Download or read book The Subtle Art of Not Giving a F ck written by Mark Manson and published by HarperCollins. This book was released on 2016-09-13 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller Over 10 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

Download or read book The Comfort Zone Illusion written by Susan Neustrom and published by Happy About. This book was released on 2015-04-23 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is this place called the comfort zone? Where does the comfort zone exist? Why is stepping outside of the comfort zone so frightening? "The Comfort Zone Illusion" answers those questions by taking you on a journey of discovery to uncover the mystery of the very personal space we call our comfort zone. It is an exploration through the stages of change, beginning with the very first step outside of the comfort zone to exposing the five walls of fear that create barriers to change. This book looks beyond the illusion of comfort to the stark reality of the discomfort of change, and offers strategies to transform fear to energy, break down the brick walls of fear, develop movement habits, and create success enablers. Every breakthrough exercise provides a reflective understanding of your comfort zone, and although the exercises have a specific purpose, each offers a chance to reveal an "a-ha" moment. One of those moments is the turning point, the awakening to move you out of being stuck in the comfort of where you are to where you are meant to be.

Leaving your comfort zone is frightening, and fear can stifle action, inhibit the ability to attempt a new approach, and can create unnecessary stress, making you less likely to welcome change as an opportunity for discovery, growth, and personal development. The author, Susan Neustrom, shares numerous stories about confusion, uncertainty, anxiety, and success derived from her life-changing experience of facing her fear of educational failure from being a high-school dropout at sixteen by returning to school at forty-eight to earn a GED and then a doctorate. Susan conveys her thoughts, feelings, and unbelievable discomfort with leaving her comfort zone, as well as many "a-ha" moments, in her personal transformation of abandoning a twenty-two-year career to follow her vision to do work with greater purpose and meaning. Not only does she offer her personal account, she also shares the stories of people in a variety of situations, and from experts who clearly understand change.

If you are stuck in your comfort zone, ready for change, but walls of "I can't" stand in your way, this book shows you how leaving your comfort zone is not so hard after all. "The Comfort Zone Illusion" truly demonstrates that possibilities are endless once you learn how to get out of the discomfort of being in your comfort zone, eliminate fear, and unleash purpose, passion, and potential.

Download or read book Never Give Up written by Sharon A. Schwille and published by IAP. This book was released on 2016-04-01 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never Give Up is an amazing true story. It is a case study of an experienced elementary school teacher who was motivated to change her teaching practices from teacher-centered, transmission approaches to student-centered, transformational approaches in the context of a Professional Development School. You would think she would have accomplished her goal with support from the PDS participants in a year or two. Instead, she spent seven years encountering struggles, set-backs, and occasionally small triumphs until she achieved bone deep change in her teaching practices. What was she aiming for and why did it take so long? How did she finally achieve her goals? This book is about her journey of change. On one level, this is a story of a teacher as she struggles to change her teaching practice in ways that center on children’s learning rather than on teacher centered rote learning. On a deeper level, it is a look at how innovative reform movements and wellmeaning professional development efforts fall short of bringing about deep seated change in teaching methods. It raises weighty questions such as how teacher preparation programs should begin the process of instilling habits of exploration, experimentation, research and learning in their pre-service teachers so that they continuously work at updating and upgrading their teaching practices. It is a message to curriculum developers, policy makers and the public at large that lasting teacher professional development takes more time and support than the more immediate workshop approaches. It raises many questions about how teachers learn and how they can keep their practices fresh and innovative throughout their careers. A study guide designed to elicit deep thought and discussion of the many issues raised by this story accompanies the book. The book and study guide are a valuable supplemental text for courses addressing teacher learning, professional development, workplace learning, teacher change, constructivist teaching practices, mentoring, educational administration and educational policy. The study guide is also a tool to stimulate discussion among groups of readers such as pre-service and practicing teachers, school and district administrators, educational policy makers and the public at large who are interested in educational reform.

Download or read book Yoga for Regular Guys written by Diamond Dallas Page and published by Quirk Books. This book was released on 2005 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: If there's one obstacle to selling wellness books to guys, it's this: none of them are written by professional wrestlers.In the nick of time, the one and only DDP-Diamond Dallas Page-steps out of the ring and onto the mat to offer Yoga for Regular Guys. Most yoga books marketed to men are earnest and straightforward. Yoga for Regular Guys brims with guy humour and an extremely irreverant attitude but still manages to pack in a legitimate, comprehensive and rigorous introduction to real yoga practice. The foreword is written by Rob Zombie of the band White Zombie.

Download or read book Words to Loved Ones written by Paul Murray and published by Christian Faith Publishing, Inc.. This book was released on 2019-11-11 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jesus' public ministry is finished. There will be no more miracles, no more healings, no more preaching to the masses, no more teaching in the porticos of Solomon in the temple. This third section of John's gospel covers only a few precious hours in the life of Jesus. He has gathered with His twelve disciples in a private upper room. Passover will begin the following day, Friday, at 6:00 p.m. Jesus knows that He will be arrested in a matter of hours. He knows that He will be dragged before three religious hearings and three official government trials. During that time, He will be brutally beaten, almost beyond recognition. He will be crucified and dead by about 3:00 p.m. that same day. He knows this because He understands what the Old Testament Scriptures have clearly foretold. The mission He was sent to accomplish was about to be completed. The twelve disciples dining around the table with Him have no idea of these events that are soon to unfold. This is just a time of celebration before the Passover event. The city is bustling with millions of pilgrims from all over the empire. Soon, however, the mood turns somber. There is talk of Him leaving them and going away where they cannot follow, talk of another Helper coming, and talk of a betrayer. They can sense the heaviness in their Master's heart and they too become troubled in heart. They have no idea that sitting with them at that meal, not six feet away, is not only God incarnate in the person of Jesus but also the devil, himself, incarnate in the person of Judas whose heart Satan has possessed. A drama for all the centuries is about to be played out. Jesus has only a few hours to prepare these men for the events of this night that will transform them forever. These are Words to Loved Ones, words to keep them safe and secure in a hellish storm about to be unleashed that will overwhelm them and change human history. Sit among these men these men and listen carefully to Jesus' words. Upon leaving this room, you will never be the same.

Download or read book Never Give Up written by Joyce Meyer and published by FaithWords. This book was released on 2009-03-17 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on her own experiences of trauma and difficulties, renowned Bible teacher and bestselling author Joyce Meyer shares her expertise on how to grow and live a happy and joyous life. Joyce Meyer is probably better equipped than anyone when it comes to never giving up. She overcame an abused childhood, a bad marriage and extremely limited opportunities to become one of the most popular author/speakers in the world. JoyceMeyerMinistries was the first ministry in America to be headed by a woman, and it's one of the largest in the world. If anyone knows how to hold on to a dream and realize it, it's her. Packed with examples of people who pursued their goals relentlessly, the book profiles nearly fifty individuals who prevailed against all odds. From the builder of the Brooklyn Bridge to the chemists who invented Post-It notes we meet people like Bessie Coleman, an African-American who had to go to flight school in Paris in order to learn how to fly. But she did, becoming the first woman in America to earn her pilot's license in 1920. Download the free Joyce Meyer author app.

Download or read book The Poetical Works of Alice and Phoebe Cary written by Alice Cary and published by . This book was released on 1896 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Giving up Is Not an Option written by Hazen Meek and published by Abbott Press. This book was released on 2014-08-28 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Linda Pierson first met Hazen Meeks at an amusement park, it was love at first sight. Hazen, a candle maker and rock and roller, captured Lindas heart from the moment he walked by her photography booth. As Linda and Hazen began dating and eventually married, she had no idea of the challenges that would await both of them in the coming years. After Linda joined Hazen in work and in life, he suffered two strokes considered reversible through physical therapy and a change of medicine. But just two years later, he suffered another stroke that robbed him of his ability to walk and lead a normal life. As Linda and Hazen bravely faced their new challenge together, she details how he set out to prove the impossible was possible and surprised everyone around him by accomplishing more than anyone ever believed he could. As his health crises led him through a heart attack, quadruple bypass surgery, and eventually cancer, Linda shares a glimpse into a caregivers heart as she tended to his physical needs and, most importantly, loved him unconditionally. Giving Up Is Not an Option is the true story of one couples journey together through nineteen years of health challenges as they persevered through their darkest days with love, faith, and hope.

Download or read book Ultramarathon Man written by Dean Karnazes and published by Penguin. This book was released on 2006-03-02 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: In one of his most ambitious physical efforts to date, Dean Karnazes attempted to run 50 marathons, in 50 states, in 50 days to raise awareness of youth obesity and urge Americans of all fitness levels to "take that next step." "UltraMarathon Man: 50 Marathons - 50 States - 50 Days", a Journeyfilm documentary, follows Dean’s incredible step-by-step journey across the country. Ultrarunning legend Dean Karnazes has run 262 miles-the equivalent of ten marathons-without rest. He has run over mountains, across Death Valley, and to the South Pole-and is probably the first person to eat an entire pizza while running. With an insight, candor, and humor rarely seen in sports memoirs (and written without the aid of a ghostwriter or cowriter), Ultramarathon Man has inspired tens of thousands of people-nonrunners and runners alike-to push themselves beyond their comfort zones and be reminded of "what it feels like to be truly alive," says Sam Fussell, author of Muscle. Ultramarathon Man answers the questions Karnazes is continually asked: - Why do you do it? - How do you do it? - Are you insane? And in the new paperback edition, Karnazes answers the two questions he was most asked on his book tour: - What, exactly, do you eat? - How do you train to stay in such good shape?

Download or read book Thirty Reasons to Never Give Up written by Shian Klassen and published by Elm Hill. This book was released on 2019-12-03 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Faced with giving up? Over the next thirty days, Pastor Shian Klassen will take you through a journey of his life, his losses and love with easy to read down to earth personal stories guaranteed to touch your heart. Faced with insurmountable circumstances from childhood through adulthood, you will see that you are not alone in life’s struggles. This must-read is guaranteed to inspire and renew hope reminding us that no matter how long the journey, or how big the obstacle ahead, never give up. What if giving up appears easier than going on? This book is designed to inspire the faint of heart the true value found in oneself with going forward. From stories of hair-raising canoe expeditions, the painful loss of loved ones, to being faced with life altering situations, author and pastor Shian Klassen describes in detail his struggle and God-given courage enabling him to never give up. If life hasn’t turned out the way you planned, then you’re not alone! Let each story, combined with thirty scriptures, encourage you every day to stay the course until you cannot afford to give up. Never give up.

Download or read book THE CHRONICLES OF MANIA written by Brian W. Walker and published by Page Publishing Inc. This book was released on 2024-06-06 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is not about bipolar disorder but, rather, what the severe mania and delusions associated with the illness can do to someone when it is unknown, unchecked, and unbridled for more than fifty years! Brian Walker’s entire life has been ruled and governed by the mania that results from being bipolar. This mania has driven him to do things so far and beyond the grade that, in many cases, his actions and behaviors seem to defy all boundaries of sensibility. Whether it’s building a two-man submarine to explore the subsea world in Fiji to inventing a toy of unbelievable success to creating a rocket to be the first person to the edge of space in a home-built missile, he has always pushed the limits of sanity in many of his projects. Even after decades of failures, where seemingly everything that he attempted to do was relegated to the trash heap of broken dreams, he always lived by the saying “Success is going from failure to failure without a loss of enthusiasm!” Trying to thrive and survive in a “normal” world with an abnormal brain has never been easy. His life has been an ongoing effort to discover the “next big thing,” as well as to just be able to get through another day. And his journey thus far has been an amazing one!

Download or read book Make Your Bed written by Admiral William H. McRaven and published by Grand Central Publishing. This book was released on 2017-04-04 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on a Navy SEAL's inspiring graduation speech, this #1 New York Times bestseller of powerful life lessons "should be read by every leader in America" (Wall Street Journal). If you want to change the world, start off by making your bed. On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves-and the world-for the better. Admiral McRaven's original speech went viral with over 10 million views. Building on the core tenets laid out in his speech, McRaven now recounts tales from his own life and from those of people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honor, and courage. Told with great humility and optimism, this timeless book provides simple wisdom, practical advice, and words of encouragement that will inspire readers to achieve more, even in life's darkest moments. "Powerful." --USA Today "Full of captivating personal anecdotes from inside the national security vault." --Washington Post "Superb, smart, and succinct." --Forbes

Download or read book The Poetical Works written by Alice Cary and published by . This book was released on 1882 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Travels Through History Northern Ireland and Scotland written by Julian Worker and published by Andrews UK Limited. This book was released on 2019-07-16 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: A series of essays about visits to the murals of West Belfast, the award-winning Titanic Centre, The World Heritage Site of the Giant's Causeway, the seven little-visited stone circles at Beaghmore, and the dramatically situated Dunluce Castle perched high on the cliffs in Antrim in Northern Ireland. There are further stories about the island of Lewis and Harris, Edinburgh, Dryburgh Abbey, and Rosslyn Chapel in Scotland. On Lewis and Harris, I visited the Callanish Stone Circles, the Arnol Blackhouse, and the Dun Carloway broch all of them redolent with history from different eras. In Edinburgh, I walked along the Royal Mile and was astounded at the plants in the Botanical Gardens. I also describe the tranquil Dryburgh Abbey, where Sir Walter Scott is buried, and Rosslyn Chapel, whose many secrets are buried deep in its lavishly decorated interior.

Download or read book The Distance Between Us written by Reyna Grande and published by Simon and Schuster. This book was released on 2012-08-28 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this inspirational and unflinchingly honest memoir, acclaimed author Reyna Grande describes her childhood torn between the United States and Mexico, and shines a light on the experiences, fears, and hopes of those who choose to make the harrowing journey across the border. Reyna Grande vividly brings to life her tumultuous early years in this “compelling...unvarnished, resonant” (BookPage) story of a childhood spent torn between two parents and two countries. As her parents make the dangerous trek across the Mexican border to “El Otro Lado” (The Other Side) in pursuit of the American dream, Reyna and her siblings are forced into the already overburdened household of their stern grandmother. When their mother at last returns, Reyna prepares for her own journey to “El Otro Lado” to live with the man who has haunted her imagination for years, her long-absent father. Funny, heartbreaking, and lyrical, The Distance Between Us poignantly captures the confusion and contradictions of childhood, reminding us that the joys and sorrows we experience are imprinted on the heart forever, calling out to us of those places we first called home. Also available in Spanish as La distancia entre nosotros.

Download or read book Free All Along written by Stephen Drury Smith and published by New Press, The. This book was released on 2019-01-15 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featured in the New Yorker's "Page-Turner" One of Mashable's "17 books every activist should read in 2019" "This is an expression not of people who are suddenly freed of something, but people who have been free all along." —Ralph Ellison, speaking with Robert Penn Warren A stunning collection of previously unpublished interviews with key figures of the black freedom struggle by the Pulitzer Prize–winning author In 1964, in the height of the civil rights movement of the 1960s, Pulitzer Prize–winning author and poet Robert Penn Warren set out with a tape recorder to interview leaders of the black freedom struggle. He spoke at length with luminaries such as James Baldwin, Martin Luther King Jr., Stokely Carmichael, Ralph Ellison, and Roy Wilkins, eliciting reflections and frank assessments of race in America and the possibilities for meaningful change. In Harlem, a fifteen-minute appointment with Malcolm X unwound into several hours of vivid conversation. A year later, Penn Warren would publish Who Speaks for the Negro?, a probing narrative account of these conversations that blended his own reflections with brief excerpts and quotations from his interviews. Astonishingly, the full extent of the interviews remained in the background and were never published. The audiotapes stayed largely unknown until recent years. Free All Along brings to life the vital historic voices of America's civil rights generation, including writers, political activists, religious leaders, and intellectuals. A major contribution to our understanding of the struggle for justice and equality, these remarkable long-form interviews are presented here as original documents that have pressing relevance today.

Download or read book La Follette s Weekly Magazine written by and published by . This book was released on 1909 with total page 850 pages. Available in PDF, EPUB and Kindle. Book excerpt: