Download or read book Awake written by Angelo DiLullo, Jr. and published by . This book was released on 2021-05-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A user's manual for the awakening process.
Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Download or read book Now That You Are Awake written by Gordon Bruce Waldie and published by Xlibris Corporation. This book was released on 2009-07-20 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now That You Are Awake, the sequel to Living Your Life in Joy, is the second book in a three-part series. It is an extension, as well as an expansion, of material introduced in Living Your Life in Joy. Throughout the second book, we shall develop a more comprehensive understanding of not only the process of awakening but also the practical application of what we have learned to all aspects of our daily lives as we journey the path to Oneness. Now That You Are Awake explores, in detail, what it means to be spiritually awake, how we know that we are awake, and how our lives are changed by our awakening. We further expand upon the subject of spiritual awakening as we discuss what it means to view the world through spiritual eyes, how we become a reflection in the mirror of a world within, and who we are as spiritual beings created in the image and likeness of God. Through our discussions, we come to understand, in a heightened and more expansive manner, who we are, why we are, and what we came here to do. We discuss, in depth, the nature, attributes, and the Oneness of the Divine as the One Energy, One Love, One Life. We discover our unlimited potential as individual expressions of the One, in physical form, and how we can awaken to develop and expand our ability to utilize Universal Life Force Energy for the health and well-being of ourselves and others. As we spiritually mature, we come to understand the advanced aspects of spiritual expression that we awaken to. They are referred to throughout our discussions as “feeling” and “knowing.” We discuss in depth how these can be important forms of inspiration and guidance. In the final chapter, we follow two individuals—one spiritually awake, the other spiritually asleep—as they go through one day in their respective lives to contrast the thoughts, feelings, and behaviors each expresses as they respond to the same circumstances and events that occur during the day. By comparing each one’s experience, as perceived and expressed through the ego or the spirit, we may not only summarize the basic understanding we have gained from the topics we discuss in each chapter of the book, but also provide a situation where we can evaluate how we would have responded ourselves to each of the events that take place throughout the course of the day. From this, we may assess each aspect of our own spiritual growth as we continue our journey upon the path to Oneness. At the end of the book, there is a special request for those of you who would be willing to share your awakening story with those who are about to awaken, have just awakened, or who are awake and journeying the path to Oneness. We are planning a series of books, perhaps three in all, with the exclusive theme of spiritual awakening. The purpose of the series is to provide readers with knowledge gained from the firsthand experiences of others who have awakened to help them to understand what is happening to them as they begin to awaken and to let them know that they are not alone. As such, those who choose to awaken would have a compendium, or a guide—namely, the experiences of those who have gone before them—to help them along the way. Now That You Are Awake is a detailed and comprehensive volume that explores the next level of spiritual awareness, consciousness, and knowledge we are awakening to as we continue to spiritually mature.
Download or read book Are You Awake written by Sophie Blackall and published by Henry Holt and Company (BYR). This book was released on 2011-05-24 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Edward can’t fall asleep, and like most children, he has a million questions burning to be answered even though it’s way past his bedtime. In this funny picture book about the all-familiar bedtime negotiations between child and parent, Edward and his mother talk about everything from yellow dogs to corn on the cob. Most children (and parents) will recognize themselves in this gentle ode to bedtime.
Download or read book Nod written by Adrian Barnes and published by Titan Books (US, CA). This book was released on 2015-09-01 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: A disturbing literary dystopian science fiction debut set in a near-future Vancouver during a deadly insomnia pandemic for fans of The Leftovers Dawn breaks over Vancouver and no one in the world has slept the night before, or almost no one. A few people, perhaps one in ten thousand, can still sleep, and they’ve all shared the same golden dream. After six days of absolute sleep deprivation, psychosis will set in. After four weeks, the body will die. In the interim, panic ensues and a bizarre new world arises in which those previously on the fringes of society take the lead. Paul, a writer, continues to sleep while his partner Tanya disintegrates before his eyes, and the new world swallows the old one whole.
Download or read book Wake Up written by Chris Baréz-Brown and published by The Experiment. This book was released on 2017-09-19 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t waste a minute of your extraordinary life! You have an unlimited capacity to have fun, meet amazing people, and feel truly awake every single day. But do you? When you’re living on autopilot (and most people are—80 percent of the time), those opportunities pass you by. Snap out of it! Any one of the 54 playful strategies in Wake Up! will bring your brain back to life. Chris Baréz-Brown spells out the Insight, Plan, and Payoff of every strategy. For example, Steal Back Time: The Insight: If you’re not in control of your time, you are not in control of your life. The Plan: Steal some back! Schedule a meeting that doesn’t exist, or skip a commitment that fills you with dread and instead do something that fills you with joy. The Payoff: When we act more consciously to decide how we spend our time, we naturally create space to wake up more and more every day. Stop sleepwalking through life and make every day count!
Download or read book White Awake written by Daniel Hill and published by InterVarsity Press. This book was released on 2017-09-19 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: You may be white, but that doesn't mean you have no culture. Charting his own journey toward understanding his white identity, Daniel Hill shows us the seven stages we encounter on the path to cultural awakening. This timely book will give you a new perspective on being white and also empower you to be an agent of reconciliation in our increasingly diverse and divided world.
Download or read book Is God Still Awake written by Sheila Walsh and published by Tommy Nelson. This book was released on 2021-11-02 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this delightful full-color picture book that teaches children about prayer, bestselling author Sheila Walsh helps you show your kids how, when, and why to talk with God as they learn more of who God is and how much He loves them! Inspired by the ways God has used her book Praying Women, Sheila Walsh wanted to share her passion for prayer with kids--a passion that began when she was a little girl who wondered if God could hear her any time of the day or night. Is God Still Awake? introduces curious young readers to Poppy: a little girl who has big questions about God! Poppy wants to know how to talk with God and whether God listens to her. As she goes through her day with her cat by her side, Poppy discovers that God is always there--even when the world is asleep! With humorous, rhyming text, Is God Still Awake? assures children that God loves them and is always with them. Whether it's day or night, God is awake, He's listening, and He loves to hear His children speak! This whimsical jacketed picture book is a perfect gift for: children ages 4 to 8 Christmas, baptisms, birthdays children beginning their faith journey grandparents to share their faith across the miles traveling, snuggling, or bedtime reading
Download or read book All the Awake Animals Are Almost Asleep written by Crescent Dragonwagon and published by Little, Brown Books for Young Readers. This book was released on 2012-10-02 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: My little one, lay down your head.It's time to doze, it's time for bed.You tell me, "I'm not sleepy now.""Just try," I say. You ask me, "How?" In this lyrical animal ABC book, a mother tries to tuck her child in for the night by telling him about all the awake animals that are getting sleepy. From antlered Antelope to zzz-ing Zebra, this alphabet of animals becomes an exquisite celebration of language and nature, just right for lulling even the most wide-awake little ones into a cozy, soothing slumber.
Download or read book Awake Where You Are written by Martin Aylward and published by Simon and Schuster. This book was released on 2021-11-02 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: The body is of course integral to meditation, but there are only a few books that focus this specifically on the body and the meditative experience. Awake Where You Are addresses that need, and additionally integrates psychological concepts, which provides a more familiar entry point for people less familiar with Buddhism. “Embodied awareness is the way back home—intimacy with where and how we are right now, with what is happening and how we are meeting it. My intention is to lead you into the heart of your life. Inside your body, where everything happens—within a quality of listening rather than knowledge, of feeling rather than reaction. This meditative practice is radically transformative.” —Martin Aylward Pulled around by desires and distractions, we’re so easily disconnected from ourselves. Life is happening right in front of us, and within us—but still, we manage to miss so much of it. Awake Where You Are provides the antidote, inviting us to go deep into our own bodies, to inhabit our sensory experience carefully; to learn the art of living from the inside out, and in the process to find ease, clarity, and an authentic, unshakeable freedom. The practices in the book literally bring us back into our skin, where we can reconnect with a more rich, meaningful, and peaceful life. Aylward writes with sophisticated subtlety, as well as the heart-opening simplicity and clarity born of deep experience. And this book is more than a meditation guide—it’s a guide to living an embodied life. You’ll learn about the following areas and practices: - Understanding and liberating our primal human drives. Aylward explains how the three primary drives—survival, sexual, and social—function within us, and how we can engage their energy to explore, understand, and liberate them. - Integrating psychological understanding with meditative practice. Awake Where You Are goes beyond the broad brushstrokes of Buddhist psychology, inviting the reader into an exploration of their own particular psychological history and conditioning. - Investigating the nuances of love. Readers will learn to see the classical Buddhist heart qualities, or brahmaviharas (loving-kindness, compassion, appreciative joy, and equanimity) as distinct flavors of love, and as the natural resting places of a free heart. “Martin is a marvelous teacher and offers us the refreshing wisdom of an embodied life.” —Jack Kornfield, author of No Time Like the Present
Download or read book The World Is Awake written by Linsey Davis and published by Zonderkidz. This book was released on 2018-02-06 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspire children to be thankful for all of God’s blessings with this joyful celebration of the simple pleasures all around us. Perfect for sharing at bedtime or story time, The World Is Awake gives children (and their parents) a sense of awe and wonder at the world around them. Linsey Davis, New York Times bestselling author and Emmy Award-winning ABC News anchor, invites us to celebrate the everyday miracles that surround us in this inspiring and diverse picture book. From blooming flowers in the backyard to the roaring animals at the zoo to the breeze in the evening trees … the world is awake! Now also available as a board book, The World Is Awake: features playful and heartwarming read-aloud rhymes from Emmy Award-winning ABC News anchor Linsey Davis includes whimsical, joy-filled illustrations from bestselling artist Lucy Fleming is a great board book for ages 0-4, preschool, kindergarten and early elementary age kids celebrates diversity and inspires gratitude for God’s blessings makes a wonderful gift for birthdays, Easter, and other gift-giving holidays Celebrate your everyday blessings through The World Is Awake. Look for additional inspirational children’s picture books and audio products from award-winning author Linsey Davis: Smallest Spot of a Dot How High is Heaven Stay This Way Forever One Big Heart The Linsey Davis Children’s Audio Collection
Download or read book I m Awake Now What written by Sukhdev Virdee and published by . This book was released on 2019-05-24 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part 5 Of The Series "I Am Consciousness"We highly recommend you read the previous parts before commencing this one.Swamiji guides David on how to derive the most benefit and makes him aware of the drastic internal changes that will take place. This part too, is very crucial. There are many people who make the breakthrough but after that, they are not at peace with themselves because they're experiencing one thing and their mind still tells them that its impossible. The areas covered in this part include: -'No mind' and 'no ego'. What it means and how to manage it.-Screen of consciousness. What it means and how to see it right before your eyes. (Very fascinating!)-Third eye opening. What it means and how to use it.-Completing the few remaining tasks of purifying your mind.-Should you continue with your spiritual practices or not?-The importance of letting go everything you've learnt.-Should you read any more books after enlightenment or not?-How to manage your family and professional life without a hitch.-Who do you pray to or worship after enlightenment?-Adjusting to the loneliness of the Supreme Brahman.-And other areas that help stabilise and adjust the mind to its new master, Brahman.-Abiding in eternal bliss and the 'turiya' state.Whenever you feel you are ready to explore the drastic internal changes of the awakened being, join us in the next part titled:
Download or read book This Book Will Put You to Sleep written by Professor K. McCoy and published by Chronicle Books. This book was released on 2018-10-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is sadly true that it is not always easy to fall asleep. This gently amusing, highly effective anthology of soporific dullness has been carefully curated to put readers to sleep as quickly as possible. With a pillowy case wrap, stultifying illustrations, and pages of sheep to count, this giftable godsend for the under-rested features dozens of snoozy short texts, including "The Motion of Sand Dunes," "The Administrative Bureaucracy of the Byzantine Empire," "White Noise: A Technical Explanation," and many dozens more— though good luck reading very far on any one evening. Insomniacs will also appreciate "A Staring Contest with Fifty Cats," "Some Interesting Mathematical Theorems," "The Dullest Entries from Interesting Diaries," and other zzzzzzzz.
Download or read book Insomnia written by Marina Benjamin and published by Catapult. This book was released on 2018-11-13 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An insomniac’s ideal sleep aid—and that’s a compliment. With her collage of ruminations about sleeplessness, [Benjamin] promises no real cure . . . Her slim book is what the doctor ordered.”—The Atlantic Insomnia is on the rise. Villainous and unforgiving, it’s the enemy o f energy and focus, the thief of our repose. But can insomnia be an ally, too, a validator of the present moment, of edginess and creativity? Marina Benjamin takes on her personal experience of the condition—her struggles with it, her insomniac highs, and her dawning awareness that states of sleeplessness grant us valuable insights into the workings of our unconscious minds. Although insomnia is rarely entirely welcome, Benjamin treats it less as an affliction than as an encounter that she engages with and plumbs. She adds new dimensions to both our understanding of sleep (and going without it) and of night, and how we perceive darkness. Along the way, Insomnia trips through illuminating material from literature, art, philosophy, psychology, pop culture, and more. Benjamin pays particular attention to the relationship between women and sleep—Penelope up all night, unraveling her day’s weaving for Odysseus; the Pre–Raphaelite artists’ depictions of deeply sleeping women; and the worries that keep contemporary females awake. Insomnia is an intense, lyrical, witty, and humane exploration of a state we too often consider only superficially. “This is the song of insomnia, and I shall sing it,” Marina Benjamin declares.
Download or read book Awake written by Harald Voetmann and published by New Directions Publishing. This book was released on 2021-09-21 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harald Voetmann’s eye-opening English debut, Awake, is the first book of his erudite, grotesque, and absurdist trilogy about mankind’s inhuman will to conquer nature In a shuttered bedroom in ancient Italy, the sleepless Pliny the Elder lies in bed obsessively dictating new chapters of his Natural History to his slave Diocles. Fat, wheezing, imperious, and prone to nosebleeds, Pliny does not believe in spending his evenings in repose: No—to be awake is to be alive. There’s no time to waste if he is to classify every element of the natural world in a single work. By day Pliny the Elder carries out his many civic duties and gives the occasional disastrous public reading. But despite his astonishing ambition to catalog everything from precious metals to the moon, as well as a collection of exotic plants sourced from the farthest reaches of the world, Pliny the Elder still takes immense pleasure in the common rose. After he rushes to an erupting Mount Vesuvius and perishes in the ash, his nephew, Pliny the Younger, becomes custodian of his life’s work. But where Pliny the Elder saw starlight, Pliny the Younger only sees fireflies. In masterfully honed prose, Voetmann brings the formidable Pliny the Elder (and his pompous nephew) to life. Awake is a comic delight about one of history’s great minds and the not-so-great human body it was housed in.
Download or read book Twelve Hours Sleep by Twelve Weeks Old written by Suzy Giordano and published by Penguin. This book was released on 2006-01-19 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective “Limited-Crying Solution” that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.
Download or read book Rejoicing in Lament written by J. Todd Billings and published by Brazos Press. This book was released on 2015-02-10 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the age of thirty-nine, Christian theologian Todd Billings was diagnosed with a rare form of incurable cancer. In the wake of that diagnosis, he began grappling with the hard theological questions we face in the midst of crisis: Why me? Why now? Where is God in all of this? This eloquently written book shares Billings's journey, struggle, and reflections on providence, lament, and life in Christ in light of his illness, moving beyond pat answers toward hope in God's promises. Theologically robust yet eminently practical, it engages the open questions, areas of mystery, and times of disorientation in the Christian life. Billings offers concrete examples through autobiography, cultural commentary, and stories from others, showing how our human stories of joy and grief can be incorporated into the larger biblical story of God's saving work in Christ.
