Download or read book Healing the Trauma of Domestic Violence written by Edward S. Kubany and published by . This book was released on 2004 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've freed yourself from an abusive relationship but still suffer from its effects, this program of trauma recovery techniques can help you take back your peace of mind. Based on a clinically proven set of techniques called cognitive trauma therapy (CTT), the exercises in this workbook will help you address feelings of guilt, anger, depression, anxiety, and stress. You'll learn how to break down the negative thoughts that might be cycling in your mind and how to replace them with positive, constructive affirmations. Later in the program, you'll be guided through controlled exposure to abuse reminders, which will enable you to face the fears you might otherwise spend a lifetime avoiding. The program begins and ends with techniques for becoming your own best advocate -- an informed, confident person with all the strength you need to create the secure, fulfilling life you deserve. Book jacket.
Download or read book The Black Woman s Guide to Overcoming Domestic Violence written by Shavonne J. Moore-Lobban and published by New Harbinger Publications. This book was released on 2022-06-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your journey to healing and wholeness after domestic violence begins here. Domestic violence is about power and control. As a Black woman and a survivor of domestic violence, you have had your power taken away from you against your will. You are not alone, and there are tools you can use to feel whole and in control of your life again. Written by two psychologists and experts in BIPOC mental health, this book will show you how to start healing—mentally, emotionally, and spiritually. Grounded in cognitive behavioral therapy (CBT), this compassionate book addresses the unique struggles faced by Black women who have experienced domestic violence. You’ll find practical and empowering skills to help you understand and heal from trauma, leave harmful situations, and regain a sense of safety and freedom. You’ll also learn how to build a safety net, trust yourself—and others—again, and let go of the shame and guilt resulting from your experience. Finally, you’ll discover ways to reclaim your self-worth, set boundaries in your relationships, and make room for self-care in your day-to-day life. If you’re ready to leave—or have already left—an abusive situation, this book can help you heal from the trauma of domestic violence and discover personal freedom in mind, body, and spirit.
Download or read book Thrive A Woman s Guide to Overcoming the Trauma of Domestic Abuse written by Ogochukwu Alaku-Cathern and published by Lulu.com. This book was released on with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Overcoming Domestic Abuse written by Jody Cowdin and published by Xulon Press. This book was released on 2016-06-30 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique book provides hope, inspiration and a pathway for victims of abuse to become true survivors, the Overcomers and More than Conquerors they were meant to be. It is also an excellent resource for friends, family, ministries and churches who desire to provide effective support for those impacted by domestic abuse. One in three women will be a victim of domestic violence in her lifetime, and this is true even in the church. This interactive guide provides critical insight and direction that is Biblical and practical, written by someone who understands the issue from personal experience. Important information, skills, steps and strategies are explained along with real life examples so that the path to healing and strength is clear. It describes a process of healing from the emotional and spiritual devastation caused by abuse. And it offers help for parents who want to see their children set free from the generational cycle of domestic violence. This book is designed for women to read individually or as the curriculum for a support group. The goal is healing and transformation, emotionally and spiritually, for those who want to leave their victim identity in the past and move forward into a life of healthy relationships and freedom from abuse. There is a way to rise above the chaos, confusion and conflict. If you are a victim, be encouraged that you are not alone, and begin your journey to becoming a true survivor. Jody Cowdin, M.A., M.Ed., began her career as a public school teacher, and also became a therapist for children and their families. She went on to be an Associate Professor at a Christian University and later, the Executive Director of a Christian shelter for battered women and their children. Beyond her professional training, she made the perilous journey from being a victim of domestic violence to true survivor, and now works to empower others to overcome their victimization. She shares important insights and skills along with her personal story as inspiration to encourage other women to believe they too can find hope, healing and freedom from abuse. Jody states regarding domestic abuse, "If it could happen to me, it could happen to anyone" and her story of overcoming inspires others to believe, "If she can do it, so can I." Her first book for children and teens is titled A Kid's Guide to Understanding Domestic Abuse. Jody can be reached through her website at www.jodycowdin.com."
Download or read book Domestic Abuse and Domestic Violence Help for Abused Women and Domestic Survivors Overcoming Your Past Abusive Relationships Transforming Your Prese written by Robert Moment and published by . This book was released on 2014-04-07 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guides women through the recovery process using what we call the MIA formula: motivation, information and action. This book places you on the road to healing, providing you tools to help you overcome your domestic violence experience.--Page [4] of cover.
Download or read book Overcoming Domestic Violence written by Myra Taylor and published by Nova Science Publishers. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a range of interesting and diverse papers in order to demonstrate the importance and need for intervention programs that deal with the harmful effects that domestic violence causes to primary and secondary victims as well as to perpetrators. These papers reveal that the traditional within family home male-upon-female definitional understanding of domestic violence in the modern needs era to be broadened to include such experiences as dating violence, LGBT intimate partner violence and the childhood witnessing of domestic violence, to name but a few. Additionally, it is argued that intervention programs, given the scale of the domestic violence problem within society, need to be delivered in a non-gendered and non-stigmatising manner to both the survivor and the perpetrator. For, regardless of the gender of the perpetrator, it is the act itself of committing violence that needs to be eradicated. Moreover, it is argued that this eradication will best be achieved through eliminating the destructive construct of blame which is embedded within society's understanding of domestic violence. The need to eliminate the harms blame is evident in the debilitating intergenerational transfer of the abused-abuser perpetrator label. For embedded in this label is the suggestion that a cycle of violence exists in which maltreated children (ie: children who have experienced or witnessed abuse) are destined to grow up to be abusive perpetrators of domestic violence and/or child abuse. The editors contend that the way forward lies in changing this embedded notion and in altering the public's indifference or acceptance of domestic violence, educating the upcoming generation of youth on the unacceptability of fiduciary relationship violence and in creating resilient futures for both the primary and secondary survivors of domestic violence as well as for perpetrators. The chapters are based on recent research conducted in different countries by researchers from multiple disciplines (eg: medicine, social work, psychology, law, nursing, sexology, health sciences, education) situated in universities around the world (eg: Australia, Canada, England, Lebanon, Scotland, Spain and the USA). The book is comprised of seven separate sections that aim to provide diverse perspectives on the issue of domestic violence.
Download or read book Overcoming the Stigma of Intimate Partner Abuse written by Christine E Murray and published by Routledge. This book was released on 2016-11-10 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcoming the Stigma of Intimate Partner Abuse addresses the impact of the shame surrounding intimate partner violence and the importance of actively challenging this stigma. Through examples of survivors who have triumphed over past abuse, the book presents a new way to understand the dynamics of abusive relationships as well as demonstrates the strength, resourcefulness, and resilience of victims and survivors. Overcoming the Stigma of Intimate Partner Abuse offers professionals, survivors, and communities an action plan to end stigma, support survivors, advocate for better response systems, raise awareness about abuse, and prevent violence.
Download or read book Overcoming the Narcissist Sociopath Psychopath and Other Domestic Abusers written by Charlene D. Quint and published by Romans 8:28 Books. This book was released on 2024-04-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcoming the Narcissist, Sociopath, Psychopath, and Other Domestic Abusers is a groundbreaking comprehensive handbook that contains everything a woman needs to know about how to recognize abuse, break free, and thrive. This definitive guide identifies abuse and abusers' tactics, describes the actions a victim must take to leave safely, and guides victims through the steps to find hope, healing, and a victorious life of peace and wholeness. "There are a number of great books out there about the dynamics of domestic violence, but I've yet to read one that is more complete than this one. What makes this book different? It is more comprehensive than any book I've read on domestic violence. Charlene recognizes that people are complex, so in this book, she addresses the whole person (psychologically, physically, and spiritually). This book has the wisdom in it to change how advocates help people of faith. It has the depth to challenge the most seasoned expert in the field of domestic violence. It has the gentleness that beckons the reader into an immersive experience and the boldness to challenge existing structures of abuse advocacy. I'm thankful to know Charlene and to add this book to my list of incredible resources that I'm confident will inform and even reframe my advocacy efforts for the rest of my life." --Neil Schori, Senior Pastor, The Edge Church, Aurora, IL Advocate for domestic abuse victims Former Pastor to Stacy Peterson (fourth wife of convicted murderer and former Bolingbrook, Illinois, police sergeant Drew Peterson) "This book is amazing. It's everything that a woman seeking to escape an abusive relationship will need to know. This is the one book to have when dealing with a domestic violence situation. Whether you are a counselor, medical professional, clergy, friend, family member, or target of the abuse, this is the one book that will help to clarify the situation and provide a roadmap to a better life. It instructs, educates, encourages, guides, and provides comfort and hope to women who find themselves in an abusive situation. It's a godsend." --Susan Bacharz Guenther, LCPC, BC-TMH Founder, Counseling for Transitions, Evanston, IL "When you're trapped in an abusive relationship, it's like living in thick fog. Oftentimes you don't even recognize where you are and are unable to see a way out. This book helps change all of that and is truly unlike any other I've read on the topic. It first helps readers recognize and identify abuse and understand the thought processes of the abuser. It then goes on to provide practical information about safety planning, managing finances, finding legal assistance, and getting the emotional support essential to successfully getting through the journey of overcoming abuse. "The specific, practical advice that Charlene gives in this book alone makes it the one guide to recognizing and escaping abuse that every woman who is concerned about their well-being should have. But it goes even further, discussing the spiritual and emotional implications of abuse and divorce. She gives readers strength by reminding us of the spiritual armor God has given all of us and dispelling some myths surrounding abuse and divorce in the church. Quint provides inspiration, hope, and healing to allow women not only to remove themselves from abusive situations successfully but to go on to live a life of joy, fulfillment, and recovery. It is a must-read for all women who know they need help and for those who are wondering if their relationship is healthy or safe. I am truly grateful to Charlene Quint for all she does to help women overcome abuse, and I am certain this book will help and change the lives of so many." --State Representative Joyce Mason, 61st District, IL "In this one-stop all-inclusive book, Charlene Quint provides women in abuse a guide on how to identify abuse and abusers, get out safely, recover, and reclaim their lives. A must-read for all women in abuse or in its aftermath." --Michael Nerheim, Lake County State's Attorney, IL "This book provides a much-needed resource for women, particularly women of faith, who are seeking to escape domestic abuse. In one readable yet comprehensive book, Charlene Quint covers what every woman needs to know about identifying abuse, getting out safely, healing, and moving on with her life." --Michael Strauss, Esq., Schlesinger & Strauss, Illinois State Bar Association Family Law Chair 2019-2020 Vice President of the Board of a Safe Place, Zion, IL "A must read! Charlene Quint has written a must-read for anyone experiencing domestic abuse. Finally, a handbook addressing all three stages of rescuing yourself, finding strength, and finding your new life. This handbook will help you go from victim to successful survivor!" --Kelly Keiser, Survivor
Download or read book Surviving Domestic Violence written by Elaine Weiss and published by Volcano Press. This book was released on 2004 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the only book on the market today that focuses on the entire spectrum of emotional, verbal, sexual, and physical abuse. Written by University of Utah Clinical Associate Professor Elaine Weiss, a survivor, the book goes right to the heart of the reader and changes their perspective on this topic. She paints a clear picture of women who stay in a marriage because of their fierce loyalty and commitment to the sanctity of marriage. Elaine emphasizes the period of time after women leave their abuser and describes in detail what they go on to do with their lives. These are stories of twelve women from various walks of life, including professionals. Each a victim of domestic violence. Each escaped from her abuser. Each reclaimed her dignity, reconstructed her life, rediscovered peace. Every woman who has left an abuserevery woman who has yet to leavewill find encouragement and support in the voices of these women who broke free.
Download or read book Empowering Truth written by McCrea and published by . This book was released on 2023-04-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book of real life stories of abusive relationships and how to get free.
Download or read book Family Friends Guide to Domestic Violence written by Elaine Weiss and published by Volcano Press. This book was released on 2003 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers practical answers to extraordinarily complex questions raised by abuse. Provides a checklist of warning signs of domestic abuse.
Download or read book From Falling to Flying written by Gussie McRobert and published by Tate Pub & Enterprises Llc. This book was released on 2012 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: To be able to understand and eventually forgive my mother for trying to kill me when I was an infant, and for the violence I suffered at her hand as a child, I had to understand the source of her fury. The history of abuse of women in the Augustus family began before Gussie was born. Gussie's mother, Della, was raised as a slave to her family, without a voice, forced to tend to her many younger siblings' needs. Della continued to be abused by those around her until her husband rescued her from that lifestyle-but the relief was short, as he was killed only a few years later. Shortly after Della's husband's death, Gussie was born. Della used the infant to channel her anger at the way she had been treated. Gussie grew up surrounded by verbal and physical abuse. But rather than let the violence keep her down, Gussie knew it was time to break the cycle. It was hard, and at times, it looked like she wouldn't succeed. When her husband tried to kill her multiple times, she barely escaped with her life. After entering a healthy relationship and reconciling with her mother, Gussie's battle became that of succeeding in a workplace dominated by men. Gussie fought not only for herself but for women everywhere, including her mother, whose situation was what had originated Gussie's childhood of terror. "From Falling to Flying" is an emotional memoir that will inspire every woman to rise up from her circumstances and not let prejudices or hardship stand in the way of what she deserves.
Download or read book Hope for Healing from Domestic Abuse written by Karen DeArmond Gardner and published by Kregel Publications. This book was released on 2021-08-17 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: God's love is steadfast for survivors who chose to leave an abusive marriage but still suffer the aftershocks When someone leaves an abusive marriage, life isn't instantly fixed. Women who have experienced domestic violence feel shattered. Because of the trauma they've been through, a bond with their abuser has formed that keeps them tied together long after they've physically left. Karen DeArmond Gardner understands these difficulties all too well. She tackled all the same struggles when she left her own abusive marriage. And she intimately knows what women in this situation need in order to gain freedom from the lies of abuse-to be reborn as the people God longs for them to be. Hope for Healing from Domestic Abuse isn't a how-to book with a few easy steps. Instead, it's a biblically based map for a long journey to healing. By recounting her own history--as well as the faithfulness of God when she was willing to follow His direction--Karen helps readers: discover there is life beyond abuse recognize God's relentless pursuit of their heart gain courage to release the trauma of their past regain life, hope, and wholeness in Jesus's healing love Gardner's inside perspective, strong voice, and incredible, vulnerable story of deliverance from the bonds of abuse allow readers to find themselves in her words and feel heard at last. She puts hope back in their hands, with the assurance that God loves them deeply and wants them to know they aren't defined by their trauma, their past, or their brokenness.
Download or read book Silent Cry Within the Church written by Connie C. Smithson and published by AuthorHouse. This book was released on 2023-03-24 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Domestic Violence is prominent among families in many churches. However, more times than not, when victims finally break their silence and confide in their Pastors, or someone in leadership, they are being given the advice to remain in an abusive relationship, because to divorce would not be pleasing to God. Silent Cry within the Church is geared toward violence among Christian couples, as well as, the children in the home who witness the violence. This book was written to not only shed light on Domestic Violence in Christian homes, but to show the correlation between child abuse and those who become perpetrators of Domestic Violence later in life. Contained within the pages of Silent Cry within the Church are the true testimonies of what victims of Domestic Violence have experienced in the church after bravely speaking out. In addition, Connie shares her family’s story of what happens when the victim does not speak out, and the church chooses to ignore the signs of abuse. Enclosed is also a wealth of knowledge surrounding Domestic Violence, including resources for getting help, the NC Domestic Violence Laws and a section offering words of encouragement for victims and survivors of Domestic Violence. Whether a victim, perpetrator, or child, the answer to violence within the home is the same for all—Jesus Christ. He alone is our deliverer and healer of the broken heart.
Download or read book Overcoming Domestic Violence And Abuse At Homes written by Ody N Udem and published by Independently Published. This book was released on 2024-01-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcoming Domestic Violence and Abuse at Homes In "Overcoming Domestic Violence and Abuse at Homes," author Ody N. Udem shares a powerful and poignant narrative of her own journey, turning the pages of real-life experience into a source of strength and resilience. This book is not just a memoir; it is a testament to the indomitable human spirit and the unwavering courage to break free from the shackles of domestic violence. In the chilling yet inspiring pages of this book, Ody lays bare the harsh realities of living in an environment tainted by abuse. Her story resonates with the silent cries of countless individuals who endure the torment of domestic violence within the supposed sanctity of their homes. With unflinching honesty, she recounts the challenges, the fear, and the emotional scars left by those who were meant to provide love and protection. As the narrative unfolds, Ody becomes a symbol of hope, a beacon for those who have suffered in silence. Through sheer determination, she not only survives but rises above her circumstances, emerging as a survivor who reclaimed her life from the clutches of abuse. Her journey becomes a roadmap for others, offering insight into the process of healing, rebuilding, and rediscovering one's worth. "Overcoming Domestic Violence and Abuse at Homes" is more than a memoir-it is a guide for those still navigating the stormy waters of abuse. Ody's narrative is a lifeline, illustrating that no one is alone in their struggle and that healing is not only possible but achievable. In this book, readers will find: - Raw Authenticity: Ody's story is a raw and authentic portrayal of the pain, the battles, and the triumphs faced by survivors of domestic violence. Her unfiltered narrative allows readers to connect on a profound level, recognizing the shared experiences that often remain hidden. - Empowerment and Resilience: Through Ody's journey, readers witness the transformative power of resilience. This book is a testament to the strength within, inspiring individuals to break free from the cycle of abuse and reclaim their lives with newfound strength and empowerment. - Practical Guidance: Interspersed with Ody's personal narrative are practical insights, coping mechanisms, and guidance for those on a similar journey. From recognizing the signs of abuse to building a support network, the book provides tangible steps towards healing and self-discovery. As you turn the pages of "Overcoming Domestic Violence and Abuse at Homes," remember that the power to change resides within you. If you or someone you know is experiencing domestic violence, let this book be a source of courage and a catalyst for change. Break the silence, seek help, and remember that you are not alone. Let Ody N. Udem's story ignite a spark of resilience within you. This book is a call to action-a call to break free, reclaim your voice, and rebuild a life free from the shadows of abuse. It's time to turn the page on pain and embark on a journey towards healing and empowerment. The power to overcome is within reach; let this book be your guiding light.
Download or read book Speak Up and Get Out written by and published by . This book was released on 2015-12-17 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Courage and resilience leaps to life for many with the release of the highly anticipated book, Speak Up & Get Out: A Guide to Survive and Thrive from the Devastation of Domestic Violence by respected Domestic Violence Awareness Expert & Strategist, Tamika A. Anderson, D. Sc. For millions who suffer through the trauma of abuse, this self-help book promises to offer a compelling perspective on domestic violence & abuse and a renewed belief in speaking out and taking action against domestic violence. But it doesn't stop there. In addition to its solid advice on dealing with abusive relationships, it also provides tools and strategies for goal setting, rebuilding your self-worth, living a happier abuse free life, developing a positive attitude, and so much more. Speak Up & Get Out: A Guide to Survive and Thrive from the Devastation of Domestic Violence provides the insight, tools, and techniques to guide women (and a few good men) who need help navigating through the most challenging process of healing from past and present pain, trauma, and loss. The S.P.E.A.K. Formula detailed in the book is offered with compassion and understanding from a place of personal experience. The end result is for women to know the red flags of domestic violence & abuse, have a safe exit strategy plan, experience wholeness, and finally live the life they desire free from abuse. As Dr. Anderson states, "You will be broken as long as you allow yourself to be broken. You will be broken if you don't take the time to love yourself first and rebuild your self-esteem. As your self-worth begins to blossom, all of the excruciating pain you are feeling will slowly fade away." This book will help you to not only heal and become whole; it will also lead you on a path to create an unimaginable life!" This book is for you if: - You've tried to do everything right yet your spouse still gets angry. - Something just doesn't feel right in your relationship - You or a loved one might be experiencing some form of domestic abuse. - You are ready to turn your pain into power. Dr. Anderson has mentored, coached, and spoken to hundreds of women and has inspired them to take purposeful action to redirect their life. Dr. Anderson offers the insights of her personal experiences from trauma including childhood abuse, molestation, domestic violence, and the traumatic aftermath thereafter. The same techniques which helped her recover, Dr. Anderson offers in this outstanding book with a sincere interest in helping other women overcome pain. Dr. Tamika A. Anderson is a Domestic Violence Awareness Expert, Strategist, Author, Speaker, Mentor, and Seminar leader. She has helped women to know the red flags, create safe exit strategy plans, and heal from severe abuse and trauma. She has a growing reputation for being a woman who can powerfully transform women's lives. Some of the techniques she uses in her private sessions are detailed in Speak Up & Get Out: A Guide to Survive and Thrive from the Devastation of Domestic Violence. These tools, strategies, and techniques have transformed lives and many of these techniques come from her own personal experiences in dealing with abuse, grief, loss, and trauma.
Download or read book Surviving written by Beverly Gooden and published by Rowman & Littlefield. This book was released on 2022-06-05 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Library Journal Self-Help Bestseller Winner of the 2023 National Indie Excellence Award in African American Nonfiction Silver Winner of the 2023 Nautilus Book Award A revealing look at why domestic violence victims stay with their abusers…and how they can ultimately leave. And survive. One Saturday morning, Gooden is woken up by her husband shoving her off the bed for no discernible reason. Despite her quick thinking and even quicker footsteps, her husband catches her, his sudden anger inexplicable. No words are exchanged. He begins to strangle her as he has done many times before. With unflinching vulnerability, Gooden outlines in painstaking detail what she had to do to walk away and how others can use her experiences to escape their own abuse, from skimming the grocery money, to squirreling away personal belongings, to navigating a domestic violence shelter. She offers strategies for overcoming the barriers survivors often face, such as money, housing, overcritical social circles, or, most powerfully: love. Uniquely compassionate when it comes to the heartbreak of still loving one’s abuser, Gooden shares how she transformed and extended this love outward, using her story to encourage others to choose themselves. The voice and fire behind #WhyIStayed, Bev Gooden is exceptionally positioned to explore the many reasons victims stay in abusive relationships, and how they can muster the resources and motivation to leave. Surviving is unlike any memoir of survivorship, given its nuance, compassion, and candor. Above all, it is an exquisitely powerful testament to Gooden’s healing, survivorship, and dedication to helping others do the same.
