Download or read book The Little Book of Thin written by Lauren Slayton and published by Penguin. This book was released on 2013-12-31 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate cheat sheet that sets out a workable and flexible plan for successful weight loss to fit every lifestyle and diet choice. In this “worst-case diet survival handbook”, nutritionist and founder of Foodtrainers™, Lauren Slayton offers strategies and tips to avoid the most disastrous diet booby traps. Along with her no-nonsense nutrition and exercise advice, readers will discover that the missing component of most weight-loss schemes is planning. Planning to succeed and planning for the obstacles on the way to slim are as vital as what and when to eat and how to incorporate fat-burning activity into your day. All too many dieters give up when they hit a few road bumps created by work, family, socializing, travel, fatigue or indifference. Slayton comes to the rescue with: • The Big 10 “Do-Not-Pass-Go” Basics, from high protein breakfast to “closing the kitchen” after dinner! • Top Ten Things to Avoid to Get Healthy and Slim Down Fast • The 4 P’s -- Plan, Purchase, Prep and Promise -- to get and stay on track • The 4-Step Treat Training Strategy to survive the “Witching Hour” Dozens of smart, simple ways to cope with the big obstacles to slim: family, restaurants, travel, entertaining, alcohol and more. Slayton provides the know-how and the what-to-do-when-things-go-south to help readers keep on track, no matter what diet they follow.

Download or read book The Hungry Fan s Game Day Cookbook written by Daina Falk and published by Time Inc. Books. This book was released on 2016-08-23 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: The daughter of legendary sports agent David Falk, Daina Falk spent her early years around pro athletes. Today, her love of sports is matched only by her passion for food. As the original Hungry Fan®, Daina celebrates game day cooking at its best, from pulled pork sandwiches at the tailgate to sky-high stadium chili at home. In The Hungry Fan's Game Day Cookbook, Daina presents more than 100 crowd-pleasing recipes to jazz up your tailgate and score points with any home game-watching guest. Discover fresh takes on classics like Buffalo wings, sliders, and layered dips, alongside delicious dishes inspired by local fan traditions. Daina also enlisted a dream team of athletes including LeBron James, Boomer Esiason, Victoria Azarenka, and Dikembe Mutombo to contribute their signature recipes to the mix. Featuring tips on planning menus, packing snacks, and finding top stadium eats, plus fun facts, team trivia, and Daina's memories of growing up on the sidelines, this fan-friendly cookbook is an all-access pass to the ultimate game day experience.

Download or read book Have Her Over for Dinner written by Matt Moore and published by Matt Moore. This book was released on 2010-03 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's face it, today we are inundated with articles about cooking, food, and wine in almost every part of our lives. From The Wall Street Journal to Playboy Magazine, you'd be hard pressed not to find a commentary related to the subject of food. At a time when I'm trying to figure out my best financial opportunities or determine which girl of the SEC is the best looking, why am I being told how to cook something? The simple answer is women. Don't get me wrong, a quick glance at any men's magazine will always yield the same redundant taglines; "Lose your Gut," "1001 Financial Solutions," or "Score your Dream Job" on the cover. However, by now the majority of writers have exhausted the subjects of health, wealth, and power as a means to attract women, and they realize that cooking is just another avenue that they can use to appeal to the wants and needs of their readers. Don't trust me? Take a stroll through the magazine aisle at your local grocery store, and you might find that even Field and Stream has gone haute-cuisine on your latest hunt. Confused by the last sentence? Good, this book is for you.

Download or read book Assembly written by West Point Association of Graduates (Organization). and published by . This book was released on 1994 with total page 578 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Game Day Eats written by Eddie Jackson and published by HarperCollins. This book was released on 2019-10-29 with total page 574 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create epic feasts for game days at home with this full-color cookbook from former NFL star and celebrity chef Eddie Jackson that includes 100 fresh and inventive recipes for tailgating at home. There’s nothing like day full of football and great food. While many fans tailgate on game days—gathering in the stadium parking lot to grill and eat with family and friends—the real fun of the weekend for former pro-football star and celebrity chef Eddie Jackson is “homegating”: throwing a party in your own living room or den. With homegating, the party doesn’t have to stop once the game starts. Game-Day Eats combines Eddie’s two greatest passions—cooking and football—in one hearty cook’s playbook. Eddie gives you 100 recipes centered around eating, drinking, and spending time with friends while enjoying the game in your own space. The key to a great homegate is food that can be cooked while spending time with your guests. Because you’re cooking in your own kitchen, you can go way beyond brats, chili, and cheeseburgers. With Game-Day Eats you can enjoy mouthwatering Roasted Herb Wings and Chipotle Rib Nachos as well as fun surprises like Jalapeño Honey Chicken Biscuit Sliders and Citrus Beer Floats. Eddie shows how anyone at any culinary skill level can create festive feasts any day of the week. Each inventive and hearty recipe includes steps that can be done ahead of time or prepped very quickly so that you never have to miss a play—whether you're gathering for a traditional Sunday afternoon or for a weeknight game. With influences from Eddie's international culinary escapades and pro days traveling the country, and illustrated with 150 mouthwatering full-color photos, the food in Game-Day Eats is sure to win over your favorite crowd.

Download or read book Men s Health written by and published by . This book was released on 2008-01 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.

Download or read book The Tailgating Cookbook written by Bob Sloan and published by Chronicle Books. This book was released on 2013-07-30 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only thing that compares with America's obsession with sports is our passion for eating. No wonder tailgating is a national pastime. Whether it's football, baseball, NASCAR, or the kid's soccer gameone thing is certain: have parking lot, will cook. Hungry spectators need look no further than The Tailgating Cookbook for sizzling recipes guaranteed to please. Packed with burgers and brats, chili and stew, tasty kabobs, ideal side dishes, desserts, and drinks to go with them, anyone can turn their simple hot-dog-and-beer party into a gastronomical glutton-fest of tasty delights. With expert tips on equipment, prep-ahead, timing, food storage, tailgating etiquette (try not to play Ozzy's Crazy Train too loud), and scoring the perfect spot to hunker down, this part cookbook/part handbook will get the party started, whether it's just two guys chomping hoagies or a multigenerational group of fans with a setup worthy of a professional kitchen. Two, Four, Six, Eight, We Love to Tailgate!

Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--

Download or read book Mousejunkies written by Bill Burke and published by Travelers' Tales. This book was released on 2009-05-05 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Far more than one obsessed travel writer’s take on Walt Disney World, Mousejunkies! is a collection of amusing travelogues and savvy insider’s tips gleaned from a group of seemingly rational adults who find themselves inexplicably drawn to the Magic Kingdom. It covers all the essential topics — when to go, where to say, what to do, and where to eat — as well as experiences not found in other guides. Readers learn how to indulge in an all-day beer and football orgy at the resort, how to extract the family from Fantasmic with sanity intact, where to catch a mid-afternoon catnap, and how a Disney cruise can go very, very wrong. Packed with useful information, from touring plans to restroom reviews, these funny, affectionate personal accounts paint a vivid portrait of a creatively engineered world where unexpected surprises create lasting memories.

Download or read book A Deadly Dinner in Dionis written by Hunter Laroche and published by AuthorHouse. This book was released on 2020-05-12 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Deadly Dinner In Dionis is Hunter Laroche's Third book in the Nantucket Murder Mystery series. Its takes place in the spring, summer, and fall seasons on Nantucket Island. When The Dionis Dinner Club guests gather once a month for gourmet dinner parties, the wines and delicious dinner courses flow, but after one of these lovely gatherings one guest falls ill. Could that have any ties to the last dinner party? Be careful whom you choose to dine with! Ahh the plot thickens......

Download or read book Applications in Basic Marketing written by William D. Perreault (Jr.) and published by Irwin/McGraw-Hill. This book was released on 2004-06 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Tailgate Cookbook 75 Game Changing Recipes for the Tastiest Tailgate Ever written by Beth Peterson and published by Front Table Books. This book was released on 2018-08-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Score big with these tailgate-ready recipes! With plenty of tried-and-true tips from a real-life tailgate expert, planning your pregame party has never been so easy. These dishes will have your fans cheering for more--from kick-off appetizers to victory-dance desserts. So grab your foam finger and get ready to be named your next party's MVP.

Download or read book Two Peas Their Pod Cookbook written by Maria Lichty and published by Grand Central Publishing. This book was released on 2019-09-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: 115 recipes--wholesome new creations and celebrated favorites from the blog--from the husband and wife team behind Two Peas & Their Pod TWO PEAS & THEIR POD celebrates a family, friends, and community-oriented lifestyle that has huge and growing appeal. Maria the genuine, fun, relaxed mom next door who's got the secret sauce: that special knack for effortlessly creating tantalizing and wholesome (and budget-friendly) meals with ease. From a Loaded Nacho Bar bash for 200 guests to quick-and-easy healthy weeknight dinners like never-fail favorites like One-Skillet Sausage Pasta or Asian Pork Lettuce Wraps (always followed by a fab dessert!), Maria shares her best lifestyle tips and home cook smarts. An essential resource for parents looking to update their healthy, inexpensive, time-saving, kid friendly meal roster; aspiring home cooks who want to eat-in delicious food more than they eat out; as well as anyone looking to share their love of food and the giving spirit with their neighbors, TWO PEAS & THEIR POD will help readers bring home that (achievable!) slice of Americana, where families come together to enjoy fresh and nutritious meals and there's always a batch of still-warm cookies waiting on the counter.

Download or read book Sarah Smile Halos Horns Book Two written by Lori Leger and published by Cajunflair Publishing. This book was released on 2015-06-29 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now that her abusive ex-husband is out of her life, Sarah Richard is savoring her freedom. Surrounded by people who treat her and her babies like family, the three of them are thriving. Though occasionally haunted by nightmares from her violent past, she struggles to put it behind her. With a loving surrogate family, good friends, and a new career, all she lacks is a man in her life. The question is will she ever be able to trust another man with her and her twin daughters’ hearts? Dr. Tanner Collins is running from his own sordid past. The man has left a trail of women from one end of Louisiana to the other, and through half the state of Texas. Even when this bad boy tries to be good, he has women throwing themselves at him at all hours of the day and night. When his admiration for Sarah turns into something stronger, he keeps his feelings in check, knowing he’ll never be near the kind of man she deserves. When Tanner rushes to Houston to be with his parents during his father’s illness, he’s forced to deal with hidden resentments toward his upper crust parents. Eventually, he discovers that situations aren’t always as obvious as they seem on the surface. Note from the author: The Halos and Horns series is filled with new characters you’ll love, along with frequent appearances of old favorites from my La Fleur de Love series. Enjoy!

Download or read book Winning From Walk On to Captain in Football and Life written by Gary Brackett and published by Clerisy Press. This book was released on 2012-01-10 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Framed within the frenzy leading up to a Super Bowl, Gary Brackett flashes back to the defining moments and lessons in his journey leading to the threshold of a championship season. With his heart metaphorically on his jersey sleeve, Gary invites the reader inside the world of NFL football and the drama leading up to the biggest game day of the year. Along the way, Gary provides glimpses of real-life heroes, on and off the field, as he recounts the stories in this touching testament to the memory of his mom, dad and brother.

Download or read book 100 Things to Do in Wichita Before You Die written by Vanessa Whiteside and published by Reedy Press LLC. This book was released on 2022-05-15 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wichita, aka “Doo-Dah,” is a midsize city with attractions that easily rival the nation’s largest metropolises in entertainment value. Fun awaits for all who come to discover it! 100 Things to Do in Wichita Before You Die is a bucket-list book filled cover to cover with timeless destinations and lesser known places. Dig into the burgeoning arts scene with tips for the First Friday Gallery Crawl or the Tallgrass Film Festival. Find out the story behind the 44-foot-tall Keeper of the Plains statue in downtown. Root, root, root for the home team, the Wichita Wind Surge at Riverfront Stadium. Outdoor activities, delicious dining, shopping, concerts, and a thriving arts scene scratch the surface. As they say, “Wichita is what you make it,” and around every corner is an experience waiting for you. Wichita native and travel writer Vanessa Whiteside is your personal guide to her favorite places in her much beloved hometown. Crack the spine on this book and choose an adventure in the city!

Download or read book The Kinsey Collection written by Khalil B. Kinsey ($e writer of added commentary) and published by . This book was released on 2011 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: