Download or read book Nurture Care Respect and Trust written by Tatyana Tsyrlina-Spady and published by Myers Education Press. This book was released on 2020-02-06 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nurture, Care, Respect, and Trust is the first collection of interdisciplinary and logically interconnected papers from nationally and internationally acclaimed researchers in philosophy, psychology, history of education, teacher training, educational leaders and practitioners, child advocates, and educators who have been motivated by the philosophy and pedagogy of Dr. Janusz Korczak (1878-1942), a world famous moral exemplar and champion of children’s rights. The book provides answers to timely questions of how to respect children’s rights in K-12 schools, community centers, summer camps, and colleges; how to create an atmosphere of trust and safety, and provide social-emotional learning in the classroom; how to become a genuine child advocate; and how to support growing child agency. It also tells the story of Korczak, his life, and the lives of the children in his charge. Nurture, Care, Respect, and Trust details how Korczak’s legacy encourages and stimulates new projects and spreads around the world. The volume serves as a rich resource of practical materials for teachers and university instructors, introducing a number of innovative lesson plans, examples of students’ works, and school projects inspired by Korczak’s pedagogy.

Download or read book Communion written by bell hooks and published by HarperCollins. This book was released on 2021-10-12 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: “When truth teller and careful writer bell hooks offers a book, I like to be standing at the bookshop when it opens.” –Maya Angelou Renowned visionary bell hooks explored the meaning of love in American culture with the critically acclaimed bestseller All About Love: New Visions. She continued her national dialogue with the bestselling Salvation: Black People and Love. Now hooks culminates her triumphant trilogy of love with Communion: The Female Search for Love. Intimate, revealing, provocative, Communion challenges every woman to courageously claim the search for love as the heroic journey we must all choose to be truly free. In her trademark commanding and lucid language, hooks explores the ways ideas about women and love were changed by the feminist movement, by women's full participation in the workforce, and by the culture of self-help, and reveals how women of all ages can bring love into every aspect of their lives, for all the years of their lives. Communion is the heart-to-heart talk every woman -- mother, daughter, friend, and lover -- needs to have.

Download or read book Janusz Korczak written by Joop W. A. Berding and published by Springer Nature. This book was released on 2020-10-29 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents the educational view and practice of the Polish-Jewish doctor, writer and pedagogue Janusz Korczak (Warsaw 1878–Treblinka 1942). In the authors' reconstruction five core elements stand out: respect for every child; participation; justice; dialogue as expression and communication; self-awareness and reflection on the part of the educator. These elements do not constitute a well-rounded theory or philosophy, but are part of many stories of living together with children, in Korczak’s case orphans. Korczak, actively involving the children themselves, organized this life in such a way that justice ruled. He is the pedagogue of narrativity and of democratic upbringing. Korczak explored many, and today still challenging ways of participative education. The book shows that besides the now domineering positivist outlook on education, with its technocratic language and stress on output, standards, testing, etc., another language is possible, one that is more practice-based and that teachers will relate to immediately: love for children, a pedagogical ethos, and seeking ways to live together in a just way.

Download or read book The Health Care Manager s Legal Guide written by Charles McConnell and published by Jones & Bartlett Learning. This book was released on 2011-08-24 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Health Care Manager's Legal Guide provides practical information on avolding these and other common legal hazards encountered when managing a healthcare workforce. Using straightforward language, this book serves as an essential resource for aspiring and practicing healthcare managers. --Book Jacket.

Download or read book Adult Children of Emotionally Immature Parents written by Lindsay C. Gibson and published by New Harbinger Publications. This book was released on 2015-06-01 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now a New York Times bestseller! If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent’s behavior. These wounds can be healed, and you can move forward in your life. In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents’ emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you’ll learn how to create positive, new relationships so you can build a better life. Discover the four types of difficult parents: The emotional parent instills feelings of instability and anxiety The driven parent stays busy trying to perfect everything and everyone The passive parent avoids dealing with anything upsetting The rejecting parent is withdrawn, dismissive, and derogatory

Download or read book Community and Communitarianism written by Haig A. Khatchadourian and published by Wipf and Stock Publishers. This book was released on 2011-06-29 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Community and Communitarianism presents--and defends in detail--a care-centered ideal of a good and moral community: a form of social organization imbued with the virtues of a care-centered ethic, such as cooperation (in "teleological communities," cooperation in the realization of communal goals); mutual concern and solidarity; sympathy and empathy; benevolence; a spirit of sacrifice; and affection, love, and caring. It is argued that a care-centered ethic, hence a care-centered community, needs to be constrained and fortified by equal respect for the participants' basic human right to be treated as moral subjects, together with fair and just treatment. Besides contributing to social philosophy, the book contributes significantly to ethics.

Download or read book Turn This World Inside Out written by Nora Samaran and published by AK Press. This book was released on 2019-06-18 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Violence is nurturance turned backwards,” writes Nora Samaran. In Turn This World Inside Out, she presents Nurturance Culture as the opposite of rape culture and suggests how alternative models of care and accountability—different from “call-outs,” which are often rooted in the politics of shame and guilt—can move toward inverting cultures of dominance and systems of oppression. When communities are able to recognize and speak up about systemic violence, center the needs of those harmed, and hold a circle of belonging that humanizes everyone, they create a revolutionary foundation of nurturance that can begin to repair the harms inflicted by patriarchy, white supremacy, and capitalism. Emerging out of insights in Gender Studies, Race Theory, and Psychology, and influenced by contemporary social movements, Turn This World Inside Out speaks to some of the most pressing issues of our time.

Download or read book The Quick Theory Reference Guide written by Karin Jordan and published by Nova Publishers. This book was released on 2007 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since the beginning of the concepts of family therapy, mental health professionals have known that the family -- the system -- is a powerful source of support for change or a powerful force for resistance to change. Some professionals work with individuals, some with families and some with groups. However, all work with the context of the systems -- family, group, community, country, etc. Students, especially beginning students, are overwhelmed and confused at the variety of approaches to working with clients. Many programs introduce students to individual as well as systems concepts in the course of training. Students need assistance in learning this variety of theories. They need to be able to compare and contrast theories and techniques to determine when and where to utilise the best skills in order to facilitate client change. Dr. Karin Jordan has compiled a comprehensive text that enables the students to discover each theory as it is presented in its purist form. The text is accessible yet the content provides comprehensive knowledge of each theory. Dr. Jordan has brought together the master educators and clinicians in our fields to write about their particular expertise.

Download or read book All About Love written by bell hooks and published by HarperCollins. This book was released on 2018-01-30 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller and enduring classic, All About Love is the acclaimed first volume in feminist icon bell hooks' "Love Song to the Nation" trilogy. All About Love reveals what causes a polarized society, and how to heal the divisions that cause suffering. Here is the truth about love, and inspiration to help us instill caring, compassion, and strength in our homes, schools, and workplaces. “The word ‘love’ is most often defined as a noun, yet we would all love better if we used it as a verb,” writes bell hooks as she comes out fighting and on fire in All About Love. Here, at her most provocative and intensely personal, renowned scholar, cultural critic and feminist bell hooks offers a proactive new ethic for a society bereft with lovelessness--not the lack of romance, but the lack of care, compassion, and unity. People are divided, she declares, by society’s failure to provide a model for learning to love. As bell hooks uses her incisive mind to explore the question “What is love?” her answers strike at both the mind and heart. Razing the cultural paradigm that the ideal love is infused with sex and desire, she provides a new path to love that is sacred, redemptive, and healing for individuals and for a nation. The Utne Reader declared bell hooks one of the “100 Visionaries Who Can Change Your Life.” All About Love is a powerful, timely affirmation of just how profoundly her revelations can change hearts and minds for the better.

Download or read book The 50 Commandments of Love A Roadmap to Intimacy and Bliss written by Vincent Kofi and published by Eduspert. This book was released on 2023-07-03 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "The 50 Commandments of Love: A Roadmap to Intimacy and Bliss," Vincent Kofi presents a transformative guide to deepening and enriching your relationships. Drawing from his years of experience as a relationship expert and religious leader, Kofi shares 50 powerful commandments that unlock the secrets to lasting love, genuine connection, and ultimate fulfillment.This book is not just another relationship guide; it's a profound exploration of the principles and practices that foster intimacy, trust, and joy. Each commandment offers practical insights, real-life examples, and thought-provoking reflections to help you navigate the complexities of love and create a relationship that thrives.From prioritizing quality time and embracing love languages to overcoming distance and letting go of past mistakes, Kofi's commandments cover a wide range of crucial aspects in building a loving partnership. Discover the art of effective communication, the power of forgiveness, and the importance of cherishing your partner. Explore the depths of gratitude, the beauty of shared laughter, and the significance of listening with empathy."The 50 Commandments of Love" provides a roadmap to not only cultivate a loving relationship but also to become a better partner and person. Through these timeless principles, Kofi guides readers towards creating lasting connections, fostering emotional intimacy, and finding profound fulfillment in their relationships.Whether you're in a new relationship, navigating challenges in a long-term partnership, or seeking to deepen your connection with a loved one, this book offers invaluable insights and guidance. Embrace the commandments of love and embark on a transformative journey towards lasting happiness and fulfillment in your relationships.

Download or read book Nurture written by Erica Chidi Cohen and published by Chronicle Books. This book was released on 2017-10-24 with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What a gift to new and expecting moms. You have no idea the mountain and rollercoaster you're about to embark on, but Nurture somehow gives you a peek in and gives you essential information to help ground you." –Catherine McCord, founder of Weelicious and One Potato A comprehensive and judgement-free pregnancy companion: Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks. This empowering book includes: • Supportive self-care and mindfulness exercises, trimester-specific holistic remedies, nourishing foods and recipes for every month of pregnancy, and expert tips for every birth environment. • More than 40 charming and helpful illustrations, charts, and lists can be found throughout. • Dozens of important topics that every modern mom needs to know including fetal development, making choices for a hospital, home or birth center birth, the basics of breastfeeding, tips on what to expect postpartum, and more. Nurture is an all-inclusive pregnancy and birthing guide book that gives soon-to-be mothers and their partners the information they need to make decisions, feel confident, and enjoy the beauty of creating new life. Nurture is a thoughtful and helpful gift for expecting mothers and their partners. Erica Chidi is co-founder and CEO of Loom in Los Angeles, CA. She began her work in San Francisco, volunteering as a doula within the prison system, working with pregnant inmates. She went on to build a successful doula and health education practice in Los Angeles and has been featured in Women's Health, Vogue, Goop, The Cut and Marie Claire.

Download or read book Universal Human Values written by Dr. Kuldeep S. Sharma, Dr. Sarveen Kaur Sachdeva and published by Booksclinic Publishing. This book was released on 2023-04-11 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: ,

Download or read book Governance for Harmony in Asia and Beyond written by Julia Tao and published by Routledge. This book was released on 2009-12-18 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harmony has become a major challenge for modern governance in the twenty-first century because of the multi-religious, multi-racial and multi-ethnic character of our increasingly globalized societies. Governments all over the world are facing growing pressure to integrate the many diverse elements and subcultures which make up modern pluralistic societies. This book examines the idea of harmony, and its place in politics and governance, both in theory and practice, in Asia, the West and elsewhere. It explores and analyses the meanings, mechanisms, dimensions and methodologies of harmony as a normative political ideal in both Western and Asian philosophical traditions. The book argues that in Western political thought - which sees politics as primarily concerned with resolving social conflicts and protecting individual rights - the concept of harmony has often been neglected. In contrast, since earliest times harmony or ‘he’ has been a profound theme in Confucian thought, and current leaders of many East Asian governments, and the Chinese government, have explicitly declared that the realisation of a harmonious society is their aim. The book also assesses how harmony is pursued, jeopardized or deformed in the real world of politics, based upon empirical analysis of a variety of different cultural, social and political contexts, including: China, Hong Kong, Singapore, Malaysia, Singapore, Vietnam, Denmark, Latin America and the Scandinavian countries. It shows how harmony as an organizing concept can help to promote new thinking in governance, and overcome problems of modern-day governance like distrust, adversarial conflicts, hyper-individualism, coercive state intervention, and free-market alienation. It also discusses the potential problems posed by the pursuit of harmony, in particular in the grave threat of totalitarianism, and considers how these risks could best be mitigated.

Download or read book The Palgrave International Handbook of Education for Citizenship and Social Justice written by Andrew Peterson and published by Springer. This book was released on 2016-10-20 with total page 686 pages. Available in PDF, EPUB and Kindle. Book excerpt: This state-of-the-art, comprehensive Handbook is the first of its kind to fully explore the interconnections between social justice and education for citizenship on an international scale. Various educational policies and practices are predicated on notions of social justice, yet each of these are explicitly or implicitly shaped by, and in turn themselves shape, particular notions of citizenship/education for citizenship. Showcasing current research and theories from a diverse range of perspectives and including chapters from internationally renowned scholars, this Handbook seeks to examine the philosophical, psychological, social, political, and cultural backgrounds, factors and contexts that are constitutive of contemporary research on education for citizenship and social justice and aims to analyse the transformative role of education regarding social justice issues. Split into two sections, the first contains chapters that explore central issues relating to social justice and their interconnections to education for citizenship whilst the second contains chapters that explore issues of education for citizenship and social justice within the contexts of particular nations from around the world. Global in its perspective and definitive in content, this one-stop volume will be an indispensable reference resource for a wide range of academics, students and researchers in the fields of Education, Sociology, Social Policy, Citizenship Studies and Political Science.

Download or read book Theorizing Feminist Ethics of Care in Early Childhood Practice written by Rachel Langford and published by Bloomsbury Publishing. This book was released on 2019-06-13 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: This open access book responds to a growing academic interest in theorizing care and care work in the early childhood education and care (ECEC) sector. The contributors theorize a new feminist ethics of care in everyday early childhood practice, revealing its complexities and importance. Drawing on feminist theories and philosophies, the chapter authors show how the caring practices of early childhood educators involve values, emotions, decision-making, action and work. Using cutting-edge theory, authors address the social locations and the inclusion and exclusion of both care givers and care receivers. With contributions from Belgium, Canada, New Zealand, the UK and the USA, the volume brings together early childhood studies, sociology, psychology, philosophy and critical disability studies to offer diverse perspectives on feminist ethics of care in early childhood practice and its possibilities and dangers. The ebook editions of this book are available open access under a CC BY-NC-ND 3.0 licence on bloomsburycollections.com.

Download or read book Second International Research Handbook on Values Education and Student Wellbeing written by Terence Lovat and published by Springer Nature. This book was released on 2023-12-16 with total page 1175 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection applies the principles underlying values education to addressing the many social and learning challenges that impinge on education today . Insights in the fields of social and emotional learning, student wellbeing, and, increasingly, educational neuroscience have demonstrated that values education represents an efficacious pedagogy with holistic effects on students across a range of measures, including social, emotional, and intellectual outcomes. With schools in the 21st century confronting issues such as gender identity, stemming radicalism, mental health, equity for disadvantaged groups, bullying, respect, and the meaning of consent, values education offers a way of teaching and learning that integrates and enhances student’s affective and cognitive functioning. The earlier edition of this book has become a standard reference for scholars and practitioners in the fields of values education, moral education, and character education. Its citation rates, reads and downloads have been consistently and enduringly high, as have those of its companion text, Values Pedagogy and Student Achievement. A decade on, the main purpose of the revised edition is to update and incorporate new research and practice relevant to values education. Recent insights in the fields of neuroscience and social and emotional learning and their implications for education and student wellbeing are more overt than they were when the first edition was being compiled. Additionally, advanced thinking in the field of epistemology, how humans come to know and therefore learn, has also sharpened, especially through the later writings of prominent scholars like Jurgen Habermas. The revised edition has preserved the essential spirit and thrust of the original edition while making space for some of these new insights about the potential of values education to establish optimal and harmonious learning and social environments for both students and teachers.

Download or read book Secrets of Men are from Mars Women are from Venus written by PAUL CARNEGIE and published by MCU Books. This book was released on 2019-11-25 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reading through the book Men Are From Mars, Women Are From Venus which was written by American author and relationship counselor John Gray, after he had earned degrees in meditation and taken a correspondence course in psychology. The book was published on January 1, 1992. It provides a practical and proven way for men and women to improve their communication by acknowledging the differences between their needs, desires, and behaviors. Absolutely, there is no other relationship guide on the market that will give you the same level of evidence-based insight sure to help you strengthen and nurture your relationships for years to come more than this book. In the book Men Are From Mars, Women Are From Venus, the author opines that most prevalent relationship challenges between men and women are as a result of fundamental psychological differences between the sexes, which the author demonstrates by means of its eponymous metaphor: that men and women are from separate planets, that is, men are from Mars while women are from Venus; and that each sex is wont to its own planet's society and customs, but not to those of the other. One example John Gray gave was that men's complaint that if they offer solutions to problems that women bring up in conversation, the women are not necessarily interested in solving those problems, but mainly want to discuss about them. The book avers each sex can be understood in terms of their unique ways they respond to stress and stressful situations. In the book, the author wrote: “When a man can listen to a woman's feelings without getting angry and frustrated, he gives her a wonderful gift. He makes it safe for her to express herself. The more she is able to express herself, the more she feels heard and understood, and the more she is able to give a man the loving trust, acceptance, appreciation, admiration, approval, and encouragement that he needs.” This explains that when a man genuinely listens to the emotions of a woman by not being upset, he is showing her she is safe with him and understood as well. And she reciprocates this gesture with love, trust and encouragement a man needs. Likewise, when he stated that, “Men are motivated when they feel needed while women are motivated when they feel cherished.” This is just the basic fact of a successful relationship or marriage by the author. In the world of many self-help books we are, there are very few titles that can be compared with the popularity of John Gray’s Men Are From Mars, Women Are From Venus. Interestingly, when this title was first published in 1992, it not only helped educate countless men and women from around the globe, but it managed to nestle its way into popular culture and become an instant classic. Inspite of the fun, metaphoric and catchy title, this book essentially tackles a very serious relationship issues in many male or female relationships we have today –which can be said to be a lack of effective communication. In lieu of focusing blame on one person or one gender, this book dives into some of the inherent differences between the way males and females communicate. As it is a well known fact that communication is one of the most central factors in finding the right balance, genuine love and loyalty in a long term relationship. Well, based on the concept that men and women are living on different “planets,” this book helps to not only identify these differences for the opposing gender, but to offer solutions on how both men and women can meet in the middle to have better, more productive communication strategies. The author deliberately lays big emphasis placed on love – since it is a relationship advice book. One of the biggest takeaways about love from the book actually has nothing to do with talking, it is all about showing. This is one of the biggest keys to keeping the love alive in long-term relationships. This is a very important lesson to note throughout the book, Men Are From Mars, Women Are From Venus, as communication isn’t always about talking or telling someone something, it is often about showing them or using non-verbal communication in order to get your message across. According to Men Are From Mars, Women Are From Venus, men will give and give until they are pleased with what they have done. This can be with emotions, money, effort, work, or physical objects. However, women will typically give with the hope that the man will return the gesture. This is where a lot of disconnect can happen. Now, let’s take a vivid look at where communication falls short. Where communication falls short Both man and woman may feel as though they are doing everything they can to show their love and that they are giving love the way they want to receive it. But, the opposing party may not recognize this, and may actually think that their partner is not showing love at all. This is one tip that both men and women should keep in the back of their minds as they continue to take John Gray’s relationship advice, as many communication disconnects or crumbles, it may actually stem from this one major issue. If both parties can understand that the other partner simply has a different interpretation of what it means to show and give love, they can move forward. To cap it all, everyone has a different love language. How To Improve Communication In A Relationship There are so many little things that men and women can both do in order to improve their communication lines, yet one of the classic disconnects between these two genders often comes when women are not as direct with men while communicating. There is an old story about men and women communicating that perfectly depict how this lack of directness can cause misunderstandings. A man and a woman are driving down the street. The woman points at the ice cream store and says “look! The ice cream store is open.” The man says “Yes, it is,” and keeps driving. Later that evening, the woman is upset and asks “Why didn’t you stop for ice cream when I asked?” The man is confused and says, “I never heard you ask to stop for ice cream.” It may be either small or inconsequential example, but it is one that many people in male or female relationships can relate to. What went wrong? Both parties thought they said and heard different things in the same conversation. This is one of the reasons why communication tends to be more effective when women are more direct. According to John Gray, if a woman wants to go do something with a man, she shouldn’t just ask him what he wants to do. She should, instead, tell him what she wants to do, and then ask him to join. This is an instance of direct communication that doesn’t blur the lines and allows both parties to communicate more clearly. How to make communication work The following scenario was suggested by: - The woman gives the man three options of what she wants to do on a date, a week in advance. - The man gets to decide, but doesn’t tell the woman until the date happens. - This allows the woman to anticipate the date all week, while the man gets to feel as though he made a decision, while still receiving clear communication on what types of dates the woman wanted to go on. It may sound like a lot of work, but the key is to start with direct communication on the woman’s part. It can open up new doorways to successful interaction that both parties may have never thought were possible. In addition, emotions have great impact as regards how we communicate. They can entice us to say certain things, hold different things in, or even respond in ways we may have never thought we would. Emotions can also alter our body language and the way we give off signals to one another, even when we don’t realize we are doing it. Yes, it can is safe to state that women’s emotions go up and down and have really high-highs and really low-lows. In general, women’s emotions tend to fluctuate more than men’s do. Men tend to be a bit steadier with their emotions, which can be both positive and negative. While they may not have as deep of a dive into depression, they may also not experience as high of a high when they are happy. All this now depend on how each sex processes “alone time.” As well, men are much more prone to want alone time when they feel scared or uncomfortable. Men need to be left alone where they feel safe. It scientifically helps them to build up their testosterone and think more clearly. If given the time to retreat to his safe space, a man will come out of this “alone time” once he has handled the problem internally and finally. On the other hand, a woman may feel better by talking it out. She may not understand why her male partner wants to spend time alone processing the issue. Allowing women and men to process emotions in a way that is comfortable and natural to them is an essential component to keeping communications lines free and open. You Should Learn To Show Appreciation So much of Men Are From Mars, Women Are From Venus is about the differences between men and women, but there is one big similarity between men and women in relationships—showing understanding is key. Men and women are different. They are different physically, biologically, emotionally, almost in every way. Yet, the reason so many of these relationships can work out in the end is because these differences provide a balance. You just need to find that balance. Get to know your partner more intimately If you sincerely take the time to really get to understand your partner, it can go a long way in helping them feel loved, valued, and appreciated. Men and women are different, and it is important to accept and understand this. You may be speaking different languages, but if you take the time to really talk to your partner and attempt to understand the place they are coming from it can speak volumes. For instance, take the time to do things like ask questions, put yourself in the other person’s shoes, or even read relationship advice books, like Men Are From Mars, Women Are From Venus, to show the other person that you want to understand them better because you appreciate who they are and that you want to communicate more clearly and effectively. Mind you, this can help restore energy in your romantic relationship so that you and your partner can continue to keep your relationship as healthy as possible.