Download or read book Pain Play for Everyone written by Luna Carruthers and published by Independently Published. This book was released on 2020-06-25 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn Better Ways to Process Pain in Play for More Fulfilling and Rewarding BDSM Scenes Pain Play for Everyone is a complete guide to understanding the body's methods for pain processing. Knowing how your body responds to pain will help you get you to accept the sensations, break down the walls keeping you from moving forward, and help you explore more of what pain play can do for your SM experiences. Has every play session ended before you want it to, or you feel like you wimp out because you can't process any more pain? Have you ever wanted to know what is the best way to process pain during play that will work for you? That's what Pain Play For Everyone is all about. It's the complete step-by-step guide for learning about the hormone cocktail that is responsible for your reactions to painful sensations and the positive and negative ways we process pain. The Key to Better Pain Processing is Understanding Your Body's Responses This book is written for bottoms who engage in all varieties of play that involve experiencing pain, no matter your experience level. I'll show you how to learn a new pain processing method that will work for you and you will have more rewarding BDSM sessions than ever before. What's Inside? * The hormone cocktail that is responsible for how we process pain. * Learn how to negotiate scenes for better pain processing that will provide more fulfilling and rewarding scenes. * Explore the positive and negative ways we process pain and learn how you currently process pain. * Identify what can interfere with your pain processing and keep you from getting what you want out of play. * Learn the combination of techniques that have proven to be the best way to process pain during play. * A step-by-step guide to a new pain processing technique that will work for you to get you over the false edge you've been stuck at for so long. No matter your reasoning for why you submit to pain play, being able to expand your ability to process pain and move through pain in a healthy and productive way is a great benefit. Pick it up today!
Download or read book Pain Play For Everyone written by Carruthers Luna (author) and published by . This book was released on 1901 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Pain Free written by Pete Egoscue and published by Bantam. This book was released on 2014-06-25 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Starting today, you don't have to live in pain. “This book is extraordinary, and I am thrilled to recommend it to anyone who’s interested in dramatically increasing the quality of their physical health.”—Tony Robbins That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today’s top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you’ll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of: • Lower back pain, hip problems, sciatica, and bad knees • Carpal tunnel syndrome and even some forms of arthritis • Migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ • Shin splints, varicose veins, sprained or weak ankles, and many foot ailments • Bursitis, tendinitis, and rotator cuff problems Plus special preventive programs for maintaining health through the entire body. With this book in hand, you’re on your way to regaining the greatest gift of all: a pain-free body!
Download or read book Pain written by Sampson Starkweather and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Schopenhauer said life is pain. Starkweather says Pain: The Board Game.
Download or read book Worth the Pain written by Jessica Youngblood and published by Createspace Independent Publishing Platform. This book was released on 2018-01-31 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're going to have a life worth living, you're going to have to walk through some pain... I wrote this book for YOU, the hopeless one in a hotel room who wants to end your life. I wrote this for YOU, the drug addict that wants to give up because you can't overcome the addictions. I wrote this for YOU, the one who thinks the world is out to get you because of the life you were handed. Rejection, addiction, emptiness, brokenness, and hopelessness can destroy our lives. I know this because I was broken beyond hope, but today I am victorious! this is my journey from meth to ministry. If God can transform a life like mine, He can do it for you no matter what your story is. You just have to surrender. You have to choose to trust in the midst of the pain. I am crazy enough to believe that by you reading this book, God can grab ahold of your heart and remind you that you are loved, valued and believed in. I believe that you will start to see that God has a plan and your story isn't over. It is just about to start. If He did it for me, He can do it for you. It is my prayer that one day you too will be able to say. "It is worth the pain." And I promise, the life God has for you, it is Worth the Pain
Download or read book Pain Play and Music written by Giorgio Scalici and published by Bloomsbury Publishing. This book was released on 2024-04-18 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wana people of Morowali accept the experiences of pain, illness and loss and transform them into something positive: rituals that celebrate life, friendship and the community. Through fieldwork with the Wana people of Morowali, Central Sulawesi, Giorgio Scalici shows how music serves as a connection between the human world and the hidden world of spirits and emotion. By examining rituals such as the momago, the main Wana healing ritual, and the kayori, the funeral, this book investigates how music is used by the Wana to heal people, control emotions, reinforce the sense of community and to mark the cultural death of the community member. In this study, music transforms the pain of loss into a playful event that heals the community and assures its future. This book will be of interest to the wider academic study of religion, anthropology and ethnomusicology as it looks as at funerals as healing rituals for the community which lead the living and the dead through critical times.
Download or read book In My Heart written by Jo Witek and published by Abrams. This book was released on 2014-10-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.
Download or read book Healing Back Pain written by John E. Sarno and published by Balance. This book was released on 2001-03-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
Download or read book Deep Play written by Diane Ackerman and published by Vintage. This book was released on 2011-06-01 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: The national bestselling author of A Natural History of the Senses tackles the realm of creativity, by exploring one of the most essential aspects of our characters: the ability to play. "Deep play" is that more intensified form of play that puts us in a rapturous mood and awakens the most creative, sentient, and joyful aspects of our inner selves. As Diane Ackerman ranges over a panoply of artistic, spiritual, and athletic activities, from spiritual rapture through extreme sports, we gain a greater sense of what it means to be "in the moment" and totally, transcendentally human. Keenly perceived and written with poetic exuberance, Deep Play enlightens us by revealing the manifold ways we can enhance our lives.
Download or read book A Little Life written by Hanya Yanagihara and published by Vintage. This book was released on 2016-01-26 with total page 833 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.
Download or read book Games People Played written by Wray Vamplew and published by Reaktion Books. This book was released on 2021-09-14 with total page 455 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback, this first global history of sports offers all spectators and participants a reason to cheer—and to think. Games People Played is, surprisingly, the first global history of sports. The book shows how sports have been practiced, experienced, and made meaningful by players and fans throughout history. It assesses how sports developed and diffused across the globe, as well as many other aspects, from emotion, discrimination, and conviviality; to politics, nationalism, and protest; and how economics has turned sports into a huge consumer industry. It shows how sports are sociable and health-giving, and also contribute to charity. However, it also examines their dark side: sports’ impact on the environment, the use of performance-enhancing drugs, and match-fixing. Covering everything from curling to baseball, boxing to motor racing, this book will appeal to anyone who plays, watches, and enjoys sports, and wants to know more about their history and global impact.
Download or read book Love Is Greater Than Pain written by Marilyn Kapp and published by Harmony. This book was released on 2020-06-02 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: An extraordinary new mindful approach to healing after loss that taps into everyone’s ability to continue their relationship with those who have passed. “Marilyn’s vast and masterful experience in communicating with passed loved ones illustrate what they want to teach us.”—Betty Jampel, LCSW When Marilyn Kapp was two years old, she watched her grandfather leave his body. He told her he would be back and he was true to his word. When Marilyn realized that others did not share her perception of the spiritual plane, she kept her channeling abilities to herself and her family. This changed when, as a college student, she met writer, Holocaust survivor, and future Nobel laureate Elie Wiesel. He became her mentor and encouraged her to use her perception to help others. In Love Is Greater Than Pain, Marilyn shares her profound understanding of the afterlife. Today a renowned medium, Marilyn reveals the beauty in the transition from the physical to the spiritual plane, helping those who are dying, as well as those left behind. With personal stories and transcripts from channeling sessions, Marilyn teaches us how to interact with the afterlife and to joyfully embrace the reality that love truly is greater than pain. Marilyn shares universal messages of comfort, forgiveness, and understanding, including specific guidance for bereaved parents, for those dealing with dementia, and even for people who are grieving for their animal friends. Marilyn’s groundbreaking seminal work offers practical advice, clear takeaways, and a new approach to death, grieving, and living your best life, sharing concrete steps for: • Raising your personal vibration to increase health, joy, and the ability to receive channeled information and love. • Helping yourself and others honor life while grieving. • Understanding the parallel process of growth that we share with those who have passed. When we honor life as we grieve, we offer healing and support to one another, as well as conscious collaboration with those who have passed.
Download or read book Playing Through the Pain written by Dan Good and published by Abrams. This book was released on 2022-05-31 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: The powerful story of an essential baseball life In Playing Through the Pain: Ken Caminiti and the Steroids Confession That Changed Baseball Forever, writer Dan Good seeks to make sense of MLB MVP Ken Caminiti’s fascinating, troubled life. Good began researching Caminiti in 2012 and conducted his first interviews for his biography in 2013. Since then he’s interviewed nearly 400 people, providing him with an exclusive and exhaustive view into Caminiti’s addictions, use of steroids, baseball successes, and inner turmoil. Decades later, the full truth about Major League Baseball’s steroids era remains elusive, and the story of Caminiti, the player who opened the lid on performance-enhancing drugs in baseball has never been properly told. A gritty third baseman known for his diving stops, cannon arm, and switch-hit power, Caminiti voluntarily admitted in a 2002 Sports Illustrated cover story that he used steroids during his career, including his 1996 MVP season, and guessed that half of the players were using performance-enhancing drugs. “I’ve made a ton of mistakes,” he said. “I don’t think using steroids is one of them.” Good’s on-the-record sources include Caminiti’s steroids supplier, who has never come forward, discussing in detail his efforts to set up drug programs for Caminiti and dozens of other MLB players during the late 1990s; people who attended rehab with Caminiti and revealed the secret inner trauma that fueled his addictions; hundreds of Caminiti’s baseball teammates and coaches, from Little League to the major leagues, who adored and respected him while struggling to understand how to help him amid a culture that cultivated substance abuse; childhood friends who were drawn to his daring personality, warmth, and athleticism; and the teenager at the center of Caminiti’s October 2004 trip to New York City during which he overdosed and died.
Download or read book Play Anything written by Ian Bogost and published by Basic Books. This book was released on 2016-09-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: How filling life with play-whether soccer or lawn mowing, counting sheep or tossing Angry Birds -- forges a new path for creativity and joy in our impatient age Life is boring: filled with meetings and traffic, errands and emails. Nothing we'd ever call fun. But what if we've gotten fun wrong? In Play Anything, visionary game designer and philosopher Ian Bogost shows how we can overcome our daily anxiety; transforming the boring, ordinary world around us into one of endless, playful possibilities. The key to this playful mindset lies in discovering the secret truth of fun and games. Play Anything, reveals that games appeal to us not because they are fun, but because they set limitations. Soccer wouldn't be soccer if it wasn't composed of two teams of eleven players using only their feet, heads, and torsos to get a ball into a goal; Tetris wouldn't be Tetris without falling pieces in characteristic shapes. Such rules seem needless, arbitrary, and difficult. Yet it is the limitations that make games enjoyable, just like it's the hard things in life that give it meaning. Play is what happens when we accept these limitations, narrow our focus, and, consequently, have fun. Which is also how to live a good life. Manipulating a soccer ball into a goal is no different than treating ordinary circumstances- like grocery shopping, lawn mowing, and making PowerPoints-as sources for meaning and joy. We can "play anything" by filling our days with attention and discipline, devotion and love for the world as it really is, beyond our desires and fears. Ranging from Internet culture to moral philosophy, ancient poetry to modern consumerism, Bogost shows us how today's chaotic world can only be tamed-and enjoyed-when we first impose boundaries on ourselves.
Download or read book Walking with God through Pain and Suffering written by Timothy Keller and published by Penguin. This book was released on 2013-10-01 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author of The Prodigal Prophet Timothy Keller—whose books have sold millions of copies to both religious and secular readers—explores one of the most difficult questions we must answer in our lives: Why is there pain and suffering? Walking with God through Pain and Suffering is the definitive Christian book on why bad things happen and how we should respond to them. The question of why there is pain and suffering in the world has confounded every generation; yet there has not been a major book from a Christian perspective exploring why they exist for many years. The two classics in this area are When Bad Things Happen to Good People by Rabbi Harold S. Kushner, which was published more than thirty years ago, and C. S. Lewis’s The Problem of Pain, published more than seventy years ago. The great secular book on the subject, Elisabeth Ku¨bler-Ross’s On Death and Dying, was first published in 1969. It’s time for a new understanding and perspective, and who better to tackle this complex subject than Timothy Keller? As the pastor of Redeemer Presbyterian Church in Manhattan, Timothy Keller is known for the unique insights he shares, and his series of books has guided countless readers in their spiritual journeys. Walking with God through Pain and Suffering will bring a much-needed, fresh viewpoint on this important issue.
Download or read book Royal Pain written by Tracy Wolff and published by Loveswept. This book was released on 2017-09-26 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: He’s a player. He’s cocky. He’s not exactly a prince. Only he technically is. Meet your new royal obsession in this addictive novel from New York Times bestselling author Tracy Wolff. Being rich opens a lot of doors. When you’re rich and royal, those doors lead to a new bedroom every night. I should know. The tabloids call me His Royal Hotness, Prince Kian of Wildemar. Women across the world see me as a naughty fairy tale, an image I’m happy to indulge. As the spare to the heir, I’m the prince with none of the power . . . and all of the perks. Then my twin brother is kidnapped, and suddenly I’m the one who could be king. The crown chasers start circling—and yet it’s a luscious waitress who catches my eye. With a smart mouth and the curves to back it up, Savannah Breslin is as brazen as I’d expect an American commoner to be. But Savvy’s not interested in playing Cinderella. As sexy as she is, she’s no stranger to heartbreak. Besides, a nice guy wouldn’t drag her into all the drama that comes along with royalty. Lucky I’m not a nice guy. And, as it turns out, I might not even be her first prince. . . . Look for all of Tracy Wolff’s seductive reads: The Ethan Frost series: RUINED | ADDICTED | EXPOSED | FLAWED The Sebastian Caine series: PLAY ME WILD | PLAY ME HOT | PLAY ME HARD | PLAY ME REAL | PLAY ME RIGHT | PLAY ME: THE COMPLETE STORY The Hotwired series: ACCELERATE The Lightning series: DOWN & DIRTY | HOT & HEAVY | ROUGH & READY The His Royal Hotness series: ROYAL PAIN | ROYAL TREATMENT And her standalone novels: LOVEGAME | FULL EXPOSURE | TIE ME DOWN Praise for Royal Pain “A clever and refreshing love story . . . [Tracy] Wolff’s laugh-out-loud rags-to-riches contemporary is brimming with charm . . . witty repartee, well-developed characters, and a splash of suspense.”—Publishers Weekly (starred review) “Royal Pain is angst-ridden and oh-so-hot. Tracy Wolff created tension, conflict, and heat as Kian meets his match.”—Harlequin Junkie “The passion and love between Prince Kian and Savannah is something I can’t even describe. . . . I enjoyed the characters in the book. Tracy Wolff . . . writes these characters so well.”—Ashleigh Jayne Reads “Royal Pain is hot, sexy and funny, and Prince Kian is sure to steal hearts.”—RT Book Reviews This ebook includes an excerpt from another Loveswept title.
Download or read book Something for the Pain written by Victoria Ashley and published by Createspace Independent Publishing Platform. This book was released on 2015-09-24 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tempting, inked and highly addictive. Alex is all that and more... I've made a lot of mistakes - ones I'm not proud of, and definitely ones that have left their marks both mentally and physically. Things got lonely; I got lost in my own fucked up mind and in the end it left me fucked out of my mind and unable to fight - or at least win. That life's over for me and I've moved on. Six months into tattooing at Blue's and already I'm the most wanted and sought out tattooist. My biggest clientele consists of women. They come into the shop, end up in my bed and we both come out happy. It's been my release since I've stopped fighting. It's become part of the "new" me. But when Tripp reappears in my life, I can't deny the fact that I would do anything for that girl. So when she asks me to move in with her and her 'boyfriend' - our other childhood friend - I never expected for things to get so fucked up and twisted that I would find myself only more attracted to her by each passing second or wanting to protect her from everything that isn't me. I have worked so hard over the years to suppress my feelings for her but when I find out that her and Lucas have been having an open relationship, I have the strong urge to rip his heart straight from his chest - to destroy the very thing that keeps him breathing. What I didn't expect was for Lucas to ask what he did. For him to ask me to do the one thing I have secretly longed for since I was old enough to know what the need was. The second thing I never expected was the look of need that I saw in Tripp's eyes when he asked. One night of free passion could change our lives forever. I never said that was a good thing either...
