Download or read book One Minute to Success A Step by Step Guide to Help You Stay Motivated and Get Where You Want to Be written by Kerry Dale and published by Lulu.com. This book was released on 2013-08-19 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people do not know what they desire in life. They hardly have goals or any determination to make one for all that matters. They go through life living with the flow, expecting and waiting for the perfect moment that might not even happen. It is for this reason that their motivation will slowly die out as time progresses. Nevertheless, motivation can always be regained with a little personal push. It doesn't matter if you don't have a generally idea of what you want in life. By being goal-oriented, you will be able to slowly find your desires in life as you experience personal growth. Since life is filled with many opportunities to succeed, it can become difficult to decide what fits you the most. That is why this book will help you gain the motivation that you need for the outside world. Not only will it help you figure out where to find your motivation, but it will also teach you how to stay motivated and reach for success.

Download or read book Leading With Emotional Courage written by Peter Bregman and published by John Wiley & Sons. This book was released on 2018-06-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wall Street Journal bestselling author of 18 Minutes unlocks the secrets of highly successful leaders and pinpoints the missing ingredient that makes all the difference You have the opportunity to lead: to show up with confidence, connected to others, and committed to a purpose in a way that inspires others to follow. Maybe it’s in your workplace, or in your relationships, or simply in your own life. But great leadership—leadership that aligns teams, inspires action, and achieves results—is hard. And what makes it hard isn’t theoretical, it’s practical. It’s not about knowing what to say or do. It’s about whether you’re willing to experience the discomfort, risk, and uncertainty of saying or doing it. In other words, the most critical challenge of leadership is emotional courage. If you are willing to feel everything, you can do anything. Leading with Emotional Courage, based on the author’s popular blogs for Harvard Business Review, provides practical, real-world advice for building your emotional courage muscle. Each short, easy to read chapter details a distinct step in this emotional “workout,” giving you grounded advice for handling the difficult situations without sacrificing professional ground. By building the courage to say the necessary but difficult things, you become a stronger leader and leave the “should’ves” behind. Theoretically, leadership is straightforward, but how many people actually lead? The gap between theory and practice is huge. Emotional courage is what bridges that gap. It’s what sets great leaders apart from the rest. It gets results. It cuts through the distractions, the noise, and the politics to solve problems and get things done. This book is packed with actionable steps you can take to start building these skills now. Have the courage to speak up when others remain silent Be stable and grounded in the face of uncertainty Respond productively to opposition without getting distracted Weather others’ anger without shutting down or getting defensive Leading with Emotional Courage coaches you to build your emotional courage, exercise it effectively, and create an environment in which people around you take accountability to get hard things done.

Download or read book The Miracle Morning Updated and Expanded Edition written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Download or read book Motivation in 7 Simple Steps written by Marta Tuchowska and published by Marta Tuchowska. This book was released on 2021-03-16 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop Procrastinating and Start Achieving Discover the 7 Powerful Steps to Become Unstoppable... Do you ever feel like your life is happening so fast that you slowly forget about your dreams, goals, and ambitions? Do you sometimes feel like you could do more and be happier if you were "more motivated"? If so, then this book will be the inspirational gate that leads you to an amazing new way of successful living. You are just about to explore the best motivational techniques that will help you get excited, stay motivated, move forward and keep on track so that you can achieve personal success the way you want. But, more importantly, the motivational tools from this book will help you become more focused, confident and responsible for your life. They will help you unleash unlimited motivation and create an ultimate vision for your life. You will finally embrace the joy and fulfillment that the process of reaching your goals and living your life by design offers you. Here's exactly what you will discover: -Why most motivational resources fail -Why motivation is useless unless it translates to taking action (and how to take action) -How to be in charge of your motivation and grow your "motivation muscle" almost on demand -Quickly learn my proven tips to take action even if you don't feel motivated -How to get rid of excuses once and for all -How to make consistent progress in all areas of your life (health, social, relationships, fitness, finances, business, career etc.) -How to control your emotions to be able to motivate yourself on demand -How to re-define your goals to get and stay excited -What to do to overcome adversity and challenges; -How to deal with criticism and haters; -The Law of Attraction vs the Law of Action- how to create a balance that works for you -What to do when you lose motivation and passion -How to create simple success rituals you enjoy to get and stay motivated Read, Live and Enjoy the "Motivation in 7 Simple Steps" today and become unstoppable as you have always wanted!

Download or read book Motivation in 7 Simple Steps Get Excited Stay Motivated Achieve Any Goal and Create an Incredible Lifestyle written by Marta Tuchowska and published by Marta Tuchowska. This book was released on 2018-09-22 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop Procrastinating and Start Achieving Discover the 7 Powerful Steps to Become Unstoppable... -Do you ever feel like your life is happening so fast that you slowly forget about your dreams, goals and ambitions? -Do you sometimes feel like you could do more and be happier if you were slightly "more motivated"? If so, then this book will be the inspirational gate that leads you to an amazing new way of successful living. You are just about to explore the best motivational techniques that will help you get excited, stay motivated, move forward and keep on track so that you can achieve personal success the way you want. But, more importantly, the motivational tools from this book will help you become more focused, confident and responsible for your life. They will help you unleash unlimited motivation and create an ultimate vision for your life. You will finally embrace the joy and fulfillment that the process of reaching your goals and living your life by design offers you. The motivational techniques that you are just about to dive into are universal- they can help you reach all kinds of goals (health, fitness, finances, work, lifestyle---you name it!). Here's exactly what you will discover: -Why most motivational resources fail -Why motivation is useless unless it translates to taking action (and how to take action) -How to be in charge of your motivation and grow your "motivation muscle" almost on demand -Quickly learn my proven tips to take action even if you don't feel motivated -How to get rid of excuses once and for all -How to make consistent progress in all areas of your life (health, social, relationships, fitness, finances, business, career etc.) -How to control your emotions to be able to motivate yourself on demand -How to re-define your goals to get and stay excited -What to do to overcome adversity and challenges; -How to deal with criticism and haters; -The Law of Attraction vs the Law of Action- how to create balance that works for you -What to do when you lose motivation and passion -How to create simple success rituals you enjoy to get and stay motivated Read, Live and Enjoy the "Motivation in 7 Simple Steps" today and become unstoppable like you have always wanted!

Download or read book Personal Development Made Easy A Step by Step Guide English Grandmaster Avadhut Das written by Grandmaster Avadhut Das and published by Prabhat Prakashan. This book was released on 2023-08-24 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Personal Development Made Easy The book is a comprehensive guide to personal development that aims to provide readers with practical tools and strategies to help them achieve their personal and professional goals. It covers a wide range of topics, including goal setting, time management, communication skills, emotional intelligence, and self-care. Each chapter of this book delves into a different aspect of personal development, guiding you through self-discovery, mindset cultivation, habit formation, and building meaningful relationships. By sharing personal stories and real-life case studies, the author helps you relate to the concepts and showcases their practical application. 'Personal Development Made Easy' emphasises the importance of adopting a growth mindset. It encourages you to view failures as opportunities to learn and setbacks as temporary hurdles that can be overcome with persistence. The step-by-step process outlined in this book covers essential topics such as goal-setting, time management, positive habits, effective communication, emotional intelligence, and building meaningful relationships. However, personal development is not just about acquiring knowledge and skills. It is also about taking action and making positive changes in your life. This requires commitment, dedication, and a willingness to step outside your comfort zone. Personal development is not a one-time event but a lifelong journey of growth and discovery, so let's embark on this journey together!

Download or read book Motivation Made Simple written by RD king and published by 大賢者外語. This book was released on with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop Procrastinating And Start Doing! Discover 101 Easy Ways To Motivate Yourself For Success! In This Guide You'll Find Out Easy Ways To Get Motivated, Stay Motivated And Get More Results!Motivation is literally the desire we have to do things. It is the difference between waking up before dawn to get started on a particular project and lazing around the house all day watching TV. It's the crucial element in setting and attaining goals.Research shows you can influence your own levels of motivation, but far too often, we fail to do so. Staying motivated can be a real struggle. When trying to maintain motivation, our drive is constantly assaulted by negative thoughts and anxieties about the future. Everyone faces doubt and depression at one time or another.This guide will give you tips you can use to help pull yourself out of a slump before it gains momentum. Here's what you'll discover in the 'A Healthier You' guide: Discover 101 easy ways to motivate yourself for success. With these tips, you can simply refer to any when you need that motivation during down times. Some times we just need to boost or kick to get us going again. The three major reasons why most people fail to maintain motivation. How to devise a plan of action so you can stay on track with your goals. How to stop procratinating and instead start doing. Procrastination is the toxic and can kill your productivity. This tip will show you how to stop procratinating. Why tackling the worst tasks first can lead to better outcomes. How to build momentum to keep on going and moving forward. Why asking for help is a good way to get and stay motivated. How to condition you mind and beliefs so you can say more positives messages such as "I can" rather than "I can't". actics to get you motivated such as aiming for a cause, joining a group or mastermind, writing reasons why you want to achieve your goals...

Download or read book The Progress Principle written by Teresa Amabile and published by Harvard Business Press. This book was released on 2011-07-19 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: What really sets the best managers above the rest? It’s their power to build a cadre of employees who have great inner work lives—consistently positive emotions; strong motivation; and favorable perceptions of the organization, their work, and their colleagues. The worst managers undermine inner work life, often unwittingly. As Teresa Amabile and Steven Kramer explain in The Progress Principle, seemingly mundane workday events can make or break employees’ inner work lives. But it’s forward momentum in meaningful work—progress—that creates the best inner work lives. Through rigorous analysis of nearly 12,000 diary entries provided by 238 employees in 7 companies, the authors explain how managers can foster progress and enhance inner work life every day. The book shows how to remove obstacles to progress, including meaningless tasks and toxic relationships. It also explains how to activate two forces that enable progress: (1) catalysts—events that directly facilitate project work, such as clear goals and autonomy—and (2) nourishers—interpersonal events that uplift workers, including encouragement and demonstrations of respect and collegiality. Brimming with honest examples from the companies studied, The Progress Principle equips aspiring and seasoned leaders alike with the insights they need to maximize their people’s performance.

Download or read book The Ultimate Guide to Success written by Dan McDaniel and published by Createspace Independent Publishing Platform. This book was released on 2016-07-17 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Inspired by an exclusive VIP meeting with Oprah Winfrey > "Look Inside" for details! THE ULTIMATE GUIDE TO SUCCESS is the most comprehensive book ever written on the subject of success. Drawing on over 5,000 hours of research, this book reveals the complete journey of achievement. Including multiple charts, graphs, and world-class case studies, The Ultimate Guide to Success uncovers the success principles of some of the greatest athletes, entertainers, authors, and entrepreneurs of our time. Providing both an interesting and informative roadmap, this book covers contemporaries such as Oprah Winfrey, Nicki Minaj, Jennifer Lopez, and Kanye West. Often compared to blockbuster bestsellers such as The Success Principles by Jack Canfield and Mastery by Robert Greene, The Ultimate Guide to Success is a modern-day masterpiece in the realm of personal transformation. Combining data from hundreds of books, dozens of documentaries, and countless interviews, the author aims to serve one purpose with this book: to help you go from where you are to where you want to be in the fastest, most effective way possible. What actionable insights will you discover in Steps 1-4 of The Ultimate Guide to Success? The true definition of success (hint: it's probably NOT what you think) The five (5) simple questions to discover your life's purpose The one question that reveals all of your limiting beliefs The #1 factor that determines your income, your health, and your overall level of happiness The top secret strategy for networking with seemingly "untouchable" celebrities like Oprah Winfrey What actionable insights will you discover in Steps 5-10 of The Ultimate Guide to Success? The #1 cause of fear (and how to overcome it) The truth about so-called "lucky" breaks and life-changing opportunities The one habit highly regarded as "the common denominator of success" The real purpose of hardship (and how to benefit from its experience) The simple, 3-step framework that allows you to challenge conventional thinking and accelerate your success **INSIDE: Bonus Interactive Workbook + FREE Audiobook Sample > First 20 Minutes > Chapter 1 The Life You Want Workbook is the must-have companion to Dan McDaniel's blockbuster bestseller The Ultimate Guide to Success. Drawing on over 5,000 hours of research, this workbook personalizes the process of achieving your goals. Both customizable and interactive, The Life You Want Workbook is the most valuable resource for planning how you will get from where you are to where you want to be. Contained within its pages are a personalized perfect day planner, a fill-in-the-blank daily habit tracker, a customizable immediate action agenda, and a state-of-the-art limiting beliefs eliminator. These tools-along with many others-are designed to help you: Discover what really matters to you (hint: it's probably not what you think), Identify your #1 biggest obstacle to achievement (and how to overcome it), Recognize your unique value to potential mentors and/or high-profile influencers, and Reverse your limiting beliefs by turning your past into your power. Are you ready to develop a bulletproof action plan for living the life of your dreams? If so, scroll up the page, click "Buy Now" and get started today!

Download or read book The First Time Mom s Potty Training Handbook written by Megan Pierson M.A. and published by Sourcebooks, Inc.. This book was released on 2021-08-17 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ditch diapers for good with this new mom's guide to potty training Potty training is a big step for both the parent and the child. How long should it take? When's the best time to start? The process comes with plenty of questions and worries, but this handbook is here to walk first-time moms through it. The simple format lays out exactly what to do every step of the way, with expert advice to inspire, encourage, and equip any new mom with the tools for success. Timing is everything—Learn how to read the readiness signs and start potty training at the right time. Getting started—Find out how to talk to toddlers about potty training so they know what to expect, and find tips for stocking up on everything from extra underwear to small rewards. Fact or fiction?—Bust some common myths about potty training and find a full Q&A section to help with a range of possible obstacles. Make potty training as painless as possible with The First-Time Mom's Potty Training Handbook.

Download or read book Psychological Aspects of Sport Related Concussions written by Gordon A. Bloom and published by Routledge. This book was released on 2019-03-13 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recognition of concussion as a serious injury, informed by neurological and physiological research, is now commonplace in sport. However, research on the psychology of concussive injury—its psychological implications and outcomes, and psychological interventions for prevention and recovery—has largely been overlooked. This is the first book to explicitly and authoritatively set out the psychological aspects of sport-related concussion from a multidisciplinary and global perspective The book attempts to offer a global understanding of the injury by presenting an historical overview; exploring the psychological implications of sport-related concussion and the influence of gender and sociocultural context on concussive injury and recovery; setting out practical guidance on working with special populations suffering from concussive injuries; and discussing the theoretical and methodological considerations for research on concussion and future directions for this research. Written by a group of leading international experts and offering a hitherto underdeveloped perspective on this crucial area of sports injury research, this book is crucial reading for any upper-level student, researcher, sport scientist, coach, or allied health professional working on sport-related concussion. It is also valuable reading for students and researchers interested in the psychosocial processes that impact injury and recovery or general professional practice in sport psychology.

Download or read book Like the Raindrops written by Bernard D'sa and published by Raindrops Publishers. This book was released on 2023-09-07 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace your bravery like the raindrops, they fearlessly fall from the sky. Like the Raindrops is a captivating memoir that speaks to the indomitable human spirit. It's a triumphant tale of how a young entrepreneur, against all odds, found a way to overcome adversity and emerge stronger. The book is an ode to the power of hope and perseverance, and how the smallest things in life can bring us joy and happiness. The author's journey is a testament to the beauty of life, even during the toughest times. Through his struggles, the author learned valuable lessons about the importance of resilience and determination. He discovered that, like the raindrops that fall from the sky, we too have the strength to weather any storm and emerge stronger on the other side. This heartwarming book is dedicated to anyone who has ever faced a difficult challenge in life. Its message is hope and inspiration, encouraging readers to keep pushing forward, even when the storm clouds gather. No matter what obstacles you may face, always remember that like the raindrops, you too have the strength and resilience to weather any storm and emerge victorious on the other side.

Download or read book Get Active Your Body Needs You written by Bob Lloyd and published by Evolve Global Publishing. This book was released on 2018-03-13 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re inactive, chances are you’re overweight, tired all the time, and in poor health…which puts you at risk of contracting cancer, diabetes, heart disease or high blood pressure. But the very thought of changing your lifestyle to become a more active person can be daunting, to say the least. Until now. Allow Bob Lloyd to show you how easy it can be. His simple, step-by-step guide will get you feeling fit, strong and energized in as little as three months with just 30 minutes a day... is all it takes! Get Active is an entertaining, eye-opening read. Bob’s words of wisdom will cause you to reconsider all the pre-conceived notions you have about exercise and you’ll find yourself re-evaluating, re-examining and re-thinking your life. Don’t hesitate. This is the golden opportunity you’ve been waiting for. Get ready to turn your life around with Get Active!

Download or read book The Smart But Scattered Guide to Success written by Peg Dawson and published by Guilford Publications. This book was released on 2016-01-15 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Meeting a huge demand, Peg Dawson and Richard Guare (authors of the bestselling Smart but Scattered books focusing on kids and teens) now provide a state of the art resource specifically geared to adults. Drs. Dawson and Guare offer expert guidance for boosting executive skills--the core brain based abilities needed to get more done with less stress. Readers will be drawn in by realistic examples, self quizzes, and science based tools for strengthening time management, organization, emotional control, and more. And what you can't change, you can work around! The book is packed with simple yet effective strategies for maintaining focus, conquering clutter, staying on top of work demands, and taming the chaos of family life. Numerous worksheets and forms (which purchasers can download and print in a convenient 8

Download or read book Breaking the Code Your Guide to Wealth and Freedom Beyond the Matrix written by ALINA USTUROI and published by Alina Usturoi. This book was released on 2023-09-25 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of living paycheck to paycheck, feeling trapped in a system that doesn't serve your best interests? 'Breaking the Code' is your comprehensive guide to achieving financial independence and escaping the confines of the matrix. Dive deep into the strategies and mindsets of the financially free, and discover actionable steps to start your journey towards wealth and liberation. Whether you're a seasoned investor or just starting out, this book offers insights and tools to help you break free and live life on your own terms. This book would be a blend of practical financial advice, mindset shifts, and actionable steps to help readers navigate the complexities of the modern financial world. It emphasizes the importance of financial education, diversifying income streams, and leveraging the digital age to achieve true freedom.

Download or read book How to Get and Stay Motivated written by Victoria Michael and published by eBookIt.com. This book was released on 2013-02 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have the feeling that there is more to life? Do you feel that you are lacking something vital in your life, something that is keeping you from feeling happy and fulfilled? Do you have dreams but they seem impossible so you just try to push them out of your head? Is there something that you want to do but are afraid to try to do it because you might fail or because others may not approve? If so, this is the book that you need. Everybody has a purpose and when you do not live up to it, you will feel unfulfilled and true happiness will always be just out of reach. Stop wishing for happiness and take action! You can discover what you really want to do with your life and you can make it happen! It is possible and by picking up this book, you are one-step closer towards making your dreams come true.

Download or read book Living in the Light A guide to personal transformation written by Maged El Nemr and published by Blue Rose Publishers. This book was released on 2022-11-08 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to light a candle in the darkest moments of someone’s life. Be the light that helps others see; it is what gives life its deepest significance.