Download or read book Paddling Hawaii rev ed written by Audrey Sutherland and published by University of Hawaii Press. This book was released on 1998-07-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This revised edition of the best and most authoritative kayaking guide to Hawai'i is written for the lifelong landlubber and expert kayaker alike. Audrey Sutherland draws on more than three decades of experience as a paddler in Hawaii (and elsewhere) to provide readers of all abilities with everything they need to know to enjoy a safe and satisfying paddling trip in Hawai'i--whether it's an afternoon spin around a cove or a week-long circumnavigation of an entire island. In addition to detailed route descriptions for all the major islands--covering departure and landing spots, interesting stops and sights along the way, and likely campsites for overnight stays--this guide contains a wealth of information on kayaks and paddles, safety, weather, food, and transporting equipment between islands. Much of the information is new and useful wherever in the world you paddle.
Download or read book Ka nu Culture written by and published by . This book was released on 1996 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Paddling Hawai i written by Audrey Sutherland and published by Mountaineers Books. This book was released on 1988 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Paddling My Own Canoe written by Audrey Sutherland and published by . This book was released on 1978 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Paddling North written by Audrey Sutherland and published by Patagonia. This book was released on 2013-10-06 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a tale remarkable for its quiet confidence and acute natural observation, the author of Paddling Hawaii begins with her decision, at age 60, to undertake a solo, summer-long voyage along the southeast coast of Alaska in an inflatable kayak. Paddling North is a compilation of Sutherland’s first two (of over 20) such annual trips and her day-by-day travels through the Inside Passage from Ketchikan to Skagway. With illustrations and the author’s recipes.
Download or read book The Pacific Alone written by Dave Shively and published by Rowman & Littlefield. This book was released on 2018-10-01 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2019 National Outdoor Book Award for Outdoor Literature! In the summer of 1987 Ed Gillet achieved what no person has accomplished before or since, a solo crossing from California to Hawaii by kayak. Gillet, at the age of 36 an accomplished sailor and paddler, navigated by sextant and always knew his position within a few miles. Still, Gillet underestimated the abuse his body would take from the relentless, pounding, swells of the Pacific, and early into his voyage he was covered with salt water sores and found that he could find no comfortable position for sitting or sleeping. Along the way he endured a broken rudder, among other calamities, but at last reached Maui on his 63rd day at sea, four days after his food had run out. Dave Shively brings Gillet’s remarkable story to life in this gripping narrative, based on exclusive access to Gillet’s logs as well as interviews with the legendary paddler himself.
Download or read book Hawai i Sports written by Dan Cisco and published by University of Hawaii Press. This book was released on 1999-01-01 with total page 684 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traces the history of Hawaiian sports and lists local records
Download or read book Paddling written by and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Hawaiian Canoe written by Tommy Holmes and published by Editions, Limited. This book was released on 1993 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Origins -- voyaging -- Materials -- Tools -- Canoe building -- Accessories -- Paddles -- Design -- Canoeing skills -- Canoe ladders -- surfing -- Fishing -- War -- Racing canoes -- Canoe racing -- Petroglyphs -- Burial canoes.
Download or read book How to Increase Your Stand Up Paddling Performance written by Suzie Cooney and published by Suzie Trains Maui. This book was released on 2015-09-05 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: This incredibly valuable book on stand up paddling performance is the next best thing to having Suzie there next to you on the water and on land, training and coaching you. You might not be able to get to Maui, but Suzie Trains Maui can now come to you! Take advantage of these jewels NOW before your next race. Immediately you'll discover how to: - dominate with more paddle power - become faster off the start - build more body and water confidence - increase your mental game - choose the right fuel for training and race day - develop your very own SUP program - improve your balance - download a FREE SUP Training Log There are hundreds of step-by-step photographs showing exactly how to increase your SUP performance. Improving your cardio capacity and endurance, learning how to develop better balance and faster reaction times for changing conditions, breaking waves or tight buoy turns; are just some of the many ways she will help you increase your paddle board performance. The book you've been waiting for from Maui's elite SUP ocean trainer, athlete and globally known ambassador of the sport, Suzie Cooney, is finally here.
Download or read book The Happy Isles of Oceania written by Paul Theroux and published by Houghton Mifflin Harcourt. This book was released on 2006-12-08 with total page 731 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of The Great Railway Bazaar explores the South Pacific by kayak: “This exhilarating epic ranks with [his] best travel books” (Publishers Weekly). In one of his most exotic and adventuresome journeys, travel writer Paul Theroux embarks on an eighteen-month tour of the South Pacific, exploring fifty-one islands by collapsible kayak. Beginning in New Zealand's rain forests and ultimately coming to shore thousands of miles away in Hawaii, Theroux paddles alone over isolated atolls, through dirty harbors and shark-filled waters, and along treacherous coastlines. Along the way, Theroux meets the king of Tonga, encounters street gangs in Auckland, and investigates a cargo cult in Vanuatu. From Australia to Tahiti, Fiji, Easter Island, and beyond, this exhilarating tropical epic is full of disarming observations and high adventure.
Download or read book Canoe Racing and Paddling in Hawaii written by Annette Kau Summerlin and published by . This book was released on 1994 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Hawaii Paddleboarding written by Vie Binga and published by Createspace Independent Publishing Platform. This book was released on 2016-01-31 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Walk On Water - A Guide To Flat Water Stand Up Paddling" "Walk On Water - A Guide To Flat Water Stand Up Paddling" is the result of almost a decade of professionally teaching stand up paddling to thousands of people around the globe. Are you looking to try stand up paddling for the first time? Have you already paddled a few times and are now looking to purchase your own stand up paddle board? Do you want to safely introduce paddle boarding to your friends and family? Are you a yoga teacher or fitness instructor wanting to teach SUP Yoga or SUP Fitness? Are you a stand up paddle board retailer or SUP rental facility? Are you a long term stand up paddle boarder and want to learn more about your paddle board and SUP gear? Are you a fitness buff wanting to enhance your exercise regime? Are you an outdoor enthusiast looking for an easy year round activity? Are you an athlete looking to cross train? If you answered yes to any of the above, then "Walk On Water - A Guide To Flat Water Stand Up Paddling" is the answer to all your questions. This book begins by studying the gear that is essential for paddle boarding. If you already own or have otherwise access to a paddleboard and/or other SUP gear, this book will help you understand and appreciate what your gear is best made for. If you do not already have access to a paddleboard/gear, after reading this book you will be able to choose the board and gear that is best suited for your size, skills and needs. The book continues by going over essential skills such as proper stance, paddle strokes and muscle activation. Stand up paddle boarding, if performed right, will serve simultaneously as a great core strengthening and joint rehabilitating activity. We then cover the essential safety principles that you need to follow as a paddle boarder and also the principles that you need to adhere to when taking other people out on the water, whether friends, family or paying clients. The methodologies that we are giving you come from having taught various forms of paddle boarding to thousands of clients throughout the years. While keeping in mind that every one learns differently, we have chosen what we consider the most essential and the most practical. Even though we would like to believe that we have successfully captured the essence of flat water stand up paddling in a very comprehensive manner, we understand that stand up paddling is a continuously evolving and developing sport. Board construction, gear availability, sport etiquette, fitness and exercise science, real life situations are for example some of the parameters that constantly change. Having said that, we would love to hear how this book, "Walk On Water - A Guide To Flat Water Stand Up Paddling", helped you in your own stand up paddle explorations. Is there something you would like to see added to "Walk On Water"? Do you have an inspiring stand up paddle story you wish to share with your fellow paddle boarders? It just so might be featured in our next revision. We can be reached at [email protected] Embrace, Explore, Live Learn... Happy & Safe Journey! Tim Ganley & Vie Binga
Download or read book Hawaii written by Bryan Fryklund and published by Hunter Publishing, Inc. This book was released on 2011-01-04 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a detailed guide to every aspect of the destination: history, culture, foods, restaurants, hotels, sightseeing, things to do. This guide covers Hawaii, the Big Island.
Download or read book Adventuring in Hawaii written by Richard McMahon and published by University of Hawaii Press. This book was released on 2003-07-31 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adventure awaits you in Hawaii! Let Adventuring in Hawaii show you how and where to find it. Here is a comprehensive, up-to-date guide to the many outdoor activities available year-round in the Islands: hiking, backpacking, cycling, mountain biking, snorkeling, scuba diving, surfing, windsurfing, kayaking, hunting, fishing. Covering all six of the main islands, Adventuring in Hawaii is also a complete, stand-alone reference, providing brief overviews of geology, geography, climate, flora, and fauna. It furnishes insights into the history and culture of the Fiftieth State and offers current information on public transportation, campgrounds, beach access, and personal safety. A helpful list of Hawaiian words is included, as well as a mini-directory of addresses, phone numbers, email addresses, and web sites that will help you plan your adventures. For the not-so-active, "Adventuring by Car" sections provide directions to lesser-known but fascinating locales accessible by vehicle. So get out of that beach chair--and take this book with you!
Download or read book Building Outrigger Sailing Canoes written by Gary Dierking and published by McGraw Hill Professional. This book was released on 2007-09-05 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build the fastest, most exotic sailboats around! Popular in Hawaii and throughout the South Pacific and Indian Oceans, outrigger canoes combine the romance of the South Seas with a ruthless efficiency of design and breathtaking sailing performance. This is the first book to present complete plans and building instructions for three outrigger sailing canoes. Based on traditional Hawaiian and Micronesian types, the designs are lightweight, easy to build, and screamingly fast. Author Gary Dierking shows you how to build these boats using stitch-and-glue and strip-planking construction, explains what tools and materials are required, how to rig and equip the boats, and more.
Download or read book Handbook of Sports Medicine and Science written by Don McKenzie and published by John Wiley & Sons. This book was released on 2019-01-15 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new volume in the Handbook of Sports Medicine and Science series from the International Olympic Committee, this volume Canoeing provides an accessible and comprehensive summary of the topic. Provides a concise, authoritative overview of the science, medicine and psycho-social aspects of canoeing Offers guidance on medical aspects unique to the training and coaching of canoe athletes The only book on this subject endorsed by the Medical Commission of the International Olympic Committee (IOC) and the International Canoe Federation (ICF) Written and edited by global thought leaders in sports medicine