Download or read book Fierce and Delicate written by RENEE K. NICHOLSON and published by . This book was released on 2021-05 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Memoir about ballet and illness from a creative writing teacher whose career as a ballerina was stopped by rheumatoid arthritis.

Download or read book Dancing your way to Freedom written by Collette Takacs and published by Collette Takacs. This book was released on 2024-10-27 with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Dancing Your Way to Freedom, Collette Takacs invites readers on a joyful journey of self-discovery, resilience, and lifelong vitality through the art of dance. This book is more than just a guide to movement; it’s a celebration of life’s rhythms and an inspirational manifesto for keeping one’s spirit alive at any age. Through a blend of personal reflection, practical exercises, and vibrant storytelling, readers are encouraged to embrace dance not only with their bodies but with their minds and hearts. With chapters that cover everything from the freedom of solo movement to the joy of dancing within a community, Collette shows that dance is for everyone, regardless of age, skill, or mobility. Each page radiates warmth and encouragement, reminding readers that the simple act of moving in harmony with music or rhythm can clear the mind, open the heart, and uplift the spirit. Whether you are a lifelong dancer or just starting to explore movement, Dancing Your Way to Freedom will inspire you to keep dancing through all of life’s changes, with joy and resilience, and to find freedom in every step.

Download or read book The Story You Need to Tell written by Sandra Marinella and published by New World Library. This book was released on 2017-04-14 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical and inspiring guide to transformational personal storytelling, The Story You Need to Tell is the product of Sandra Marinella’s pioneering work with veterans and cancer patients, her years of teaching writing, and her research into its profound healing properties. Riveting true stories illustrate Marinella’s methods for understanding, telling, and editing personal stories in ways that foster resilience and renewal. She also shares her own experience of using journaling and expressive writing to navigate challenges including breast cancer and postpartum depression. Each of the techniques, prompts, and exercises she presents helps us “to unravel the knot inside and to make sense of loss.”

Download or read book Letters to a Daughter paperback written by Angela Williams Glenn and published by Lulu.com. This book was released on 2017-10-09 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Letters to a Daughter is an interactive journal between a mother and her daughter with thirty two mini inspirational essays on topics from first love to marriage, on playground friendships to building a tribe of mom friends, to going from self-doubt to confidence in their self-worth, along with several other topics to inspire conversation between mothers and daughters. No matter what age mothers begin the journal with their daughter, whether she's young or grown, it will be gift daughters will treasure, as a mother's words of wisdom will forever be logged here for her daughter to cherish for the rest of her life.

Download or read book Farmer s Advocate and Home Journal written by and published by . This book was released on 1910 with total page 912 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Clarity Cleanse written by Habib Sadeghi and published by Hachette+ORM. This book was released on 2016-07-12 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: A liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential by the health and spiritual advisor to Gwyneth Paltrow. Based on the powerful mind-body strategy Dr. Habib Sadegh developed to help himself recover from cancer more than twenty years ago, The Clarity Cleanse will enable you to help your mind clear and your body heal. A regular Goop contributor in health and spirituality, Dr. Sadeghi shows you how to turn obstacles into healing and energizing opportunities. Because negative emotions actually do damage on the cellular level, The Clarity Cleanse offers guidance for cleansing both your body and your mind. You will learn how to: Create a clear intention Purge negative emotions Practice compassionate self-forgiveness Refocus negative energy to move beyond doubt and fear Ask the kind of questions that will help your relationships. The Clarity Cleanse includes Dr. Sadeghi's Intentional Unsaturation Diet, which helps support emotional cleansing by removing the residue of repressed negative emotions. The diet is designed to reduce congestion in the liver, gallbladder, lungs, kidneys, and pancreas-the organs most affected by feelings such as resentment and anger. Dr. Sadeghi's friends at Goop have offered eighteen recipes to help make this cleanse delicious. Following the twelve steps in this book will help you to achieve a sense of peace and control, raise your self-esteem, and assert yourself in new ways to achieve positive and lasting change. Then, finally, you will be able to express your true, authentic self.

Download or read book The Sense of an Ending written by Julian Barnes and published by Vintage. This book was released on 2011-10-05 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.

Download or read book Musical World and New York Musical Times written by and published by . This book was released on 1853 with total page 858 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Literary Gazette and Journal of Belles Lettres Arts Sciences c written by and published by . This book was released on 1820 with total page 858 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Imagine the Life You d Love to Live Then Live it written by Peg Conley and published by Cleis Press. This book was released on 2014-12-01 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: "So ask yourself the question: "What does the life I long to live look like?" Imagine it! Draw it, write it, collage it and just plain dream it. Believe you can have it and then go about creating it as you take daily steps towards becoming an enhanced version of yourself! All successful people are big dreamers. They imagine what their future could be, ideal in every respect, and then they work every day toward their distant vision, that goal or purpose"--

Download or read book Christian Advocate and Journal and Zion s Herald written by and published by . This book was released on 1906 with total page 2082 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Eliza Cook s journal written by and published by . This book was released on with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Literary Gazette and Journal of Archaeology Science and Art written by and published by . This book was released on 1857 with total page 1264 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Eliza Cook s Journal written by Eliza Cook and published by . This book was released on 1854 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Sharpe s London Magazine a Journal of Entertainment and Instruction for General Reading written by and published by . This book was released on 1846 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vols. 22-23 include illustrations by George Cruikshank.

Download or read book Dwight s Journal of Music written by and published by . This book was released on 1859 with total page 844 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The United States Army and Navy Journal and Gazette of the Regular and Volunteer Forces written by and published by . This book was released on 1872 with total page 1048 pages. Available in PDF, EPUB and Kindle. Book excerpt: