Download or read book OM for the HOMe A Holistic Approach to Interior Design for Your Overall Wellbeing Body Mind and Spirit written by Carrie Leskowitz and published by High Star Publishing. This book was released on 2021-09-08 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your home is a more than an address-it's a reflection of your soul. Your living space mirrors your inner space, telling the story of your life through your physical home. Function and feeling go hand in hand. The sacred place you call home supports the foundation for your inner balance and an empowering, fulfilling life. When limiting beliefs, negativity, and stress surround you, it's time to dive deep into who you are to build an environment where you are at home within yourself. In OM for the hOMe, interior designer and life coach Carrie Leskowitz shares her holistic approach to intentionally curating an environment where you'll thrive physically, emotionally, and spiritually. Full of design philosophy, creative lifestyle tips, and introspective activities, this is your complete guide to decorating a space with your authentic self in mind so you can achieve Zen, inside and out. You'll discover: How your house influences and reinforces your self-worth, aspirations, and joy. C-O-R-E pillars of wellness to explore your identity, values, and the home you need. Why energy in a room may be "off"-and how to invite a positive flow using natural remedies. The physical and mental clutter limiting you from manifesting abundance. Furniture, lighting, and coloring ideas for your unique style to promote health and happiness. When home and heart align, the door to transformation opens wide. Get OM for the hOMe now and design a life you love from within the beautiful place you call home.
Download or read book The Holistic Home written by Laura Benko and published by Simon and Schuster. This book was released on 2024-01-02 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rule the world and take control of your emotional and mental health from where you sit, stand, and sleep. The Holistic Home is based on an original lifestyle concept focused on creating a dynamic, healthy, and thoughtful space within yourself and your home by combining three planes of action—mind, body, and spirit—that result in profound change. The condition of the mind affects the psychology of how you dwell: subconscious influences, decorating with intention, and allowing your emotional issues and challenges to manifest in your space. The physical aspects of your design space, such as furniture positioning, design elements, sustainability, wellness, and organization, are representative of your relationship with your body. And finally, the spirit refers to all the invisible energies within you and your home—feng shui, atmosphere, and the soul of your home. Years ago, author and holistic feng shui expert Laura Benko was diagnosed with a rare cancer. Around that time, a book serendipitously fell on her head. She took this as a much-needed sign to devote the next decade of her life to research and hundreds of transformative holistic design consultations. Her clients’ real-life, inspiring stories, along with specific actions and tips, have become the foundation for The Holistic Home. Chapter by chapter, you’ll learn how to holistically tackle it all—relationships, clutter, health, communities, inner balance, and more—by looking within your immediate environment to make direct connections in your life.
Download or read book Mind Body Home written by Tisha Morris and published by Tisha Morris. This book was released on 2020-03-20 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awaken to the energetic connections between you and your home. When you make conscious changes to your living space, you can transform your life and uplift your soul. Mind Body Home presents your home as an integral component for holistic living, correlating every room with its physical, mental, and emotional counterpart in you, from foundation to roof. Being in tune with your home's energy allows you to create positive changes in your life. Mind Body Home provides all the feng shui insights you need for selecting a home and how to enhance your health, improve relationships, and attract more prosperity once you've moved in.Discover what your home is saying about your health, emotional and mental well-being, or spiritual growth through repairs, maintenance, and upgrades. Open the door to the heart of your home and discover a new way of seeing and living within it.
Download or read book Intro to Holistic Home Decor written by Catherine Phillips and published by Independently Published. This book was released on 2024-04-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the Secrets of Harmonious Living with "Intro to Holistic Home Decor" by Catherine Phillips Transform your living space into a sanctuary of balance and serenity with this groundbreaking guide to holistic home decor. In today's fast-paced world, finding peace and tranquility within our homes is more vital than ever. In her insightful book, Catherine Phillips introduces you to the transformative power of holistic interior design, offering a unique blend of ancient wisdom and modern techniques to create spaces that nurture your mind, body, and spirit. Discover the Art of Creating Sacred Spaces In "Intro to Holistic Home Decor," Phillips unveils the art of creating sacred spaces within your home, where every element is carefully curated to promote harmony and well-being. Through easy-to-follow principles and practical tips, you'll learn how to design rooms that support your physical, emotional, and spiritual health. Balance Your Environment with Feng Shui and More Explore the ancient practice of Feng Shui and other holistic design philosophies that empower you to harmonize your environment. From arranging furniture to selecting colors and textures, this book guides you through every step of the process, helping you cultivate a home that reflects your inner peace and vitality. Embrace Mindful Living Beyond mere aesthetics, "Intro to Holistic Home Decor" invites you to embrace mindful living in every corner of your home. Discover how simple rituals, mindfulness practices, and intentional design choices can elevate your daily life, fostering a deep sense of connection and well-being. Create Your Haven of Wellness Today Whether you're a seasoned interior designer or a novice enthusiast, this book is your essential companion on the journey to holistic living. Packed with inspiration, practical advice, and transformative insights, "Intro to Holistic Home Decor" empowers you to create a haven of wellness that nourishes your soul and uplifts your spirit. Start your transformation today!
Download or read book Home in Harmony written by Christa O'Leary and published by Hay House, Inc. This book was released on 2014-11-03 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all deserve a calm, well-ordered, pleasingly designed refuge where we can relax and enjoy our families. Having had four children in a little more than five years while running a thriving design business, with the body of a fit runner who does yoga and meditates, Christa O’Leary has become the guardian at the gate of our sanctuaries—our homes. She teaches us to be aware of the toxins found in both our food and furnishings; the detrimental effects of our unhealthy habits; and society’s frantic need to have the latest gadgets, to get ahead, and to be forever on the go. As a designer, therapist, and eco-friendly expert, she’s often asked how she makes her hockey-mom life and peaceful, beautiful, healthy home look so effortless. Well, the hunt for her secret is over! Christa shows us that it’s possible for all of us to feel inspired, energized, and in love with our lives and our homes. Many books address the components found in Home in Harmony, including design, color, feng shui, psychology, clean eating, detoxification, meditation, and finding our soul’s purpose. However, this is the first book that puts it all together in a fun-to-read, easy-to-implement format. This is the formula for living an extraordinary life, and it’s now available to everyone!
Download or read book Home Therapy written by Anita Yokota and published by Clarkson Potter. This book was released on 2022-12-06 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-help meets interior design in this holistic, gorgeously photographed guide that “thoughtfully and beautifully unpacks the tools and ideas to support mental wellness at home through design and styling” (Justina Blakeney, founder of Jungalow). “An original approach to domestic bliss.”—Publishers Weekly Licensed therapist turned interior designer Anita Yokota knows that our surroundings are more than just a reflection of our personal style; how our homes are decorated and arranged can have a monumental impact on our quality of life. During her seventeen years as a practicing marriage and family therapist, she noticed that the state of her clients’ homes often mirrored their emotional issues, which inspired her to develop the Home Therapy method: her signature system for creating wellness from the inside out by setting up your spaces to nurture your mind, body, and spirit. Instead of basing decorating decisions on trends and fads, Home Therapy’s unique, therapy-informed approach focuses equally on mental health and design and presents the psychology behind making your home intentional. From choosing the right lighting, furniture, and paint color to building boundaries and forming long-term organizational goals, Anita guides you through creating spaces that bring happiness and balance to the sanctuary we call home. Anita lays out the four “domains” that need to be addressed to improve your living experience: The Individual Domain focuses on introspection to discover what you need in each space; The Organizational Domain helps you declutter and build functional rooms so you can be your most efficient self; The Communal Domain inspires you to form more authentic connections with others through good design layout; and The Renewal Domain centers self-care and rejuvenation to create the right energy for resting and recharging. Feeling calm and confident when you step out the door starts in your home. The perfect gift for anyone looking to create an intentional, thoughtful space, Home Therapy is an invaluable, beautifully photographed resource to decorating from a deeper perspective so you can have a home that supports your authentic self.
Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.
Download or read book A Holistic Sense of Home A Quick Guide to Designing a Better Quality of Life written by Deborah Rae Cerni and published by Outskirts Press. This book was released on 2019-02-27 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Home is more than a house. It is a sacred location, a place of aspiration and dreams, of learning and habit, of relationships and heart. Home is the geography of our souls." --Diana Butler Bass, Grounded: Finding God in the World; A Spiritual Revolution Transform your daily experiences and more with the holistic design approach in this book. Many of us who want and actively pursue optimal well-being often overlook the pervasive impact of our home spaces. If you feel you may be missing a piece - or peace - for the uplifting lifestyle and the quality of life you want and deserve, you may find it at home. With our daily environments, we set up behavioral patterns and internal responses that can help or interfere with our well-being at every level. Thought leaders such as Deepak Chopra and Dan Buettner of Blue Zones fame have addressed the importance of designing indoor spaces to stack the deck in favor of a happy, healthy life. Big business, institutions, and specialty industries have effectively used many of these principles for decades. This book gives you pragmatic tips and an easy-to-understand framework to apply them at home. Whatever your personal style, A Holistic Sense of Home is an inspiring guide to go beyond fragmented, superficial approaches to your design dilemmas.
Download or read book Creating Luminous Spaces written by Maureen K. Calamia and published by Mango Media Inc.. This book was released on 2018-05-01 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ancient and global modern design come together in this practical guide to interior design, biophilic design, and feng shui for your home. Part spiritual growth workbook and part treatise on the power of nature, Creating Luminous Spaces is your practical guide to giving your home a refreshing energy boost. In this inventive approach to interior design, Maureen K. Calamia blends modern trends with the five elements of feng shui, an ancient Chinese system that brings the cycles and benefits of nature to your home interior. With inspiring ideas and practical information, Calamia will help you discover which of nature’s elements represents your energy. Should you enhance your home with natural light or a fish bowl? New organizational habits or tall, vertical lines? Featuring practical exercises, meditations, and real stories about clients and students, as you embark on this mind-body-spirit connection with your home, you’ll find out how: Indoor lighting and lighting design can strengthen the fire elementOrganizational behavior is influenced by the metal elementSpace planning with plants nourishes the wood elementAnd more!
Download or read book Spirit of the Kitchen written by Jane Alexander and published by . This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beautifully designed and stunningly illustrated, Spirit of the Kitchen and Spirit of the Living Room are books about transformation, inspiring readers to look at the home in a new light -- as a safe, sacred space that provides a sanctuary that can heal the body, calm the mind, and soothe the soul. Top author Jane Alexander offers a tempting glimpse into the kind of lifestyle we all crave -- comfortable, relaxed, stylish, safe, and serene.Filled with creative, inspirational images, these books offer a wealth of simple, practical advice on transforming the home. Readers will discover techniques for bringing out the potential of a room; how to make use of color, sound, scent, and light; creative ideas for clearing clutter; simple rituals and blessings for the room; and tips for adding such finishing touches as flowers, decorative items, utensils, towels, soaps, and images. With their emphasis on the soulful as well as the sublime, these will be the kind of books aspiring and veteran home decorators can't afford to be without.This is not a kitchen interior design book. It is about what a kitchen is -- or should be: the heart of the home. Traditionally, the kitchen was a place of nurturing and sustenance, the hearth of the home and family. Considering the history and mythology behind the kitchen, and using color, light, and simple blessings, this beautifully illustrated, full-color book shows how to put the heart and soul back into the home. Readers will discover dozens of creative ideas for using natural light, experimenting with color, adding comfort as well as function, and much more.
Download or read book The New Natural House Book written by David Pearson and published by Simon and Schuster. This book was released on 1998 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gathers ideas and advice on building, decorating, furnishing, and living with a toxin-free home built from natural materials.
Download or read book Feel Good Spaces A Guide to Decorating Your Home for Body Mind and Spirit written by Sherry Burton Ways and published by . This book was released on 2012-09 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel Good Spaces: A Guide to Decorating Your Home for Body, Mind, and Spirit, by Washington, DC Interior Designer, Sherry Burton-Ways, provides questions, suggestions, and exercises designed to help you create an environment that brings you peace, joy, balance and comfort, while also providing a refuge from the stresses of the outside world
Download or read book High Vibe Home written by Kirsten Yadouga and published by Chronicle Books. This book was released on 2021-08-24 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: From an interior designer and modern feng shui expert, High Vibe Home is a luxe handbook for creating restorative spaces that feel as good as they look. Create a home that feels as good as it looks. From an interior designer and energy practitioner, High Vibe Home teaches readers how to design harmonious spaces that invite free-flowing, positive energy into their homes and lives. By decluttering and cleaning, arranging furniture, decorating with crystals or houseplants, incorporating new colors, textures, and more, anyone, on any budget, can design a home with high vibes. The book outlines key design principles and energy rules that contribute to a nourishing home, and then, room-by-room, offers achievable ways to put those practices into place. In a luxe package, this handbook is woven through with atmospheric photography, evocative shots of styled decor elements, and helpful diagrams. High Vibe Home is a must-have for design aficionados, wellness enthusiasts, and anyone interested in crystals, feng shui, or energy work. Alongside smudge sticks or a cozy throw, it's a thoughtful gift for a girlfriend's birthday or a housewarming party. ACCESSIBLE PRACTICES: High Vibe Home offers achievable, affordable practices to make spaces feel more Zen. Anyone, on any budget, can make these small adjustments to improve their home and in turn, channel that newfound positive energy into other areas of their life. MORE THAN JUST HOME DECOR: This book is not simply a collection of design tips; it also teaches how to foster specific types of energy in your space—calming, invigorating, healing, etc. These choices can have an outsize impact on not just your mood but also your relationships, career, and health. ON TREND: The wellness trend is still going strong, and holistic interior design is an extension of that. There are sections throughout the book on crystals, chakras, feng shui, and other types of energy work, which will appeal to those interested in these on-trend wellness topics. Perfect for: • Anyone looking for ways to make their home lovelier or more Zen • People interested in energy work, crystals, or feng shui • Shoppers looking for a Mother's Day, hostess, or housewarming gift
Download or read book EastWest written by and published by . This book was released on 1991 with total page 960 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book In the Spirit of Home written by Lesley Morrison and published by Llewellyn Worldwide. This book was released on 2022-08-08 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find Balance, Fulfillment, and Magic through Home Design Turn your space into an extension of your energy that harmonizes with your deepest needs. Bridging the worlds of design, spirituality, and psychological health, Lesley A. Morrison's unique room-by-room approach helps you find the right solutions for your home. Through practical exercises and techniques, you will learn how to clear physical and energetic clutter, fill a room with meaningful decor, and incorporate color, scent, and sound to optimize well-being. You will also discover the best ways to utilize lighting, plants, crystals, and more for a magical home that will nurture you and your family for years to come.
Download or read book More Than Just a Pretty Space written by Reiko Gomez and published by . This book was released on 2023-01-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: By using the inspired techniques in this book, you will create a space that feels wonderful, looks beautiful, and draws miracles into your life.
Download or read book The Healing Home written by Amy Leigh Mercree and published by Union Square & Co.. This book was released on 2022-08-09 with total page 461 pages. Available in PDF, EPUB and Kindle. Book excerpt: A room-by-room approach to increasing the positive vibes in your home—creativity, energy, inspiration, clarity—with a toolkit of techniques that will give you plenty of ideas for improving your living and working spaces. Everyone wants a home that fills them with an all-encompassing feeling of peace: a home that fills the soul with clarity, energy, love, and safety, and supports our perfect experience here on earth. The Healing Home is a guide to designing and living that isn’t just about choosing the right throw pillows or organizing your stuff. Its bounty of energetic techniques—including Feng Shui, space clearing, crystal healing, meditation, and mindfulness—emphasizes the connection between body, mind, and spirit in the bedroom, bathroom, living room, and more.
