Download or read book Optimism and Self Confidence written by Z.B. Hill and published by Simon and Schuster. This book was released on 2014-11-17 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the path to self-confidence and optimism. Optimists are people who believe that the world is basically a good place where good things happen more often than not. When things go wrong, optimists believe that everything will work out all right in the end. They're full of hope. Optimists also are more likely to have self-confidence. They believe in themselves. People who are optimistic and self-confident feel happier in general. They're less likely to be depressed. It may seem like they're lucky. But emotions like optimism and self-confidence aren't merely good luck. Researchers have found that there are things you can do to make yourself more optimistic and self-confident. Find out what they are inside this book!
Download or read book Optimism and Self Confidence written by and published by Fred Sterk en Sjoerd Swaen. This book was released on with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Promoting Positive Thinking written by Glynis Hannell and published by Routledge. This book was released on 2012-09-10 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help pupils towards increased emotional intelligence using this book's practical ideas for developing confidence and optimism amongst learners. The book includes: * An explanation of the differences between self-esteem, confidence and optimism * Complete coverage of how low self-esteem can manifest itself * Workable solutions to meet the everyday difficulties faced by all sorts of pupils
Download or read book Napoleon Hill s Self Confidence Formula written by Napoleon Hill and published by Sound Wisdom. This book was released on 2021-03-16 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your formula to build a strong sense of self-worth so that you can better recognize opportunity, take action on your dreams, and enhance your resilience. A lack of self-confidence is one of the greatest maladies of today’s world, one that is responsible for the rampant helplessness, lack of self-control, aimlessness, procrastination, and despair that characterize modern society. But as the venerable steel magnate Andrew Carnegie emphasized to Hill, “Confidence is a state of mind, necessary to succeed, and the starting point of developing self-confidence is definiteness of purpose.” The time for self-doubt and self-criticism is over. Your faith in yourself and your abilities determines whether you fail or succeed. Napoleon Hill’s Self-Confidence Formula enables you to boost your self-confidence through the application of Hill’s strategies for controlling your thoughts. By implementing these principles, you will not only be able to operate at a higher plane of thought and action—attracting more opportunities, gaining influence, and strengthening relationships—but you will also be able to instill this critical quality in others. Napoleon Hill’s Self-Confidence Formula gives you the keys to success and fulfillment by equipping you to: unlearn fears, insecurities, and limitations acquired in childhood and adolescence condition your mind to believe in the certainty of your success take bold, confident action on your definite chief aim conquer your inferiority complex through the mastermind principle build the self-reliance and self-esteem of today’s youth You are now on the journey to confident, purposeful living. As you implement Hill’s principles, you will cultivate a state of mind primed to accept the abundance reserved for you.
Download or read book Confidence written by Tomas Chamorro-Premuzic, Ph.D. and published by Penguin. This book was released on 2014-10-28 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I can’t remember the last time I finished reading a book and wanted to applaud…. Life-changing.”—Heidi Grant Halvorson, PhD, author of Focus If you picked up this book because you want to increase your confidence, you are not alone. Like most people, you probably think that being highly confident would make you more likable, more employable, and more successful. But you’d be wrong. In this paradigm-shifting book, world-renowned personality expert Dr. Tomas Chamorro-Premuzic reveals that, beyond making you feel good, high confidence has no genuine benefits, and it may even be self-destructive. Low confidence, however, helps us make realistic risk assessments, protects us from disastrous situations, and encourages us to become more competent—which is the real key to achievement. Intelligent and thought-provoking, Confidence shows you how to make your insecurities work for you in every facet of life. “Maybe you have always intuited…that all the talk about boosting self-confidence and raising self-esteem is not the answer to success or happiness. This charming and thoroughly fact-based book will give you the evidence to back your wisdom, that being kind and competent works best.”—Elaine Aron, PhD, author of The Highly Sensitive Person and The Undervalued Self
Download or read book Learn to Be an Optimist written by Lucy MacDonald and published by Paul Watkins. This book was released on 2011-05-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: With practical advice and stp-by-step exercises, learn how to use optimism to overcome setbacks and find inspiration and fulfilment in all areas of your life.
Download or read book You Can Be an Optimist written by Lucy MacDonald and published by The Rosen Publishing Group, Inc. This book was released on 2017-07-15 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Optimism is a key ingredient for happiness and success in life. Optimistic people have more fun, they're healthier, and they achieve more of their potential. Unfortunately, many people believe it is impossible to learn optimism. However, optimistic thinking is a skill anyone can learn. In this simple, practical title, readers will find twenty engaging exercises – including simple practices such as journaling, affirmation, and physical exercises – that will teach them to be optimistic. Readers will learn how to recognize and deal with problems as they arise, nurture a positive outlook, and be happier and more successful in life.
Download or read book Learned Optimism written by Martin E.P. Seligman and published by Vintage. This book was released on 2011-08-10 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • The father of positive psychology draws on more than twenty years of clinical research to show you how to overcome depression, boost your immune system, and make yourself happier. "Vaulted me out of my funk.... So, fellow moderate pessimists, go buy this book." —The New York Times Book Review Offering many simple techniques anyone can practice, Dr. Seligman explains how to break an “I–give–up” habit, develop a more constructive explanatory style for interpreting your behavior, and experience the benefits of a more positive interior dialogue. With generous additional advice on how to encourage optimistic behavior at school, at work and in children, Learned Optimism is both profound and practical—and valuable for every phase of life.
Download or read book A Practical Guide to Happiness written by Max G. Ansbacher and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Learned Optimism written by Martin Seligman and published by Hachette UK. This book was released on 2018-04-19 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Authentic Happiness Known as the father of the science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enhances the quality of life, and how anyone can learn to practice it. Offering many simple techniques, Dr. Seligman explains how to break an 'I give up' habit, develop a more constructive explanatory style for interpreting your behaviour, and experience the benefits of a more positive interior dialogue. These skills can help break up depression, boost your immune system, better develop your potential, and make you happier. With generous additional advice on how to encourage optimistic behaviour at school, at work and in children, Learned Optimism is both profound and practical, making it highly valuable for every phase of life.
Download or read book The Optimism Bias written by Tali Sharot and published by Vintage. This book was released on 2011-06-14 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychologists have long been aware that most people maintain an irrationally positive outlook on life—but why? Turns out, we might be hardwired that way. In this absorbing exploration, Tali Sharot—one of the most innovative neuroscientists at work today—demonstrates that optimism may be crucial to human existence. The Optimism Bias explores how the brain generates hope and what happens when it fails; how the brains of optimists and pessimists differ; why we are terrible at predicting what will make us happy; how emotions strengthen our ability to recollect; how anticipation and dread affect us; how our optimistic illusions affect our financial, professional, and emotional decisions; and more. Drawing on cutting-edge science, The Optimism Bias provides us with startling new insight into the workings of the brain and the major role that optimism plays in determining how we live our lives.
Download or read book Self Confidence Self esteem for Happinessand Success written by Gautam Sharma and published by Createspace Independent Publishing Platform. This book was released on 2017-11-06 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: THIS BOOK GIVES AN ACTION PLAN TO BOOST YOUR SELF CONFIDENCE AND SELF WORTH AND DETAILS MULTIPLE WAYS TO LOVE, RESPECT AND HONOR YOURSELF. YOU WILL FEEL YOURSELF TRANSFORMED AND RE-ENERGIZED. DO YOU WISH YOU CAN MAKE YOUR LIFE EXPERIENCES FULL OF HAPPINESS AND SUCCESS?DO YOU FEEL WORTHY AND DESERVING ENOUGH FOR HEALTHY, HAPPY LIVING? HOW ABOUT ENHANCING YOUR SELF WORTH TO YOUR TRUE VALUE TO ITS OPTIMAL LEVEL? Several types of people will read this book: first those with healthy self-worth, others with low self-worth and the third kind are those with over inflated self-worth. Individuals with low and highly inflated self-worth are both narrow-minded; they are just different sides of the same bad coin Low self-worth often results in not bringing about what people want. On the other extreme, over inflated self-worth shows results faster and more easily but mostly with restrictions .The Author explains these facts clearly in the book. Although interrelated, self-worth is not the same as self-esteem.Read about the differences and importantly how you can boost these in your life for health and happiness.
Download or read book Brilliant Positive Thinking written by Sue Hadfield and published by Pearson UK. This book was released on 2012-05-14 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you can harness the power of positive thinking you will be happier, healthier, more resilient, successful and better looking. OK, that last bit might be a slight exaggeration, but it is true that positive thinking will put you in the driving seat of your life, and this book will show you how. This is a no-nonsense toolkit of techniques to develop healthy thinking habits. With these tools you can look to the future with confidence."--Publisher
Download or read book Strategies of Optimism written by Vera Peiffer and published by HarperElement. This book was released on 1990 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Confidence is Queen written by Susie Castillo and published by Penguin. This book was released on 2009-05 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: The MTV VJ and former Miss USA shares her four-step approach to building self-confidence--Identify and effectively develop your spirituality, Discover and embrace your relationships, Take control of your health and body image, and Believe in Your dreams and make them a reality.
Download or read book Be Positive written by Cheri J. Meiners and published by Free Spirit Publishing. This book was released on 2013-09-03 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sense of optimism is a key ingredient to success in life. Guide young children to develop a positive outlook and discover how the choices they make can lead to feeling happy and capable. This friendly, encouraging book introduces preschool and primary-age children to ways of thinking and acting that will help them feel good about themselves and their lives, stay on course when things don’t go their way, and contribute to other people’s happiness, too. Being the Best Me!® Series From the author of the popular Learning to Get Along® books comes a one-of-a-kind character-development series. Each of the first six books in the Being the Best Me! series helps children learn, understand, and develop attitudes and positive character traits that strengthen self-confidence and a sense of purpose. Each book focuses on a specific attitude or character trait—optimism, self-esteem, assertiveness, resilience, integrity, and forgiveness. Also included are discussion questions, games, activities, and additional information for adults. Filled with diversity, these social story books will be welcome in school, home, and childcare settings.
Download or read book Love The Key to Optimism written by Roshan D. Bhondekar and published by Notion Press. This book was released on with total page 572 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Surrounded by the challenges of present-day life, mounting work-pressures, the rat race to clamber to the top, insecurities on all fronts – professional as well as personal, how does one stand up un-cowed, and come out a winner? What are the life skills required, not just to survive, but to succeed as well? Are the golden virtues of loyalty, responsibility, reliability, and humanity, still relevant? Do religion and spirituality have any role in this age of science and technology? How can one garner the strengths of technology, without becoming a slave to it? How can one strike a balance between work and life, and live life to the fullest extent? What is the worth of the support of family and friends, in this strife-filled arena of life? Read on to know about these and much more... For the storm-ravaged barge of life, tossed about by adversities, optimism is the buoy that will hold it anchored and safe... And love – charity, compassion, good-will and humaneness – is the Key to such Optimism. "
