Download or read book Overcoming Bipolar Disorder written by Mark Bauer and published by New Harbinger Publications. This book was released on 2009-01-02 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: A doctor may understand the symptoms of bipolar disorder and your close friends and relatives may know your manic and depressive phases inside and out, but only you have experienced your bipolar disorder firsthand. This workbook will help you learn how to recognize your mania and depression triggers, develop coping skills for managing symptoms, form more productive partnerships with your healthcare providers, and keep your life in balance as you work toward your goals. The authors' Life Goals Program has already helped hundreds of people with bipolar disorder understand how bipolar works and take charge of their lives. Overcoming Bipolar Disorder makes Life Goals Program techniques available to the public for the first time, giving you the tools you need to create an action plan for symptom management designed specifically for you. You'll also discover how simple changes to your eating, exercise, and sleeping habits can improve your mood and keep symptoms at bay. Overcoming Bipolar Disorder is about more than just medication. New research shows that learning specific skills to manage bipolar disorder can significantly reduce symptoms and help to maintain long-term balance…. It should be an important resource for people living with bipolar disorder and for concerned family members.-Gregory Simon, MD, MPH, psychiatrist and researcher at Group Health Cooperative in Seattle, WA

Download or read book Healing Depression Bipolar Disorder Without Drugs written by Gracelyn Guyol and published by Bloomsbury Publishing USA. This book was released on 2009-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Gracelyn Guyol was diagnosed in 1993 with a mild form of bipolar disorder, also known as manic depression, she was prescribed a commonly used antidepressant. Soon she developed breast cysts and benign tumors, a possible side effect of the antidepressant. She went off the drug and within two months, her tumors disappeared. Under the care of a naturopath, Guyol embarked on a quest to educate herself about the underlying genetic, hormonal, and other causes of depression and bipolar disorder. She investigated many natural therapies-including diet, vitamins, herbal treatments, and energy healing-before finding the solutions that have kept her free of depression and bipolar symptoms since 2002. Healing Depression & Bipolar Disorder Without Drugs features Gracelyn Guyol's own story and those of thirteen other people around the country who have cured their depression and bipolar disorder using only natural therapies. In-depth research and the expertise of alternative health-care professionals are included in this landmark guide for patients and caregivers seeking responsible, safe alternatives to psychiatric drugs.

Download or read book Overcoming Bipolar Disorder written by Mark Bauer and published by New Harbinger Publications. This book was released on 2009-01-02 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Overcoming Bipolar Disorder, a prestigious team of researchers and experts on bipolar disorder presents this research-based program for helping people with bipolar disorder manage symptoms, explore triggers and coping responses, and develop a comprehensive plan for living a full life based on core values and goals.

Download or read book Bipolar Disorder written by Rachael Rothman-Kerr and published by Greenhaven Publishing LLC. This book was released on 2018-12-15 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bipolar disorder causes extreme behavioral and mood swings. These changes from the highs known as mania to the lows of depression are the reasons why it was often called manic depression in the past. Readers discover this and other essential information about this disorder as they explore its symptoms, causes, and treatments. Through detailed sidebars, quotes from experts, and full-color photographs, readers gain a deeper understanding of bipolar disorder as well as how to support loved ones who face its unique challenges. Readers are given the tools to confront the stigma around bipolar disorder with knowledge and empathy.

Download or read book Overcoming Bipolar Disorder written by Romain U. DuFour and published by Covenant Books, Inc.. This book was released on 2021-03-30 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcoming Bipolar Disorder by Romain U. DuFour __________________________________

Download or read book Overcoming Bipolar Disorder and the Stigma written by Kaitleigh Schneider and published by Booktango. This book was released on 2012-06-16 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Joy in the Mourning written by Claire Lieber and published by WestBow Press. This book was released on 2021-07-04 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1971, Claire Lieber experienced a break with reality. After a high school orchestra trip to Texas, Claire began a rapid decline into sleeplessness and mania that soon degraded into psychosis. Her doctor suspected that someone had slipped her some LSD. During a hospitalization complicated by the growing drug culture, Claire spent several days before the doctor gave her anything to quell the mania. As the medication began to work, the high became a low and the awful truth began to seep in around the edges.It soon became evident that Claire was battling a serious illness, then known as manic depression. In a retelling of her personal story, Claire details the therapies, questionable medications, and nutrients that played an important role in guiding her down a challenging path through bipolar disorder to ultimately find wholeness. With candor and vulnerability, Claire reveals insight into the chain of events that unfolded after her diagnosis. She tells of the nurses, psychiatrists, psychologists and friends who helped her regain stability and achieve meaning. Claire explains how her relationship with Jesus sustained her and provided her with strength as she battled the disease. Joy in the Mourning is the true story of one woman’s seven year journey through bipolar disorder as she relied on her faith, inner strength, friends and dedicated health professionals to guide her on a path to a full life.

Download or read book Overcoming Depression and Manic Depression bipolar Disorder written by Paul A. Wider and published by . This book was released on 2001 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: TABLE OF CONTENTS: 1. hope 2. symptoms 3. causes 4. tools 5. human needs 6. preventive maintenance 7. what can i do to help someone who is depressed or high 8. diet 9. faith 10. my recovery.

Download or read book Living With Someone Who s Living With Bipolar Disorder written by Chelsea Lowe and published by John Wiley & Sons. This book was released on 2010-01-08 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential resource for anyone who has a close relationship with a person who is bipolar This book provides a much-needed resource for family and friends of the more than 5 million American adults suffering from bipolar disorder. From psychotic behavior that requires medication to milder mood swings with disturbing ups and down, this book offers a warm and often humorous user-friend guide for coping with bipolar loved ones, colleagues, and friends. The book includes Guidance for identifying bipolar disorder symptoms and how to get the diagnosis confirmed Strategies for dealing with rants, attacks, blame, depression, mania and other behaviors Crucial information on medication and its effectiveness and potential side-effects Techniques for dealing with attempts to self-medicate with drugs and alcohol How many people with bipolar disorders can care for themselves, get help, feel supported and go on with their own lives This important book contains real-life illustrative examples and a wealth of helpful strategies and coping mechanisms that can be put into action immediately.

Download or read book Bipolar Disorder written by Janelle M. Caponigro and published by New Harbinger Publications. This book was released on 2012-09-01 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bipolar disorder is not only one of the most difficult mental health issues to treat, but also one of the most stigmatized and misunderstood. For these reasons, a diagnosis of bipolar is a major turning point in a person’s life. Bipolar Disorder: A Guide for the Newly Diagnosedhelps readers process their diagnosis, decide who to tell, and discover the treatments and lifestyle changes that can help manage their symptoms. This book offers hope and support for the newly diagnosed without overwhelming them with extraneous information. The book covers workplace issues, how to become aware of bipolar triggers, how to find support, working with the treatment team, and dealing with the fear and stigma surrounding the diagnosis. Anyone who has been diagnosed with bipolar will appreciate having this easy-to-use reference at hand to help them understand more about the condition. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives. This book is a part of New Harbinger Publications' Guides for the Newly Diagnosed series. The series was created to help people who have recently been diagnosed with a mental health condition. Our goal is to offer user-friendly resources that provide answers to common questions readers may have after receiving a diagnosis, as well as evidence-based strategies to help them cope with and manage their condition, so that they can get back to living a more balanced life. Visit www.newharbinger.com for more books in this series.

Download or read book Bipolar Disorder The Truth About Bipolar Disorder and How to Understand and Find the Best Ways to Gain Control Understanding the Effects of Bipolar Disorder in The Body and Its Remedies written by Russell F Babcock and published by Russell F Babcock. This book was released on 2022-01-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are going to discover about Bipolar disorder and related tips and techniques to overcome Bipolar disorder. What is Bipolar disorder? Bipolar disorder is a kind of mental illness and according to the psychiatry this is mood disorder. Bipolar disorder is also known as bipolar affective disorder or manic depression. In Bipolar disorder patient experiences episodes of high mood which is known as the mania. Bipolar disorder has different level of severity. If we talk about the middle level of Bipolar disorder then the patient having middle level of Bipolar disorder appear more energetic as compared to the normal one. Inside You Will Find: · Why Meds Aren't Enough? · How To Exercise Effectively · The Importance Of Emotional Support And Where It Can Be Found · The Principles Of CBT · Finding Help In Healthy Living · Techniques To Lower Your Stress · And Much, Much More!!! This book takes us through the facts that underlie bipolar disorder, what it is and the various ways through which one can cope with this mental illness. More interestingly is the great inspiring stories from members of my support team, offering you their real life’s experiences and the manner in which they have been successful in coping with the illness. So what are you waiting for? Read on and discover much more about this illness and how you can change your condition or that of your loved ones.

Download or read book Overcoming Bipolar Disorder written by Renae K. Elsworth and published by . This book was released on 2020-10-08 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Hate Being Bipolar! It Feels Good! Are you always feeling happy and then sad the next second?Unsure of your current state of emotions?Having issues with focus concentration?Want a change in your life?Discover our holistic therapy? The patient with the disorder experiences a shift between these two extremes. Some cycle between them within a few days, others take months to complete the cycle. The reality for people suffering from Bipolar Disorder is a struggle to cope with these states while also addressing all of the standard responsibilities of life. Often, symptoms plague people with the condition such as headaches, irritability, racing thoughts, low energy, and sleeplessness. These manifestations of the imbalance within the individual can easily affect their effectiveness in the workplace, their ability to recover from trauma, or their time management. Understanding how to cope with the manifestation of the disorder is crucial for the quality of life of those living with it. To address this reality, many people turn to medication, and it is effective for them. This is a happy circumstance, and everything that works should be pursued. Many others feel their symptoms are exacerbated by pharmaceuticals, and there is a reason to listen to the body when it begins to feel disconnected or uncomfortable. Both people who choose medicine and those who choose to live without it can heavily benefit from a holistic approach to the disorder. It may be accessed alongside or independent from therapy. The point is to address life completely and to find balance throughout it so that harmony can be found within. Knowing how to balance through the extreme changes in their life is one of the most powerful tools a person with Bipolar Disorder can possess. Inside this book you will find: - Methods for implementing medications and getting realistic help.- Tips on how to maintain focus and gain more self-knowledge. - The basics of life energy and chakras.- How to engage your mind, soul and body- Ways t engage with your family and loved ones.- Tools to develop compassion for everyone from your worst enemies to yourself.If you are ready to learn about 17 ways to overcome your bipolar issues, Scroll Up And Click On The "BUY NOW" Button Now!

Download or read book Bipolar Disorder written by Lucy Hilts and published by Self Publisher. This book was released on 2020-08-10 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book consists of two titles, which are the following: Book 1: Many people have wondered what bipolar disorder is or what the symptoms are. While starting out with these simple facts, this guide goes much deeper into the subject. It covers a wide range of subtopics that will help you understand the nature of the disorder better. For example, this book talks about the relationship of bipolar disorder to sleep deprivation, genetics, nutrients, and postpartum depression. It also highlights some facts about the brain of someone with bipolar disorder, the reason why it’s so dominant in the United States as compared to other countries, and much, much more. Book 2: Sometimes, when people are diagnosed with bipolar disorder, the diagnosis is wrong. In some cases, the condition is mistaken for borderline personality disorder, or the main essence of the disorder is still missing. We will investigate this further, as well as some of the criteria that a diagnosis like that has to meet. Aside from this, this book will guide you along to comprehend what the effects of social media and socializing can have on a person with bipolar disorder. Last but not least, it emphasizes how couples can cope if one of them goes through the hardships of mania, depression, or other associated symptoms.

Download or read book Diagnostic and Statistical Manual of Mental Disorders DSM 5 written by American Psychiatric Association and published by American Psychiatric Publishing. This book was released on 2021-09-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Cognitive Therapy for Bipolar Disorder written by Dominic H. Lam and published by John Wiley & Sons. This book was released on 2010-10-26 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thoroughly updated version of a key practitioner text, this new edition includes a treatment manual of cognitive-behavioural therapy for Bipolar Disorder which incorporates the very latest understanding of the psycho-social aspects of bipolar illness. Updated to reflect treatment packages developed by the authors over the last decade, and the successful completion of a large randomized controlled study which shows the efficacy of CBT for relapse prevention in Bipolar Disorder Demonstrates the positive results of a combined approach of cognitive behavioural therapy and medication Provides readers with a basic knowledge of bipolar disorders and its psycho-social aspects, treatments, and the authors’ model for psychological intervention Includes numerous clinical examples and case studies

Download or read book Bipolar Disorder written by Dr Xavior Trafford and published by . This book was released on 2019-05-18 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you been diagnosed with bipolar disorder? Living with this mental illness is a lifelong struggle, but when you know how, you'll enjoy a life of health, happiness and fulfillment. You need to learn how to overcome the challenges of living with a turbulent mental illness. It's part of you now. No one solution is going to make things better. You can't just take pills. You can't just exercise, or go to therapy every now and then. You need to understand all of your options!In "Living with Bipolar Disorder," I have collected the latest research and treatment options for you - so that you can get a strong grounding on what you stand to face, in the future. No two people deal with the same challenges. Education is the first step to responsible management!In this introductory guide you'll learn: -How to deal with your diagnosis-What causes bipolar disorder and how to bypass the stigma-All the treatment options available to you-The various types of therapy and why you should do more than just one-The ins and outs of medication and how to manage your doses-The importance of routines in managing mood regulation-To understand what triggers you and how to educate others about itA bipolar disorder diagnosis doesn't have to tear apart your life, or your self-perception. You can learn to manage your moods, so that this illness doesn't ever stand in your way. It begins with the knowledge contained in these pages. Test these techniques and investigate this advice - so that you can still go on to do incredible things!Discover how to manage bipolar disorder in this guide. Buy it now and learn where to start!Our Book Covers the Following Topics: - Bipolar Disorder - Bipolar Disorder Guide - Bipolar Disorder a Guide for Patients and Families - Bipolar Disorder Understanding and helping your partner - Bipolar Disorder Survival Guide to Manage Bipolar - Bipolar Disorder Survival Guide - Manage Bipolar Disorder -

Download or read book Juggling Your Bipolar Life written by Christine Schloder and published by iUniverse. This book was released on 2006-02 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accepting that you have bipolar illness is the first step in getting well. The second is wanting help. Finally, you must be willing to make the changes required to better your life. If you suffer from bipolar disorder, only the most current information will help you effectively utilize treatment methods. Through Juggling Your Bipolar Life, you'll become familiar with a groundbreaking symptom-charting system developed by author and bipolar disorder sufferer Christine Schloder. Juggling Your Bipolar Life focuses on helping you better communicate your symptoms to your doctor to give him or her a clearer understanding of your needs. Learn to gain control of your ups and downs, thus making your manic and depressed episodes less frequent and severe. One can think of the essentials of living optimally with bipolar disorder as the "three rights": right diagnosis, right treatment, and right behavior or attitude. Finding the correct treatment, choosing the right thoughts, and having a positive attitude can make the biggest difference in your recovery. Let Juggling Your Bipolar Disorder give you the necessary tools to create a happier, healthier life!