Download or read book Overworked Overwhelmed and Underpaid written by Louis Barajas and published by HarperCollins Leadership. This book was released on 2008-09-30 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Financial planning expert Louis Barajas teaches all professionals--from CEOs to front line employees--how to make the most of their lives. Now, in this desperately needed and insightful guide, he introduces his straightforward and proven plan to help you achieve financial freedom and go from stress to success. Readers will learn how to transition from: feeling overworked to living a balanced life; feeling overwhelmed to being relaxed and in control; and feeling underpaid to achieving success through meaningful work. Across all industries and positions, people are having to pull longer hours and balance more work just to hold their jobs and stay afloat financially. But even those at the top of the economic bracket report feeling burdened by stress and undercompensated. So what’s the deal? Overworked, Overwhelmed, and Underpaid is the key to creating an economic revolution--one that enables all workers to attain greater abundance through a more thoughtful, purposeful, and rewarding professional life.
Download or read book Overworked Underpaid and Stressed written by T K Peoples and published by Independently Published. This book was released on 2021-10-14 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: OVERWORKED, STRESSED, TIRED...Do not allow these body killers to hinder your healthy weight goals. I am sure most of you have heard of the Freshman 15 whether you have attended college or not. However, nothing compares to the Teacher 30! Teaching is one of the toughest jobs in the world. The daily work load, unruly children, and demands can overwhelmed a teacher fast. Stress and the lack of energy can quickly consume and destroy your body. While this memoir is filled with some disappoints and some laughs, you will see success in the end as I share my struggle with weight gain as a teacher. I am not a doctor; I only share my story with hopes that it motivates you all to live a healthier life. Enjoy!
Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together
Download or read book Uberworked and Underpaid written by Trebor Scholz and published by John Wiley & Sons. This book was released on 2017-05-23 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about the rise of digital labor. Companies like Uber and Amazon Mechanical Turk promise autonomy, choice, and flexibility. One of network culture's toughest critics, Trebor Scholz chronicles the work of workers in the "sharing economy," and the free labor on sites like Facebook, to take these myths apart. In this rich, accessible, and provocative book, Scholz exposes the uncaring reality of contingent digital work, which is thriving at the expense of employment and worker rights. The book is meant to inspire readers to join the growing number of worker-owned "platform cooperatives," rethink unions, and build a better future of work. A call to action, loud and clear, Uberworked and Underpaid shows that it is time to stop wage theft and "crowd fleecing," rethink wealth distribution, and address the urgent question of how digital labor should be regulated and how workers from Berlin, Barcelona, Seattle, and São Paulo can act in solidarity to defend their rights.
Download or read book Handbook of Research on the Complexities and Strategies of Occupational Stress written by Haque, Adnan ul and published by IGI Global. This book was released on 2022-06-24 with total page 611 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress is commonly witnessed in the workplace due to environmental factors and human interaction and can result in health complications, high turnover, and more. While stress is often perceived negatively, a manageable amount of stress may work as a helpful motivator for some workers. In the dynamic business environment, the performances, working efficiency, innovative work behavior, and creativity in the existence of stress is understudied. It is essential to understand the complexities of occupational stress and the strategies to use it as a support. The Handbook of Research on the Complexities and Strategies of Occupational Stress provides an in-depth understanding about the magnitude and the reasons behind varying impacts of stressors. It delimits the geographical context while including cross-cultural dimensions to explore the depth and variations of occupational stress. Covering topics such as health capital, turnover intentions, and work-family conflict, this premier reference source is an excellent resource for business leaders and managers, human resource managers, libraries, students and educators of higher education, government organizations, occupational therapists, researchers, and academicians.
Download or read book Handbook of Stress in the Occupations written by Janice Langan-Fox and published by Edward Elgar Publishing. This book was released on 2011-01-01 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Handbook of Stress in the Occupations sets a new agenda for stress research and gives fresh impetus to scholars who wish to focus on issues and problems associated with specific jobs, some of which have received little attention in the past. Written by researchers who are true experts in the field of each occupation, this comprehensive Handbook reviews stress in a wide range of jobs including transport, education, farming, fishing, oil rig drilling, finance, law enforcement, fire fighting, entrepreneurship, music, social services, prisons, sport, and health including surgery, internship, dentistry, nursing, paramedics, psychiatry and social work. Several occupations such as oil rig drilling are reviewed; these jobs have always been stressful but have received little attention by researchers, and only now receive more focus due to the Bay of Mexico accident. Other occupations demand more of our attention because there have been substantial technological changes in particular jobs, such as in dentistry, nursing, and surgery. This lucid and insightful compendium will be a source of inspiration for those in the helping professions and all those individuals working in the industries described in the book. More specifically, the Handbook will strongly appeal to human resource specialists, psychologists, occupational health and safety professionals, managers, nurses and therapists. Written in highly accessible language, it will also provide rich reading to lay audiences including job incumbents themselves, as well as specialists in industry and academia. Academics and postgraduate students of business, management, and psychology will find plenty of detailed information regarding stress associated with occupations.
Download or read book Searching for Serenity written by Zack Cool and published by . This book was released on 2021-03-10 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: I write my memoirs beginning with sadness. I faced my wife's death from coronavirus; I'm following the hearse to the graveyard in a limousine, observed by sympathetic neighbours from behind net curtains. I alone would attend her funeral in these uncertain times. I returned to an empty house, disillusioned, remembering a book I'd written many years ago. I decided to take one last adventure from Long Marston to the Scottish Highlands to discover what I wanted out of life in my remaining years. I set off by following the route I initially took, enjoying my own company until destiny decided otherwise. Life suddenly became strange; I'm involved in a murder and confronted by a young woman from my past determined to organise my life. If that isn't weird enough, what transpires over the next few months can only be described as bizarre unless you are a Knight Templar in the Royal circle of friends and a pirate!
Download or read book Dear Job Stressed written by Mary Dempcy and published by Davies-Black Publishing. This book was released on 1996 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tools for handling stress on the job.
Download or read book Human Development Today Beyond written by Daniel Solomon and published by Lulu.com. This book was released on 2017 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book addresses many issues affecting ourpeople throughout the world. It not only addressesthem, but gives real and practical solutions that canbe applied to everyone's life today.The first topic covered is Health and NutritionalBalancing; Understanding the current causes andcorrections of diseases that are becoming morepervasive amongst our people, especially ourchildren. What can we do to create a new generationof physically, mentally, and spiritually healthy youth?This question is answered in this book.Many social problems that we face today such as alack of adequate skills, jobs, family unity, andmorality are addressed, and solutions are offered.Metaphysical and Spiritual concepts once deemedmysterious or off limits are broken down and madeto be easily understood. The spiritual knowledge inthis book is tangible, and can be applied daily toenrich happiness and contentment within the soul.
Download or read book More Lessons from Believe Change Become written by Nancy Salmeron and published by Balboa Press. This book was released on 2023-10-30 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: What comes to mind when you think about life? Do you wonder about the meaning of life or how to define success. The meaning of life isn’t happiness. You’re alive now to be reminded about who you are and what you’re made of. It’s up to you to make your life good or bad; you make it good or bad by what you believe about yourself and the world. You exist to enjoy the simple joys of life, but also to persevere during the lows and hardships. When you understand you’re a strong, wise, persevering human being, you become connected to your true essence. In More Lessons from Believe. Change. Become., author Nancy Salmeron brings you with her as she continues her journey of personal development and soul connection. In this, her second book, you’ll learn how your childhood conditioning, beliefs, life experiences, and traumas can connect you to your essence, your soul. She shares that if you desire to create a beautiful life, you need to choose beautiful thoughts, beliefs, words, and actions. More Lessons from Believe. Change. Become. communicates that while life can be difficult and at times painful, the universe always has your back. Everything works out in your favor when you believe, change, and become.
Download or read book Undisruptable written by Ian Whitworth and published by Penguin Group Australia. This book was released on 2021-06-16 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ian Whitworth built national companies from nothing. Coronavirus hammered some of them flat. Yet he’s fine with that. Because when the chaos is swirling and shit is getting real, there’s opportunity. Now is the time to put yourself in control – where no boss or virus can take you down. So many talented people want to give it a shot, yet they’re held back by the big business myths. But success is simpler than your crusty CEO wants you to think. Ian built his businesses on simple rules, Year 6 maths, basic decency and no jargon. It generated profits that made the bank people say: ‘We’ve never seen anything like this before.’ Ian’s advice is so readable that many of his readers have no interest in commerce, they just like his dry humour and guidance on living a better life. He takes you step-by-step through the whole entrepreneur experience, from the day you open the doors through to when you pay others to run the place for you. There are 60 short and often surprising chapters in the trademark style of his popular 'Motivation for Sceptics' blog, from ‘Your Success Goals Are Built on Lies’ to ‘Business Whack-A-Mole Skills’ and ‘Remote Work Sucks Unless You're Old’. Whether you’re running your own business, leading someone else’s or freelancing, Undisruptable is the only handbook you need. And one you’ll actually enjoy reading to the end.
Download or read book Stress Education for College Students written by James H. Humphrey and published by Nova Publishers. This book was released on 2003 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress can affect anyone regardless of age, sex, creed, or race. It can rear its head anywhere and anytime, and it has likely been a fact of life since prehistoric days. While stress is obviously a concern of all, it has particular resonance among college students, from freshmen experiencing their first separation from home to seniors having to find that first job. In addition, students have to face other worries like time constraints, grades, and financial woes. Stress also can afflict an entire group, as witnessed by the September 11, 2001 terrorist attacks. With stress such an indisputable part of life, it is of critical importance for individuals to learn to cope with it. This book is geared towards college courses in stress management, which have been found to reduce the symptoms of stress and raise self-esteem among students. College students will find it especially helpful to learn how to cope with stress at a young age, so as to be ready to face life in "the real world." Throughout the book are helpful and varied techniques for dealing with stress, along with "principles of living" that most people can use in daily life. Examples of these principles include continuous self-evaluation, talking things over, recognising one's accomplishments, and taking things less seriously. Given the need to face and adapt to stressful situations throughout life, the education offered by this book is informative, insightful, and practical for everyday use.
Download or read book Literacy and Education written by James Paul Gee and published by Routledge. This book was released on 2014-12-05 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Literacy and Education tells the story of how literacy—starting in the early 1980s—came to be seen not as a mental phenomenon, but as a social and cultural one. In this accessible introductory volume, acclaimed scholar James Paul Gee shows readers how literacy "left the mind and wandered out into the world." He traces the ways a sociocultural view of literacy melded with a social view of the mind and speaks to learning in and out of school in new and powerful ways. Gee concludes by showing how the very idea of "literacy" has broadened into new literacies with words, signs, and deeds in contexts enhanced, augmented, and transformed by new technologies.
Download or read book Christina Cooks written by Christina Pirello and published by Penguin. This book was released on 2004-01-06 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Public television cooking show host Christina Pirello is the woman who put the fun back into healthy cooking. In Christina Cooks she's responded to the hundreds of questions that her viewers and readers have put to her over the years-with lots of sound, sane advice, hints, tips and techniques-plus loads of great recipes for scrumptious, healthy meals with a Mediterranean flair. A whole foods cookbook, Christina Cooks offers inventive ideas for breakfast, special occasions, and what to feed the kids. Chapters include Soups, Breakfast, Kids' Favorites, Beans, Grains, Vegetables, Beverages, and Desserts-Christina addresses popular myths about dairy and protein amongst other often misunderstood ideas about healthful eating.
Download or read book Women and Stress Research written by James Harry Humphrey and published by Nova Publishers. This book was released on 2005 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress has increasingly become associated with greater susceptibility to various illnesses. The condition is also costly from an economic and financial perspective, but such costs hardly reflect the human costs of emotional trauma and physical suffering that result from the illness. Women today are in a situation where both the monetary and human effects of stress take their toll as women face unprecedented pressures in accommodating the demands of home and career and personal family stresses that often result. In addition to this, while women are prone to the same stressors as men, they are confronted with potentially unique physical and psychological stressors of their own. They may also become stress "carriers" as in the abusive husband and unfair boss relationship. Ironically, despite these differences women live longer than men, although collectively they are reported to have more symptoms, illnesses, intake of drugs and doctor-hospital visits. This outstanding new book by a pioneer in stress research presents an essential analysis of this increasingly relevant subject.
Download or read book Women and Stress written by James Harry Humphrey and published by Nova Publishers. This book was released on 2004 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress has increasingly become associated with greater susceptibility to various illnesses. The condition is also costly from an economic and financial perspective, but such costs hardly reflect the human costs of emotional trauma and physical suffering that result from the illness. Women today are in a situation where both the monetary and human effects of stress take their toll as women face unprecedented pressures in accommodating the demands of home and career and personal family stresses that often result. In addition to this, while women are prone to the same stressors as men, they are confronted with potentially unique physical and psychological stressors of their own. They may also become stress 'carriers' as in the abusive husband and unfair boss relationship. Ironically, despite these differences women live longer than men, although collectively they are reported to have more symptoms, illnesses, intake of drugs and doctor-hospital visits. This outstanding new book by a pioneer in stress research presents an essential analysis of this increasingly relevant subject.
Download or read book Good Work If You Can Get It written by Jason Brennan and published by JHU Press. This book was released on 2020-05-05 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it really take to get a job in academia? Do you want to go to graduate school? Then you're in good company: nearly 80,000 students will begin pursuing a PhD this year alone. But while almost all new PhD students say they want to work in academia, most are destined for something else. The hard truth is that half will quit or fail to get their degree, and most graduates will never find a full-time academic job. In Good Work If You Can Get It, Jason Brennan combines personal experience with the latest higher education research to help you understand what graduate school and the academy are really like. This candid, pull-no-punches book answers questions big and small, including • Should I go to graduate school—and what will I do once I get there? • How much does a PhD cost—and should I pay for one? • What does it take to succeed in graduate school? • What kinds of jobs are there after grad school—and who gets them? • What happens to the people who never get full-time professorships? • What does it take to be productive, to publish continually at a high level? • What does it take to teach many classes at once? • How does "publish or perish" work? • How much do professors get paid? • What do search committees look for, and what turns them off? • How do I know which journals and book publishers matter? • How do I balance work and life? This realistic, data-driven look at university teaching and research will help make your graduate and postgraduate experience a success. Good Work If You Can Get It is the guidebook that anyone considering graduate school, already in grad school, starting as a new professor, or advising graduate students needs. Read it, and you will come away ready to hit the ground running.
