Download or read book No Sweat Parenting written by Renée Mill and published by Renee Mill. This book was released on 2009 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: "When did good parenting become so exhausting? When did it become crucial to be perfect? After 30 years listening to hundreds of people with young children, clinical psychologist Renee Mill determined that the major complaint of parents is fatigue. Moreover, they are making choices about parenting styles based on beliefs that can be misguided and result in unnecessary stress. She identifies 6 myths that are at the centre of current parenting behaviours and gives practical advice applicable to all mums and dads."--Publisher description.
Download or read book No Sweat written by Michelle Segar and published by HarperChristian + ORM. This book was released on 2015-06-10 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you secretly hate exercising? Struggle to stick with a program? Millions of people try and fail to stay fit. But what if "exercising" is the real problem, not you? Motivation scientist and behavior expert Michelle Segar?translates years of research on exercise and motivation into a simple four-point program that will empower you to break the cycle of exercise failure once and for all. You'll discover why you should forget about willpower and stop gritting your teeth through workouts you hate. Instead, you'll become motivated from the inside out and start to crave physical activity. In No Sweat, Segar will help you find: A step-by-step program for staying encouraged to exercise Pleasure in physical activity Realistic ways to fit fitness into your life The success of the clients Segar has coached testifies to the power of her program. Their stories punctuate the book, entertaining and emboldening you to break the cycle of exercise failure once and for all. Practical, proven, and loaded with inspiring stories, No Sweat makes getting fit easier--and more fun--than you ever imagined. Get ready to embrace an active lifestyle that you'll love!
Download or read book No Sweat Parent Power written by Renee Mill and published by Xlibris Corporation. This book was released on 2011-05 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this easy to read follow up to her popular book, No Sweat® Parenting, Renée Mill draws on real life examples of mums and dads who are concerned about their rage, are afraid of being pushovers, frustrated they are not listened to and under a lot of pressure to be the "perfect parent". Renée breaks it down into six different ways of preventing anger or quickly working down anger. Through identification of common challenges and practical tools for fast acting solutions, parents will learn to: recognise the three levels of anger change the way they think to avoid becoming angry in the first place challenge beliefs on the spot focus on positive, rather than negative emotions behave in ways that facilitate calm feel more balanced. Renée also shares tips on how to help your children cope with anger issues. "Renée gives easy to follow, practical and no nonsense ways of dealing with all types of situations when it comes to parenting. She certainly has made my life a lot easier." - Sharon, mum to three children under the age of 11 " This book is an excellent read for all parents; it is very user friendly and full of useful examples of how to handle difficult situations." - Laura Adno, Psychologist "Renée Mill is the absolute guru of parenting! Her guidance gives so much confidence as one raises one's children. Whether it is tantrums with toddlers, or moodiness in teenagers, Renée has the practical advice to approach all situations." Darron, father of four
Download or read book No Sweat Parenting written by and published by . This book was released on 2009-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When did good parenting become so exhausting? When did it become crucial to be perfect? "If I'm firm, my child will have low self-esteem.""Quality time means playing a game.""When my child is around, all my other responsibilities and social needs must wait.""I feel bad when I can't buy them the toys other children have.""I have to make sure my child never struggles." After 30 years listening to hundreds of people with young children, clinical psychologist Renée Mill determined that the major complaint of parents is fatigue. Moreover, they are making choices about parenting styles based on beliefs that are misguided and that cause them unnecessary stress.Renée identifies 6 myths that are at the centre of current parenting behaviours and gives practical advice that is applicable to all mums and dads.No Sweat? Parenting re-energises parents by helping them to stop berating themselves. This practical and easy to follow guide will make parenting a positive and rewarding experience. Enjoy your time with your children and, by following Renée's advice, watch them grow into happy and emotionally secure young adults.
Download or read book Parenting with Love and Logic written by Foster Cline and published by NavPress. This book was released on 2020-09-08 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A time-tested parenting book with over 900,000 copies sold! Now updated to address technology use, screen time, and social media. Designed for preschool and beyond, this helpful and practical psychology-based parenting method is an invaluable guide for all parents! Teach your children healthy responsibility and encourage their character growth from a young age. Learn to establish healthy boundaries with your children through easy-to-implement steps without anger, threats, nagging, or power struggles. Trusted by generations of parents, counselors, and teachers to lovingly raise responsible children, Parenting with Love and Logic includes solutions for dozens of specific topics such as: Tantrums Managing screen time Grades and report cards Chores Getting ready for school Peer pressure Cyberbullying Navigating crisis situations and grief And much more! Each issue is indexed for easy reference. Learn how to tame tempers and re-establish a calm, healthy relationship and positive communication with your child today! “This is as close to an owner’s manual for parents as you will find. Now, parents can embrace mistakes as wonderful learning opportunities to raise respectful, responsible, and caring children.” —Gloria Sherman, MA, MED, LPC, cofounder, Parenting Partnership “I have been delighted to share the powerful yet simple wisdom of Jim Fay and Foster Cline with my counseling clients. The principles in Parenting with Love and Logic are practical, proven techniques that keep parents on track to raising responsible, loving, confident children.” —Carol R. Cole, PhD, LMFT “Parenting with Love and Logic is a terrific book for parents that provides important concepts and practical solutions to help children become emotionally, socially, and morally healthy.” —Terry M. Levy, PhD, codirector of Evergreen Psychotherapy Center; coauthor of Attachment, Trauma, and Healing “Parenting with Love and Logic is an essential component for our schools, parents, and teachers. Thousands of families have been positively impacted by the love and logic principles.” —Leonard R. Rezmierski, PhD, superintendent support administrator, Wayne RESA
Download or read book No Sweat Parent Power You Can t Push My Buttons written by Renee Mill and published by . This book was released on 2016-01-07 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you yell at your kids a lot?Do you feel annoyed and irritated with your children every day?Are you impatient and frustrated trying to get your kids moving through daily chores?Many parents today are angry a lot of the time and find it a parenting challenge to stay calm. Even if you are not explosive, you are probably often irritated, aggravated, annoyed, resentful or impatient. These are all forms of anger that will damage you, your child and your relationship if they become chronic.Do not despair. You are not alone or different. I know because in my work as a clinical psychologist over the past thirty plus years, I have observed this anger. I have also observed that for parenting success one needs to parent with love and logic.That is why I wrote my second book "No Sweat Parent Power: You Can't Push my Buttons".This book contains advice on positive parenting so that you can be the best parent you can be.After reading it, you will:Have strategies that you can use immediately to stay calm and parent effectively.Watch your child flourish under your new loving, rational approach.Have more self respect because you will behave with self control and dignity.This book is written for the average parent in a conversational style so that you do not need to wade through facts and research (even though it is based on solid psychological research from positive psychology). It also has countless practical examples from real patients of mine which make it easy for you to identify with and utilise the material.I know that this book can change your life and improve the happiness of your family.
Download or read book No Sweat Homeschooling written by Kelly Wallace and published by Kelly Wallace. This book was released on 2018-03-14 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: The decision to home school your kids is one you'll never regret, though the path can often be confusing and frustrating. I fully believe that homeschooling should be as much fun for you as it is for your children. After all, you'll be spending many hours each week together learning new things, so why make it monotonous, stressful, or boring? Instead, with a bit of ingenuity, you can turn even the smallest everyday task into a learning opportunity that sticks with your children for life. This is what No Sweat Home Schooling is all about. I'll cover whole curriculum subjects, frugal field trips, record keeping, fun activities, stress and mess busters, the Charlotte Mason Method, and more. I also include a lot of quality online resources. I look forward to sharing my experiences and ideas with you!
Download or read book Parenting Children With ADHD written by Vincent J. Monastra and published by American Psychological Association. This book was released on 2014-03-10 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children with ADHD struggle so much with inattention or hyperactivity and impulsivity that they have trouble succeeding at home, at school, with friends, or on the playing field. Arranged in a series of lessons to be taken “one at a time,” this book shows how you can become your child’s best advocate, helping to improve attention, behavioral control, and social skills. Updates to this edition include information on new diagnostic tests, medications, and treatments; tips to help your school district create a safe for your child; and a new chapter on teaching life values, such as generosity and kindness.
Download or read book The Science of Mom written by Alice Callahan and published by JHU Press. This book was released on 2021-11-23 with total page 423 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is a pragmatic introduction to evidence-based parenting. The second edition provides details of the latest advice from the American Academy of Pediatrics and includes enhanced coverage of allergenic foods and genetically modified organisms, breast versus bottle feeding, plastics as endocrine disrupters, vaccinations, and the co-sleeping debate. An all-new chapter reveals the real facts behind the benefits of both paid childcare for working parents and staying at home with babies"--
Download or read book Don t Sweat the Small Stuff with Your Family written by Richard Carlson and published by Hachette Books. This book was released on 2013-05-21 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: This indispensable guide to family in the #1 bestselling series reveals how to avoid letting the minor setbacks in your home life get you down. With his characteristic candor and piercing insight, author Richard Carlson demonstrates how to resolve such common domestic tensions as: Children who are whining or fighting Issues with your spouse Hassles over household chores Difficult teenagers
Download or read book Monographs of the Rockefeller Institute for Medical Research no 4 1912 written by and published by . This book was released on 1912 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Transactions of the Annual Session written by Homeopathic Medical Society of the State of Pennsylvania and published by . This book was released on 1887 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: List of members in each volume.
Download or read book Elevating Child Care written by Janet Lansbury and published by Rodale Books. This book was released on 2024-04-30 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern parenting classic—a guide to a new and gentle way of understanding the care and nurture of infants, by the internationally renowned childcare expert, podcaster, and author of No Bad Kids “An absolute go-to for all parents, therapists, anyone who works with, is, or knows parents of young children.”—Wendy Denham, PhD A Resources for Infant Educarers (RIE) teacher and student of pioneering child specialist Magda Gerber, Janet Lansbury helps parents look at the world through the eyes of their infants and relate to them as whole people who have natural abilities to learn without being taught. Once we are able to view our children in this light, even the most common daily parenting experiences become stimulating opportunities to learn, discover, and connect with our child. A collection of the most-read articles from Janet’s popular and long-running blog, Elevating Child Care focuses on common infant issues, including: • Nourishing our babies’ healthy eating habits • Calming your clingy, fearful child • How to build your child’s focus and attention span • Developing routines that promote restful sleep Eschewing the quick-fix tips and tricks of popular parenting culture, Lansbury’s gentle, insightful guidance lays the foundation for a closer, more fulfilling parent-child relationship, and children who grow up to be authentic, confident, successful adults.
Download or read book Mindsets for Parents written by Mary Cay Ricci and published by Routledge. This book was released on 2021-09-03 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: All parents want their children to be successful in school, sports, and extracurricular activities. But it's not just about giving your kids praise or setting them on the right direction. Research shows that success is often dependent on mindset. Hard work, perseverance, and effort are all hallmarks of a growth mindset. That's where Mindsets for Parents: Strategies to Encourage Growth Mindsets in Kids comes in. Designed to provide parents with a roadmap for developing a growth mindset home environment, this book's conversational style and real-world examples make the popular mindsets topic approachable and engaging. It includes tools for informally assessing the mindsets of both parent and child, easy-to-understand brain research, and suggested strategies and resources for use with children of any age. This book gives parents and guardians powerful knowledge and methods to help themselves and their children learn to embrace life's challenges with a growth mindset and an eye toward increasing their effort and success!
Download or read book No Sweat Home Schooling written by Kelly Wallace and published by CreateSpace. This book was released on 2015-04-29 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Expanded and Updated Second Edition! - The decision to home school your kids is one you'll never regret, though the path can often be confusing and frustrating. I fully believe that homeschooling should be as much fun for you as it is for your children. After all, you'll be spending many hours each week together learning new things. Why make it bland and boring? Instead, with a bit of ingenuity you can turn even the smallest everyday task into a learning opportunity that sticks with your children for life. This is what No Sweat Home Schooling is all about. I look forward to sharing my experiences and ideas with you! Welcome to this second edition of No-Sweat Home Schooling - The Cheap, Free & Low Stress Way To Teach Your Kids! When I wrote the first edition I had no idea how popular the book would become! My only intention was to offer some down-to-earth help and guidance for other homeschooling parents. Now the book is featured on many homeschooling blogs and websites, and has been #1 on Amazon's Kindle list in Parenting and Relationships, #1 on the Kindle Education and Reference list, and #1 on the Homeschooling list. Wow! **In this updated version I've added a few things, checked links to be sure they were still active, and included even more wonderful home schooling resources.**
Download or read book Don t Sweat The Small Stuff For Mums written by Kristine Carlson and published by Random House Australia. This book was released on 2012-04-02 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first new Don't Sweat book in nine years features Kristine Carlson writing about how mums can live with less stress and more happiness. Don't Sweat the Small Stuff for Mums is filled with tried-and-true advice to help mothers feel better about themselves while they parent, and to provide them with greater peace and joy as they try to create a nurturing environment in which their families can thrive. Parenting can feel like a big 'to do' list at times, and often women feel exhausted and in need of reassurance. Kristine Carlson encourages mums not to worry, and reassures them that they're not messing things up. Having been there herself, she knows how hard parenting can be and offers compassion and understanding. Topics include: 'Be a mum, not a friend'; 'Balance being a woman and a mum'; 'Pursue your passion, but not at the expense of your children'; and 'Be less of a nag'. Don't Sweat the Small Stuff for Mums will speak to the thousands upon thousands of women who need uplifting inspiration as they attempt to be a caring and fully present parent, as well as accomplish all the other things they have to get done in their daily lives.
Download or read book The Don t Sweat Guide for Parents written by Richard Carlson and published by Hyperion. This book was released on 2001-10-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this incredibly stressful world in which we live, parents seem to be the people who come under fire most. Hectic work schedules combined with chauffeuring children to extracurricular activities make us crave more quiet time with our children. The Don't Sweat Guide for Parents provides suggestions for enjoying your children more while being less stressed and more present with them in every moment of their lives. Including such strategies as: --Admit That You Could Use Some Help --The Hardest Job in the World --Learn to Take a Breather --Because I Said So --Keep the Job at the Office --Enjoy Your Kids Every Day -- this book will help you to be a better, calmer, happier mom or dad.
