Download or read book Body of Awareness written by Ruella Frank and published by Taylor & Francis. This book was released on 2013-04-15 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Merging scientific theory with a practical, clinical approach, Body of Awareness explores the formation of infant movement experience and its manifest influence upon the later adult. Most significantly, it shows how the organizing principles in early development are functionally equivalent to those of the adult. It demonstrates how movement plays a critical role in a developing self-awareness for the infant and in maintaining a healthy self throughout life. In addition, a variety of case studies illustrates how infant developmental movement patterns are part of the moment-to-moment processes of the adult client and how to bring these patterns to awareness within therapy. Body of Awareness is intended to help therapists, new or advanced, to enhance their skills of attunement. They can do this by heightening their observations of subtle movement patterns as they emerge within the client/therapist relationship, and by respective their own developing feelings within session as essential information to the therapy process. And as developmental patterns are central to psychological functioning, a background study of movement provides the therapist with critical insight into the unfolding psychodynamic field.
Download or read book Self Awareness HBR Emotional Intelligence Series written by Harvard Business Review and published by Harvard Business Press. This book was released on 2018-11-13 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-awareness is the bedrock of emotional intelligence that enables you to see your talents, shortcomings, and potential. But you won't be able to achieve true self-awareness with the usual quarterly feedback and self-reflection alone. This book will teach you how to understand your thoughts and emotions, how to persuade your colleagues to share what they really think of you, and why self-awareness will spark more productive and rewarding relationships with your employees and bosses. This volume includes the work of: Daniel Goleman Robert Steven Kaplan Susan David HOW TO BE HUMAN AT WORK. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
Download or read book Providing Integrity Awareness and Consciousness in Distributed Dynamic Systems written by Peter Simon Sapaty and published by CRC Press. This book was released on 2024-04-15 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ideas of this book originate from the mobile WAVE approach which allowed us, more than a half century ago, to implement citywide heterogeneous computer networks and solve distributed problems on them well before the internet. The invented paradigm evolved into Spatial Grasp Technology and resulted in a European patent and eight books. The volumes covered concrete applications in graph and network theory, defense and social systems, crisis management, simulation of global viruses, gestalt theory, collective robotics, space research, and related concepts. The obtained solutions often exhibited high system qualities like global integrity, distributed awareness, and even consciousness. This current book takes these important characteristics as primary research objectives, together with the theory of patterns covering them all. This book is oriented towards system scientists, application programmers, industry managers, defense and security commanders, and university students (especially those interested in advanced MSc and PhD projects on distributed system management), as well as philosophers, psychologists, and United Nations personnel.
Download or read book Personal Power through Awareness written by Sanaya Roman and published by H J Kramer. This book was released on 2019 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Channel Sanaya Roman presents Personal Power through Awareness, given to her by Orin, a timeless being of love and light. In the tradition of Jane Roberts, Esther Hicks, and Edgar Cayce, this wise and gentle spirit teacher offers an accelerated, step-by-step course in sensing energy. Using these easy-to-follow processes, thousands have learned to create immediate and profound changes in their lives and relationships. With the assistance of this bestselling classic, you can see immediate results in your life when you learn how to: • Be aware of the unseen energy you are in and around. • Listen to and take action on your intuition. • Develop your telepathic abilities. • Receive energy and light from your higher self, soul, and divine Self. • Connect with your guides and inner teachers. • Change your inner dialog and raise your vibration. Your sensitivity is a gift! You can use the information in this book to: • Become aware of the effect other people are having on you. • Stay neutral around others. • Stop being affected by other people's moods or negativity. • Love who you are and express your truth. • Learn when to pay attention to your own needs and when to be selfless. • Stay centered and balanced. • Increase the positive energy around you.
Download or read book Aware written by Dr. Daniel Siegel, M.D. and published by Penguin. This book was released on 2020-09-01 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestseller · This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice. Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's day-to-day life. An in-depth look at the science that underlies meditation's effectiveness, this book teaches readers how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows." Siegel reveals how developing a Wheel of Awareness practice to focus attention, open awareness, and cultivate kind intention can literally help you grow a healthier brain and reduce fear, anxiety, and stress in your life. Whether you have no experience with a reflective practice or are an experienced practitioner, Aware is a hands-on guide that will enable you to become more focused and present, as well as more energized and emotionally resilient in the face of stress and the everyday challenges life throws your way.
Download or read book The Awareness Principle written by Peter Wilberg and published by Exposure Publishing. This book was released on 2007 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: If people get 'lost' in thought or in their emotions, in their work or chores - or in any element of their everyday activity and experience - then they may be 'conscious' but they are not aware. Awareness of the different elements of our conscious action and experience frees us from restricting attachments to them - from a confining identification of ourselves with anything we think, feel or do. This 'Awareness Principle' is both a liberatory life principle and a life practice of a sort long recognised in yogic philosophy. As well as being a healing and freeing life principle and practice, The Awareness Principle is also a new foundational principle for the sciences and religion - offering the sole possible philosophical basis for both a new Theology and a truly scientific 'Theory of Everything'. For the most fundamental scientific fact is not the objective existence of a manifest universe of bodies in space and time but awareness of that universe. In contrast to all current pseudo-scientific attempts to explain awareness or 'consciousness' however, The Awareness Principle is the recognition that awareness cannot - in principle - be explained by or reduced to any thing whatsoever that we are aware of, whether it be matter, energy or the human body and brain. Awareness is neither a by-product of our bodies and brains nor the private property of any being or beings - human or divine. What we call 'God' is neither 'Being' with a big 'B' nor some Supreme Being 'with' awareness. Instead God is awareness - and the entire universe its manifestation. And just as there can be nothing outside space or before time so there can be nothing outside or before the absolute and divine Awareness that is'God'. Neither the Big Bang of physics, the Big Being of philosophy nor a Supreme Being of the sort worshipped in the Abrahamic faiths - all expressions of 'The Being Principle' - can explain the fundamental nature of God and the Universe. The Awareness Principle can, based as it is on the recognition that: "The being of all things that exist in awareness in turn depends on awareness." (Abhinavagupta) Peter Wilberg's writings on 'The Awareness Principle', collected for the first time in this volume, reaffirm and rearticulate in a new and clear cut way a centuries-old understanding of Indian tantric philosophy - namely that the '1st Principle' of the universe is not matter or energy but the innate potentials and power (Shakti) of pure awareness (Shiva).
Download or read book Reconceptualizing Early Mathematics Learning written by Lyn D. English and published by Springer Science & Business Media. This book was released on 2013-05-09 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book emanated primarily from concerns that the mathematical capabilities of young children continue to receive inadequate attention in both the research and instructional arenas. Research over many years has revealed that young children have sophisticated mathematical minds and a natural eagerness to engage in a range of mathematical activities. As the chapters in this book attest, current research is showing that young children are developing complex mathematical knowledge and abstract reasoning a good deal earlier than previously thought. A range of studies in prior to school and early school settings indicate that young learners do possess cognitive capacities which, with appropriately designed and implemented learning experiences, can enable forms of reasoning not typically seen in the early years. Although there is a large and coherent body of research on individual content domains such as counting and arithmetic, there have been remarkably few studies that have attempted to describe characteristics of structural development in young students’ mathematics. Collectively, the chapters highlight the importance of providing more exciting, relevant, and challenging 21st century mathematics learning for our young students. The chapters provide a broad scope in their topics and approaches to advancing young children’s mathematical learning. They incorporate studies that highlight the importance of pattern and structure across the curriculum, studies that target particular content such as statistics, early algebra, and beginning number, and studies that consider how technology and other tools can facilitate early mathematical development. Reconceptualising the professional learning of teachers in promoting young children’s mathematics, including a consideration of the role of play, is also addressed.
Download or read book The Way of Effortless Mindfulness written by Loch Kelly, M.Div., LCSW and published by Sounds True. This book was released on 2019-06-04 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Effortless mindfulness" is a new way to immediately enter an optimal flow state available to us in the midst of our busy lives. In The Way of Effortless Mindfulness, Loch Kelly teaches that when you "unhook" awareness from chattering thoughts, you can access a peaceful mind and a naturally embodied wakefulness. From this heartful space, students report they find that right action comes easily and a loving tenderness for all of life is freely available. This follow-up to Kelly’s award-winning Shift into Freedom outlines practical and supportive material from neuroscience, psychology, and the wisdom of various spiritual traditions. Here you will find a reader-friendly guide to understanding exactly what effortless mindfulness is, practices for engaging with it, and how to avoid the pitfalls to the full embodiment of this timeless awareness. The Way of Effortless Mindfulness offers a compelling introduction to the next stage in the ongoing mindfulness revolution.
Download or read book Awareness Is Freedom written by Itai Ivtzan and published by John Hunt Publishing. This book was released on 2015-03-27 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awareness Is Freedom: The Adventure of Psychology and Spirituality proposes a unique combination of spiritual and psychological concepts that together lead to greater self-awareness and wellbeing. It is structured as eight lessons, each focusing on different aspects of psychology and spirituality, to support readers in their personal journey of self-growth. The psychological and spiritual theories described in the book are backed up by scientific findings that enhance the legitimacy and power of its message. The book also includes practical exercises which allow the reader to apply the ideas in an enjoyable way that will lead to self-improvement and greater satisfaction in life.
Download or read book Leadership Coaching written by Graham Lee and published by CIPD Publishing. This book was released on 2003 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use psychological and practical coaching techniques to develop effective leaders
Download or read book Body of Awareness written by Ruella Frank and published by Taylor & Francis. This book was released on 2013-04-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Merging scientific theory with a practical, clinical approach, Body of Awareness explores the formation of infant movement experience and its manifest influence upon the later adult. Most significantly, it shows how the organizing principles in early development are functionally equivalent to those of the adult. It demonstrates how movement plays a critical role in a developing self-awareness for the infant and in maintaining a healthy self throughout life. In addition, a variety of case studies illustrates how infant developmental movement patterns are part of the moment-to-moment processes of the adult client and how to bring these patterns to awareness within therapy. Body of Awareness is intended to help therapists, new or advanced, to enhance their skills of attunement. They can do this by heightening their observations of subtle movement patterns as they emerge within the client/therapist relationship, and by respective their own developing feelings within session as essential information to the therapy process. And as developmental patterns are central to psychological functioning, a background study of movement provides the therapist with critical insight into the unfolding psychodynamic field.
Download or read book The First Year and the Rest of Your Life written by Ruella Frank and published by Routledge. This book was released on 2011-01-19 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: The movement repertoire that develops in the first year of life is a language in itself and conveys desires, intentions, and emotions. This early life in motion serves as the roots of ongoing nonverbal interaction and later verbal expression – in short, this language remains a key element in communication throughout life. In their path-breaking book, gestalt therapist Ruella Frank and psychoanalyst Frances La Barre give readers the tools to see and understand the logic of this nonverbal realm. They demonstrate how observations of fundamental movement interactions between babies and parents cue us to coconstructed experiences that underlie psychological development. Numerous clinical vignettes and detailed case studies show how movement observation opens the door to understanding problems that develop in infancy and also those that appear in the continuing nonverbal dimension of adult communication. Their user-friendly nonverbal lexicon – foundational movement analysis – enhances perception of emerging interactive patterns of parents and their babies, couples, and individual adults within psychotherapy. Clinicians in any setting will find this book to be a masterful application of infant research and movement theory that significantly augments clinical acumen and promotes greater understanding of the nonverbal basis of all relationships.
Download or read book Awareness written by Chris Nunn and published by Routledge. This book was released on 2002-09-26 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awareness: What it is, What it does is an accessible, up-to-date examination of scientific thinking about the nature of consciousness. Written to be understood by the non-specialist, Chris Nunn begins by describing basic facts about the brain and the physical world. He then examines various theories of consciousness, highlighting their relative strengths and weaknesses, and their practical implications especially for medicine and psychiatry. The study of awareness is currently a fast developing adn controversial area. This book contains a state-of-the art overview of some of the most exciting theoretical adn experimental advances. It will be of interest to a wide range of academics, students and general readers. Chris Nunn is a former Consultant Psychiatrist, based in Southampton. He combined his role providing services to local communities with extensive research interests in mind/body relationships and awareness.
Download or read book When Awareness Becomes Natural written by Sayadaw U Tejaniya and published by Shambhala Publications. This book was released on 2016-05-17 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: A funny and engaging guide to finding awareness in daily activities beyond sitting meditation—from a rising leader in the Insight Meditation community Meditation is great, but it's not what Buddhist practice is all about. Deep insight and liberation from suffering can be found in any ordinary activity—from sorting the laundry to data entry—as long as we approach them with the necessary awareness. Such is the teaching of Buddhist monk Sayadaw U Tejaniya, who himself learned to cultivate awareness in the raucous years he spent in the Burmese textile business before taking his final monastic ordination at the age of thirty-six. In this refreshingly modern guide, Sayadaw U Tejaniya teaches us how to bring awareness to all activities. By training ourselves to be aware of the clinging and aversion that arise in any situation, calm and deep insight will naturally follow. “The object of attention is not really important,” he teaches, but “the observing mind that is working in the background. If the observing is done with the right attitude, any object is the right object.” The flame of wisdom can be kindled in the midst of any life, even one that might seem too full of personal and professional commitments to allow for it.
Download or read book Matthew 10 10 Travels of an Awareness written by Matthew Winfield and published by Lulu.com. This book was released on 2012-03-05 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Official 6 x 9 Version (with ISBN for retailers) -- Is it time? Are we ready? It is time, and ready or not, Matthew 10:10 Travels of an Awareness is here! Returning humanity to its most fundamental questions of existence, Winfield blazes forward with his introduction of Secular Energeticism. For over 300,000 years, flawed ideologies, incongruent with the nature of reality, have prevailed. The human race has arrived, together, at a point of departure from these ancient ideologies. We know now, much that we did not know when we created our own understandings. What is Matthew 10:10 Travels of an Awareness about? It's about the Universe, Existence, and our position within it all. This book is about us, and it's about time. This copy is printed on professional grade paper and it looks great! That's the added value compared to the other version. Buy it here at Lulu and go to www.matthew1010.com today!
Download or read book Inner Awareness Meditations written by Rev. Gretchen A.L. Schork and published by Lulu.com. This book was released on 2018-01-20 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three ways to meditate that will aid in understanding inner reactions to things, with specific examples for applying to all aspects of life. This is a set of guided meditations that anyone can follow. They have been tested by people in all walks of life, and have been chosen as core life skills by most of those who have tried them.
Download or read book A New Awareness written by Dominic Arcamone and published by Wipf and Stock Publishers. This book was released on 2024-02-29 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New Awareness is an endeavor of affection and generosity toward Sebastian Moore. The book examines his key theological insights and themes over seventy years and proposes that they are still relevant today for the Christian Community. He was a theologian and poet. He wrote about many theological topics: the significance of Jesus, the experiences of the disciples and their meaning for us, redemption, the Trinity, sexuality and ecclesiology, and original sin. But he is mainly known for being the theologian of desire: self-love to self-gift, desire is love trying to happen, to be myself for another, and the insight that there is no more wonderful reality than to be desired by the one you desire.
