Download or read book Women Rowing North written by Mary Pipher and published by Bloomsbury Publishing. This book was released on 2019-01-15 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller * USA Today Bestseller* Los Angeles Times Bestseller * Publishers Weekly Bestseller A guide to wisdom, authenticity, and bliss for women as they age by the author of Reviving Ophelia. Women growing older contend with ageism, misogyny, and loss. Yet as Mary Pipher shows, most older women are deeply happy and filled with gratitude for the gifts of life. Their struggles help them grow into the authentic, empathetic, and wise people they have always wanted to be. In Women Rowing North, Pipher offers a timely examination of the cultural and developmental issues women face as they age. Drawing on her own experience as daughter, sister, mother, grandmother, caregiver, clinical psychologist, and cultural anthropologist, she explores ways women can cultivate resilient responses to the challenges they face. “If we can keep our wits about us, think clearly, and manage our emotions skillfully,” Pipher writes, “we will experience a joyous time of our lives. If we have planned carefully and packed properly, if we have good maps and guides, the journey can be transcendent.”

Download or read book Sod Seventy written by Muir Gray and published by Bloomsbury Publishing. This book was released on 2015-01-15 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sod 70! Keep fit, keep the brain going, and with a spot of good fortune you can be living a fulfilling, active life into your nineties and beyond. This book – part exercise book, part manifesto for a happier, healthier life – tells you how. Many of us approach our seventies with an unhelpful stereotype lodged in our brains. The stooped figures on the road sign imply that ageing inevitably causes problems but many of these can be postponed or prevented because they are caused not by ageing, but by loss of fitness, preventable disease and the wrong attitude. Shake off the stereotypes and empower yourself. Embrace seventy, and make the most of it by following the simple resolutions created for you in this book, packed with ideas to help you get fit and healthy, in body and mind. This book tells you how to Sod Seventy! – and live life to the full! Keep fit, keep your brain active, and with a spot of good fortune you can be living a rewarding, active life into your eighties, nineties and beyond. Part exercise book, part manifesto for a happier, healthier life – this book will show you how. From the art of body maintenance to the importance of choosing healthcare wisely, Sod Seventy! is the practical and uplifting approach to living longer and better. The perfect gift for friends or relatives nearing seventy, or a present to yourself!

Download or read book The Writer s Mentor written by Cathleen Rountree and published by Conari Press. This book was released on 2002-02-01 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Writers Mentor, bestselling author, teacher, and writing coach Cathleen Rountree addresses the most common dilemmas of both aspiring and professional writers. Written in a question-and-answer format, this book stands apart from other books on writing by its linking of practical information on effective writing strategies with inspirational stories from the lives of famous writers. Cathleen Rountree responds to such questions as: How do I get ideas for writing? What should I do when I am stuck and just staring at a blank page? What is the best time of day to write? How do I set a writing schedule? What can I do to achieve a state of "flow" when writing? In anwering these questions, she shares not only what she has learned from her own experiences in writing and publishing eight books, but also many of the writing secrets of famous literary figures--from fiction, nonfiction, and poetry. Included are tips from Anne Tyler, Mark Twain, Arthur Miller, Margaret Atwood, Tennessee Williams, Maya Angelou, Ernest Hemingway, Diane Ackerman, Virginia Woolf, Isabel Allende, Pablo Neruda, Doris Lessing, and more. Included in each chapter is a feature called "The Writer's Mentor Suggests," which gives readers a list of concrete suggestions and tips around the writing topic. A wonderful feature in every chapter is a look at the writing life through films such as The Shining, Bridget Jones' Diary, and Shakespeare in Love.

Download or read book Stupid Things I Won t Do When I Get Old written by Steven Petrow and published by Citadel. This book was released on 2021-06-29 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of David Sedaris and Nora Ephron, a humorous, irreverent, and poignant look at the gifts, stereotypes, and inevitable challenges of aging, based on award-winning journalist Steven Petrow's wildly popular New York Times essay, "Things I'll Do Differently When I Get Old." Soon after his 50th birthday, Petrow began assembling a list of “things I won’t do when I get old”—mostly a catalog of all the things he thought his then 70-something year old parents were doing wrong. That list, which included “You won’t have to shout at me that I’m deaf,” and “I won’t blame the family dog for my incontinence,” became the basis of this rousing collection of do’s and don’ts, wills and won’ts that is equal parts hilarious, honest, and practical. The fact is, we don’t want to age the way previous generations did. “Old people” hoard. They bore relatives—and strangers alike—with tales of their aches and pains. They insist on driving long after they’ve become a danger to others (and themselves). They eat dinner at 4pm. They swear they don’t need a cane or walker (and guess what happens next). They never, ever apologize. But there is another way... In Stupid Things I Won’t Do When I Get Old, Petrow candidly addresses the fears, frustrations, and stereotypes that accompany aging. He offers a blueprint for the new old age, and an understanding that aging and illness are not the same. As he writes, “I meant the list to serve as a pointed reminder—to me—to make different choices when I eventually cross the threshold to ‘old.’” Getting older is a privilege. This essential guide reveals how to do it with grace, wisdom, humor, and hope. And without hoarding. Praise for Stupid Things I Won't Do When I Get Old: “Unbelievably witty and relatable, I alternated bursting into laughter and placing my hand over my face in horror thinking, Oh my God, is that me? I often say, at this age we have something young people can never have…wisdom. My dear friend, Steven Petrow, has wisdom to share in this honest, funny, wry guide to keep us young at heart, without desperately hanging onto our youth. I am buying this book for all of my friends!” —Suzanne Somers, New York Times bestselling author of A New Way to Age “Stupid Things I Won’t Do When I Get Old is an irreverent, funny, honest look at aging and all the things we take for granted as normal parts of aging. They don’t need to be. If you struggle with getting older and want to find a fresh perspective on lessons learned about what NOT to do as we age, and what TO do to stay young in heart, spirit, mind and body, read this book.” —Mark Hyman, MD, #1 New York Times bestseller author of The Blood Sugar Solution 10-Day Detox Diet, and Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine. “Steven Petrow resolved to do things differently than his parents had when he gets old because he wished they’d been able to enjoy life more. His solution? He created a list! In this book, he shares the secrets to living a full life regardless of our age. It's all about the decisions we make every day. My advice in a nutshell: Read this book and keep it handy.” —“Dear Abby” (Jeanne Phillips), nationally syndicated advice columnist “It’s never too early to imagine what your life will look like as you age. And as I once wrote, ‘We are not hostages to our fate.’ Petrow’s book will help you plan, think, and redefine what it means to get older—and even laugh while doing it.” —Andrew Weil, MD, New York Times bestselling author of Spontaneous Healing and Healthy Aging: A Lifelong Guide to Your Well-Being “Steven Petrow not only has a great attitude about life, he is wise about how to live it. Like me, he says we should embrace our one life 100% and not let a number—our age—get in the way of anything! Steven’s book will help you rethink the word “aging” and approach this next chapter with a positive and proactive attitude. Plus, this book is fun!” —Denise Austin, renowned fitness expert, author, and columnist “Steven’s writing feels like sitting with a friend—one who is unusually gracious, warm and frank.” —Carolyn Hax, author of the nationally syndicated advice column, Carolyn Hax Praise for Steven Petrow: "Steven Petrow's Complete Gay & Lesbian Manners helps gays and straights navigate the subtleties of the same-sex world." —People "Move over, Emily Post! When it comes to etiquette for members of the gay, lesbian, bisexual and transgender community—as well as their straight friends, family members and coworkers--author and journalist Steven Petrow is the authority." —TIME "What could've easily become a novelty book has emerged as an exhaustively researched, essential resource thanks to advice columnist and etiquette expert Steven Petrow." —The Advocate "From having kids to planning funerals, Steven Petrow's Complete Gay & Lesbian Manners has most facets of gay life covered. Ms. Post would approve." —Entertainment Weekly "An indispensable refresher course...on what's proper in modern...life." —Kirkus Reviews

Download or read book On Women Turning 70 written by Cathleen Rountree and published by Jossey-Bass. This book was released on 1999-03-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "About this issue of aging, I want to make a terribly important point. People decide to get old. I've seen them do it. It's as if they've said 'Right, that's it, now I'm going to get old.' Then they become old. Why they do this, I don't know. Maybe they like to be depAndent. But I do think it's terribly important that people not make that inner decision. Because then they sit around and they're old. It's easy not to do it, in fact. It's not about staying young but about not getting old."--Doris Lessing On Women Turning 70 is a celebration-of success, love, relationships, self-of life. Its sixteen intimate portraits of women in their seventies are a testament to women everywhere that life can and must be lived to its fullest. The artists, social activists, actors, scientists, journalists, academics, poets, and novelists we meet are wise, vital, and impertinent, and all are disarmingly honest. Through their stories, these vibrant women share a depth of wisdom and knowledge acquired after more than seventy years of experience and living. And they haven't stopped living yet. Liz Smith, the acclaimed newspaperwoman, achieved her extraordinary success just as she was about to retire. Leah Friedman started work on her Ph.D. the year before she turned seventy. Harvard professor Elinor Gadon claims to have more energy than women forty years her junior. Betty Friedan, the mother of the feminist movement, keeps her spirit and curiosity alive by trying something new every week. Artist Betye Saar remarks on her colorfully dyed hair, "If I want my hair purple, it's purple." Sociologist Lee Robbins fell in love and married again when she was seventy-five. Just as were her previous best-selling books on women turning forty, fifty, and sixty, this newest addition to the decade series of books from Cathleen Rountree is proof that aging is a passionate, powerful, and transformative process to be honored and celebrated. We are reminded that age is not

Download or read book Half the Sky written by Nicholas D. Kristof and published by Vintage. This book was released on 2010-06-01 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NATIONAL BESTSELLER • A passionate call to arms against our era’s most pervasive human rights violation—the oppression of women and girls in the developing world. From the bestselling authors of Tightrope, two of our most fiercely moral voices With Pulitzer Prize winners Nicholas D. Kristof and Sheryl WuDunn as our guides, we undertake an odyssey through Africa and Asia to meet the extraordinary women struggling there, among them a Cambodian teenager sold into sex slavery and an Ethiopian woman who suffered devastating injuries in childbirth. Drawing on the breadth of their combined reporting experience, Kristof and WuDunn depict our world with anger, sadness, clarity, and, ultimately, hope. They show how a little help can transform the lives of women and girls abroad. That Cambodian girl eventually escaped from her brothel and, with assistance from an aid group, built a thriving retail business that supports her family. The Ethiopian woman had her injuries repaired and in time became a surgeon. A Zimbabwean mother of five, counseled to return to school, earned her doctorate and became an expert on AIDS. Through these stories, Kristof and WuDunn help us see that the key to economic progress lies in unleashing women’s potential. They make clear how so many people have helped to do just that, and how we can each do our part. Throughout much of the world, the greatest unexploited economic resource is the female half of the population. Countries such as China have prospered precisely because they emancipated women and brought them into the formal economy. Unleashing that process globally is not only the right thing to do; it’s also the best strategy for fighting poverty. Deeply felt, pragmatic, and inspirational, Half the Sky is essential reading for every global citizen.

Download or read book Elderescence written by Jane Thayer and published by Hamilton Books. This book was released on 2005-04-01 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thirty-five million Americans are living beyond the age of sixty-five, a twenty-five year increase in life expectancy since 1900. This longevity, once the gift of a few, has become the destiny of many. This time of life is not just about retiring; in fact many who retire return happily to some type of employment. It is a new stage of life filled with its own unique challenges and opportunities. Co-authors Jane Thayer and Peggy Thayer, a mother-daughter team of psychologists, have named this stage of life, 'elderescence.'

Download or read book The 12 Secrets of Highly Creative Women written by Gail McMeekin and published by Mango Media Inc.. This book was released on 2011-11-01 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Earnestly recounting how 45 successful women achieved their dreams, McMeekin aims to provide ‘mentors’ who can help readers transcend creative blocks.”—Publishers Weekly From the popular creative coach Gail McMeekin—author of The 12 Secrets of Highly Successful Women—comes advice about the specific challenges in life that creative women face today. Identified in a survey of 1,500 CEOs to be the key leadership skill of the 21st century, creativity can help women entrepreneurs and business leaders realize their dreams. The 12 Secrets of Highly Creative Women explores the profiles of 45 of today’s most successful women, combining their insights with Gail’s own proven strategies. Each chapter offers the 12 secrets, keys, and challenges to help women work through their creative process. Together they offer an inspirational roadmap, providing all the tools women need to uncover their own authenticity and realize their creative dreams, including how to: · Dismantle limiting beliefs · Take positive and calculated risks · Make career changes fueled by passion and purpose · “Filter and Focus” to give creative ideas time and space to evolve · Prioritize · Overcome procrastination · Declutter and create workable workspaces · Find resources and support “Such a wonderful reading experience. I couldn't wait to hear each story and glean all the wit, humor, and wisdom from each woman’s own experience.”—Carol Adrienne, coauthor of The Celestine Prophecy: An Experiential Guide “An empowering book for those ready to confront self-defeating patterns related to creativity, and a great booster shot for those of us who have already faced and conquered some of the dragons.”—Caroll Michels, author of How to Survive and Prosper as an Artist

Download or read book Older Workers written by United States. Congress. Senate. Special Committee on Aging and published by . This book was released on 1982 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Journal of the National Cancer Institute written by and published by . This book was released on 2010 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Geriatric Medicine written by Christine K. Cassel and published by Springer Science & Business Media. This book was released on 2006-05-29 with total page 1282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since the publication of the third edition of Geriatric Medicine,extraordinary advances have occurred in the science of aging and the potential for biomedical research to give us answers to many, if not most, of the age-related disorders that threaten the quality of life in older years. At the most basic level, the successful mapping of the human genome was declared complete in the fall of 2000. Understanding the map of the human genome is as important as understanding the map of genomes of important laboratory species, ranging from the microscopic worms and fruit?ies used in most classic genetic studies to rodents such as laboratory mice, and eventually to primates, on which much of the research on the aging human brain is done. The genetic maps of all of these species,including our own,does not answer clinical questions,but it does open the door to dramatic, rapid, and ef?cient answers to questions about the genetic polymorphisms related to diseases in humans. The telomerase story also unfolded since the third edition. Telomerase is an enzyme responsible for maintaining the telomeres—the redundant DNA portions at the end of chromosomes—whose shortening seems to be linked directly to cell senescence,ap- tosis,and the control over cell death,which,at the level of the individual cell,seems to be linked to the decline of organ function and eventually aging and death within the org- ism.

Download or read book Vital and Health Statistics written by and published by . This book was released on 1989 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Advance Data from Vital Health Statistics of the National Center for Health Statistics written by and published by . This book was released on 1976 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Advance Data from Vital Health Statistics of the National Center for Health Statistics written by National Center for Health Statistics (U.S.) and published by . This book was released on 1976 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Journal of the American Medical Association written by American Medical Association and published by . This book was released on 1894 with total page 1024 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes proceedings of the Association, papers read at the annual sessions, and list of current medical literature.

Download or read book Social Security Bulletin written by and published by . This book was released on 1989 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Okinawa Program written by Bradley J. Willcox and published by Harmony. This book was released on 2002-03-12 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If Americans lived more like the Okinawans, 80 percent of the nation’s coronary care units, one-third of the cancer wards, and a lot of the nursing homes would be shut down.” —From The Okinawa Program The Okinawa Program, authored by a team of internationally renowned experts, is based on the landmark scientifically documented twenty-five-year Okinawa Centenarian Study, a Japanese Ministry of health–sponsored study. This breakthrough book reveals the diet, exercise, and lifestyle practices that make the Okinawans the healthiest and longest-lived population in the world. With an easy-to-follow Four-Week Turnaround Plan, nearly one hundred fast, delicious recipes, and a moderate exercise plan, The Okinawa Program can dramatically increase your chances for a long, healthy life