Download or read book A Thousand Steps written by T. Jefferson Parker and published by Forge Books. This book was released on 2022-01-11 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Los Angeles Times Bestseller! A Thousand Steps is a beguiling thriller, an incisive coming-of-age story, and a vivid portrait of a turbulent time and place by three-time Edgar Award winner and New York Times bestselling author T. Jefferson Parker. Laguna Beach, California, 1968. The Age of Aquarius is in full swing. Timothy Leary is a rock star. LSD is God. Folks from all over are flocking to Laguna, seeking peace, love, and enlightenment. Matt Anthony is just trying get by. Matt is sixteen, broke, and never sure where his next meal is coming from. Mom’s a stoner, his deadbeat dad is a no-show, his brother’s fighting in Nam . . . and his big sister Jazz has just gone missing. The cops figure she’s just another runaway hippie chick, enjoying a summer of love, but Matt doesn’t believe it. Not after another missing girl turns up dead on the beach. All Matt really wants to do is get his driver’s license and ask out the girl he’s been crushing on since fourth grade, yet it’s up to him to find his sister. But in a town where the cops don’t trust the hippies and the hippies don’t trust the cops, uncovering what’s really happened to Jazz is going to force him to grow up fast. If it’s not already too late. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Download or read book Staircase of a Thousand Steps written by Masha Hamilton and published by Berkley. This book was released on 2002-05-07 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set in Transjordan just before the 1967 war with Israel, Staircase of a Thousand Steps is a "remarkably well-written...thoroughly absorbing novel" (Arizona Daily Sun) that takes us to a place where memory whispers like fear, where visions of a long-ago forbidden love affair haunt a precocious young girl — and where the flare of old rivalries can be as sudden as searing as the desert wind.
Download or read book A Thousand Steps to Parliament written by Manduhai Buyandelger and published by University of Chicago Press. This book was released on 2022-11-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Thousand Steps to Parliament traces how the complicated, contradictory paths to political representation that women in Mongolia must walk mirror those the world over. Mongolia has often been deemed an "island of democracy," commended for its rapid adoption of free democratic elections in the wake of totalitarian socialism. The democratizing era, however, brought alongside it a phenomenon that Manduhai Buyandelger terms "electionization"--a restructuring of elections from time-grounded events into a continuous, neoliberal force that governs everyday life beyond the electoral period. In A Thousand Steps to Parliament, she shows how campaigns in Mongolia have come to substitute for the functions of governing, from social welfare to the private sector. Such long-term, high-investment campaigns depend on an accumulation of wealth and power beyond the reach of most women candidates. Given their limited financial means and outsider status, successful women candidates instead use strategies of self-polishing to cultivate charisma and a reputation for being oyunlag, or intellectful. This carefully and intentionally crafted identity can be called the "electable self" treating their bodies and minds as pliable and renewable, women candidates draw from the same practices of neoliberalism that have unsustainably commercialized elections. A Thousand Steps to Parliament traces how the complicated, contradictory paths to representation that women in Mongolia must walk mirror those the world over, revealing an urgent need to grapple with the encroaching effects of neoliberalism in democracies globally.
Download or read book Senbazuru written by Michael James Wong and published by Chronicle Books. This book was released on 2021-10-19 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fold your way to happiness through the inspiring philosophy of Senbazuru—the tradition of folding one thousand paper cranes—with a leading voice in the global mindfulness movement as your guide. In Japan, the paper crane is a symbol of peace, hope, and healing. It is considered the "bird of happiness," a mystical and majestic creature that according to myth can live for a thousand years. Tradition has it that if a person were to fold one thousand paper cranes in a single year, they would be gifted one special wish that would grant long life, healing from illness or injury, and eternal happiness. The tradition of folding one thousand paper cranes is called Senbazuru ("sen" meaning "one thousand" and "orizuru" meaning "paper crane"). In this book, renowned yoga and meditation teacher Michael James Wong brings Senbazuru to life as an inspiring philosophy that encourages slowing down and taking many small steps on our own personal path. This is a book of small steps and gentle wisdoms to heal your soul and help you find your own path to happiness. FOR READERS OF: Ikigai and Dot Journaling, and fans of mindful craft like coloring books and puzzles. ORIGAMI IS THE NEW MINDFUL CRAFT: Fans of coloring books and puzzles will flock to this trend for its ease, versatility, and affordability. FOR FANS OF JAPANESE CULTURE: This will appeal to readers of books like Ikigai and A Little Book of Japanese Contentments. EXPERT AUTHOR: Wong is the founder of Just Breathe, an organization focused on bringing mindfulness into the real world. He hosts events; speaks regularly in the UK, Australia, and California; and partners with brands like Rituals and international festivals like Wanderlust. He has nearly 40,000 followers on Instagram, and his work has been featured in The Telegraph, BBC Radio, Mind Body Green, Women's Health, Men's Health, Yahoo! News, Well + Good, and more. CHARITY PROJECT: Through Michael's charity partnership, Cranes of Hope, his corporate sponsors will donate £1 to a COVID relief fund for everyone who makes and sends in a paper crane. The cranes are going to be built into an amazing installation in St. Paul's Cathedral in London, where an event will be held to mourn those lost to COVID and bring hope for the future. Details on U.S. events to come. A PRACTICE OF PATIENCE FOR HEALING AND WELLNESS: As we've had to take a step back from socializing and cancel plans during the pandemic, we have all been reminded of what it means to really slow down. The origami practice is not, like most things today, a work of self-gratification but rather a work of patience and discovery. Wong's origami technique forces readers to breathe deeply and slow down, soothing the mind and soul. Perfect for: enthusiasts of mindfulness, wellness, yoga, origami; coloring book / puzzle aficionados; parents Digital audio edition introduction read by the author.
Download or read book The Thousand Steps written by Helen Brain and published by Fiery Spiral. This book was released on 2019-09-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ebba has never even seen the sun but now must reunite four sacred amulets to save the earth from destruction.
Download or read book A Thousand Steps into Night written by Traci Chee and published by HarperCollins. This book was released on 2022-03-01 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: Longlisted for the National Book Award From bestselling and award-winning author Traci Chee comes a Japanese-inspired fantasy perfect for fans of Studio Ghibli. When a girl who’s never longed for adventure is hit with a curse that begins to transform her into a demon, she embarks on a quest to reverse the curse and return to her normal life, but along the way is forced to confront her true power within. In the realm of Awara, where gods, monsters, and humans exist side by side, Miuko is an ordinary girl resigned to a safe, if uneventful, existence as an innkeeper’s daughter. But when Miuko is cursed and begins to transform into a demon with a deadly touch, she embarks on a quest to reverse the curse and return to her normal life. Aided by a thieving magpie spirit and continuously thwarted by a demon prince, Miuko must outfox tricksters, escape demon hunters, and negotiate with feral gods if she wants to make it home again. With her transformation comes power and freedom she never even dreamed of, and she’ll have to decide if saving her soul is worth trying to cram herself back into an ordinary life that no longer fits her… and perhaps never did.
Download or read book A Thousand Steps written by Anita Bunkley and published by . This book was released on 2013-02-01 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In 1853, risking everything for a chance at happiness, two women-- separated by class, race, and geographic distance-- travel to the rugged plains of Indian Territory where their lives intersect in a stunning explosion of danger, death, and revenge"--P. [4] of cover.
Download or read book We are Not Free written by Traci Chee and published by Clarion Books. This book was released on 2020 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A beautiful, painful, and necessary work of historical fiction." --Veera Hiranandani, Newbery Honor winning author of The Night Diary
Download or read book A Journey of a Thousand Steps Poetry on Self Love Mindfulness and Self discovery written by Nikita Monteiro and published by . This book was released on 2021-04-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Along with space for journalling, this collection of poetry reflects a voyage of self-discovery, with underlying messages of hope and positivity.'A Journey of a Thousand Steps' aims to offer an alternative perspective on how we often view ourselves and the world around us.Wherever you are on your journey, these words are here to reassure you that though it may feel like it at times, you are not alone.May these poems serve as a reminder that you were never lost. You have always been, and always will be, exactly where you're meant to be.And that now is as good as any time to Seize the Daydream!
Download or read book A Thousand Hills to Heaven written by Josh Ruxin and published by Little, Brown. This book was released on 2013-11-05 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: One couple's inspiring memoir of healing a Rwandan village, raising a family near the old killing fields, and building a restaurant named Heaven. Newlyweds Josh and Alissa were at a party and received a challenge that shook them to the core: do you think you can really make a difference? Especially in a place like Rwanda, where the scars of genocide linger and poverty is rampant? While Josh worked hard bringing food and health care to the country's rural villages, Alissa was determined to put their foodie expertise to work. The couple opened Heaven, a gourmet restaurant overlooking Kigali, which became an instant success. Remarkably, they found that between helping youth marry their own local ingredients with gourmet recipes (and mix up "the best guacamole in Africa") and teaching them how to help themselves, they created much-needed jobs while showing that genocide's survivors really could work together. While first a memoir of love, adventure, and family, A Thousand Hills to Heaven also provides a remarkable view of how, through health, jobs, and economic growth, our foreign aid programs can be quickly remodeled and work to end poverty worldwide.
Download or read book 10 000 Steps a Day to Your Optimal Weight written by Greg Isaacs and published by Bonus Books, Inc.. This book was released on 2006 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Serving as a tool for those who want to reap the rewards of walking, this guide demonstrates how people can incorporate fairly modest changes to their day-to-day routine, thereby easily increasing the number of steps they take each day to 10,000.
Download or read book 10 000 Steps a Day in L A written by Paul Haddad and published by Santa Monica Press. This book was released on 2015-09-08 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: 10,000 Steps a Day in L.A.: 52 Walking Adventures is for urban adventurers with a passion for healthy living who are also hungry to explore L.A.’s hidden, unsung, and sometimes quirky side. This unique guidebook provides everything readers need to venture out and tackle the city’s 500 square miles. The book is based on a concept that first took hold in Japan—that if people walked 10,000 steps each day, they would burn 20 percent of their caloric intake through that activity alone. Now an ingrained part of the American lifestyle, the 10,000 steps phenomenon is taking the country by storm; it is now a recognized daily goal by a number of major insurance companies like Kaiser Permanente and health institutes such as the World Health Organization, the U.S. Center for Disease Control, the U.S. Surgeon General, and the American Heart Foundation. In this first-ever book to explore the 10,000 steps concept in the City of Angels, these walks take readers through the terrain that makes Los Angeles the envy of many a metropolis—beaches, mountains, rivers, and reservoirs, not to mention the nation’s largest urban park, Griffith Park—all while immersing them in the city’s history and lore, offbeat locales, and popular landmarks. 10,000 Steps a Day in L.A. promises three things: 10,000 steps in each walk, a blueprint for doing it each weekend of the year (52 walks equals a year’s worth of weekends), and a sense of fun and discovery about L.A. that will only make the 10,000 steps goal that much easier to attain. Readers need bring only their feet—pedometers optional.
Download or read book A Million Steps written by Kurt Koontz and published by . This book was released on 2013 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kurt Koontz thought he was well prepared for his 490-mile walking trip on the historic Camino de Santiago pilgrimage route in Spain. He was fit and strong. He had a good guidebook and all the right equipment. His pilgrim passport would grant him access to the shelter of hostels along the way. But all that, however helpful, did not begin to encompass the grandeur of his external or internal adventure. A Million Steps climbs over the high meadows of the Pyrenees, quests through the unceasing wind of the Meseta, and dances in the rains of Galicia. While following the yellow arrows that mark the route, Koontz also navigates through his personal history of addiction, recovery, and love. With outgoing humor and friendliness, he embraces the beauty of the countryside and joyful connections to other pilgrims from around the world. Part diary, part travelogue, A Million Steps is a journey within a journey all the way to the Cathedral de Santiago de Compostela and beyond.
Download or read book Journey of a Thousand Steps written by Madona Skaff-Koren and published by . This book was released on 2015 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Naya had the perfect life. Co-owner of a fast growing security software company, she ran marathons in her spare time. Suddenly everything changed when she developed multiple sclerosis, and now she can barely climb a flight of stairs. Hiding at home, her computer the only contact with the outside world, she reconnects with her childhood best friend. But when her friend disappears and the police dismiss her concerns, Naya leaves the safety of her home to find her. She ignores her physical limitations to follow a convoluted trail from high tech suspects to drug dealers, all while becoming an irritant to the police."--
Download or read book How Much How Many How Far How Heavy How Long How Tall Is 1000 written by Helen Nolan and published by Kids Can Press Ltd. This book was released on 2001-02 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a book that encourages mathematical knowledge, kids can imagine how long it would take to count to 1000, one by one.
Download or read book Four Thousand Weeks written by Oliver Burkeman and published by Farrar, Straus and Giroux. This book was released on 2021-08-10 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INSTANT NEW YORK TIMES BESTSELLER "Provocative and appealing . . . well worth your extremely limited time." —Barbara Spindel, The Wall Street Journal The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks. Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks. Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern fixation on “getting everything done,” Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing how many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society—and that we could do things differently.
Download or read book The First 20 Hours written by Josh Kaufman and published by Penguin. This book was released on 2013-06-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
