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Book Nothing Much Happens

    Book Details:
  • Author : Kathryn Nicolai
  • Publisher : Penguin
  • Release : 2020-10-06
  • ISBN : 0525507493
  • Pages : 294 pages

Download or read book Nothing Much Happens written by Kathryn Nicolai and published by Penguin. This book was released on 2020-10-06 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soothing stories to help you fall and stay asleep, based on the popular podcast Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories. Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation: Sneaking lilacs from an abandoned farm in the spring. Watching fireflies from the deck in the summer. Visiting the local cider mill in the autumn. Watching the tree lighting in the park with friends in the winter. You'll also find sixteen new stories never before featured on the podcast, along with whimsical illustrations, recipes, and meditations. Using her decades of experience as a meditation and yoga teacher, Kathryn Nicolai creates a world for you to slip into, one rich in sensory experience that quietly teaches mindfulness and self-compassion, soothes frayed nerves, and builds solid habits for nurturing sleep. A PENGUIN LIFE TITLE

Book Nowhere but Here

Download or read book Nowhere but Here written by Katie McGarry and published by Harlequin. This book was released on 2015-05-26 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: An unforgettable new series from acclaimed author Katie McGarry about taking risks, opening your heart and ending up in a place you never imagined possible Seventeen-year-old Emily likes her life the way it is: doting parents, good friends, good school in a safe neighborhood. Sure, she's curious about her biological father—the one who chose life in a motorcycle club, the Reign of Terror, over being a parent—but that doesn't mean she wants to be a part of his world. But when a reluctant visit turns into an extended summer vacation among relatives she never knew she had, one thing becomes clear: nothing is what it seems. Not the club, not her secret-keeping father and not Oz, a guy with suck-me-in blue eyes who can help her understand them both. Oz wants one thing: to join the Reign of Terror. They're the good guys. They protect people. They're…family. And while Emily—the gorgeous and sheltered daughter of the club's most respected member—is in town, he's gonna prove it to her. So when her father asks him to keep her safe from a rival club with a score to settle, Oz knows it's his shot at his dream. What he doesn't count on is that Emily just might turn that dream upside down. No one wants them to be together. But sometimes the right person is the one you least expect, and the road you fear the most is the one that leads you home. Look for Katie McGarry’s latest poignant and thrilling title in her Thunder Road series, Walk the Edge.

Book Wild Nights

    Book Details:
  • Author : Benjamin Reiss
  • Publisher : Hachette UK
  • Release : 2017-03-07
  • ISBN : 0465094856
  • Pages : 320 pages

Download or read book Wild Nights written by Benjamin Reiss and published by Hachette UK. This book was released on 2017-03-07 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why the modern world forgot how to sleep Why is sleep frustrating for so many people? Why do we spend so much time and money managing and medicating it, and training ourselves and our children to do it correctly? In Wild Nights, Benjamin Reiss finds answers in sleep's hidden history -- one that leads to our present, sleep-obsessed society, its tacitly accepted rules, and their troubling consequences. Today we define a good night's sleep very narrowly: eight hours in one shot, sealed off in private bedrooms, children apart from parents. But for most of human history, practically no one slept this way. Tracing sleep's transformation since the dawn of the industrial age, Reiss weaves together insights from literature, social and medical history, and cutting-edge science to show how and why we have tried and failed to tame sleep. In lyrical prose, he leads readers from bedrooms and laboratories to factories and battlefields to Henry David Thoreau's famous cabin at Walden Pond, telling the stories of troubled sleepers, hibernating peasants, sleepwalking preachers, cave-dwelling sleep researchers, slaves who led nighttime uprisings, rebellious workers, spectacularly frazzled parents, and utopian dreamers. We are hardly the first people, Reiss makes clear, to chafe against our modern rules for sleeping. A stirring testament to sleep's diversity, Wild Nights offers a profound reminder that in the vulnerability of slumber we can find our shared humanity. By peeling back the covers of history, Reiss recaptures sleep's mystery and grandeur and offers hope to weary readers: as sleep was transformed once before, so too can it change today.

Book The Shapeless Unease

Download or read book The Shapeless Unease written by Samantha Harvey and published by Grove Press. This book was released on 2020-05-12 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Sleeplessness gets the Susan Sontag illness-as-metaphor treatment in this pensive, compact, lyrical inquiry into the author’s nighttime demons.” —Kirkus Reviews In 2016, Samantha Harvey began to lose sleep. She tried everything to appease her wakefulness: from medication to therapy, changes in her diet to changes in her living arrangements. Nothing seemed to help. The Shapeless Unease is Harvey’s darkly funny and deeply intelligent anatomy of her insomnia, an immersive interior monologue of a year without one of the most basic human needs. Original and profound, and narrated with a lucid breathlessness, this is a startlingly insightful exploration of memory, writing and influence, death and the will to survive, from “this generation’s Virginia Woolf” (Telegraph). “Captures the essence of fractious emotions—anxiety, fear, grief, rage—in prose so elegant, so luminous, it practically shines from the page. Harvey is a hugely talented writer, and this is a book to relish.” —Sarah Waters, New York Times–bestselling author “Harvey writes with hypnotic power and poetic precision about—well, about everything: grief, pain, memory, family, the night sky, a lake at sunset, what it means to dream and what it means to suffer and survive . . . The big surprise is that this book about ‘shapeless unease’ is, in the end, a glittering, playful and, yes, joyful celebration of that glorious gift of glorious life.” —Daily Mail “What a spectacularly good book. It is so controlled and yet so wild . . . easily one of the truest and best books I’ve read about what it’s like to be alive now, in this country.” —Max Porter, award-winning author of Lanny

Book Rip Van Winkle  and The Legend of Sleepy Hollow

Download or read book Rip Van Winkle and The Legend of Sleepy Hollow written by Washington Irving and published by Orient Blackswan. This book was released on 1963 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: A man who sleeps for twenty years in the Catskill Mountains wakes to a much-changed world.

Book The Dark Side of Nowhere

Download or read book The Dark Side of Nowhere written by Neal Shusterman and published by Simon and Schuster. This book was released on 2012-08-14 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A classic science fiction novel from bestselling author Shusterman is back in print. Fourteen-year-old Jason faces an identity crisis after discovering that he is the son of aliens who stayed on earth following a botched invasion mission.

Book The Zen Mama Guide to Finding Your Rhythm in Pregnancy  Birth  and Beyond

Download or read book The Zen Mama Guide to Finding Your Rhythm in Pregnancy Birth and Beyond written by Teresa Palmer and published by Harper Horizon. This book was released on 2021-04-06 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being Zen(ish) is what we call it - and it's the ish that we endorse! Teresa Palmer and Sarah Wright Olsen, two moms from opposite sides of the world, are doing their best to raise happy, empathetic children while working, traveling, and maintaining their sanity. With seven kids between them, the founders of the much-loved Your Zen Mama blog know as well as anyone that motherhood doesn't exist in the highlight reel of life, and that finding even a fleeting semblance of calm among the epic ebbs and flows of parenting is usually all you can hope for. Forget perfection and prepare to get real, vulnerable, and dirty (mostly from guacamole) with Sarah and Teresa as they share knowledge they've collected over the years, from the Your Zen Mama community and expert mentors, as well as being in the trenches of parenthood themselves. In The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond, you'll find: Important questions to ask and decisions to make before and during pregnancy Essential guidance from a woman's point of view for conception, pregnancy, and childbirth Nutritional and dietary advice to support the complete health of both mother and baby Practical education about the mother's body before, after, and during pregnancy Science-based methods to promote a mother's healthy body and mind Expert advice from medical professionals, chiropractors, and pediatricians Engaging, accessible advice for every step of the newborn's journey Suggestions and tips for creating a birthing plan Comforting language to address fertility challenges, pregnancy loss, and complicated labor Access to the Your Zen Mama resource guide Whether it's dealing with fertility challenges or pregnancy loss, riding out a long and complicated labor, or juggling multiple kids (and work), these mamas have been through it - and have written this book to help you find your own glimpses of Zen along the way.

Book The Journal of Abnormal Psychology and Social Psychology

Download or read book The Journal of Abnormal Psychology and Social Psychology written by and published by . This book was released on 1924 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Current Literature

    Book Details:
  • Author :
  • Publisher :
  • Release : 1894
  • ISBN :
  • Pages : 620 pages

Download or read book Current Literature written by and published by . This book was released on 1894 with total page 620 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Church Missionary Intelligencer

Download or read book The Church Missionary Intelligencer written by and published by . This book was released on 1895 with total page 974 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Current Opinion

Download or read book Current Opinion written by and published by . This book was released on 1894 with total page 620 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Current Opinion

    Book Details:
  • Author : Edward Jewitt Wheeler
  • Publisher :
  • Release : 1894
  • ISBN :
  • Pages : 836 pages

Download or read book Current Opinion written by Edward Jewitt Wheeler and published by . This book was released on 1894 with total page 836 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Forecast

Download or read book Forecast written by and published by . This book was released on 1925 with total page 856 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Nowhere s Child

Download or read book Nowhere s Child written by Kari Rosvall and published by Hachette Books Ireland. This book was released on 2015-04-02 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This is a beautifully written story. Of healing and love - and pain. Reading this book is like sitting in front of Kari, listening to her opening her heart to you' Irish Times Kari Rosvall's early life was shrouded in mystery until, at age 64, she received a letter through the post. In it was a photograph of herself as a young baby - the only one she had ever seen. This was the first step towards her discovery of the dark secret of her conception. Kari soon learned that she was a Lebensborn child, part of Hitler's 'Spring of Life' programme, which encouraged Nazi soldiers to have children with Scandinavian women in order to create an Aryan race. And so began a journey back to her roots: to Norway, where she was taken from her mother and sent to Germany in a crate to join the other Lebensborn children, and to post-war Germany and her eventual rescue by the Red Cross from an attic. Nowhere's Child is a remarkable story of reconciliation and of forging new beginnings from a dark past. Ultimately, for this woman who set up a new life in Ireland, it is the life-affirming account of what it really means to find a place called home.

Book The Secret Life of Sleep

Download or read book The Secret Life of Sleep written by Kat Duff and published by Simon and Schuster. This book was released on 2014-03-18 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the astonishing facts, myths, and benefits of one of the most endangered human resources—sleep. It has become increasingly clear that our sleep shapes who we are as much as, if not more than, we shape it. While most sleep research hasn’t ven­tured far beyond research labs and treatment clinics, The Secret Life of Sleep taps into the enormous reservoir of human experiences to illuminate the complexities of a world where sleep has become a dwindling resource. With a sense of infectious curiosity, award winning author Kat Duff mixes cutting-edge research with insightful narratives, surpris­ing insights, and timely questions to help us better understand what we’re losing before it’s too late. The Secret Life of Sleep tackles the full breadth of what sleep means to people the world over. Embark on an exploration of what lies behind and beyond our eyelids when we surrender to the secret life of sleep.

Book Set the Night on Fire

Download or read book Set the Night on Fire written by Mike Davis and published by Verso Books. This book was released on 2021-04-13 with total page 809 pages. Available in PDF, EPUB and Kindle. Book excerpt: Los Angeles Times Bestseller This riveting tour through 1960s Los Angeles is a “history from below, in the very best sense” as it celebrates the “grassroots heroes and struggles” of the social movements of the era (Barbara Ehrenreich, author of Natural Causes). “Authoritative and impressive.” —Los Angeles Times “Monumental.” —Guardian Los Angeles in the sixties was a hotbed of political and social upheaval. The city was a launchpad for Black Power—where Malcolm X and Angela Davis first came to prominence and the Watts uprising shook the nation. The city was home to the Chicano Blowouts and Chicano Moratorium, as well as being the birthplace of “Asian American” as a political identity. It was a locus of the antiwar movement, gay liberation movement, and women’s movement, and, of course, the capital of California counterculture. Mike Davis and Jon Wiener provide the first comprehensive movement history of L.A. in the sixties, drawing on extensive archival research and dozens of interviews with principal figures, as well as the authors’ storied personal histories as activists. Following on from Davis’s award-winning L.A. history, City of Quartz, Set the Night on Fire is a historical tour de force, delivered in scintillating and fiercely beautiful prose.

Book Night time and Sleep in Asia and the West

Download or read book Night time and Sleep in Asia and the West written by Lodewijk Brunt and published by Routledge. This book was released on 2004-06-01 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ideas and practices concerning sleep and night-time are constantly changing and widely varied in different cultures and societies. What we do during the day and night is the result of much political struggle. Trade unions, political parties, entrepreneurs, leaders and schools boards, all have an interest in questions of timing for the opening and closing of shops, the starting hours of schools and factories, and the number of hours people have to work and sleep. By drawing together comparative case studies from countries in both Asia and Europe, Night-time and Sleep in Asia and the West allows the reader to track the differences in the cultural importance given to the night, and to compare the ways in which the challenges and opportunities of modernity have been played out in the East and the West.