Download or read book Once Broken Now Healing written by Sylvia and published by Lulu.com. This book was released on 2018-04-09 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once Broken - Now Healing details Sylvia's personal journey as a victim of domestic violence, rape, incest/sexual abuse and much more. She has done and witnessed things nobody should have to see nor endure; especially as a child. Sylvia also grew up in an abusive home and often witnessed the abuse her mother suffered at the hands of her father. That abuse (verbal and mental) eventually extended to her. Hopefully her journey can inspire others to go from being a victim to a survivor. She is living proof that it IS possible to go from tragedy to triumph; which will be revealed in the second book.

Download or read book How to Fix a Broken Heart written by Guy Winch and published by Simon and Schuster. This book was released on 2018-02-13 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.

Download or read book Once Broken Now Healing written by Sylvia Marrero and published by . This book was released on 2015-03-20 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once Broken - Now Healing details my personal stories as a victim of: domestic violence, rape, and incest/sexual abuse. In the second edition, I will share my story of loving and losing my (late)husband to brain cancer. My struggles to become pregnant and my journey towards healing as I go from being a victim - to a survivor.This book is about: healing, hope, and forgiveness.

Download or read book You Can Heal Your Heart written by Louise Hay and published by Hay House, Inc. This book was released on 2014-02-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: In You Can Heal Your Heart, self-empowerment luminary Louise Hay and renowned grief and loss expert David Kessler have come together to start a conversation on healing after loss. Louise and David discuss the emotions and thoughts that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies. They will also help you develop greater self-awareness and compassion, providing you with the courage and tools to face many other types of losses and challenges, such as saying good-bye to a beloved pet, losing your job, coming to terms with a life-threatening illness or disease, and much more. With a perfect blend of Louise’s affirmations and teachings on the power of your thoughts and David’s many years of working with those in grief, this remarkable book will inspire an extraordinary new way of thinking, bringing profound love and joy into your life. You will not only learn how to harness the power of your grief to help you grow and find peace, but you will also discover that, yes, you can heal your heart.

Download or read book How to Heal a Broken Heart in 30 Days written by Howard Bronson and published by Harmony. This book was released on 2002-05-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: “It’s over. Now what?” Suffering from a broken heart? Afraid you’ll never get over this feeling of emptiness and loss? You can, and with the help of this easy-to-follow program of action, you will. Follow Howard Bronson and Mike Riley as they lead you through their thirty-day plan for recovering from your broken heart. They will guide you through a brief period of mourning for your loss, and then the process of rebuilding yourself and your life. You are encouraged to enjoy good memories of the relationship that’s just ended, while remembering the reasons for the breakup. You will learn to take responsibility for your own emotions, face your fears, and ultimately to seek new people and new experiences. Find out: ·How and why to cry ’til dry ·Good ways to beat loneliness ·Why it pays to forgive your ex ·How to "let go" of old memories and resentments How to Heal a Broken Heart in 30 Days prescribes a wide array of tested and proven insights and exercises. After thirty days of active self-restoration, your heart will be healed and whole again–and you’ll be ready for anything. Of course, your feelings of grief, hurt, or shame may come and go. But in less than a month, you can be ready to deal with life's new challenges with a positive sense of emotional balance you may never have had before.

Download or read book Healing from Brokenness written by Women of Faith, and published by HarperChristian Resources. This book was released on 2016-02-16 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each of us has experienced something that left us broken and in pain. We need to recognize we are not alone—there are others who have been where we are, and God understands how we feel. We live in a broken world, but Jesus came to make us whole. In this study readers will learn how to recognize in their hearts they are children of God and made free, how to break free of the cycle of pain and not pass on the same legacy of sin and pain, how to forgive those who have wronged us and be reconciled, how to get past feelings of injustice, and how to experience joy even in the midst of suffering.

Download or read book Healing Your Marriage When Trust Is Broken written by Cindy Beall and published by Harvest House Publishers. This book was released on 2021-10-19 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Resurrect beauty from the ashes of betrayal Wife and mother Cindy Beall’s world was shattered when her beloved husband of nine years confessed his pornography addiction, numerous affairs, and the stunning news that another woman was pregnant with his child. What could have been the end of a marriage instead became a testament to God’s miraculous ability to restore broken hearts and damaged bonds. With the wisdom and healing she’s gained in the twenty years that have passed since her husband’s devastating revelation, Cindy shares her own experience as well as those of couples she’s counselled. Drawing from her intimate knowledge of human pain and God’s power, Cindy shows how you can… seek support, counseling, and prayer after deception has surfaced rebuild trust that’s been eroded by infidelity, addiction, or other transgressions help your family heal from grief and reconcile with any long-term consequences rely on God to pursue forgiveness and move forward in new promises Cindy’s remarkable story, compassion, and grasp of God’s Word will help you trust God with your heartache as you seek His hope and redemption.

Download or read book MY HEART IS BROKEN AND I M LOVING IT written by Brielle Sammer and published by Brielle Sammer. This book was released on 2023-05-11 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you feeling broken and lost after a heartbreak? Do you want to learn how to turn your pain into power and move forward with confidence? Look no further than "I'm Broken and I'm Loving It." While the idea of loving a broken heart may seem counterintuitive, the concept suggests that through the process of healing, individuals can learn to appreciate their own strength and resilience. “My Heart is Broken and I'm Loving It” aims to inspire individuals to embrace their journey of healing with grace and strength. By choosing to see the beauty in the brokenness, one can emerge stronger and more resilient than ever before. What else can you find inside this book? Aside from the insights and wisdom you’ll get from each chapter, you’ll also find inspirational and relevant quotes. And a blank page for you to write your thoughts and reflections. To sum up what this book is all about, here is an inspirational poem written by Brielle Sammer that is included in her book. “My Heart is Broken and I’m Loving It” By: Brielle Sammer I'm broken and I'm loving it, For through the cracks, the light does fit. My shattered heart, though it may ache, Is learning how to love and break. In love, I thought I found my all, But now I see, it was my fall. For in the breaking, I have learned, True love cannot be earned. It's found within the broken parts, The shattered dreams and broken hearts. For in the mending, we are whole, And in the healing, we find our soul. So here's to being broken, my friend, For in the breaking, our journey begins. To love and grow, to live and learn, To embrace the broken, and let it burn. For out of the ashes, we will rise, Stronger, braver, with wiser eyes. So let us love our brokenness, And find the beauty in the mess.

Download or read book Through a Broken Heart written by Colleen Meissner and published by Book's Mind. This book was released on 2018-04-18 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dear Broken Heart You must be hurting deeply. Perhaps you're also feeling overwhelmed and completely alone in this place of emptiness and grief. I've been where you are and my heart aches with yours. I want you to know there is someone who sees and someone who cares. His name is Jesus. The journey right now is dark and painful, but if you will travel with me using God's word as our guide, it will eventually lead to a place of hope and restoration. A destination where God's love ushers you into wholeness. Where His healing hand won't just repair your shattered soul, but will establish you in the truth that you are deeply loved and understood. In contrast to your current sorrow, this may seem too good to be true. I get that, I've been there. At this point, I'm only asking you to trust that He is able. I invite you to spend these next six weeks at the feet of Jesus and allow Him to enter into your wounded heart through this very place of brokenness. Will you give Him permission to transform you in a way that far exceeds your own expectations? Colleen Meissner Married for the first time at 42, Colleen knows firsthand the pain of heartbreak, being single longer than expected, and the battle against fear and insecurity. She holds a Master's Degree in Clinical Psychology and has spent over 10 years sharing her own experience and knowledge as a coach and mentor. She now has a vision to share the wisdom she's been given with you.

Download or read book Once Broken written by Zanetta L Collins and published by . This book was released on 2016-06-01 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once Broken is an incredible testament of how we as human beings can be confused and broken for a number of reasons and or circumstances. It is an amazing demonstration of God's love for us and how he is able to bring clarity to our lives in the mist of confusion and chaos. Zanetta has yielded to the Lord and now is able to share her journey of brokenness, pain, heartbreak and disappointment to now wholeness, healing, mending of heart, and total trust in our Lord and Savior Jesus Christ. I encourage you to indulge in this book in hopes to open your heart to the possibility of healing and hope by accepting and trusting the Lord in your lives.

Download or read book How to Heal a Broken Heart written by Rosie Green and published by Orion Spring. This book was released on 2021-02-11 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The poster girl for divorce.' The Times 'If you've ever had your heart broken (and who hasn't) Rosie Green's How to Heal a Broken Heart is your best friend. Honest, comforting and hopeful.' MARIAN KEYES 'I love Rosie Green's writing.' ELIZABETH DAY 'Brilliant. One of the few books that I've found that really describes what a broken heart feels like. It touched so many nerves.' VANESSA FELTZ 'It reduced me to tears.' EMMA BARNETT, Woman's Hour, BBC Radio 4 'It wasn't a conscious uncoupling. I had my heart ripped out and stamped on.' When Rosie Green's husband walked out after 26 years together, he declined to leave a forwarding address. Instead, he left a devastated woman who turned into someone she barely recognised: unable to eat or sleep, and so desperate to keep her family together she'd sacrifice her sense of self - and her dignity. She thought she'd never get over it. But she did. And so can you. This is the frank, uplifting and insightful book Rosie wished she could have found when her whole world fell apart. Here's your guide to getting through it - with advice from the experts, with the help of your friends, with a deliciously dark sense of humour and, for Rosie, with some highly inappropriate sex advice from her pre-teen daughter. Let her brilliantly honest handbook show how you can heal faster, understand yourself better and move on. How to Heal a Broken Heart doesn't sugarcoat it - heartbreak brings you to your knees. But, sometimes, it also gives you a necessary shove towards a happier, more fulfilled life than you ever dreamed was possible.

Download or read book Bruised But Not Broken written by Erica Burse and published by . This book was released on 2018-02-11 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding help for a broken heart or struggling to move on from a bad relationship is difficult in most cases and more than some people can handle. In Erica Burse's new book, Bruised But Not Broken, God gives her ten healing steps that can take anyone from victim to victory. It all begins when we admit that we need help and cannot navigate the muddy waters of pain and rejection alone.Erica admits that she did not overcome her painful past without an intense struggle of her own. However, with God's help and these healing instructions, she now relays the ten easy steps that brought healing and triumph in her life. She also guarantees that you too will find resolution to your problems and live a life that is meaningful and full of blessings if you follow God's lead.These steps will not only work in repairing personal relationship issues, but they will also help bring closure to any conflict situation.

Download or read book Broken But Now Healed written by Lashawn Dobbs and published by CreateSpace. This book was released on 2013-10-16 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Come, take this journey with me. Open your heart to receive, as I share my story with you. Throughout this book keep an open mind and remember the same healing power that has saved me is the same healing that God has made available to you. You may feel stuck in the past, but you don't have to stay there. Have you been feeling like you're repeating the same year over and over. The New Year comes in, you're excited, you make another New Year's Resolutions, vow that you will be more positive this year than last year... yet the year is almost over and you realize you have repeated the year all over again. Feeling discouraged and unable to move forward with your life? I am here to tell you that you too can receive the same healing and deliverance. It's time for you to receive healing from sexual abuse, freedom from physical abuse and it's time that you take control over mental and emotional abuse. There's a way out. How do I know? Because I have been set free from all of the above and more. As you read my story, don't just look at it as my story, see your situation, see your struggle. God did it for me and He has already done it for you, but you must open your heart and receive it in Jesus' name. I decree and declare that your eyes shall be opened. I decree and declare that you shall move forward into the rewarding future God has for you. I decree and declare that the best is yet to come in your life. I decree and declare that you shall not look back but move forward into total freedom in Christ Jesus! You are NOT the least but you are the greatest. God has great things ahead for you and your family. You are blessed. You are loved. You are special. You deserve to be loved. There is nothing wrong with you. You are a jewel. You are the apple of God's eye. He has the very best...waiting...just...for...YOU! Let's get started, pray, open up this book and get ready to receive your healing and deliverance in Jesus' name!

Download or read book The One Life We re Given written by Mark Nepo and published by Simon and Schuster. This book was released on 2016-07-19 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beloved spiritual teacher, poet, and philosopher Mark Nepo returns to the inspiring short-chapter format of his #1 New York Times bestseller, The Book of Awakening, to map an insightful and resilient path for inhabiting the soul by engaging in the world. Mark Nepo has been called “one of the finest spiritual guides of our time,” “a consummate storyteller,” and “an eloquent spiritual teacher.” With the rare ability to communicate stirringly profound truths directly to each individual heart, Mark inspires audiences of more than 15,000 people as well as small, intimate groups. Now, in The One Life We’re Given, Nepo’s personal stories, questions, and meditations take us on a deep and uplifting journey to know our own hearts and enliven our souls. “In order to fully live the one life we’re given,” Nepo writes, “we each must affirm how precious this one life is and open ourselves to loving whatever life puts before us. Whether that is suffering, pain, fear or loss, or surprise, beauty, love or wonder, we work to stay in touch with our hearts in order to make sense of our experience. As we learn when to try and when to let go, when to give our all and when to surrender and simply receive, we unfold the moments that reveal meaning and ready us for grace. This is how the heart breaks a path to our soul’s work, leading us to our authenticity, and to how we can be useful to others and the world.” By illuminating the art of finding and restoring what matters and by exploring the craft of awakening, The One Life We’re Given affirms our purpose as not just to stay alive but to stay in our aliveness.

Download or read book Diary Of A Once Broken Heart A Guide To Inner Healing And Freedom written by Sateara Page and published by Lulu.com. This book was released on 2018-08 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you experienced brokenness in more areas than one? Has life hit you with no gloves on? How did you cope? There is light at the end of the tunnel! Brokenness pushes you in the face of our Savior. He hears every cry and longs to free you greater than your wildest imaginations. Whole living and deliverance is your portion. Sateara walks you through some difficult times in her life when she felt her heart was broken into pieces. She shares how she looked to Father God to heal her wounds and move forward in life. From a baby out of wedlock, being homeless and countless broken promises she managed to break free and live a victorious life. She attributes her freedom to God's unconditional love, empowerment from the Holy Spirit and exploring God's presence. You will discover how to: -Guard your general, the heart -Break free from familiar spirits -Be confidently secure in your God given identity -Sever ungodly soul ties and end cycles of bad thinking -Live free and stay free

Download or read book A Broken Heart Road to Healing written by Dr Antionette Kilgore- Wilkerson and published by . This book was released on 2021-02-08 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love comes from different angles, making it difficult to identify its purpose. No-one anticipates love would become painful, abusive, and uncontrollable. This book is based on a true story, which tells how love feels when your heart has been broken. Most people get into their emotions and give up on healing, but the answer is not running. For a heart to heal one must face the hurt head-on, not leaving one relationship in the hands of another. Giving up is the easy way out, think for a moment how would it be if you walk the road of healing? Many have escaped the situation the best they knew how now you will have no excuse to know how to heal after a broken heart. This book will equip you with the tools necessary to understand, take ownership, and face reality, by using the 8 steps to healing after a broken heart. Each step has been researched and evaluated to meet the pain which comes after a broken heart. If necessary, skip through the chapters to connect with your situation, then return to the previous chapters to gain insight on helpful tips for friends, co-workers, or even family members. It has or will be a time in everyone's life where a broken heart needs guidance for healing.

Download or read book What Happened to You written by Oprah Winfrey and published by Flatiron Books. This book was released on 2021-04-27 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: ONE MILLION COPIES SOLD #1 NEW YORK TIMES BESTSELLER Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand. “Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.”—Oprah Winfrey This book is going to change the way you see your life. Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?” Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the book, she and Dr. Perry focus on understanding people, behavior, and ourselves. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future—opening the door to resilience and healing in a proven, powerful way.