Download or read book The Best of Everything After 50 written by Barbara Hannah Grufferman and published by ReadHowYouWant.com. This book was released on 2010-05 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Best of Everything after 50 provides top-dollar advice in an affordable format. When Barbara Grufferman turned fifty, she wanted to know how to be - and stay - a vibrant woman after the half-century mark. She went in search of a What to Expe...

Download or read book The Art of Turning 50 written by Kenlyn Kolleen and published by Createspace Independent Publishing Platform. This book was released on 2017-10-04 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is life over at 50 or just beginning? This guide--part journal, part workbook, part keepsake--takes a woman on a remarkable journey to remember and honor her past and to consciously choose who she desires to be in the next phase of her life. Fifty represents a potent time in a women's life, one rarely talked about--the Queen. After the Maiden/Mother comes the Queen. She reclaims her sovereignty, cares less about what others think, and has the potential to give her most authentic and deepest contribution yet. Her beauty is sourced by her radiance. But she must activate her Queen. This book is an activation. The Art of Turning 50 is a woman's guide to initiate herself, with the support of her sister tribe, so that the her life radiates the truth of who she is. This beautifully designed book guides a woman through expressing herself, excavating and reviewing her life, course correcting, and creating a new future. The end result is the unique creation of a woman's rite of passage that marks this threshold crossing. With 26 gorgeous photos, this book makes a special gift for yourself or a loved one who will be or who has already turned 50.

Download or read book 50 Celebrate 50 written by Connie Collins and published by Better Homes & Gardens Books. This book was released on 2002 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Both a curl-up-and-read book and a coffee table book for browsing, this lavish volume features poignant, inspiring, and revealing tales of women who see midlife as an opportunity for growth and new experience. Includes fabulous color photos of ordinary women and celebrities, including Cybill Shepherd, Diane Keaton, and Meryl Streep.

Download or read book The 50 Book written by Jennifer Blau and published by . This book was released on 2013 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book peels back the layers of how it feel to be 50, revealing the naked truth behind aging for women in today's Australia. Following 50 key words, real women provide real answers, which will move and inspire you. And make you want to celebrate this milestone age, for yourself, a friend, your mum or other loved ones.

Download or read book I m Turning 50 and Wining about It written by Ruddy Solutions and published by . This book was released on 2019-05-28 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: A great 50th birthday gift idea for women or for men. A 120 page lined journal diary notebook to bring a smile to your loved one who is turning 50 years old. This funny, witty gift book will bring fun to the birthday celebrations.

Download or read book The Tao of Turning Fifty written by Jennifer Boire and published by Createspace Independent Publishing Platform. This book was released on 2012-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Tao of Turning Fifty, What Every Woman in her Forties Needs to Know is a workbook for women to help chart their mid-life journey. Jennifer Boire, a writing coach and retreat leader, addresses women who feel overwhelmed and at mid-life. With gentle humour, Boire offers insight on matters such as Feeling like You're Going Crazy, Finding Time Alone, Learning How to Say No and Where Did my Libido Go, along with relaxation exercises and tips to develop better self-care habits. "Don't wait for a breakdown, a broken leg or a break-up to thrust you into self-care mode...treat your Self with tenderness and compassion." It becomes imperative for women at mid-life to listen to their intuition, to express how they feel, and be true to themselves.

Download or read book 50 Things to Do When You Turn Fifty written by Ronnie Sellers and published by Sellers Publishing. This book was released on 2018-02-14 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are among the more than 50 million North Americans who will turn 50 during the next 10 years, Fifty Things To Do When You Turn Fifty, Third Edition might just be the thing that enables you to approach the experience with optimism rather than dread. This is the third edition of our perennial bestseller and it's packed with artists, pundits, and experts who contributed essays offer a wealth of practical information. When taken collectively, the book comprises a veritable instruction manual for how to turn 50, everything from how to readjust your stock portfolio to how to readjust your underwear (to allow for more breathing room... wearing comfortable clothing is, after all, a privilege that you have more than earned by now). The underlying message is: relax, now that you're 50, you don't have to prove yourself anymore. Take care of yourself, get your house in order, and these will be the best years of your life.

Download or read book Collective Wisdom written by Grace Bonney and published by Hachette UK. This book was released on 2021-10-26 with total page 748 pages. Available in PDF, EPUB and Kindle. Book excerpt: POWERFUL WISDOM FROM THE ELDERS OF OUR COMMUNITIES In this rich and multilayered collection of interviews, conversations, and intimate photographs, over 100 trailblazing women describe the ups, downs, and lessons learned while forging their unique paths. Collective Wisdom celebrates the stories of those who have been there and know the road—from an Olympic athlete and a NASA team member to award-winning artists, activists, writers, and filmmakers, from women in their fifties to centenarians. It is also a tribute to the importance of intergenerational connections between women, with interviews conducted by daughters, friends, mentors, and colleagues. Collective Wisdom creates a living, breathing sense of community—a space where all of us can gather, listen, share, and learn.

Download or read book Midlife No Crisis written by Lisa Levine and published by . This book was released on 2021-01-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In this useful and lovely guidebook to midlife for women, life and health coach Lisa Levine provides easy, actionable tools to help readers let go of what's holding them back and become the best version of themselves. Packed with humor, inspirational quotes, and practical advice, Midlife, No Crisis encourages readers to practice self-care, cultivate positive habits, and overcome fear so that they can start living an awesome life.

Download or read book 50 Things to Do when You Turn 50 written by Ronnie Sellers and published by Sellers Publishing. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This attractive hardcover gift edition is a revision of our bestselling compilation of inspiring essays. Written by some of the most brilliant achievers of the day including: Garrison Keillor, Suze Orman, Bobbi Brown and Marianne Williamson, these essays celebrate a momentous event with inspiring, humorous, and thoughtful commentary. The popular trade paperback edition has sold over 110,000 copies.

Download or read book 50 Ways to Enjoy Turning Fifty written by Liisa Kyle and published by Createspace Independent Publishing Platform. This book was released on 2016-06-10 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: REVISED AND UPDATED IN 2016! This self-help guide is packed with activities, examples and ideas to make the most of turning fifty -- to make your fiftieth year the best year ever. It's developed by Liisa Kyle, Ph.D. -- the go-to coach for smart, creative people who want to overcome challenges, get organized, get things done and get more out of life. Over the past fifteen years, she's coached individuals, facilitated groups and delivered inventive workshops on four continents. She's developed this book to help you * appreciate your life thus far * * understand yourself better -- your unique attributes and what's truly important to you * * do more of what you love -- and less of what you don't * * strengthen important relationships * * treat yourself well * * have fun * * put things in order * * get rid of what you don't need * * live a life you love * * put things in place for the future * and * establish your legacy * Of course, you don't need to do ALL of these things to have a terrific fiftieth year. This book is designed so you can focus on whatever is important, appealing or interesting to you -- you can browse and bounce around the 50 Ways however you like. How do you feel about turning fifty? If you're happy and excited and looking forward to a wonderful year: this book is designed to help you make the most of your milestone. If you're feeling neutral -- that's it's just another birthday -- let me ask you this: what if it didn't have to be just another ho-hum year? This book is packed with fifty ways to make this your best year ever. If you're full of dread: this book will help you handle it...and in fact, turn it into an opportunity to live the life you really want. Twenty is a time of exploring. Thirty is a time of proving. Forty is a time of establishing. Fifty is a time of reflecting, re-connecting and re-grouping. It's a pivot point to the rest of our lives. Why not use your milestone birthday to enjoy your life, improve your life and live the life you want? Tags fifty, turning fifty, birthday, fiftieth birthday, best year ever, mid-life, mid-life crisis, birthday, aging, getting older, getting more out of life, life review, gratitude, personal growth, personal development, legacy

Download or read book Women over 50 written by Varda Muhlbauer and published by Springer Science & Business Media. This book was released on 2007-08-18 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book analyzes the challenges, benefits, coping strategies, problems, and accomplishments associated with the midlife experience of women. Ten chapters present the state of research (and correct longstanding myths) regarding significant aspects of middle-aged women's lives. The book bridges a major knowledge gap in the feminist-psychology literature. It balances optimism and realism about older women’s lives – and younger women’s futures.

Download or read book Carb Cycling for Women Over 50 Revitalize Your Health and Energy written by Sam Morgan and published by LibriHouse. This book was released on 2024-11-12 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your approach to health with "Carb Cycling for Women Over 50 Revitalize Your Health and Energy." This informative guide focuses on the unique nutritional needs of women over 50, offering effective carb cycling strategies to promote health, energy, and weight management. Discover how to embrace healthy aging through balanced nutrition and practical tips tailored specifically for your lifestyle. With insights into maintaining vitality and well-being, this book is a must-read for women looking to revitalize their health.

Download or read book Intermittent Fasting for Women Over 50 Balance Hormones and Reset Metabolism for Rapid Weight Loss Look Better Than Ever and Detox Your Body with Autophagy and Anti aging Secrets of Top Celebrities written by and published by Michael Smith. This book was released on 2023-07-26 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’ve always wanted to feel great and drop unwanted pounds without limiting yourself to certain food groups, then keep reading... As we grow older, our bodies change. We feel more tired and can’t keep up with the daily challenges coming our way. Women gain an average of 1.5 lbs per year in their 50’s and 60’s and most women have come to terms with the fact they have gained a couple of pounds over the years. They have convinced themselves that there is no way to escape weight gain, especially around the belly area and thighs even though they haven't changed their eating habits. Do you are already experience the negative effects of time on your body? Are you sick and tired of jumping from one fad diet to another without seeing any real improvement? Have you tried countless other solutions but nothing seems to work? Do you finally want to say goodbye to your struggles and discover something that actually works for you? If so, then this book is for you. You see, you don’t have accept weight gain and increasing health problems as a normal function of aging. Fasting – ancient remedy that has been a practice of virtually any culture and religion in the world. Jesus Crist, Buddha and the Prophet Mohamed – all shared a common belief in a power of fasting. Through Intermittent Fasting, you can reverse the entire process of aging, reset your metabolism, detoxify your body, maintain healthy weight and feel better. By reducing inflammation, regulating hormones, and increasing your energy, you are sure to experience a wonderful quality of life. Isn’t this something to look forward to? Amazon Best-selling author, Nathalie Seaton provides you with a step-by-step blueprint to staying healthy and fit while eating ALL that you like. In Intermittent Fasting for Women Over 50 you’ll discover: -The 9 ways to do Intermittent Fasting and how to identify which is right for you -Why Intermittent Fasting works so well for women after 50 and how to make it your new healthy lifestyle in few steps -The biggest mistakes people make when starting Intermittent Fasting that prevents from achieving their goals -A complete step-by-step guide to starting Intermittent Fasting safely and effectively -Why Intermittent Fasting is a more effective than simply reducing your calorie intake -What Michelle Obama, Madonna, Jennifer Aniston, Oprah Winfrey, Jennifer Lopez, Angelina Jolie, Halle Berry, Cindy Crawford, Kim Kardashian, Christina Aguilera and other celebs said about Intermittent Fasting -How Intermittent Fasting helps top celebrities to stay healthy, strong, energetic, fit and looking great in their 50s -9 Myths About Intermittent Fasting -How you can combine Intermittent Fasting with exercises -How to Deal with Challenges and stay motivated -Practical tips, tricks and suggestions to set yourself up for success ...and so much more! Intermittent fasting is becoming wildly popular nowadays because of its effects on weight loss and the other health benefits it provides. It is simple to follow, adaptable, sustainable in the long term and even can help you save time and money from shopping for food, preparation and cleaning. Imagine … just few weeks from now…receiving constant compliments from friends and relatives about how great and young you look and asking to tell them your secret. So even if you remain suspicious about whether Intermittent Fasting is beneficial, effective, or even healthful, it can completely transform your entire life! The only way to never reach your destination is never to start the journey. If you’re ready to regain control of your health then you need this book today!

Download or read book What Every Unemployed Woman Over 50 Should Know 17 Success Strategies to Land Your Next Job written by Rosa Chillis and published by Adasane & Associates, Inc.. This book was released on 2008-08 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Love Making Relationships for over 50 S written by Freddie C. Holmes and published by Balboa Press. This book was released on 2019-03-28 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love can be hard; and meeting someone, falling in love, and growing old together isn’t easy. But it can be especially difficult when you’re over fifty! You may have never been able to find the right one or feel like it’s too late or found the one who swept you off your feet but lost them due to an unfortunate life event, such as an accident or sickness—or you may have just grown apart. For whatever reason, if the looking, finding, and keeping have become harder with each passing year, how do you find the love you desire? How to Find and Keep a Partner after Fifty—Step by Step provides a practical and encouraging guide for you if you are over fifty and have trouble looking for love. Author Freddie C. Holmes challenges you to look within at what has happened to you in the relationship department, inviting you to change your mind-set and take action. You can then learn how to attract and embrace everything you desire in a meaningful relationship, putting you on the path to a fun-filled romance with a partner you can share your bucket list with. Dating after fifty is an adventure! The good news is that it is interesting and you have many opportunities. The reason for this is that there are more potential partners available in your age group than you would have thought. But before you can embark on meeting someone new, as with any worthwhile enterprise, there are preparations and due diligence to be done to succeed. So let’s not waste any more time! Are you ready to meet a new partner?

Download or read book Sex Over 50 Updated and Expanded written by Joel D. Block and published by Penguin. This book was released on 2008-08-05 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are 78 million people now crossing the 50-year mark, and they're redefining middle age and creating a new vision of what a fulfilling sex life means. Sex Over 50 speaks to this legion of gracefully aging Americans who are looking for professional, practical advice on how to make the transition to deeper, richer, more sophisticated sexual relationships. This edition includes a new chapter on the dating scene for Boomers, as well as updated information on hormone replacement therapy and erectile dysfunction.