Download or read book Pc Mebs Finding Myself written by Mahmood Ahmed and published by AuthorHouse. This book was released on 2022-02-24 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘This is a journey of an incredibly shy and timid boy, fulfilling his dream of living in England. Sadly, all the opportunities his new environment offered, failed to remove psychological barriers created by his fear of life and people. Lacking confidence and self-esteem, he fails miserably at school and drifts into daydreaming, losing any sense of reality. He falls in love with the beautiful game, finding real joy only on a football pitch, and dreams of playing alongside his idols; Best, Law and Charlton. As his football dream disintegrates, he settles for jobs he is ill-at-ease with and agrees to marriage and settles down. However, a chance meeting changes his life forever. He is swept off his feet by a total stranger. This meeting provides a springboard for a career he could not have imagined and sets him off on a journey of self-discovery and transformation. He experiences love, heartache, pain, cultural clashes, family turmoil, shame, and guilt. He also learns about discrimination and how to support others. Through the love and devotion of a new woman, he awakens to develop into someone who stands up for others, becoming their voice, offering support, calling upon values, strength, and skills that lay dormant for decades.’

Download or read book Pc Mebs Finding Myself written by Mahmood Ahmed and published by Authorhouse UK. This book was released on 2022-02-24 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This is a journey of an incredibly shy and timid boy, fulfilling his dream of living in England. Sadly, all the opportunities his new environment offered, failed to remove psychological barriers created by his fear of life and people. Lacking confidence and self-esteem, he fails miserably at school and drifts into daydreaming, losing any sense of reality. He falls in love with the beautiful game, finding real joy only on a football pitch, and dreams of playing alongside his idols; Best, Law and Charlton. As his football dream disintegrates, he settles for jobs he is ill-at-ease with and agrees to marriage and settles down. However, a chance meeting changes his life forever. He is swept off his feet by a total stranger. This meeting provides a springboard for a career he could not have imagined and sets him off on a journey of self-discovery and transformation. He experiences love, heartache, pain, cultural clashes, family turmoil, shame, and guilt. He also learns about discrimination and how to support others. Through the love and devotion of a new woman, he awakens to develop into someone who stands up for others, becoming their voice, offering support, calling upon values, strength, and skills that lay dormant for decades.'

Download or read book Meb For Mortals written by Meb Keflezighi and published by Rodale Books. This book was released on 2015-04-07 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Train like Olympic marathoner and 2014 Boston Marathon winner Meb Keflezighi With his historic win at the 2014 Boston Marathon, Meb Keflezighi cemented his legacy as one of the great champions of long-distance running. Runners everywhere wanted to know how someone two weeks away from his 39th birthday, who had only the 15th best time going into the race, could defeat the best field in Boston Marathon history and become the first American man to win the race in 31 years. Meb For Mortals describes in unprecedented detail how three-time Olympian Keflezighi prepares to take on the best runners in the world. More importantly, the book shows everyday runners how to implement the training, nutritional, and mental principles that have guided him throughout his long career, which in addition to the 2014 Boston win includes an Olympic silver medal and the 2009 New York City Marathon title.

Download or read book I m Still Hungry written by Carnie Wilson and published by Hay House, Inc. This book was released on 2004-05-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling author of Gut Feelings Carnie Wilson was 300 pounds, unemployed, depressed, and sitting in a doctor’s office being told that she probably wouldn’t live much longer. At night, she had terrible dreams of her mother getting a phone call from the police saying, "We’re very sorry, but someone found your daughter in bed, and she’s gone." Knowing she had to do something to save her own herself, Carnie opted to have gastric bypass surgery. She woke up the next day in the hospital determined that she wouldn’t just work on having a new body, but also a new life. That’s the story we’ve already heard. In I’m Still Hungry, Wilson picks up where she left off in her 2001 book Gut Feelings. She takes readers step by step on her weight loss journey, which wasn’t just a road to reaching 125 pounds. It was a mental trip where she had to conquer all of her fears and insecurities, including issues with her father, Beach Boy Brian Wilson—which made her gain the weight in the first place. This book offers a unique way of showing the progression of weight loss, with one section serving as a diary of sorts. It details Carnie’s weight at specific times so that readers can use this part of the book to find their own weight and see how Carnie’s life lessons got her head in the right place so the pounds could keep falling off. Wilson also offers a humorous look at her own weight loss, asking: What’s better—sex or chocolate? (Answer: "Sex followed by chocolate.") She also discusses re-establishing her career as an actress and singer in Hollywood. It wasn’t easy when the National Enquirer was practically staking out her house to catch her on "a fat day," or when fans e-mailed her to chastise her for flashing "some arm flab" on Entertainment Tonight. And, of course, the book includes Carnie’s minute-by-minute description of posing for the June 2003 issue of Playboy magazine, with the inevitable questions: Can I eat breakfast before posing nude? Why do I have my period this week of all weeks? and Do I look fat? Carnie also gives readers a glimpse of what spurred on the much awaited 2004 regrouping of the Wilson Phillips band and how she is in perfect harmony again with her partners, sister, Wendy Wilson; and bandmate, Chynna Phillips. Finally, the last part of the book reveals the specific weight-loss plan that Carnie still uses to keep slim—and anyone can follow this plan to lose weight whether they’ve had weight-loss surgery or not. Carnie even includes a few of her favorite desserts. Wilson is still hungry for knowledge, love, acceptance, and yes, a chocolate chip cookie or two.

Download or read book 26 Marathons written by Meb Keflezighi and published by Rodale Books. This book was released on 2019-03-19 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: When four-time Olympian Meb Keflezighi ran his final marathon in New York City on November 5, 2017, it marked the end of an extraordinary distance-running career. Meb will be remembered as the only person in history to win both the Boston and New York City marathons as well as an Olympic marathon silver medal. Meb's last marathon was also his 26th, and each of those 26 marathons has come with its own unique challenges, rewards, and outcomes for him. Through focused narrative, Meb describes key moments and triumphs that made each marathon a unique learning experience and shows runners--whether recreational or professional--how to apply the lessons he's learned to their own running and lives. Chronologically organized by marathon, 26 Marathons offers wisdom Meb has gleaned about life, family, identity, and faith in addition to tips about running, training, and nutrition. Equal parts inspiration and practical advice, this book will provide readers an inside look at the life and success of one of the greatest runners living today.

Download or read book To America with Love written by A.A. Gill and published by Simon and Schuster. This book was released on 2013-07-09 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A celebrated British provocateur and Vanity Fair columnist serves up an “immensely entertaining book inspired by his love and knowledge of America” (Sunday Times, London). IN TO AMERICA WITH LOVE, celebrated British provocateur and Vanity Fair colum­nist A. A. Gill traverses the Atlantic to become the freshest chronicler of American identity in recent memory. With a fiery temper, a sharp-tongued wit, and an insatiable curiosity to figure out what makes more than 300 million of the world’s population tick, Gill traces the history and logic of our nation’s habits, collecting wild stories and startling facts along the way. From Colorado, where he meets a local vegeta­tion expert and learns which flowers were in Poca­hontas’s nuptial bouquet, to Kentucky, where he visits the Creationist Museum and drinks moonshine with a hog farmer, and to Harlem, where he misses a turn and stumbles into the wrong barbershop for a once-in-a-lifetime haircut, Gill embarks on a tour of not only the nation’s landscape but also its psyche, playing adventurer, philosopher, statistician, and raconteur all at once. In inimitable fashion he explains why pressing a button in a Manhattan elevator means entering a social contract of American etiquette and inverting conventional hierarchies of space; why browsing through Playboy centerfolds becomes the perfect litmus test for a generation’s political views; and how Hollywood is the metaphysical marketplace for movies, the place where Americans are sold on American romance and taught how to dream the American dream. Weaving together a tapestry of historical erudition and outrageous anecdotes, Gill ultimately captures the scope and spirit of a nation that started off as a conceptual experiment and became a political, sci­entific, and cultural fortress. This humorous and revelatory book shows us why we are who we are by transforming ordinary experiences into extraordinary lessons and promising to never let us look in the mirror the same way again.

Download or read book What Is the World Cup written by Bonnie Bader and published by Penguin. This book was released on 2018-03-06 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: GOOOAAAAAL! Get ready for a front-row seat at the world's most-watched sporting event--the World Cup. Every four years, thirty-two of the best men's soccer teams from across the globe compete for the title of FIFA World Cup winner. Over one billion people tuned in worldwide to watch the final game of the 2014 competition, making the World Cup the most widely viewed sporting event in the world, exceeding even the Summer Olympics! This book takes a look back at what has changed since the first tournament in 1930 and what lies ahead for the most popular sport in the world.

Download or read book Riccardino written by Andrea Camilleri and published by Penguin. This book was released on 2021-09-21 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long-awaited last novel in the transporting and beloved New York Times bestselling Inspector Montalbano series "At eighty, I foresaw Montalbano's departure from the scene, I got the idea and I didn't let it slip away. So I found myself writing this novel which is the final chapter; the last book in the series. And I sent it to my publisher saying to keep it in a drawer and to publish it only when I am gone." –Andrea Camilleri Montalbano receives an early-morning phone call, but this time it's not Catarella announcing a murder, but a man called Riccardino who's dialed a wrong number and asks him when he'll be arriving at the meeting. Montalbano, in irritation, says: "In ten minutes." Shortly after, he gets another call, this one announcing the customary murder. A man has been shot and killed outside a bar in front of his three friends. It turns out to be the same man who called him. Thus begins an intricate investigation further complicated by phone calls from "the Author" in tour de force of metafiction and Montalbano’s last case.

Download or read book Slightly Tempted written by Mary Balogh and published by Dell. This book was released on 2003-12-30 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: BONUS: This edition contains an excerpt from Mary Balogh's The Secret Mistress. Meet the Bedwyns—six brothers and sisters—men and women of passion and privilege, daring and sensuality. Enter their dazzling world of high society and breathtaking seduction…where each will seek love, fight temptation, and court scandal…and where Morgan Bedwyn, the willful youngest daughter, discovers that true love is a temptation no woman can—or should—resist. Young. Ravishing. Exquisitely marriageable. From the moment he spies Lady Morgan Bedwyn across the glittering ballroom, Gervase Ashford, Earl of Rosthorn, knows he has found the perfect instrument of his revenge. But wedlock is not on the mind of the continent’s most notorious rake. Nor is it of interest to the fiercely independent Lady Morgan herself…until one night of shocking intimacy erupts in a scandal that could make Gervase’s vengeance all the sweeter. There is only one thing standing in his way: Morgan, who has achieved the impossible—she’s melted his coolly guarded heart. For Gervase, only the marriage bed will do, but Morgan simply will not have him. Thus begins a sizzling courtship where two wary hearts are about to be undone by the most scandalous passion of all: glorious, all-consuming love.

Download or read book Shunt written by Tom Rubython and published by . This book was released on 2020-02-07 with total page 800 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shunt tells the story of James Hunt's life, his victories on the track, the girls he loved and lost and the huge amounts of money he earned and spent. No stone has been left unturned, no fact too small to include, including his lifelong devotion to dogs and budgerigars. It is the first proper story of a man loved by all those that knew him well but despised by people who did not understand the rules by which he lived his life. It is a story of a man whose like will almost certainly never be seen again.

Download or read book The Serial written by Cyra McFadden and published by . This book was released on 2000 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Serial is a soap opera set in Marin Country, California. It follows Kate and Harvey's Holroyd's attempts to keep up with their wacked-out neigbours' fashionable credentials - a year in which they have a trial separation and experiment unsuccessfully with alternative partners and lifestyles.

Download or read book Rush to Glory written by Tom Rubython and published by Rowman & Littlefield. This book was released on 2013-08-01 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: The greatest duel in FORMULA 1 history: the 1976 season between Austrian Niki Lauda and Britain's James Hunt. As the '75 season ended, Hunt was out of FORMULA 1 racing while Lauda was world champion and the odds-on favorite for ’76 with a year’s contract ahead of him and Enzo Ferrari begging him to sign a multi-year deal. James Hunt, without a drive until Emerson Fittipaldi broke his McLaren contract, grabbed the McLaren drive with both hands and the help of friend John Hogan and Marlboro cigarettes. The result? Two drivers in an epic sixteen-race battle across the globe for the '76 title, ultimately decided by a single point. Fame, wealth, drugs, sex, and the rest of globetrotting 1970s FORMULA 1 racing are encompassed in the Lauda vs. Hunt duel. At the '76 German Grand Prix, Lauda nearly died in a fiery crash, only to emerge six weeks later, severe burns on his face and head, to pursue his rivalry with Hunt. It all came down to the last race, a rain-soaked affair in Japan, where Hunt won the championship by the slimmest possible margin. The book is a study in contrasts during an era of Brut aftershave and disco sex parties. James Hunt, legendary philanderer and FORMULA 1 rock star, versus supernatural racer Niki Lauda, who in '75 set the first sub-seven minute lap around the Ring.

Download or read book Basics of Geomatics written by Mario A. Gomarasca and published by Springer Science & Business Media. This book was released on 2009-09-18 with total page 690 pages. Available in PDF, EPUB and Kindle. Book excerpt: Geomatics is a neologism, the use of which is becoming increasingly widespread, even if it is not still universally accepted. It includes several disciplines and te- niques for the study of the Earth’s surface and its environments, and computer science plays a decisive role. A more meaningful and appropriate expression is G- spatial Information or GeoInformation. Geo-spatial Information embeds topography in its more modern forms (measurements with electronic instrumentation, sophisticated techniques of data analysis and network compensation, global satellite positioning techniques, laser scanning, etc.), analytical and digital photogrammetry, satellite and airborne remote sensing, numerical cartography, geographical information systems, decision support systems, WebGIS, etc. These specialized elds are intimately interrelated in terms of both the basic science and the results pursued: rigid separation does not allow us to discover several common aspects and the fundamental importance assumed in a search for solutions in the complex survey context. The objective pursued by Mario A. Gomarasca, one that is only apparently modest, is to publish an integrated text on the surveying theme, containing simple and comprehensible concepts relevant to experts in Geo-spatial Information and/or speci cally in one of the disciplines that compose it. At the same time, the book is rigorous and synthetic, describing with precision the main instruments and methods connected to the multiple techniques available today.

Download or read book Discrete Signals and Inverse Problems written by J. Carlos Santamarina and published by John Wiley & Sons. This book was released on 2005-12-13 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discrete Signals and Inverse Problems examines fundamental concepts necessary to engineers and scientists working with discrete signal processing and inverse problem solving, and places emphasis on the clear understanding of algorithms within the context of application needs. Based on the original ‘Introduction to Discrete Signals and Inverse Problems in Civil Engineering’, this expanded and enriched version: combines discrete signal processing and inverse problem solving in one book covers the most versatile tools that are needed to process engineering and scientific data presents step-by-step ‘implementation procedures’ for the most relevant algorithms provides instructive figures, solved examples and insightful exercises Discrete Signals and Inverse Problems is essential reading for experimental researchers and practicing engineers in civil, mechanical and electrical engineering, non-destructive testing and instrumentation. This book is also an excellent reference for advanced undergraduate students and graduate students in engineering and science.

Download or read book James Hunt written by Gerald Donaldson and published by Random House. This book was released on 2013-01-31 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: James Hunt was a towering personality with a commanding presence, a hugely glamorous public figure who brought Formula One motor racing to the attention of a whole new audience. Triumphing against all odds to become World Drivers' Champion with McLaren in 1976, Hunt sank into a period of decadence and depression, only to be rejuvenated as he found true love for the first time. With that came personal contentment and a renewed zest for living, so that one of the most colourful and controversial figures in Grand Prix racing is best remembered by those close to him as a fun-loving, caring man who had a genuinely uplifting presence - qualities that shine through in Gerald Donaldson's compelling and moving account of his life.

Download or read book Grammar of Duhumbi Chugpa written by Timotheus Adrianus Bodt and published by BRILL. This book was released on 2020-01-13 with total page 789 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Grammar of Duhumbi (Chugpa), Timotheus Adrianus (Tim) Bodt provides the first comprehensive description of any of the Western Kho-Bwa languages, a sub-group of eight linguistic varieties of the Kho-Bwa cluster (Tibeto-Burman). Duhumbi is spoken by 600 people in the Chug valley in West Kameng district, Arunachal Pradesh, India. The Duhumbi people, known to the outside world as Chugpa or Chug Monpa, belong to the Monpa Scheduled Tribe. Despite that affiliation, Duhumbi is not intelligible to speakers of any of the other Monpa languages except Khispi (Lishpa). The volume Grammar of Duhumbi (Chugpa) describes all aspects of the language, including phonology, morphology, lexicon, syntax and discourse. Moreover, it also contains links to additional resources freely accessible on-line.

Download or read book Voltage Gated Sodium Channels written by Peter C. Ruben and published by Springer Science & Business Media. This book was released on 2014-04-15 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: A number of techniques to study ion channels have been developed since the electrical basis of excitability was first discovered. Ion channel biophysicists have at their disposal a rich and ever-growing array of instruments and reagents to explore the biophysical and structural basis of sodium channel behavior. Armed with these tools, researchers have made increasingly dramatic discoveries about sodium channels, culminating most recently in crystal structures of voltage-gated sodium channels from bacteria. These structures, along with those from other channels, give unprecedented insight into the structural basis of sodium channel function. This volume of the Handbook of Experimental Pharmacology will explore sodium channels from the perspectives of their biophysical behavior, their structure, the drugs and toxins with which they are known to interact, acquired and inherited diseases that affect sodium channels and the techniques with which their biophysical and structural properties are studied.