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Book Sweat

    Book Details:
  • Author : Bill Hayes
  • Publisher : Bloomsbury Publishing USA
  • Release : 2022-01-18
  • ISBN : 1620402297
  • Pages : 273 pages

Download or read book Sweat written by Bill Hayes and published by Bloomsbury Publishing USA. This book was released on 2022-01-18 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New Yorker Best Book of the year An Esquire Best Nonfiction Book of 2022 From Insomniac City author Bill Hayes, "who can tackle just about any subject in book form, and make you glad he did" (SF Chronicle)-a cultural, scientific, literary, and personal history of exercise. Exercise is our modern obsession, and we have the fancy workout gear and fads from HIIT to spin classes to hot yoga to prove it. Exercise-a form of physical activity distinct from sports, play, or athletics-was an ancient obsession, too, but as a chapter in human history, it's been largely overlooked. In Sweat, Bill Hayes runs, jogs, swims, spins, walks, bikes, boxes, lifts, sweats, and downward-dogs his way through the origins of different forms of exercise, chronicling how they have evolved over time, dissecting the dynamics of human movement. Hippocrates, Plato, Galen, Susan B. Anthony, Jack LaLanne, and Jane Fonda, among many others, make appearances in Sweat, but chief among the historical figures is Girolamo Mercuriale, a Renaissance-era Italian physician who aimed singlehandedly to revive the ancient Greek “art of exercising” through his 1569 book De arte gymnastica. Though largely forgotten over the past five centuries, Mercuriale and his illustrated treatise were pioneering, and are brought back to life in the pages of Sweat. Hayes ties his own personal experience-and ours-to the cultural and scientific history of exercise, from ancient times to the present day, giving us a new way to understand its place in our lives in the 21st century.

Book Glow of Our Sweat

    Book Details:
  • Author : Francisco Aragón
  • Publisher :
  • Release : 2010
  • ISBN : 9780979129131
  • Pages : 0 pages

Download or read book Glow of Our Sweat written by Francisco Aragón and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With poems, translations, and an essay, Francisco Aragón enacts a dialogue between poetry and prose, memory and imagination, self and other, as he deftly begins to un- cover a road where a gay, Latino, and cosmopolitan poet fully inhabits the world. More than a collection of poems, Glow of Our Sweat is a community of poems, one where multiple voices and genres mingle, converse, and commiserate. ''Reading Francisco Aragón's new collection of poetry and prose is like taking a bite of a perfectly ripened apple -- a fresh, sensual, subtly-flavored and long-lingering experience. His poems possess the meditative quality of one who has sat for a long time with memory and then gracefully distilled it into language. And what language -- vivid, unexpected and alive! His own work and his translations are a seamless whole documenting the life of the body, heart and soul. Complementing these is a moving essay about his journey toward integrating his homosexuality into his creative and public life as a poet.'' --Michael Nava six time Lambda Literary Award winner; recipient of the Whitehead Award for Lifetime Achievement in Gay and Lesbian Literature ''Francisco Aragón conceives his art making as interruption and interlude. Glow of Our Sweat is composed of finely crafted song-forms equipped to suspend and infer. With elegant modulation energizing images into sharp-edged focus, the translator in Aragón knows that surfaces of speech are a methodology of skin over which cultural histories can either resist or give way. His poetry aligns with the works of Rubén Darío, Federico García Lorca, and Francisco X. Alarcón--translated into the author's own idiom on familiar terms with Jack Spicer, among a few others. The concluding prose piece, "Flyer, Closet, Poem," provides a narrative of suppleness to situations that claim our sexual selfhood. It's a poetics coupled to community, and so to transformation of the world's body as some syllables are given to touch.''--Roberto Tejada author of Exposition Park (poems) and National Camera: Photography and Mexico's Image Environment. ''If imitation is flattery, influence is praise. Aragón, in this charming, vulnerable collection, refers to his series of probing translations as 'versions.' Much more than homage, these poems are siesta and question, old friends you recognize but whose names flirt with your sensibilities and continue breathing. Bravo.'' --Quraysh Ali Lansana author of They Shall Run: Harriet Tubman Poems ''Francisco Aragón's elegant mix of original poems, translations, imitations, and memoir makes for a collection that shows what an impressive writer he is in all of his chosen forms.''--John Matthias author of Kedging

Book Sweat

    Book Details:
  • Author : Lynn Nottage
  • Publisher : Dramatists Play Service, Inc.
  • Release : 2018-02-07
  • ISBN : 0822237644
  • Pages : 99 pages

Download or read book Sweat written by Lynn Nottage and published by Dramatists Play Service, Inc.. This book was released on 2018-02-07 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2017 Pulitzer Prize. Filled with warm humor and tremendous heart, SWEAT tells the story of a group of friends who have spent their lives sharing drinks, secrets, and laughs while working together on the factory floor. But when layoffs and picket lines begin to chip away at their trust, the friends find themselves pitted against each other in a heart-wrenching fight to stay afloat.

Book Sweat Equity

Download or read book Sweat Equity written by Jason Kelly and published by John Wiley & Sons. This book was released on 2016-04-25 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go inside the trend that spawned a multi-billion dollar industry for the top five percent Sweat Equity goes inside the multibillion dollar trend toward endurance sports and fitness to discover who's driving it, who's paying for it, and who's profiting. Bloomberg's Jason Kelly, author of The New Tycoons, profiles the participants, entrepreneurs, and investors at the center of this movement, exploring this phenomenon in which a surge of people—led by the most affluent—are becoming increasingly obsessed with looking and feeling better. Through in-depth looks inside companies and events from New York Road Runners to Tough Mudder and Ironman, Kelly profiles the companies and people aiming to meet the demands of these consumers, and the traits and strategies that made them so successful. In a modern world filled with anxiety, pressure, and competition, people are spending more time and money than ever before to soothe their minds and tone their bodies, sometimes pushing themselves to the most extreme limits. Even as obesity rates hit an all-time high, the most financially successful among us are collectively spending billions each year on apparel, gear, and entry fees. Sweat Equity charts the rise of the movement, through the eyes of competitors and the companies that serve them. Through conversations with businesspeople, many driven by their own fitness obsessions, and first-hand accounts of the sports themselves, Kelly delves into how the movement is taking shape. Understand the social science, physics, and economics of our desire to pursue activities like endurance sports and yoga Get to know the endurance business's target demographics Learn how distance running—once a fringe hobby—became a multibillion dollar enterprise fueled by private equity Understand how different generations pursue fitness and how fast-growing companies sell to them The opportunity to run, swim, and crawl in the mud is resonating with more and more of us, as sports once considered extreme become mainstream. As Baby Boomers seek to stay fit and Millennials search for meaning in a hyperconnected world, the demand for the race bib is outstripping supply, even as the cost to participate escalates. Sweat Equity, through the stories of men and women inside the most influential races and companies, goes to the heart of the movement where mind, body, and big money collide.

Book No Sweat

    Book Details:
  • Author : Michelle Segar
  • Publisher : HarperChristian + ORM
  • Release : 2015-06-10
  • ISBN : 081443486X
  • Pages : 295 pages

Download or read book No Sweat written by Michelle Segar and published by HarperChristian + ORM. This book was released on 2015-06-10 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you secretly hate exercising? Struggle to stick with a program? Millions of people try and fail to stay fit. But what if "exercising" is the real problem, not you? Motivation scientist and behavior expert Michelle Segar?translates years of research on exercise and motivation into a simple four-point program that will empower you to break the cycle of exercise failure once and for all. You'll discover why you should forget about willpower and stop gritting your teeth through workouts you hate. Instead, you'll become motivated from the inside out and start to crave physical activity. In No Sweat, Segar will help you find: A step-by-step program for staying encouraged to exercise Pleasure in physical activity Realistic ways to fit fitness into your life The success of the clients Segar has coached testifies to the power of her program. Their stories punctuate the book, entertaining and emboldening you to break the cycle of exercise failure once and for all. Practical, proven, and loaded with inspiring stories, No Sweat makes getting fit easier--and more fun--than you ever imagined. Get ready to embrace an active lifestyle that you'll love!

Book The Sweaty Book of Sweat

Download or read book The Sweaty Book of Sweat written by Kelly Regan Barnhill and published by Capstone. This book was released on 2009-07 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Describes the gross qualities of sweat, and how it works to benefit a person's health"--Provided by publisher.

Book 27 Questions to make you sweat  A Workout Guide for Your Soul

Download or read book 27 Questions to make you sweat A Workout Guide for Your Soul written by Gregg Sulzer and published by Hybrid Global Publishing. This book was released on 2021-05-21 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is your life ruled by fear, or is love the motor of your existence? Recognize your authentic self and decide who you want to be. These questions will confront you with ways of seing your life that you may have not fully considered. By sweating your way through them, you will see the emotions behind the beliefs that motivate your sense of self, your relationships, the way you handle money, your ability to make or refuse a connection to a purpose greater than yourself. But like a trip to the desert, by exploring a new, uncluttered terrain, they will sweat something out of you as you find your way towards the oasis.

Book Holy Sweat

    Book Details:
  • Author : Tim Hansel
  • Publisher : W Publishing Group
  • Release : 1987
  • ISBN : 9780849906275
  • Pages : 212 pages

Download or read book Holy Sweat written by Tim Hansel and published by W Publishing Group. This book was released on 1987 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Tim Hansel gives the keys (and the spiritual rationale) for personal peak performance, keys which are designed to help unlock the kingdom of God within you.

Book Sweat

Download or read book Sweat written by Joe Bonomo and published by Continuum. This book was released on 2007-09 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sweat" is a bare-knuckled account of road-paving rock &roll played in the real world, where success measured over the long haul is redefined each and every hard-won morning. The Fleshtones' story is one of guts, perseverance, and an inspiring work ethic.

Book Nutritional Needs in Cold and High Altitude Environments

Download or read book Nutritional Needs in Cold and High Altitude Environments written by Committee on Military Nutrition Research and published by National Academies Press. This book was released on 1996-05-29 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book reviews the research pertaining to nutrient requirements for working in cold or in high-altitude environments and states recommendations regarding the application of this information to military operational rations. It addresses whether, aside from increased energy demands, cold or high-altitude environments elicit an increased demand or requirement for specific nutrients, and whether performance in cold or high-altitude environments can be enhanced by the provision of increased amounts of specific nutrients.

Book Eat  Sweat  Play

Download or read book Eat Sweat Play written by Anna Kessel and published by Macmillan. This book was released on 2016-05-31 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it mean to be a sporty woman in the 21st century? From the launch of Net-A-Sporter, serving up sports clothing for fashionistas, to the introduction of #plankie as the new Instagram selfie for yoga bunnies; exercise for women has finally gone mainstream. But if sweating has never been so hot for female celebrities, then why are there still so many obstacles for girls and women when it comes to sport? Why do girls still hate school sports lessons? Why is sport consistently defined as male territory, with TV cameras replicating the male gaze as they search out the most beautiful women in the crowd? Will women ever flock to watch football, rugby and boxing in their millions? Or turn up to the park with friends for a Sunday morning kickabout? How long do we have to wait to see the first multi-millionaire female footballer or basketball player? Eat. Sweat. Play is an engaging and inspirational work by sports writer Anna Kessel. PRAISE FOR EAT. SWEAT. PLAY "Anna Kessel's book should inspire a whole generation of women. It ought to be on the school curriculum." Hadley Freeman "Fascinating, compelling and thought-provoking" The Pool "A piercing call to arms, [Anna] argues that if women and girls embrace being active, it will lead to a sea change for women's bodies, self-image and outlook. It is brilliant." The Stylist

Book Autonomic Nervous System

    Book Details:
  • Author : Robert D. Fealey
  • Publisher : Elsevier Inc. Chapters
  • Release : 2013-11-11
  • ISBN : 0128079819
  • Pages : 27 pages

Download or read book Autonomic Nervous System written by Robert D. Fealey and published by Elsevier Inc. Chapters. This book was released on 2013-11-11 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: Important conceptual changes concerning human thermoregulation have occurred in the last decade. While the hypothalamus maintains its central role in sensing core temperature and providing connectivity to orchestrate heat loss and cold defense autonomic neuronal mechanisms, it is now regarded as one of multiple, independent thermoeffector pathways that control core body temperature. Recent research in primate central and peripheral thermosensitivity has emphasized the importance of temperature-activated transient receptor potential (TRP) channels and afferent neuronal pathways from peripheral thermosensors that are activated by unique combinations of core and shell temperature. The interoceptive aspects of behavioral thermoregulation have been emphasized including the primary importance of shell (skin) temperature, the concept of thermal discomfort and the important contribution of orbitofrontal, insular, somatosensory, and amygdala cortical regions deployed to anticipate and avoid thermal stress. Clinical testing of human thermoregulation requires afferent stimuli to activate the independent thermoeffector loops while monitoring an efferent response. Patterns of sweat gland activation, amount of sweat produced, and areas of anhidrosis demonstrated by the thermoregulatory and axon reflex sweat testing provide diagnostic information about neurological and medical disorders of the autonomic nervous system.

Book Mayfly

    Book Details:
  • Author : Jeff Sweat
  • Publisher :
  • Release : 2018-05-08
  • ISBN : 1250139201
  • Pages : 368 pages

Download or read book Mayfly written by Jeff Sweat and published by . This book was released on 2018-05-08 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a chaotic future world where no one can expect to live past 16, four teensset out to find the "Old Guys" who may hold the key to their survival. 5 7/16x 8 5/16.

Book Textbook of Human Physiology

    Book Details:
  • Author : Sarada Subrahamanyam | K Madhavankutty | HD Singh
  • Publisher : S. Chand Publishing
  • Release : 2010-12
  • ISBN : 8121902169
  • Pages : 1038 pages

Download or read book Textbook of Human Physiology written by Sarada Subrahamanyam | K Madhavankutty | HD Singh and published by S. Chand Publishing. This book was released on 2010-12 with total page 1038 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book makes an effort an effort to meet the requirement of undergraduate and post-graduate to understand, unless presented in a simple and clear manner. The main objective of the book is to express the fundamental principles and physiological basis of modern medicine in a form which will make the subject clear, lucid and easily understandable to the Indian students of medicine,by avoiding unnecessary or complicated details. While presenting basic fundamentals of physiology and recent concepts that has evolved on the subject, the book strives to present a balanced exposition of the general principles and physiology and experimental research.

Book Cold Sweat

Download or read book Cold Sweat written by Yamma Brown and published by Chicago Review Press. This book was released on 2014-09-01 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being the child of a global superstar is never easy. Being the daughter of the Godfather of Soul—that’s a category unto itself. Like every little girl, Yamma Brown wanted her father’s attention, but fame, drugs, jail, and the complicated women in James Brown’s life set the stage for an uncommon childhood. Cold Sweat is about how Yamma rose to meet every challenge. Though packed with celebrity appearances ranging from Michael Jackson to Al Sharpton, Cold Sweat is not just a celebrity book. It focuses on an everyday issue faced by millions of women—domestic violence—and in this book Yamma faces it in an honest and powerfully moving way. Dealing with a complex and famous father eventually took a backseat to coping with her own abusive and deceitful marriage. Cold Sweat is about how Yamma got caught in the same trap as her mother, doing things in her adult life that, as a child, she’d promised herself she’d never do. But at the same time, Yamma learned valuable lessons about life from her father. The struggles she went through, both as a child and as an adult, make for a gripping read and, in the end, a profound examination of the nature of celebrity, violence, and survival.

Book Perfect Sweat

    Book Details:
  • Author : Mikkel Aaland
  • Publisher :
  • Release : 2019-02-20
  • ISBN : 9780368329524
  • Pages : pages

Download or read book Perfect Sweat written by Mikkel Aaland and published by . This book was released on 2019-02-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains production stills and more from the Perfect Sweat Sauna Aufguss episode, shot in Italy and Germany in 2018. Perfect Sweat is a nine-part series, documenting the explosive rebirth of ancient sweat bathing traditions that are reviving the human spirit and changing the world. Episodes are based on the book Sweat, by Mikkel Aaland published in 1978.