Download or read book Making Peace with the Things in Your Life written by Cindy Glovinsky and published by Macmillan. This book was released on 2002-05-03 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you spend much of your time struggling against the growing ranks of papers, books, clothes, housewares, mementos, and other possessions that seem to multiply when you're not looking? Do these inanimate objects, the hallmarks of busy modern life, conspire to fill up every inch of your space, no matter how hard you try to get rid of some of them and organize the rest? Do you feel frustrated, thwarted, and powerless in the face of this ever-renewing mountain of stuff? Help is on the way. Cindy Glovinsky, practicing psychotherapist and personal organizer, is uniquely qualified to explain this nagging, even debilitating problem -- and to provide solutions that really work. Writing in a supportive, nonjudmental tone, Glovinsky uses humorous examples, questionnaires, and exercises to shed light on the real reasons why we feel so overwhelmed by papers and possessions and offers individualized suggestions tailored to specific organizing problems. Whether you're drowning in clutter or just looking for a new way to deal with the perennial challenge of organizing and managing material things, this fresh and reassuring approach is sure to help. Making Peace with the Things in Your Life will help you cut down on your clutter and cut down on your stress!

Download or read book Peace Within Yourself The Meaning of the Book of John written by Dr. Joseph Murphy and published by Gildan Media LLC aka G&D Media. This book was released on 2019-04-10 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will show you what prayer is and how to use the healing power within. Based on the book of John, Dr. Murphy explains how you can use the most powerful, spiritual medicine in the world to bring peace, health, harmony, and abundance into your life. Murphy had rare expertise in healing therapy and the ability to explain even the most profound truths in clear and simple terms. Dr. Joseph Murphy has been acclaimed as a major figure in the human potential movement. He was one of the best selling authors in the mid-twentieth century. With thirty books to his credit, his most notable, The Power Of Your Subconscious Mind, has sold millions of copies and has been translated into seventeen languages. Dr. Murphy wrote, taught, counseled, and lectured to thousands of people all over the world as Minister-Director of the Church of Divine Science in Los Angeles and through his daily radio program. “God, or Life, is no respecter of persons. Life plays no favorites. Life, or God, seems to favor you when you align yourself with the principle of harmony, health, joy, and peace.” - Joseph Murphy

Download or read book Building Peace from Within written by Maphosa, Sylvester B. and published by Africa Institute of South Africa. This book was released on 2014-02-07 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book seeks to examine how successful models of building 'peace from within' in the African context function. It draws emerging lessons to provide critical recommendations on policy, practice and academia - our primary audience. While there are numerous examples of failures of conflict resolution in Africa, shown by intractable conflict axes, less attention is paid to successes. While acknowledging the challenges that exist, this edited volume provides positive examples of building peace from within in fragile contexts through many forms of initiatives and actions at different levels: community-based (through individual and/or collective local peace initiatives), government (through ministries and/or departments), and regional (through external and/or multilateral infrastructure for peace). As a guiding principle the notion of building peace from within draws from the idea of community regeneration, which describes voluntary and peaceful activities of grassroots actors that reflect their broader interests of building peaceful communities and existence.

Download or read book Unshakable Peace in an Unsteady World written by Jess Carey and published by . This book was released on 2022-04-05 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the midst of the chaos of this world and the fast pace of life, it is easy to let worry and fear overwhelm us and leave us stressed. In our ordinary daily lives anxious thoughts can leave us feeling we must be the only one who thinks like this. However, there is One who brings unshakable peace in the midst of our trials and ever-changing lives. Four writers who had never met in person, took a risk and joined a writers mastermind via Zoom during a global pandemic. In the process of sharing their projects, they shared their successes, their losses, their struggles, and lives with each other. This devotion was birthed after a season of quarantines, personal losses, and milestone life changes and the desire to share the hope each of these women have in Jesus. The authors invite you to join them as they look at what Scripture teaches about lasting peace. They walk with you through 12 devotionals and encourage you to dig deeper in your own personal study time to see what God has to say about the lasting peace He offers. Invite a small group to join with you as you learn to keep your heart anchored to the ultimate source of peace.

Download or read book Sky Above Earth Below Peace Within written by Wild Journals and published by . This book was released on 2019-06-24 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily Diary / journal / notebook to write in, for creative writing, for creating lists, for Scheduling, Organizing and Recording your thoughts. Makes an excellent gift idea for birthdays, Christmas, coworkers or any special occasion. Perfectly sized at 6" x 9" 120 page Softcover bookbinding Flexible Paperback

Download or read book The Peace and Plenty Journal of Well Spent Moments written by Sarah Ban Breathnach and published by . This book was released on 2011-12 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Here is the golden opportunity to learn how to get the most you can out of living-to squeeze significance and happiness out of every moment, every hour, out of everything which happens in the daily round of existence...Be more elegant. Be serene. Be more gracious. Graciousness is the most profitable personal attribute in the world...Much comes from little. Light has power over darkness. Love has power over discord. Lie yields great returns, pressed down and running over." Margery Wilson How to Live Beyond Your Means (1945) Welcome to your new insight tool, the Peace and Plenty Journal of Well-Spent Moments created by Sarah Ban Breathnach, the New York Times best-selling author of Simple Abundance, as a companion volume to her acclaimed money memoir Peace and Plenty: Finding Your Path to Financial Serenity. What is a "well-spent" moment? Well, the expression is a play on words-we really spend very little on the things that make us truly content. The things that matter most are priceless. Here in these pages, you will find comforting home-grown rituals and seasonal suggestions to help you bring more contentment into your daily round. To inspire you Sarah has shared a bounty of blessings that bring her deep satisfaction and an increased sense of well-being throughout the year. The wisdom, warmth, compassion and disarming candor of Sarah Ban Breathnach has made her a trusted voice and reassuring guide to millions of women, illuminating the beauty and meaning in the ordinary. Let her gently encourage you to keep calm and carry on as you discover the well-spent moments waiting to be savored and cherished each day.

Download or read book The Mindfulness Journal written by Corinne Sweet and published by Pan Macmillan. This book was released on 2014-11-20 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple, calming mindfulness exercises for busy modern living. In today's busy world, finding physical and mental space for peace and calm amidst the competing demands of work, family and friends can be a challenge. Mindfulness is a simple and powerful practice that can help you cut through the noise and reclaim tranquillity, wherever you are. The Mindfulness Journal offers an introduction to mindfulness and easy exercises that can be done whether you are sitting at your desk, squeezed on to a crowded train, or standing in line at the supermarket. This beautifully illustrated journal is your indispensable companion to a more peaceful, stress-free day.

Download or read book Inner F cking Peace Journal written by Inc Peter Pauper Press and published by . This book was released on 2020-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Time for some inner peace? F*ck yeah! Stop trying so hard, and be the badass yogi that you are. Cut loose that little trail of bullshit following you around, shoulding all over you. Grab this irreverent journal and follow its madcap prompts all the way to enlightenment, or something like that. It's funny! It's brazen! It's a creative mandate to knock yourself upside the head and recognize the power you've had all along. Sturdy hardcover binding. Colorful interior design. Journal comes with an inside back cover pocket to hold notes and mementos. A matching elastic band closure keeps it all together. Journal measures a compact 5'' wide x 7'' high -- fits easily in most bags and backpacks. 144 pages. Mature content.

Download or read book Program Peace written by Jared Edward Reser Ph D and published by . This book was released on 2019-04-24 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fitness journal does much more than just help you keep track of and log your workouts. It teaches you the fundamentals of exercise and diet according to current scientific research. It is also your coach for a 90-day fitness plan. In just 90 days, you will build new, long-lasting habits to promote your health, fitness, and positive mood. The book includes: (1) Detailed fitness and diet information to help you understand your body and how to achieve fitness results that last. (2) Customizable, undated exercise journal entries with space to record cardio, strength training, workout goals, reps, sets, weight, meals, nutritional intake, and much more. (3) Record hours of nightly sleep, stretching, self-massage, meditation, breathing exercises, number of daily steps, flights climbed, hours standing, VO2 max, heart rate variability, blood pressure, skinfold measures, hip and waist circumference, and more. (4) The logs were designed to be compatible with the types of assessments made by smart phones, smart watches, and other electronic fitness trackers. (5) Step-by-step worksheets guide you in calculating your RMR, BMI, exercising heart rate targets, weight targets, your calorie, protein, and fats needs, and more. (6) Worksheets to record a large number of standard exercise tests and assessments.

Download or read book Tiny Buddha s Worry Journal written by Lori Deschene and published by HarperCollins. This book was released on 2018-06-26 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully designed, inviting interactive journal to help you destress, reduce anxiety, and find peace from the founder of the popular online community Tiny Buddha, and author of Tiny Buddha’s 365 Tiny Love Challenges and Tiny Buddha’s Gratitude Journal. Filled with prompts, quotes, questions for reflection, and coloring and doodle pages, Tiny Buddha’s Worry Journal can help you feel calmer and cultivate a more mindful, peaceful spirit every day. In addition to prompts, the journal features three recurring sections: "Let It Go"—identify what is currently creating anxiety in your life and suggestions for working through it; "Plan Ahead"—help to navigate particular situations and devise a plan to approach them in productive ways; "Color and Draw Yourself Calm"—fifteen coloring pages and fifteen doodle pages carefully designed to inspire you to use your own creativity to soothe worries and focus on the moment. Don’t let anxiety control you. Tiny Buddha’s Worry Journal lets you carve a little time for yourself every day, and gives you tools to help you improve your mood, focus on the present moment, and kindle your unique creativity.

Download or read book Peace by Peaceful Means written by Johan Galtung and published by SAGE. This book was released on 1996-04-28 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Johan Galtung, one of the founders of modern peace studies, provides a wide-ranging panorama of the ideas, theories and assumptions on which the study of peace is based. The book is organized in four parts, each examining the one of the four major theoretical approaches to peace. The first part covers peace theory, exploring the epistemological assumptions of peace. In Part Two conflict theory is examined with an exploration of nonviolent and creative handling of conflict. Developmental theory is discussed in Part Three, exploring structural violence, particularly in the economic field, together with a consideration of the ways of overcoming that violence. The fourth part is devoted to civilization theory. This involves an

Download or read book I See Peace written by Maya Gonzalez and published by . This book was released on 2012-11-01 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focusing on the very big idea of peace, this small book is compact enough to carry with you wherever you go. Part story book and part guided journal, i see peace uncovers the truth about a very real and personal experience of peace and how to create it in our own lives. Award-winning children's book illustrator/author and educator, Maya Gonzalez uses simple words and even more simple ink drawings to create both a universal and intimate experience of peace. Readers are invited to not only write in the guided journal portion of the book, but to draw or color all over the book. Come play with Maya and learn that peace is often closer than we think.

Download or read book Children and Peace written by Nikola Balvin and published by Springer Nature. This book was released on 2019-10-20 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: This open access book brings together discourse on children and peace from the 15th International Symposium on the Contributions of Psychology to Peace, covering issues pertinent to children and peace and approaches to making their world safer, fairer and more sustainable. The book is divided into nine sections that examine traditional themes (social construction and deconstruction of diversity, intergenerational transitions and memories of war, and multiculturalism), as well as contemporary issues such as Europe’s “migration crisis”, radicalization and violent extremism, and violence in families, schools and communities. Chapters contextualize each issue within specific social ecological frameworks in order to reflect on the multiplicity of influences that affect different outcomes and to discuss how the findings can be applied in different contexts. The volume also provides solutions and hope through its focus on youth empowerment and peacebuilding programs for children and families. This forward-thinking volume offers a multitude of views, approaches, and strategies for research and activism drawn from peace psychology scholars and United Nations researchers and practitioners. This book's multi-layered emphasis on context, structural determinants of peace and conflict, and use of research for action towards social cohesion for children and youth has not been brought together in other peace psychology literature to the same extent. Children and Peace: From Research to Action will be a useful resource for peace psychology academics and students, as well as social and developmental psychology academics and students, peace and development practitioners and activists, policy makers who need to make decisions about the matters covered in the book, child rights advocates and members of multilateral organizations such as the UN.

Download or read book I Am Peace written by Susan Verde and published by Abrams. This book was released on 2017-09-26 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yoga. Express emotions through direct speech. Find empathy through imagination. Connect with the earth. Wonder at the beauty of the natural world. Breathe, taste, smell, touch, and be present. Perfect for the classroom or for bedtime, Susan Verde’s gentle, concrete narration and Peter H. Reynolds’s expressive watercolor illustrations bring the tenets of mindfulness to a kid-friendly level. Featuring an author’s note about the importance of mindfulness and a guided meditation for children, I Am Peace will help readers of all ages feel grounded and restored.

Download or read book The Children s Peace Book written by Jolene DeLisa and published by . This book was released on 2010 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book From Grief to Peace written by Heather Stang and published by CICO Books. This book was released on 2021-06-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guided journal with writing prompts, meditations and practices to transform the heartache and pain of grief and loss into love and resilience, the mindful way. Grief is a natural reaction to loss and the mourning process can be a difficult and stressful experience. Time alone does not heal our wounds—it is what we do with our time that matters. But in the wake of devastating loss, how and where do you begin? One way is through grief journaling which can help you record and process your experience of grief. With the support of grief and mindfulness expert Heather Stang, From Grief to Peace offers the writing space, guidance, and freedom to express your feelings without judgment. Explore your heart’s story fearlessly, transform grief roadblocks into green lights, and write a thank-you letter to your inner strength and courage. Mindful journaling prompts, tips, and practices allow you to tap into your natural resilience and find the meaning you need to thrive. In turn you will learn and grow through your grief journey.

Download or read book Inner Peace written by Jordana Reim and published by Rockridge Press. This book was released on 2020-05-26 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Get on the path to inner peace--a beginner's guide to meditation Anyone can enjoy the benefits that come with meditation--they just need some guidance. Inner Peace: A Guided Meditation Journal for Beginners is a meditation journal that shows you how to get the most out of meditation and achieve a newfound sense of peace and balance. Filled with a variety of mantras, prompts, and intentions to help you reflect, this meditation journal is an ideal choice for people starting this ancient and proven practice. Inner Peace guides you down your personal path to serenity, helps you track your growth, and shows you how you can spread your newfound peace back into the universe. This essential guided meditation journal includes: Meditating for beginners--Step-by-step instructions for a variety of meditations offer an easy way to get started in the comfort of your own home. A guided experience--Each meditation comes with a number of prompts to help you explore your inner life and observe your progress. Stay positive--This meditation journal has a collection of inspiring quotes--including ones from the Buddha, John F. Kennedy, and Deepak Chopra--that motivate you to continue fostering a sense of calm. Start your journey to inner peace today--with a meditation journal written for absolute beginners.