Download or read book Colors of Loss and Healing written by Deborah S. Derman and published by Rodale. This book was released on 2016-12-06 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Begin to heal from loss with more than 40 soothing designs Whether you are experiencing a significant loss, depression, anxiety, or another profound challenge, healing takes time and is often a multi-step process. That’s why grief counselor Deborah Derman created Colors of Loss and Healing, an adult coloring book that combines beautiful drawings with inspirational words to help you quiet your mind and contemplate your journey toward healing. With additional journal pages to express your thoughts and feelings as they arise, Colors of Loss and Healing provides guided meditation and a quiet contemplative activity to help you work through and heal from your personal grief.

Download or read book The Mindful Mandala Coloring Book written by Lisa Tenzin-Dolma and published by Watkins Media Limited. This book was released on 2015-09-15 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound transformation. Featuring imagery from a range of spiritual and religious traditions, as well as from the natural world, this wonderful book offers a superb collection of black and white mandala artworks for you to colour in, plus guided meditations for every image, and a further section of basic line templates for you to create your own mandala designs.

Download or read book Healing Crystals Coloring Book written by Durianaddict and published by Independently Published. This book was released on 2019-04-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2nd edition with new cover art, same content! Healing Crystals includes 16 unique adult coloring pages created by Durianaddict aka T Fallon. These illustrations are inspired by spiritual symbols, healing crystals, crystal grids, chakras and nature.

Download or read book The Art of Healing Trauma Coloring Book written by Heidi Hanson and published by Createspace Independent Publishing Platform. This book was released on 2017-11-27 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Slow down, tune into yourself and relax while you color 20 beautiful coloring pages centered around the theme of recovering from challenging past experiences. Each of the first 13 illustrations in this adult coloring book is accompanied by a mindfulness activity or somatic therapy exercise that teaches you how to be more present with your body and self-regulate your own nervous system. These body awareness activities are not just useful for healing from trauma; they can also help to reduce stress and anxiety. The last seven illustrations are accompanied by messages that address various deeper aspects of the healing process. These seven pages of poetry and written word were created to be short meditations to sink into while coloring. The act of coloring itself is also quite therapeutic: When you engage in the creativity of choosing different colors, the rhythmic repeated actions of filling shapes with color, and deep mental concentration of coloring, your body calms down and you become more centered, making coloring a great way to practice self-care. Illustrated and written by artist Heidi Hanson, creator of New-Synapse.com Tools for Self Healing and The Art of Healing Trauma Blog.

Download or read book Healing Patterns A Coloring Book for Adults written by Pearl R. Lewis and published by Lulu.com. This book was released on 2015-05 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Healing Patterns" is a stress-busting tool powered by a combination of God's Word and a series of calming, ready-to-color designs. The organic, abstract, freestyle designs in this coloring book draw their inspiration from nature. The scriptures, each enclosed in a unique, decorative frame showcasing elements from the large illustrations, encourage faith building. Long after you have colored all the pictures, this book will serve as a treasured compilation of scriptures that remind you of God's deep love for you and stir you to trust Him with your life. Coloring, a relaxing, therapeutic activity that helps to still your mind and bring a sense of peace, is suitable for all ages. This book helps you tap into the stress-relieving benefits of coloring and the healing power of God's Word. Use this book to reduce stress, encourage healing, and draw closer to God. Due to the complexity of the designs, this book is not suitable for small children.

Download or read book The Psychology of Adult Coloring written by Blake LeVine and published by Simon and Schuster. This book was released on 2016-10-04 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Every child is an artist. The problem is how to remain an artist once we grow up”. Pablo Picasso Coloring has become an active and pleasurable interest for millions of adults. It's a phenomenon that captivates more people every day, but why? What is the psychological reason so many of us find peace, enjoyment, and hope when coloring? How does the simple act of putting pencil crayon to paper affect our brains, our bodies, and our emotional health? The Psychology of Adult Coloring explores the history of coloring and the vast array of options now available. It looks at how art has been used as an outlet to express what some can't or won't say, and how art therapy has been a valuable tool helping those with depression, addictions, facing the loss of loved ones, cancer and many other issues. You'll even learn tips on how to create your own coloring group. They're the perfect way to slow down, let go of fears, find hope and break down emotional walls.

Download or read book Fruit of the Spirit Colouring Book written by Pearl R. Lewis and published by Lulu.com. This book was released on 2016-06-08 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: The FRUIT of the SPIRT Colouring Book explores Galations 5:22-23 with abstract line illustrations that invite a relaxing, meditative colouring experience. While this book was created for adults, it is suitable for colouring enthusiasts of all ages. Add your own splash of colour to full page, abstract illustrations focused on LOVE, JOY, PEACE, LONGSUFFERING, KINDNESS, GOODNESS, FAITHFULNESS, GENTLENESS, and SELF-CONTROL. Each of the nine characteristics of the fruit of the Spirit also has a dedicated Bible study page where you can add colour while you explore scriptures that will deepen your understanding of the fruit of the Spirit. Turn your personal, family, or church group Bible study into a colourful, creative adventure with this FRUIT of the SPIRIT Colouring Book.

Download or read book Color the Realm of Fractonia written by Pearl R. Lewis and published by Lulu.com. This book was released on 2015-11-17 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagination and a few colored pencils are all you will need to COLOR the REALM of FRACTONIA. This small format (easy-to-carry) coloring book is a supplement to the novel, FRACTONIA, but can be used as a stand-alone coloring book for children (or adults) of all ages. The book starts with a brief background on the characters that are waiting to be set ablaze with your choice of vibrant colors. "Color the Realm of Fractonia" includes FOUR new illustrations that are not part of the original book. In addition, you will find ready-to-color illustrations of the much loved King Spudski, the adventurous Matthew, the Exotic Merc, the ever grumpy QM, the quiet memory beasts, the jumpy Parts, and various activities that these Fractonian characters engage in. The book concludes with a short bio of the illustrator. Coupling this coloring book with the novel creates a unique and memorable gift for adventure lovers and coloring enthusiasts of all ages.

Download or read book Cape Town Colour the Rainbow Nation written by Pearl R. Lewis and published by Lulu.com. This book was released on 2016-04-20 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cape Town, the Mother City of South Africa, has roots that extend back to the seventeenth century. While its history is preserved in centuries-old architecture, the city continues to evolve, and make new history with each passing year. As a culturally diverse city, Cape Town has much to offer its visitors and locals, making it Africa's top tourist destination. "Cape Town: Colour the Rainbow Nation" is a colouring adventure for all ages. Whether you are a proud Capetonian, occasional visitor, or have yet to take a trip to this city, this book is your opportunity to explore and make memories in the most colourful of ways. In addition to themed colouring pages, this book includes factual titbits and the odd urban legend. "Colour the Rainbow Nation" is a colouring book series that celebrates all things South African: the people, the places, and the experiences that help us remember the past while we continue to plant seeds of hope for the future. Celebrate by adding your splash of colour.

Download or read book The Wellness Guide written by Rachel Newcombe and published by Simon and Schuster. This book was released on 2023-12-12 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace every aspect of your well-being—from physical, mental, and emotional health to improved nutrition, sleep, and relationships. True wellness is rooted in mental, emotional, social, occupational, financial, and physical well-being. Wellness is fed and watered by practicing healthy—but simple—habits that allow us to grow and blossom. The Wellness Guide sets readers on the path to achieving a balanced life that is healthy and fulfilling, with practical advice on how to set and achieve goals for every aspect of well-being. By optimizing your physical, mental, and emotional health, you can find the ideal work–life balance that will result in positive long-term benefits.

Download or read book Play in Healthcare for Adults written by Alison Tonkin and published by Routledge. This book was released on 2016-06-23 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: PLAY. We all do it: wordplay, love play, role-play; we play cards, play sport, play the fool, and play around. And that’s just the grown-ups! It features in every aspect of our lives, whether we call it by that or another name. We all do it, but why do we do it? What does it mean to play and what, if any, difference does it make to our lives? Most crucially, and central to the theme of this book, is the question, ‘Does play have a positive impact on our health and wellbeing, and consequently a role in modern healthcare delivery?’ The contributors to this book provide a comprehensive overview of how play and play-based activities can be used throughout the adult lifespan to promote health and wellbeing within the context of healthcare service delivery for patients, their families and communities, and for the staff involved in their care. Responding to current global health concerns such as obesity, coronary heart disease, dementia and mental health, the book argues that play and playfulness offer a means of protection, promotion and recovery of positive health and wellbeing. The human tendency for play and playfulness as essential to personal growth and development lie at the heart of the discussion. This book will be of interest to all those working in health or social care settings, including nursing, social work and allied health students and professionals and those working within the therapeutic disciplines of art therapy, music therapy, and recreation alliances.

Download or read book Color the Trumpet Carols written by Pearl R. Lewis and published by Lulu.com. This book was released on 2016-09-25 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: COLOR the TRUMPET CAROLS is a celebration of the Christmas story. In this adult-friendly coloring book by the husband-and-wife team, Eddie and Pearl Lewis, the Christmas story is retold through a series of hand-drawn illustrations, scriptures, and extracts from Christmas carols. You are taken on a journey from the ancient prophecy of the coming of Jesus Christ to the fulfillment of that prophecy in the little town of Bethlehem. This book can be used as a stand-alone coloring book, or as a coloring accompaniment to the hauntingly beautiful "Unadorned Trumpet Carols" music album (sold separately). Carols (included in the album) are referenced throughout the book. If Christmas has become a stressful time for you and your family, this book will help you slow down, relax, and rediscover the love, joy, and peace that the Christmas carols proclaim. Reclaim the Christmas spirit in a creative way this year.

Download or read book Buddhism for Healing written by Terry Cortés-Vega and published by Sourcebooks, Inc.. This book was released on 2020-12-15 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to heal your heart and soul through Buddhism Discover a greater sense of peace, strength, and happiness through the healing possibilities of Buddhism. Filled with straightforward guidance and simple explanations of Buddhist beliefs and concepts, Buddhism for Healing teaches you accessible and effective ways to heal from stress, anxiety, and deeper feelings of loss. Beginning with fundamental Buddhism traditions and progressing to step-by-step meditations, rituals, mantras, and prayers, this beginner-friendly guide provides you with everything you need to start healing. Whether you're easing stress through easy yoga poses or achieving calm in the moment with mindfulness, you will find ways to achieve a greater sense of peace and serenity no matter what challenges you face now or in the future. Buddhism for Healing features: Healing meditations—Learn how meditation can help you better understand yourself and foster a healing mindset as you come to know your vulnerabilities and your strengths. Beginner-friend guidance—Whether you're familiar with Buddhism or just curious, you'll discover explanations and ways to encourage healing that are easy-to-understand and implement. A focused approach—Explore chapters dedicated to helping address specific concerns, like healing from grief, becoming more contented, and fostering compassion for yourself and others. A true feeling of peace is achievable—let Buddhism for Healing show you the way.

Download or read book The Newcomers written by Helen Thorpe and published by Simon and Schuster. This book was released on 2017-11-14 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traces the lives of twenty-two immigrant teens throughout the course of a year at Denver's South High School who attended a specially created English Language Acquisition class and who were helped to adapt through strategic introductions to American culture.

Download or read book Vervolg der Samenspraak tusschen den eedweigerende Rotterdammer Amsteldamschen doelist en gesworen wynkooper der laastgemelde stad written by and published by . This book was released on 1751 with total page 8 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Finding Meaning with Mandalas A Therapist s Guide to Creating Mandalas with Children written by Tracy Turner-Bumberry LPC, RPT-S and published by Lulu.com. This book was released on 2015-06-07 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will give therapists valuable insight into the history and meaning of mandalas, as well as common shapes, colours and themes surrounding these designs. Fifty mandala interventions are included for clients to complete, as well as guidelines on when to use this intervention and how to introduce, create and process each mandala session. Mandala creations are fun, meaningful and beautiful works of art for clients of all ages.--back cover.

Download or read book Adult Coloring Book written by Martha Green and published by Createspace Independent Publishing Platform. This book was released on 2017-12-05 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Getting Your FREE Bonus Download this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion. Adult Coloring Book: 25 Amazing Patterns This book is designed particularly for you so that you can get the advantage of these patterns and get rid of stress and tension. Colors have great importance in your life and color therapy is really famous from ancient times. You can also get the advantage of colors by color beautiful patterns given in this book. The book has more than 25 patterns and you are free to use crayons or color pencils to fill colors in the pages given in this book. Imagine your life and then fill different pages. It will feel like you are making your colorless life colorful. Make sure to focus on every pattern and feel the design and curves given in each pattern. It will help you to cure your mind and remove stressful and negative thoughts out. With the help of this coloring book, you can fill your mind with positive energy. This book will offer: Tips to Getting the Advantage of Coloring Books Beautiful Butterfly and Flower Patterns Mandala Coloring Patterns Mindfulness Anti-depression Patterns Manga Patterns for Mind Healing Animal Patterns to Relieve Stress If you are interested in relaxing your mind with the help of colors, make sure to download this book and start coloring now. Download your E book "Adult Coloring Book: 25 Amazing Patterns" by scrolling up and clicking "Buy Now with 1-Click" button!