Download or read book The Everything Guide To Nootropics written by Evan Brand and published by Simon and Schuster. This book was released on 2016 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An introductory instruction guide to nootropics"--

Download or read book Smart Plants written by Julie Morris and published by Union Square & Co.. This book was released on 2020-01-01 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book can change the way you think. Literally. “This informative, accessible cookbook will be a boon to health-conscious eaters.” —Publishers Weekly If you struggle with focus and memory lapses, mental fog, or stress—or if you simply want to optimize your mental performance and protect your brain health—Smart Plants is a must read. Written by New York Times bestselling author and natural-food chef Julie Morris, whose name has become synonymous with “superfoods” and “wellness,” this groundbreaking book reveals the dietary secrets to better brain performance. Combining scientific research with the wisdom of ancient remedies, Smart Plants showcases an exciting array of cognition-enhancing plants—from everyday foods to natural nootropics (edibles that can improve memory, learning, and problem solving). Morris’s 65 mouthwatering, beautifully illustrated recipes make it easy to incorporate these powerful foods into your daily diet. Feed your brain with such palate-pleasing dishes as Berry-Almond Amaranth Porridge, French Lentils with Roasted Radishes, Fig & Hazelnut Wild Rice Salad, Garlicky Butter Bean Soup with Kale, Matcha Custard with Wild Berries, and more!

Download or read book The Herbal Brain written by Emory E Prescott, Ph D and published by Dorrance Publishing. This book was released on 2019-12-11 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Herbal Brain By: Emory E Prescott, Ph D, MS, CCC/SLP Do you want to improve your ability to pay attention, think, and remember? The Herbal Brain introduces a unique blend of twelve “nootropics” – highly beneficial herbs containing vital nutrients and properties needed for cognitive health. These same herbs are also collectively neuroprotective, regenerative, restorative, antioxidant, anti-inflammatory, good for your heart and good for your immune system. Sadly, global toxicity is increasing at an alarming rate along with an unprecedented general decline for many in language skills, intelligence, and memory. The Herbal Brain focuses on natural ways to enrich your mind and body and improve your overall well-being. Included are the twelve safest and most effective nootropics you can consume, expanded with straight talk about natural medicine, the limits of western healthcare, and healthy lifestyle modifications you can make in order to survive and thrive on our toxic planet. Whether you want to improve brain health, plant a nootropic herb garden, increase your knowledge of brain-boosting aromatherapy, or just drink the ideal herbal tea blend for better health, Dr. Prescott’s guide of herbal nootropics has the beneficial information and ideas you need for stronger mind and memory.

Download or read book Nootropics written by Nootropics Zone and published by Infinite Summer Publishing. This book was released on 2017-02-07 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to have more focus, motivation, and energy? Would you like to optimize the way your brain functions? Are increased concentration, enhanced memory, improved mood, and reduced anxiety what you're looking for? If you answered yes to any or all of these questions, then this book is definitely for you! Nootropics (sometimes called smart drugs or cognitive enhancers) are substances that improve focus, mood, memory, energy, and other aspects of mental function. Their popularity has exploded over the past few years and is sure to increase in the years to come. Leaders in business, politics, medicine, law, the arts, and other professions have been using these wonderful substances to boost productivity and increase creativity - and now so can you! By the time you're done reading this book, you'll know: - What nootropics are - How smart drugs work - The different types of nootropics - How to get the most out of them - Where to buy different nootropics - Which ones "stack" well together - The benefits of over 20 of the most popular nootropics used today If you're new to the wonderful world of nootropics, you'll have all the information you need to start benefitting from these amazing substances by the time you finish this book. And even if you're already an experienced nootropic user, this book is packed with current info that you're sure to learn from. Are you ready to unlock your brain's full potential?

Download or read book NOOTROPICS written by DAVID SANDUA and published by David Sandua. This book was released on 2024-03-25 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the fascinating world of nootropics, those revolutionary substances that promise to catapult your mind to new horizons of clarity, memory, and creativity. Through an exhaustive journey from their historical origins to the complexities of their use today, this book immerses you in a deep exploration of how these powerful tools can transform your cognitive performance and daily life. With a balanced approach that weighs both their immense benefits and the care that must be taken, it invites you to better understand your brain and make informed decisions about using nootropics. Get ready to unlock your brain's potential and reach peaks of productivity and well-being you never thought possible.

Download or read book Power Up Your Brain written by David Perlmutter, M.D. and published by Hay House, Inc. This book was released on 2012-02-01 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: The quest for enlightenment has occupied mankind for millennia. And from the depictions we’ve see—monks sitting on meditation cushions, nuns kneeling in prayer, shamans communing with the universe—it seems that this elusive state is reserved for a chosen few. But now, neuroscientist David Perlmutter and medical anthropologist and shaman Alberto Villoldo have come together to explore the commonalities between their specialties with the aim of making enlightenment possible for anyone. Joining the long-separated worlds of science and spirit, Perlmutter explores the exciting phenomena of neurogenesis and mitochondrial health, while Villoldo brings his vast knowledge of shamanic and spiritual practices. Drawing the most powerful tools from each discipline, Perlmutter and Villoldo guide you through this groundbreaking, five-week program to help you overcome toxic emotions and awaken the power of your higher brain. Power Up Your Brain will show you how to: • reduce your risk of devastating diseases like Alzheimer’s, cancer, heart disease,and Parkinson’s; • overcome painful memories and break unhealthy emotional and behavioralpatterns; and • gain powerful clarity of thought to experience inner peace, creativity, andenlightenment—all without the use of prescription drugs! The nutritional advice, dietary supplements, fasting, and physical exercise outlined will not only help repair parts of your brain that have been affected by stress but also create a fertile environment to grow new brain cells and turn on the genes responsible for longevity, improved immunity, and enhanced brain function. And the shamanic practices, meditation, and visualizations will help bring online brain regions that allow for peace, compassion, innovation, and joy to arise naturally. Following the Power Up Your Brain program will help you clear your mind and healyour body; and open you up to experience the inner peace, vast insight, and extraordinary creativity that define the experience of enlightenment.

Download or read book The Mood Cure written by Julia Ross and published by Penguin. This book was released on 2003-12-30 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a part of the bad mood epidemic? Here are the answers you've been looking for! Julia Ross’s plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.

Download or read book Nootropics written by Dr Carter Clarke and published by . This book was released on 2021-07-15 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beginner's guide to brain-enhancing supplements and foods! It's time to ditch the caffeine and sugar and embrace the better way to boost your energy and brain function. Nootropic supplements, or "smart drugs," are cognitive enhancers and brain boosters that can have positive effects on your mental performance. Nootropics: The Complete Guide will show you the best supplements, both natural and synthetic, for overall brain health, so you can improve your memory, eliminate brain fog, and enhance your energy and focus. With the right nootropics, you can: Enhance learning capacity and attention span Boost your memory and speed of recall Heighten mental energy, focus, and concentration Hone problem-solving and decision-making skills Increase intelligence and creative thought Also featuring 100 superfood-packed recipes to boost brain power, this approachable guide to the newest trend in brain health will help you choose the most effective supplements and set you on the path to improved cognitive function.

Download or read book An Introduction to Nootropics written by RD king and published by 大賢者外語. This book was released on with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: How To Boost Your Brain Function And Power! This may be your first time, but if not, you might have heard of nootropics now sold in the health market and wonder what it is. Nootropics are a form of supplement, often called smart drugs or cognitive enhancers, as they affect how the brain functions. Some people call them as brain supplements as it affects the brain functions including enhancing memory functions and learning capacity. When it comes to being smart, you do not have to burn the night lamp to ace your exam. Nowadays the advent of technology allows us to access information as well as products that would help us better ourselves. If you want to be smarter or want to improve your memory or learning, then it is time for you to get to know what nootropics are and their importance. In this ebook, you are going to learn about different types of nootropics. You will also be guided on how to choose the best nootropics if you wanted to, and the things to consider when choosing. And most importantly, you will discover how to improve your memory and learning as well as how to boost your brain function and power!

Download or read book Neuroethics Nootropics Neuroenhancement written by Rey Francis Hernandez and published by LIT Verlag Münster. This book was released on 2018 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book puts forward an ethical case against promoting neuroenhancement in modern society. It does so by invoking a normative platform that can be couched in three S'es: synapses, self, and society - themselves symbolizing the three main sources of influence in neuroethics. From this platform, it seeks to protect the individual's right to choose the good over what is purportedly better, thereby contributing a philosophical perspective not only to the neuroenhancement debate, but to the other debates in neuroethics as well. Rey Francis Hernandez is an associate professor of philosophy at Ateneo de Naga University and chief executive officer of EPECTO g. e. V.

Download or read book Understanding the recent established Nootropics Cognition Memory enhancer substances at Cellular Molecular Level An Overview written by Dr.Hakim and published by Dr.Hakim Saboowala. This book was released on 2020-02-14 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt:  The “nootropic” or simplified as a “smart drug,” “brain booster,” or “memory enhancing drug,” is a common term that will tag along with the compound responsible for the enhancement of mental performance. By definition, nootropic is a compound that increases mental functions including memory, motivation, concentration, and attention Nootropics work by increasing the mental function such as: · Memory, · Creativity, · Motivation, and · aAttention. Recent researches were focused on establishing a new potential nootropic derived from synthetic and natural products. The nootropic affects the brain performances through number of mechanisms or pathways, for example, dopaminergic pathway. Previous researches have reported the influence of nootropics on treating memory disorders, such as: Alzheimer's, Parkinson's, and Huntington's diseases. Those disorders are observed to impair the same pathways of the nootropics. Thus, recent established nootropics are designed sensitively and effectively towards the pathways. An attempt has been made in this Booklet to concentrate on the main pathways, namely, dopaminergic and cholinergic system, and the involvement of amyloid precursor protein and secondary messenger in improving the cognitive performance. …Dr. H. K. Saboowala. M.B.(Bom) .M.R.S.H.(London)

Download or read book The Genius Within written by David Adam and published by Pan Macmillan. This book was released on 2018-02-08 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Sunday Times bestselling author of The Man Who Couldn't Stop. 'Witty, sharp and enlightening . . . This book will make you smarter' Adam Rutherford. What if you have more intelligence than you realize? What if there is a genius inside you, just waiting to be released? And what if the route to better brain power is not hard work or thousands of hours of practice but to simply swallow a pill? In The Genius Within, bestselling author David Adam explores the ground-breaking neuroscience of cognitive enhancement that is changing the way the brain and the mind works – to make it better, sharper, more focused and, yes, more intelligent. Sharing his own experiments with revolutionary smart drugs and electrical brain stimulation, he delves into the sinister history of intelligence tests, meets savants and brain hackers and reveals how he boosted his own IQ to cheat his way into Mensa. Going to the heart of how we consider, measure and judge mental ability, The Genius Within asks difficult questions about the science that could rank and define us, and inevitably shape our future.

Download or read book Nutrition and Functional Foods for Healthy Aging written by Ronald Ross Watson and published by Academic Press. This book was released on 2017-02-01 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition and Functional Foods for Healthy Aging aims to equip anyone studying geriatric nutrition or working with aging adults with the latest scientific reviews of critical topics. The major objective of this book is to review, in detail, the health problems of the aged and how normal food, lifestyle, or nutritional and dietary supplements can help treat them. Nutrient requirements for optimum health and function of aging physiological systems are often quite distinct from those required for young people. The special nutrition problems of the aged are intensively researched and tested, especially as the elderly become a larger percentage of the population. Many chronic diseases and cancers are found with higher frequency in the aged, and it is also widely known that many elderly people use foods and nutrients well above the recommended daily allowance, which can be detrimental to optimal health. - Explains the evidence supporting nutritional interventions relevant to age-related diseases - Reviews the macro- and micro-nutrient requirements of aging adults and their variables - Describes how alcohol, drugs, and caffeine can impact deficiencies, also exploring functional food and dietary supplements that can be used for prevention and treatment

Download or read book Smart Drugs written by Colin Willis and published by CreateSpace. This book was released on 2015-08-05 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're about to discover the crucial information regarding Nootropics. It can be overwhelming if you are trying to find honest, factual information because of all the random opinions out there on the internet. You also have to be careful about the misinformation that is coming from online sources, especially those with financial incentives. This book serves to be an unbiased guide so that you can understand all of the important information before you invest money or time into trying various Smart Drugs. This book goes into the origins and history of Nootropics, how they work, the various types of Smart Drugs, the positive and negative effects of consuming them, as well as the legality and dangers involved. By investing in this book, you can get a grasp of the topic so that you can make a solid decision about what you put into your body, or even help other people in your life.

Download or read book Smart Drugs Nutrients written by Ward Dean and published by Smart Publications. This book was released on 1990 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to improve your memory and increase your intelligence using the latest discoveries in neuroscience.

Download or read book Beginner s Guide to Nootropics Achieve Peak Mental Performance by Improving Your Memory and IQ Level with Smart Drugs Memory Supplements and Energy written by Jerry Forster and published by Independently Published. This book was released on 2019-03-26 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you often feel you could get more out of your brain? Would you like to optimize the way your brain functions? Are increased concentration, enhanced memory, improved mood, and reduced anxiety what you're looking for? If you answered yes to any or all of these questions, then this book is definitely for you! Nootropics are supplements, cognitive enhancers, and substances that can increase our focus, our memory, our alertness, even creativity, and motivation. If you combine nootropics with your daily physical activity, with great sleep, with a balanced and healthy diet and if you add a little meditation to it or some breathing exercises, I guarantee you can achieve results that right now seem impossible. But ... Peak mental performance isn't for everyone. There is no magic pill. To achieve a level of optimal performance, be prepared to change lifestyle habits that are holding you back and utilize the latest technologies to craft your best routine. Here's a preview of what you will learn from this book: - What nootropics are - What nootropics aren't - How smart drugs and memory supplements work - The different types of nootropics - How to use nootropics for anxiety relief and depression - How to achieve an alpha brain - Basic lifestyle changes you need to make to unlock your full brain potentials - And much more! For those desiring enhanced creativity, concentration, learning ability, and success, this simple guide can help. And if you're new to the wonderful world of nootropics, you'll have all the information you need to start benefitting from these amazing substances by the time you finish this book. And even if you're already an experienced nootropic user, this book is packed with current information you will learn from. Every second of hesitation means not living your life to its fullest potential. To get this book and begin this journey, scroll up and click the BUY NOW button.

Download or read book Brain Supplements written by Brian Hadora and published by CreateSpace. This book was released on 2014-10-01 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brain Supplements: Everything You Need to Know About Nootropics to Improve Memory, Cognition and Mental Performance Have you ever wanted to improve your mental performance? Have a better memory, solve math problems faster, and just feel mentally "on" more often? I know I have. In fact, I've spent the last few years learning and experimenting with nutrition and supplements to improve my mental cognition. Since implementing these practices into my life, I've improved my IQ by 8 points, can now memorize 10 digit phone numbers after hearing them once, and generally feel like my mind is sharp and light. In this book "Brain Supplements: Everything You Need to Know About Nootropics to Improve Memory, Cognition and Mental Performance," I cover the different kinds of brain supplements available to everyone (not just Air Force fighter pilots and Navy Seals), and show you what supplements will help you improve your mental performance. Preview or purchase my book now to see each of the types of supplements in detail! What is NOT in this book... (for a good reason) In this book I am not going to advise you to use any of the mainstream common solutions that simply do not work. You will not hear about the (important) basics: getting 8 hours of sleep, drinking enough water, eating healthy. I am also not going to tell you any of the generic advice that you have probably heard over a hundred times: when to drink coffee, memory aids like mnemonics and other "hacks." Instead, you'll learn the latest science behind brain supplements and nootropics, and how these supplements can rapidly improve your intellect and mental performance (like they already are for Wall Street traders, athletes and special forces all over the world). You'll also learn which supplements will help your memory, which will help with cognition, and those that will make no difference at all. If getting smarter, improving your memory and feeling sharp and on at work, at home and in conversations with friends sounds interesting... scroll up and get your copy of this book! Check out the contents of the book below: Introduction - Why Nootropics and Brain Supplements are Game-Changers Section 1 - What Are Nootropics? Section 2 - The Different Kinds and Categories of Nootropics and Brain Supplements Section 3 - How Stacking Supplements Can 5x Performance Section 4 - "Does this stuff work?" A Review of the Medical and Scientific Research Of the Supplements Covered in this Book Section 5 - Keys to Better Brain Health, and the Natural Supplements that Will Help! Section 6 - The Future of Nootropics and Brain Supplements Section 7 - Conclusion, and a 15 day Plan for You to Improve Mental Performance If you've ever been interested in becoming smarter and improving your mental cognition, this book will show you how certain key nootropics and brain supplements can help you get there. Check it out now!