Download or read book Own Your Success written by Ben Newman and published by John Wiley & Sons. This book was released on 2012-08-13 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: A proven system for transforming challenges into triumphs What if you could make each and every day victorious by focusing on daily activities rather than obsessing over results that you can't control? Based on author Ben Newman's popular program, Own YOUR Success gives you the power to make each day a triumph. The most successful people find great success when they focus on having a passion for the process. The key: make today victorious regardless of the obstacles that come your way. Figure out what fires YOU up without exception and ignite that passion so that you can routinely create your prizefighter day. Told through the eyes of an executive at the top of his game, yet the bottom of his existence Offers original, practical, and proven exercises to transform challenges into maximum performance Includes real-world advice and proven strategies to help individuals in the business world achieve even greater success Own YOUR Success will lead you to uncover your true potential and create a life that belongs to YOU.
Download or read book The Miracle Morning Updated and Expanded Edition written by Hal Elrod and published by BenBella Books. This book was released on 2023-12-12 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA Today Bestseller Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than 2 million copies sold. Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary S.A.V.E.R.S. method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day Exercise: Boost your mental and physical energy in as little as 60 seconds Reading: Acquire knowledge and expand your abilities by learning from experts Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than 40 pages of new content, including: The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Download or read book Own Your Day written by Keith Rosen and published by . This book was released on 2016-04-07 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Keith Rosen's powerful roadmap to doubling your productivity, developing your team, achieving your business objectives, and creating more harmony and significance in your life.Sales managers and executives work under intense conditions unique to their roles that traditional time management strategies fail to address. Consequently, many leaders believe it's impossible to develop an effective routine when their time is consumed with phone calls, emails, meetings, texts, internal company challenges, competing priorities, and customer needs constantly demanding their attention.But Own Your Day changes all that. In addition to learning time management strategies that will yield immediate results in your life, you will learn how to master the inner game of time management which will enable you to coach your team to thrive and help them improve their personal productivity. Discover how to: Reduce your daily workload and protect your time. Obliterate your never-ending to-do list. Make time your ally rather than your adversary. Develop a Personal Navigation System that aligns your routine with your goals, values, and priorities. Stop reacting to problems and become hyper-responsive so that you can take charge of your day. Identify and eliminate your time killers that distract you from your priorities, cause stress, and waste time.
Download or read book Summary of Own the Day Own Your Life by Aubrey Marcus written by QuickRead and published by QuickRead.com. This book was released on with total page 13 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to reclaim control of your day and your quality of life. Have you ever felt as though your life was just “meh?” Maybe your sex life is boring, you feel physically unfit, or you’re just not excited to wake up and face every day. Maybe you simply feel as though you could be getting more out of life. Well, Aubrey Marcus believes you’re right! Based on the author’s years of experience as an experimentalist, fitness junkie, and human optimizer, Own the Day, Own your Life (2018) is your action plan for reclaiming control and making the most of your life. Do you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. DISCLAIMER: This book summary is meant as a preview and not a replacement for the original work. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book on QuickRead and want us to remove it, please contact us at [email protected].
Download or read book Own Your Power written by Alice Jones and published by . This book was released on 2018-05-18 with total page 752 pages. Available in PDF, EPUB and Kindle. Book excerpt: By changing our thoughts, we can change our lives. By changing our lives, we can change the world. The power to accomplish these things is within us; it is love. Love is what created us and what we return to. Love is the real power of the universe. Own Your Power: Day by Day is a guidebook to spiritual transformation. It teaches valuable spiritual truths and skillslearning to listen to our higher selves rather than our ego selves, accessing the part of us that is connected to unconditional love rather than fear, accepting the importance of forgiveness, and understanding the importance of the invisible energy field that surrounds us. There is an energy in words that can either crush us or heal and elevate usparticularly those words that appear in our own thoughts. Everything we need to succeed and become what we yearn to be is inside of us. Discover a way to access the part of yourself that never left God and that is larger than all the restrictions, limitations, fears, and doubts that society heaps on you. This guide seeks to help you remove spiritual, mental, and emotional blockages; heal your body, mind, and spirit; and move into peace, harmony, and joy.
Download or read book Do Cool Sh t written by Miki Agrawal and published by Harper Collins. This book was released on 2013-08-06 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring, irreverent manifesto for those seeking to blaze their own path to entrepreneurship and find fulfillment and happiness through bold action and big ideas. With zero experience and no capital, Miki Agrawal opened WILD, a farm-to-table pizzeria in New York City and Las Vegas, partnered up in a children's multimedia company called Super Sprowtz, and launched a patented high-tech underwear business called THINX. Miki, a successful serial social entrepreneur and angel investor, pulls back the curtain to reveal how you can live out loud, honor your hunches, and leave nothing on the table. Start your business on a shoestring budget, nail your brainstorming sessions and product testing, and get free press coverage—all while living your best life. Whether you’re a recent college graduate trying to find your way in the world, or a professional with a dead-end job and big dreams, Do Cool Sh*t will make you open your eyes, laugh out loud, and shout, "I can do that!" Do Cool Sh*t features a foreword by Tony Hsieh, the founder and CEO of Zappos.
Download or read book Create Your Own Time written by Alok Jain and published by AuthorHouse. This book was released on 2008-05-06 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create Your Own Time How To Work 48 Hours In a Day Is a book about Personal Time Management: Using time effectively and efficiently in personal life, to achieve more. The book illustrates, through simple real life examples, how you can increase your efficiency by more than 200 %. This book is for anyone who wants to take advantage of the opportunities provided by life by controlling the time and thus creating ample time for oneself. This book explains the strategies and techniques you can use to save time in order to make an optimum use of time. The book also explains the importance of organizing and planning in personal time management. It illustrates the correlation between your self-control and time saving. The book depicts how you can control time by controlling your behavior. It also introduces you to basic concepts of time management and provides you with insight into how people waste time. The book contains hundreds of tips on how you can save time in daily chores and around the house. It deals with the time savings using computers, internet and technology. Some of the older books published a decade ago will fail to give you insight of how to use the technology to your advantage. Later chapters of this book give you some tips organized by the role of a person. Some roles discussed are moms, homemaker, working women, couples, teenagers and students. It also familiarizes you with some interesting ways in which you can utilize your time when you are waiting or traveling. Included in appendix are some sample check lists and other templates like To DO lists, travel checklist, party checklist and goals template.
Download or read book The 5AM Club written by Robin Sharma and published by HarperCollins. This book was released on 2018-12-04 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.
Download or read book The Great Mental Models Volume 1 written by Shane Parrish and published by Penguin. This book was released on 2024-10-15 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the essential thinking tools you’ve been missing with The Great Mental Models series by Shane Parrish, New York Times bestselling author and the mind behind the acclaimed Farnam Street blog and “The Knowledge Project” podcast. This first book in the series is your guide to learning the crucial thinking tools nobody ever taught you. Time and time again, great thinkers such as Charlie Munger and Warren Buffett have credited their success to mental models–representations of how something works that can scale onto other fields. Mastering a small number of mental models enables you to rapidly grasp new information, identify patterns others miss, and avoid the common mistakes that hold people back. The Great Mental Models: Volume 1, General Thinking Concepts shows you how making a few tiny changes in the way you think can deliver big results. Drawing on examples from history, business, art, and science, this book details nine of the most versatile, all-purpose mental models you can use right away to improve your decision making and productivity. This book will teach you how to: Avoid blind spots when looking at problems. Find non-obvious solutions. Anticipate and achieve desired outcomes. Play to your strengths, avoid your weaknesses, … and more. The Great Mental Models series demystifies once elusive concepts and illuminates rich knowledge that traditional education overlooks. This series is the most comprehensive and accessible guide on using mental models to better understand our world, solve problems, and gain an advantage.
Download or read book Doris Day written by Doris Day and published by . This book was released on 1976 with total page 687 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time, Doris Day tells the story behind the headlines of her private life -- three marriages, real and rumored affairs, and professional triumphs countered by personal tragedies.
Download or read book The Concussion Repair Manual written by Dan Engle and published by . This book was released on 2017-10-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Concussion Repair Manual is a user's guide for those suffering after head traumas and those that support them. It is one-part "textbook," packed with the leading research on medical technologies for healing the injured brain, and one-part "workbook," offering a step-by-step method for making and tracking a personalized recovery regimen.
Download or read book Master Your Mind Master Your Life written by Aubrey Marcus and published by HarperCollins. This book was released on 2024-01-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this follow-up to his bestseller Own the Day, Own Your Life, Aubrey Marcus turns his attention from optimizing our physiology, to optimizing our mindset, taking you on a journey of 12 universal steps to overcome pathology and create a life of meaning, balance, and high performance. Aubrey Marcus is a successful entrepreneur, sought-after speaker, creator of a hugely popular podcast, and one of the most respected voices in the field of psychedelic medicine. But he is first and foremost a seeker. In his work he shares his experiences openly and invites the world into his deepest and darkest moments, talking openly about his struggles with depression, anxiety, and the painful lessons learned from polyamory. Master Your Mind, Master Your Life contains hundreds of clinical citations along with an accumulation of everything Marcus has discovered from pushing the limits of his physical, emotional, and spiritual self. How do we transition from an action oriented, practical mindset, into the heart-centered presence of spirit? How do we synthesize and bring harmony between the thinking mind and the knowing mind? Master Your Mind, Master Your Life provides both practical and philosophical answers to help you overcome your mental resistance. To achieve your goals and create more unity with yourself, you must learn to recognize and accept how the story you tell yourself holds you back. Master Your Mind, Master Your Life is a spiritual guide, a collection of stories, and a trusted step-by-step program to help us master our thoughts and navigate any situation. Marcus take us through a hero’s journey of emotional and spiritual awakening, backed by the latest science. Each chapter ends with a section called “Into the Dojo,” in which he offers two different prescriptive treatments. The first option is universally accessible. The second option is a more advanced method, which includes an exploration of the great transformative practices and medicines of the world. Wise, profound, and brutally honest, Marcus shows you how to fight the programming that keeps you trapped from optimizing your life, teaches you to train your ego, recognize resistance, form a community of allies, face your inner critic, and confront your traumas all to unite your mind, body, and spirit.
Download or read book Own the Day Own Your Life written by Aubrey Marcus and published by HarperCollins. This book was released on 2018-04-17 with total page 489 pages. Available in PDF, EPUB and Kindle. Book excerpt: The founder and CEO of Onnit, the mega lifestyle brand and one of the fastest growing companies in the country, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit. Human optimization thought leader Aubrey Marcus’s personal and professional mission rests on a single question: How can we get the most out of our body and mind on a daily basis? Marcus answers that question in Own the Day, Own Your Life an empowering handbook that guides readers to optimize every moment of the day, from waking in the morning, through work and play, until bedtime each night. With small, actionable changes implemented throughout the course of one day, we can feel better, perform more efficiently, and live happier. And these daily habits turn into weekly routines, ultimately becoming part of lifelong healthy choices. From workouts and diet to inbox triage, mindfulness, shower temperature, and sex, this ground-breaking manual provides simple strategies for each element of your day. Drawing from the latest studies and traditional practices from around the world, Own the Day, Own Your Life delivers an optimization philosophy, including cutting-edge life-hacking tips, nutritional expertise, brain upgrades, and fitness regiments. Own the Day, Own Your Life is a must-have "choose-your-own-adventure" guide for the everyman and everywoman—packed with pragmatic and effective strategies that empower you to enjoy your life, take charge of your health, and own the day.
Download or read book Own Your Day written by Diana Marsland and published by Practical Inspiration Publishing. This book was released on 2021-05-10 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a manager, stuck between pressure from senior leadership and the needs of your team? Do you sometimes feel that you’ve been robbed of your power, your influence... and your ability to actually achieve anything?! It’s time to Own Your Day. This practical collection of simple tools and techniques will enable you to successfully navigate the current environment. Based on first-hand experience from hundreds of organizations, Own Your Day provides an easy-to-apply mix of real-life case studies and specific guidance on the things that matter most to managers. Balancing strategy and delivery Preparation vs planning Developing and using your influence Being your authentic self Getting the best out of yourself and others Implementing change successfully Reclaim your autonomy, step into your authority, and Own Your Day. DIANA MARSLAND is a coach, mentor, lecturer and researcher focused on organizational behaviour and the impact of digital technology in the workplace. Her varied career has included roles in organizations as diverse as Halifax plc, the Foreign & Commonwealth Office, Fidelity Investments and the NHS. JULIE NERNEY is a serial entrepreneur, transformation expert, CEO, NED, Chair, lecturer and public speaker. With experience of every stage of organizational life, from start up through to disposals and acquisitions, she is a passionate advocate for authentic, purposeful leadership.
Download or read book First Ladies Own Your Day written by Rachel D. Blake and published by Christian Living Books, Inc.. This book was released on 2021 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bedroom to the pew to the pulpit – practical help from a first lady who knows Are you a first lady suffering from depression, anxiety, and loneliness? Have you lost yourself in the shadows of your husband’s ministry? Are you at your wit’s end struggling to fit in and be accepted? Are you ready to quit? In this illuminating, inspiring, and straight-talking book, the author reaches out to pastors’ wives to offer hope, encouragement, and help. As a pastor’s kid and first lady herself, she knows, firsthand, the physical, emotional, and spiritual ordeals that come with the title. Having walked the walk, she candidly shares from Scripture and her own experiences how to… - Rise from the abyss of despair and own your day - Survive constant scrutiny and mischaracterization - Find healing in your marital and other relationships - Rediscover yourself: dreams, ministry, and purpose - Partner with your husband for successful ministry - Keep love, sex, and intimacy alive in your marriage - Deal with congregational and other conflicts - Take care of you You are more than the pastor’s wife and his children’s mother¾more than designer suits, hats, red-bottom shoes, expensive handbags with matching gloves, and iced out rings. You are a special lady who deserves to be as happy, confident, and at peace on the inside as you look on the outside. It’s time to own your day.
Download or read book Summary of Own the Day Own Your Life written by SpeedyReads and published by Gatsby. This book was released on 2018-09-14 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Different things in our lives are connected to one another. Nutrition is connected to mind-set, which is linked to productivity, which is connected to performance, which, in turn, is tied to fitness, sex and sleep. All these aspects of our existence are connected to one another. Not only are these aspects interlinked, but they also are interdependent. The author, Aubrey Marcus, makes a point about focusing on one day at a time while trying to change or improve something. In other words, the main message of the book is to 'own the day'.
Download or read book Own the Day Own Your Life by Aubrey Marcus written by and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Own The Day, Own Your Life: by Aubrey Marcus | Conversation Starters At the end of the day, ones life is meaningful based on how one feels, with whom one makes connections, and how much fun one had. But how do we optimize our day and be a better person? Aubrey Marcus, a proponent of holistic health philosophy teaches readers how to make positive changes in our lives by living optimally in a single day. Own the Day, Own Your Life is authored by Marcus whose podcast has been downloaded over 10 million times. Founder and CEO of Onnit, an organization which promotes Total Human Optimization, his clients include top performing athletes worldwide. A Brief Look Inside: EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER than the surface of its pages. The characters and their world come alive, and the characters and its world still live on. Conversation Starters is peppered with questions designed to bring us beneath the surface of the page and invite us into the world that lives on. These questions can be used to.. Create Hours of Conversation: • Foster a deeper understanding of the book • Promote an atmosphere of discussion for groups • Assist in the study of the book, either individually or corporately • Explore unseen realms of the book as never seen before
