EBookClubs

Read Books & Download eBooks Full Online

EBookClubs

Read Books & Download eBooks Full Online

Book Passion for Health

    Book Details:
  • Author : Gregory S. Mestanas
  • Publisher : Dr. Gregory Mestanas
  • Release : 2005-04-01
  • ISBN : 9780965062091
  • Pages : 186 pages

Download or read book Passion for Health written by Gregory S. Mestanas and published by Dr. Gregory Mestanas. This book was released on 2005-04-01 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Passion for Health" adds important perspectives to the genre of publications on physical and psychological well being. The book proposes a unified theory that urges readers to recognize risk factors and respect the body's self healing mechanisms and immune system. While open to orthodox medical approaches, when required, it promotes the benefits of a wide variety of alternative practices and offers behaviorial strategies to reinforce positive health habits. Dr. Mestana is a proponent of fresh, natural healthy foods that are commonly available, quickly prepared moderately consumed and easily digested.

Book Chocolate Unwrapped

    Book Details:
  • Author : Rowan Jacobsen
  • Publisher :
  • Release : 2003
  • ISBN : 9781931229319
  • Pages : 0 pages

Download or read book Chocolate Unwrapped written by Rowan Jacobsen and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Detailing the positive physical and psychological effects of chocolate, this book explores its colorful history, botany, and chemistry. Explaining the science behind chocolate, common myths about chocolate--that it causes acne, allergies, migraines, and hyperactivity--are dispelled, and its benefits--tannins in chocolate actually help prevent cavities--are revealed. Providing medical information relating to chocolate's high antioxidant levels and beneficial effects in terms of heart disease, cancer, aging, stroke, and Alzheimer's disease, the book also includes information regarding chocolate's mental health benefits. The included recipes provide a multitude of healthy ways to eat chocolate, from flourless chocolate cake to Mexican mole, and a comprehensive list of resources shows chocolate lovers where to find the best-quality chocolates around the world.

Book Medicine  Preserving the Passion

Download or read book Medicine Preserving the Passion written by Phil R. Manning and published by Springer Science & Business Media. This book was released on 2013-03-14 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Medicine: Preserving the Passion, Phil R. Manning, a pioneer and recognized authority in continuing medical education, and Lois DeBakey, a passionate advocate of critical reasoning and leading scholar in scientific communication, endeavor to shift the focus in lifelong learning from group exercises in a lecture hall to self-directed, practice-related activities. Al though most experts have applauded this new concept, few publications have addressed methods for implementation. The Manning-DeBakey book describes such methods as devised by outstanding clinicians and acade micians to obtain educational benefit from their clinical experience. Some techniques inspired by quality assurance, for example, these master cli nicians have used successfully to improve their knowledge, skills, and patient care. This book not only identifies the primary concerns in con tinuing medical education, but also offers sound recommendations and effective solutions and suggests future directions and approaches. The authors have analyzed the continuing educational practices of phy sicians in a wide range of environments, from small communities to the most acclaimed medical centers, and have extracted additional advice from the writings of past authorities like Osler. The resulting concepts will un doubtedly attract wide public attention. Office practice audit, self-directed learning, case indexing, patient education, computer-assisted education, and collegial networks, as well as regular reading, writing, and teaching, are among the successful methods described by physicians and surgeons who exemplify the highest standards of medical practice.

Book The Passion Paradox

    Book Details:
  • Author : Brad Stulberg
  • Publisher : Rodale Books
  • Release : 2019-03-19
  • ISBN : 1635653444
  • Pages : 192 pages

Download or read book The Passion Paradox written by Brad Stulberg and published by Rodale Books. This book was released on 2019-03-19 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The coauthors of the bestselling Peak Performance dive into the fascinating science behind passion, showing how it can lead to a rich and meaningful life while also illuminating the ways in which it is a double-edged sword. Here’s how to cultivate a passion that will take you to great heights—while minimizing the risk of an equally great fall. Common advice is to find and follow your passion. A life of passion is a good life, or so we are told. But it's not that simple. Rarely is passion something that you just stumble upon, and the same drive that fuels breakthroughs—whether they're athletic, scientific, entrepreneurial, or artistic—can be every bit as destructive as it is productive. Yes, passion can be a wonderful gift, but only if you know how to channel it. If you're not careful, passion can become an awful curse, leading to endless seeking, suffering, and burnout. Brad Stulberg and Steve Magness once again team up, this time to demystify passion, showing readers how they can find and cultivate their passion, sustainably harness its power, and avoid its dangers. They ultimately argue that passion and balance--that other virtue touted by our culture--are incompatible, and that to find your passion, you must lose balance. And that's not always a bad thing. They show readers how to develop the right kind of passion, the kind that lets you achieve great things without ruining your life. Swift, compact, and powerful, this thought-provoking book combines captivating stories of extraordinarily passionate individuals with the latest science on the biological and psychological factors that give rise to—and every bit as important, sustain—passion.

Book Passion for Work

Download or read book Passion for Work written by Robert J. Vallerand and published by Oxford University Press, USA. This book was released on 2019-07 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: Passion is a pervasive concept in the work domain. Workers aspire to be passionate in the hope of finding meaning and satisfaction from their professional life, while employers dream of passionate employees who will ensure organizational performance. Does passion for work matter ? Does passion invariably bring about the anticipated positive outcomes or is there a darker side to passion for work that can also lead to negative outcomes for individuals and organizations? The goal of this book is to address these issues. This volume reviews major theories of work passion, focusing specifically on the dominant theory: the Dualistic Model of Passion. This theory distinguishes between two types of passion-harmonious and obsessive- and their associated determinants and consequences. This volume provides a comprehensive understanding of passion for work by addressing the origin of the concept and its theoretical issues: how can passion for work be developed, what are the consequences to be expected at the individual and organizational levels, and how can passion for work shed new light on contemporary issues in the workplace. Passion for Work: Theory, Research, and Applications synthesizes a vast body of existing research in the area, provides insights into new and exciting research avenues, and explores how passion for work can be cultivated in work settings in order to fulfill both workers' and employers' hopes for a productive and satisfying work life.

Book The Psychology of Passion

    Book Details:
  • Author : Dr Robert J. Vallerand
  • Publisher : Oxford University Press
  • Release : 2015-05-01
  • ISBN : 0199777659
  • Pages : 417 pages

Download or read book The Psychology of Passion written by Dr Robert J. Vallerand and published by Oxford University Press. This book was released on 2015-05-01 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2017 APA William James Book Award The concept of passion is one we regularly use to describe our interests, and yet there is no broad theory that can explain the development and consequences of passion for activities across people's lives. In The Psychology of Passion, Robert J. Vallerand presents the first such theory, providing a complete presentation of the Dualistic Model of Passion and the empirical evidence that supports it. Vallerand conceives of two types of passion: harmonious passion, which remains under the person's control, and obsessive passion, which controls the person. While the first typically leads to adaptive behaviors, the obsessive form of passion leads to less adaptive and, at times, maladaptive behaviors. Vallerand highlights the effects of these two types of passion on a number of psychological phenomena, such as cognition, emotions, performance, relationships, aggression, and violence. He also discusses the development of passion and reviews a range of literature on passion for activities.

Book The Psychology of Passion

Download or read book The Psychology of Passion written by Robert J. Vallerand and published by Series in Positive Psychology. This book was released on 2015 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Psychology of Passion, Robert J. Vallerand provides a complete presentation of the Dualistic Model of Passion and reports on the empirical evidence supporting the theory. Vallerand highlights the effects of two types of passion--harmonious and obsessive--on a number of psychological phenomena, such as cognition, emotions, performance, relationships, aggression, and violence.

Book Passion for Life

    Book Details:
  • Author : Anne Brennan
  • Publisher : Bloomsbury Academic
  • Release : 1999-05-01
  • ISBN : 9780826411815
  • Pages : 178 pages

Download or read book Passion for Life written by Anne Brennan and published by Bloomsbury Academic. This book was released on 1999-05-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book takes seriously our increased life span along with its challenges to live fully, to grow, to develop unexplored parts of ourselves, to find creative ways of being vitally involved in our own inner and outer lives. With an emphasis on anecdotes drawn from famous as well as not-so-famous people, Passion for Life weaves inspiration with motivation for uncovering and freeing ongoing individual growth. Since each decade presents new awakenings, Brennan and Brewi demonstrate how life's greatest accomplishments and achievements can come in the second half of life.

Book Power  Passion and Vitality  Forever

Download or read book Power Passion and Vitality Forever written by Dennis Croll and published by Vital Living. This book was released on 2007 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by Dennis' life and his lifelong search for balance between body and spirit, and by the research and learning he has gained through his life experiences, this book offers you the secrets of how you can live a life full of Power Passion and Vitality. Dennis believes that many of the secrets to living a balanced life are held in the past. Through this book, he will share these secrets with you. Wherever you are in your life right now - you can live a full life with happiness, power, passion and vitality, for the rest of your life.

Book The Wellness Empowered Woman

Download or read book The Wellness Empowered Woman written by Reena Vokoun and published by . This book was released on 2021-06-10 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wellness-Empowered Woman is part female empowerment, part professional development, and part health and wellness, as Passion Fit founder and CEO, Reena Vokoun, guides you through a journey to personal and professional success. After years attempting to balance marriage, work, and motherhood, while facing failures, burnout, and health issues, Reena came full circle to her passions. She describes her transformation as she reinvented herself professionally, while maintaining her personal authenticity. Her story and those of her clients show women how to embark on their own journeys of transformation, fulfillment, passion, and purpose. Through Reena's unique holistic approach to wellness, you'll discover: What it means to live a Passion Fit life Who you are and who you're meant to be Practices to incorporate in your daily life, based on Reena's experience as a first-generation-born, Indian-American woman Innovative tools for mental, physical, emotional, and spiritual wellbeing Health and wellness tips for you and your family By the end, you'll understand what it means to be a wellness-empowered woman, ready to pursue your passions, be fit, and live your best life personally and professionally.

Book Passion for Healthy Foods

    Book Details:
  • Author : Alexandra Zawieracz
  • Publisher : Createspace Indie Pub Platform
  • Release : 2011-08-01
  • ISBN : 9781463762858
  • Pages : 260 pages

Download or read book Passion for Healthy Foods written by Alexandra Zawieracz and published by Createspace Indie Pub Platform. This book was released on 2011-08-01 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cookbook is an offspring of my book 'Passion for Healing & Wellbeing'. I wanted to continue the guide for transforming health physically, emotionally, and spiritually. This time I have concentrated on healthy foods because many health problems are a result of unhealthy eating habits. 'The Passion for Healthy Foods' is a collection of healthy, natural, nutritious, satisfying, and delectable recipes. Making changes in diet does not have to be boring or difficult. We can take control of our health and create nutritionally sound, healthy, and delicious meals along the way.It is my belief that many of today's health problems started when we moved away from the natural eating. Simple dietary changes can reverse even chronic degenerative diseases of both the mind and body, and prevent future illnesses.

Book The Passion Belief Method

Download or read book The Passion Belief Method written by Megan Tull and published by Morgan James Publishing. This book was released on 2015-08-21 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop coasting on autopilot—with this five-step method filled with “simple yet effective life changing principles” (John Gray, PhD). Dolly Parton once said, “Find out who you are and do it on purpose.” Many people today have no passionate connection to the routine work they do day in and day out. The good news is that it doesn’t have to be this way. In The Passion Belief Method, entrepreneur success strategist and in-demand life and business coach and speaker Megan Tull offers practical exercises and methods to help you find your gifts and turn them into work you can be truly passionate about. Megan, who became a single mother after being widowed at an early age, used her passion for raising her young son as the starting point for creating a business that allowed her to stay closer to home but to also triple her income in the first year. Now Megan leans on her experiences to teach you her 5-Step Passion Belief Method. Filled with true stories from Megan’s many clients and inspiring quotes from other high achievers, speakers, and writers, The Passion Belief Method will teach you how to unlock your inner gifts, overcome your fears, and visualize what you want and who you’ll be when you have it—then bring that into being.

Book A Journey To Form Healthy Habits

Download or read book A Journey To Form Healthy Habits written by Gregory Purves and published by . This book was released on 2021-07-26 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is true that people tend to learn bad habits faster than good habits. Healthy habits don't have to be something that you trudge through each day out of obligation. You can generate passion for all of it! You can create this inspired, energetic mindset. By following the methods presented in this book, you will learn how to generate passion for wellness, even if you feel uninterested and unmotivated right now. Written by an author who regularly uses the strategies in this book to build a passion for various endeavors, this book will become your go-to guide for building passion. Through this book, you will find: - Strategies to eliminate apathy and help you grow your passion for wellness. - Daily practices to fill your mind with the thoughts that allow passion to form. - Tried-and-true methods to avoid burnout and keep the journey exciting.

Book Go Forward

Download or read book Go Forward written by Rose A. Weinberg and published by . This book was released on 2005 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book A Passion For Wellness

Download or read book A Passion For Wellness written by Rachel Sapoznik and published by Advantage Media Group. This book was released on 2015-12-10 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: FINDING WELLNESS: SICK CARE TO WELL CARE Make health a priority and grow your company without the fear of having to provide health insurance you can’t afford. You can take control. A Passion for Wellness: Healthy Employees, Healthy Bottom Line is your resource for learning how wellness education, strategy, and implementation can promote a shift from treating illness to promoting health. Increase your profit margins, boost employee engagement, and promote a happy, healthy workplace that positively impacts your bottom line. “A Passion for Wellness effectively communicates what I've learned from working with Rachel Sapoznik and her team over the years―focusing on preventative care and promoting wellness not only saves money, it saves lives. The approach outlined in this book is the only way businesses can afford to continue supporting healthy, productive employees. Rachel and her team are the perfect complement to any organization looking to make a lasting, positive impact on its bottom line.” ―Jose Minski, CEO of Health Products Holdings, LLC, Sunrise, Florida

Book Change Maker

Download or read book Change Maker written by John Berardi and published by BenBella Books. This book was released on 2019-11-05 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: The health and fitness industry is huge, highly competitive, and often confusing to navigate. This one-of-a-kind book helps you make sense of the chaos, laying out a clear roadmap for career success—for both established professionals and anyone just getting started. With thousands of certifications, seminars, websites, and gurus promising advice, it's difficult for even the best pros to turn their passion for health and fitness into meaningful—and measurable—success. Enter Change Maker. In this definitive career guide, John Berardi—co-founder of Precision Nutrition, founder of Change Maker Academy, and one of the most successful people in the history of the health and fitness industry—shares his blueprint for becoming the ultimate change maker, one with a powerful purpose, an enthusiastic client base, and the ability to fund your own ideal lifestyle. Whether you're new to the industry and looking for a head-start, or you're already an expert but need a fresh approach, consider this your go-to career guide. With six helpful steps, this book covers the range of logistical, financial, psychological, and practical issues that every health and fitness pro needs to know, including how to: • Choose your specialty based on your unique strengths • Identify what your clients really want and deliver it every time • Build new relationships and become a next-level coach • Get new clients, make more money, and manage a thriving business • Nurture and protect your most precious asset, your reputation • Create a life-long, growth-oriented continuing education plan If you work as a trainer, nutritionist, functional medicine doctor, group instructor, rehab specialist, or health coach—or you eventually want to—this step-by-step guide will help you turn your passion for health and fitness into work you find joy in, your clients into raving fans, and your career into something powerful, meaningful, and change-making.

Book The Trouble with Passion

Download or read book The Trouble with Passion written by Erin Cech and published by Univ of California Press. This book was released on 2021-10-26 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: Probing the ominous side of career advice to "follow your passion," this data-driven study explains how the passion principle fails us and perpetuates inequality by class, gender, and race; and it suggests how we can reconfigure our relationships to paid work. "Follow your passion" is a popular mantra for career decision-making in the United States. Passion-seeking seems like a promising path for avoiding the potential drudgery of a life of paid work, but this "passion principle"—seductive as it is—does not universally translate. The Trouble with Passion reveals the significant downside of the passion principle: the concept helps culturally legitimize and reproduce an exploited, overworked white-collar labor force and broadly serves to reinforce class, race, and gender segregation and inequality. Grounding her investigation in the paradoxical tensions between capitalism's demand for ideal workers and our cultural expectations for self-expression, sociologist Erin A. Cech draws on interviews that follow students from college into the workforce, surveys of US workers, and experimental data to explain why the passion principle is such an attractive, if deceptive, career decision-making mantra, particularly for the college educated. Passion-seeking presumes middle-class safety nets and springboards and penalizes first-generation and working-class young adults who seek passion without them. The ripple effects of this mantra undermine the promise of college as a tool for social and economic mobility. The passion principle also feeds into a culture of overwork, encouraging white-collar workers to tolerate precarious employment and gladly sacrifice time, money, and leisure for work they are passionate about. And potential employers covet, but won't compensate, passion among job applicants. This book asks, What does it take to center passion in career decisions? Who gets ahead and who gets left behind by passion-seeking? The Trouble with Passion calls for citizens, educators, college administrators, and industry leaders to reconsider how we think about good jobs and, by extension, good lives.