarly heritage found in the thousands of books published by Princeton University Press since its founding in 1905.
Download or read book Peer Pressure Gauge written by Julia Cook and published by Boys Town Press. This book was released on 2018-01-23 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Norbert feels the full weight of unwanted peer pressure when his friends scream at him to go along with the class. Can he resist and make the choice he should?
Download or read book Peer Pressure written by Gail Stewart and published by Kidhaven. This book was released on 2003 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the positive and negative effects of peer pressure on today's teens.
Download or read book Coping with Peer Pressure written by Leslie S. Kaplan and published by . This book was released on 1999-01-01 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the positive and negative effects that members of a peer group can have on one another and offers teenagers tips on how to cope with problem situations
Download or read book Living with Peer Pressure and Bullying written by Thomas Paul Tarshis and published by Infobase Publishing. This book was released on 2010 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the nature of these two common behaviors, the effects they have, and how teens can combat them. Covers the coercive power of peer pressure, the risks and rewards of telling the truth, cyberbullying, and helping others cope with bullying.
Download or read book How Not to Die written by Michael Greger, M.D., FACLM and published by Flatiron Books. This book was released on 2015-12-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.
Download or read book All about Peer Pressure written by George Eager and published by . This book was released on 1994 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the occurance of peer pressure among teens and offers advice on handling situations involving it. Peer pressure is powerful--awesomely powerful. Its impact on teens & pre-teens can be devastating. It should have the title of public enemy #1 for its role in getting teens & pre-teens involved in sex, alcohol, drugs & tobacco. Teens need the information & motivation to take control of their own lives & make right choices. That's what peer pressure is all about. Booklist (06/1/94) says, "both peer pressure & love & dating are value-based titles, stressing abstinence from sex, alcohol, drugs & tobacco ... the primary message from both titles is that each of us is incredibly special; those who recognize our worth will not push us to do anything that will harm us." the chapter, "How to be a Winner" motivates young people to excel & tells them how to do it. How important is it for teens to learn how to say no to harmful peer pressure? Some Saturday night when they're hanging out with their friends, their lives may depend on it. Peer pressure is part of a three-book series for teens & pre-teens; the other two books are love & dating & understanding your sex drive.
Download or read book Under the Influence written by Robert H. Frank and published by Princeton University Press. This book was released on 2021-10-19 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: "From New York Times bestselling author and economics columnist Robert Frank, a revelatory look at the power and potential of social context. As psychologists have long understood, social environments profoundly shape our behavior, sometimes for the better, but often for the worse. Less widely noted is that social influence is a two-way street: Our environments are in large part themselves a product of the choices we make. Society embraces regulations that limit physical harm to others, as when smoking restrictions are defended as protecting bystanders from secondhand smoke. But we have been slower to endorse parallel steps that discourage harmful social environments, as when regulators fail to note that the far greater harm caused when someone becomes a smoker is to make others more likely to smoke. In Under the Influence, Robert Frank attributes this regulatory asymmetry to the laudable belief that individuals should accept responsibility for their own behavior. Yet that belief, he argues, is fully compatible with public policies that encourage supportive social environments. Most parents hope, for example, that their children won't grow up to become smokers, bullies, tax cheats, sexual predators, or problem drinkers. But each of these hopes is less likely to be realized whenever such behaviors become more common. Such injuries are hard to measure, Frank acknowledges, but that's no reason for policymakers to ignore them. The good news is that a variety of simple policy measures could foster more supportive social environments without ushering in the dreaded nanny state or demanding painful sacrifices from anyone"--
Download or read book The Science of Adolescent Risk Taking written by National Research Council and published by National Academies Press. This book was released on 2011-02-25 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adolescence is a time when youth make decisions, both good and bad, that have consequences for the rest of their lives. Some of these decisions put them at risk of lifelong health problems, injury, or death. The Institute of Medicine held three public workshops between 2008 and 2009 to provide a venue for researchers, health care providers, and community leaders to discuss strategies to improve adolescent health.