Download or read book Understanding the Patterns of Your Life written by George Pan Kouloukis and published by Red Feather. This book was released on 2017 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could recognize patterns in your life and then use that knowledge to get ahead, manage your well being, and prepare for both good and bad times? What if the blueprint of your existence was within your grasp via an extensively researched mathematical calculation that was easy to understand and apply to your specific life? Wait no longer. Now you can do just that. Researcher George Pan Kouloukis has delved into the lives of 22 prominent people from over the last 500 years--everyone from Beethoven to Jimmy Carter--to prove his summation that there are patterns to both good and bad seasons in all people's lives, and then he teaches you how to identify your own. This new and innovative exploration into the existence of patterns puts you in the driver's seat when making critical decisions about your career, marriage, family, relationships, health, and all other life issues. Better get started. The sooner you know, the sooner you can take charge!

Download or read book Patterns written by Mahlon B. Hoagland and published by Jones & Bartlett Publishers. This book was released on 1999 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Breaking the Pattern written by Charles Platkin and published by Diversion Publishing Corp.. This book was released on 2015-02-17 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of The Automatic Diet: “A useful yet fun book that could provide the push you all need to achieve lasting change” (Shape). Ever get the sense that you’re reliving the same events, arguments, and frustrations again and again? Does your relationship, job, or diet always begin full of hope, but, somehow, fail to work out in the end? In Breaking the Pattern, nutrition and public health advocate Dr. Charles Platkin synthesizes years of research in psychology, motivation, success, and achievement into the “The 5 Principles You Need to Remodel Your Life,” helping readers take action in those areas where they feel stuck or doomed to repeat negative experiences. Through a series of self-reflective exercises, Platkin encourages readers to examine their successes and failures, identifying, analyzing, and finally breaking the very patterns that have kept them from realizing their dreams. By incorporating inspirational quotes and stories throughout the book, Platkin creates a positive, healing environment in which even the most self-doubting reader can gain the support and motivation necessary to begin to change his or her life for the better. “[Platkin] breaks down five principles necessary to transform your life . . . And he’s not just spouting theory.” —The Dallas Morning News “Breaking the Pattern blends cozy inspiration with a dose of military rigidity.” —The Denver Post “A road map for anyone who’s failed at New Year’s resolution, or any goal for personal change.” —San Jose Mercury News

Download or read book Life Patterns written by John Mauldin Ph D and published by . This book was released on 2017-03-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This handbook explains Life Patterns using Biblical scripture to understand development, operation, and change.

Download or read book Adventures in the Anthropocene written by Gaia Vince and published by Milkweed Editions. This book was released on 2014-10-20 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: A science journalist travels the world to explore humanity’s ecological devastation—and its potential for renewal in this “compelling read” (Guardian, UK). We live in times of profound environmental change. According to a growing scientific consensus, the dramatic results of man-made climate change have ushered the world into a new geological era: the Anthropocene, or Age of Man. As an editor at Nature, Gaia Vince couldn’t help but wonder if the greatest cause of this dramatic planetary change—humans’ singular ability to adapt and innovate—might also hold the key to our survival. To investigate this provocative question, Vince travelled the world in search of ordinary people making extraordinary changes to the way they live—and, in many cases, finding new ways to thrive. From Nepal to Patagonia and beyond, Vince journeys into mountains and deserts, forests and farmlands, to get an up close and personal view of our changing environment. Part science journal, part travelogue, Adventures in the Anthropocene recounts Vince’s journey, and introduces an essential new perspective on the future of life on Earth.

Download or read book The Family Patterns Workbook written by Carolyn Foster and published by Tarcher. This book was released on 1993 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Picking up where John Bradshaw left off, this active recovery workbook for exploring the roots of relationship styles reveals how to break free from one's past and create a life of one's own. Through a proven writing program, readers discover the complete story of their family, their parents, and themselves.

Download or read book Patterns of High Performance written by Jerry L. Fletcher and published by Berrett-Koehler Publishers. This book was released on 1995-02 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone can be a high performer, according to Jerry Fletcher. Not just in occasional, heroic bursts of success, but consistently, in everything we do. It's not a matter of imitating star athletes or successful entrepreneurs. In fact, you just have to be fully yourself at your best.

Download or read book Seasons of Life Quilt written by Sandra L. Mollon and published by C&T Publishing Inc. This book was released on 2021-05-25 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fall in love with Baltimore Album quilts Take on your next quilting feat with a champion quilt! From expert quilter Sandra Mollon, recreate the “Seasons of Life” quilt, which is now a part of a permanent collection of the National Quilt Museum in Paducah, Kentucky. Learn techniques for incorporating unusual fabrics, creating dimensional flowers, as well as shading with inks and embellishing blocks. In true “Baltimore” style, each of the 13 blocks features a different tribute to nature in highly stylized fashion: baskets, wreaths, flowers, leaves and vines, and small garden or forest animals. Appliqué each block for your very own stunning creation. Learn tons of techniques with appliqué, embroidery, ribbon work, beading, and more! Includes full-sized pattern and instructions to the award-winning “Seasons of Life” quilt Make 13 unique blocks with a pieced and scalloped border encircling the blocks

Download or read book Pyramids of Life written by John Reader and published by Lippincott Williams & Wilkins. This book was released on 1977 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Patterns in Nature written by Jennifer Rozines Roy and published by Marshall Cavendish. This book was released on 2006 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reinforces both pattern identification and reading skills, stimulates critical thinking, and provides students with an understanding of math in the real world.

Download or read book Patterns of Life Workbook written by Meg Bayley and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook may be used in conjunction with Patterns of life, 2nd ed., by Meg Bayley, or as a stand-alone resource. Includes exercises at the end of each chapter. Suggested level: senior secondary.

Download or read book How to Do the Work written by Dr. Nicole LePera and published by HarperCollins. This book was released on 2021-03-09 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change. As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others—and soon “The Holistic Psychologist” was born. Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction—activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.

Download or read book Reinventing Your Life written by Jeffrey E. Young and published by Penguin. This book was released on 1994-05-01 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to end the self-destructive behaviors that stop you from living your best life with this breakthrough program. Do you... • Put the needs of others above your own? • Start to panic when someone you love leaves—or threatens to? • Often feel anxious about natural disasters, losing all your money, or getting seriously ill? • Find that no matter how successful you are, you still feel unhappy, unfulfilled, or undeserving? Unsatisfactory relationships, irrational lack of self-esteem, feelings of being unfulfilled—these are all problems that can be solved by changing the types of messages that people internalize. These self-defeating behavior patterns are called “lifetraps,” and Reinventing Your Life shows you how to stop the cycle that keeps you from attaining happiness. Two of America's leading psychologists, Jeffrey E. Young, Ph.D., and Janet S. Klosko, Ph.D., draw on the breakthrough principles of cognitive therapy to help you recognize and change negative thought patterns, without the aid of drugs or long-term traditional therapy. They describe eleven of the most common lifetraps, provide a diagnostic test for each, and offer step-by-step suggestions to help you break free of the traps. Thousands of men and women have seen the immediate and long-term results of the extraordinary program outlines in this clear, compassionate, liberating book. Its innovative approach to solving ongoing emotional problems will help you create a more fulfilling, productive life.

Download or read book Dr Angela Longo s Quantum Wave Living Workbook written by Dr. Angela Longo and published by Balboa Press. This book was released on 2019-02-22 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to discover and meet your unique quantum wave self? Do you want to tap into a world where you feel empowered and confident? Do you want to know an easy way to move from being dissatisfied with life to feeling the abundance and magic of living? In this workbook, you will: • learn how to tap into the energy of your personal quantum wave pattern; • discover techniques to instantly replace your unproductive Beliefs, Actions, Thoughts, Habits, Words, Attitudes, Values, and Emotions (BATHWAVEs); and • recognize how your relationships, dreams, body symptoms, illnesses, and daily events provide information to transform your life from dissatisfaction into emergent miracles. Yes, transformation takes dedication. As you learn to tap into your unique quantum wave motion, you’ll find daily success in living your life as the emergent miracle it is. Start today to learn how to shift your old patterns to align with the miracle that is your personal quantum wave pattern.

Download or read book Breaking Negative Thinking Patterns written by Gitta Jacob and published by John Wiley & Sons. This book was released on 2015-03-16 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour. Represents the first resource for general readers on the mode approach to schema therapy Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patterns Offers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex difficulties typically tackled with schema therapy Includes original illustrations that demonstrate the modes and approaches in action, along with 20 self-help mode materials which are also available online Written by authors closely associated with the development of schema therapy and the schema mode approach

Download or read book Breaking the Patterns of Depression written by Michael D. Yapko, PhD and published by Main Street Books. This book was released on 2011-04-27 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twenty to thirty million Americans suffer from some form of diagnosable depression, and their ranks are growing. Psychologist Michael D. Yapko explains that in order to find relief, more than the current episode of depression must be examined. In Breaking the Patterns of Depression, he presents skills that enable readers to understand and ultimately avert depression's recurring cycles. Focusing on future prevention as well as initial treatment, the book includes over one hundred structured activities to help sufferers learn the skills necessary to become and remain depression-free. Breaking the Patterns of Depression begins by translating the clinical literature on psychotherapy and antidepressant medication into language that can be used to enhance an understanding of depression, and to personalize individual cures. Yapko uses a conversational, anecdotal tone that encourages readers to take an active approach to helping themselves. Special sections entitled "Learn by Doing" and "Shifting Perspectives" help develop the skills necessary to manage difficult experiences. Readers learn how to solve problems effectively, anticipate the likely consequences of their actions, think and act in a direct, goal-oriented fashion, balance different areas of their lives, and use self-knowledge to stay out of harmful situations. More realistic and helpful than other depression-management books on the market, Breaking the Patterns of Depression defines what causes depression and, best of all, clarifies what can be done about it. With this knowledge in hand, readers can control their depression, rather than having depression control them.

Download or read book The Way Life Works written by Mahlon B. Hoagland and published by . This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of David Macaulay's The Way Things Work, this popular-science book--a unique collaboration between a world-renowned molecular biologist and an equally talented artist--explains how life grows, develops, reproduces, and gets by. Full color. From the Hardcover edition.