Download or read book No More Stinking Thinking written by Joann Altiero and published by Jessica Kingsley Publishers. This book was released on 2006-11-15 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook, developed after 23 years of work with children, is designed to help children change their 'stinking thinking.' 'Stinking Thinking' are ways children think that cause them to be anxious, depressed, angry, guilty, frustrated, embarrassed, insecure, or jealous. The exercises help children ages 6 to 12 years develop cognitive skills, positive thought patterns, and resilience to cope with daily hardships. The wizard theme is attractive to children and encourages them to interact with parents or therapists as they practice the concepts. Therapists and parents will find this workbook user-friendly, attractive, and fun. It is a valuable adjunct to cognitive behavioral approaches. Children are fascinated with wizards and enjoy the exercises.' - Virginia Child Protection Newsletter 'This ingenious workbook, designed for use by psychologists, teachers or parents, is highly visual and interactive and could beneficially be used with individuals and groups of children. Based on the CBT approach, it encourages children to explore their negative thinking patterns which in turn enhances their ability to cope with daily challenges. The author has cleverly used the world of magic as a backdrop to each session, and children are enticed to become "super thinking wizards" as they learn to outsmart negative thinking.' - The Psychologist 'Joann Altiero's No More Stinking Thinking is a workbook for parents, teachers and therapists to teach children how to develop the cognitive skills and resilience that will help them to cope with daily adversity, including criticism, disappointment and bullying. Each lesson explains a different type of "stinking thinking" - from ignoring the big picture or jumping to conclusions, to making a big (or little) deal out of something - and teaches children how to spot and combat it. The book aims to teach children about the power of positive, healthy and confident thinking and assertive behaviours. A final "exam" and a graduation certificate are included. No More Stinking Thinking is accessible and fully interactive and an ideal tool for helping children develop positive thinking in an imaginative and exciting way.' - Afasic News 'This workbook aims to help those working with children teach positive thinking. Simple exercises encourage children to think about any negative views they may have about themselves and address them. Each chapter looks at a particular problem, for example jumping to conclusions. There are fun activities as well as exercises to summarise what has been learnt and children can work towards becoming a Super Wizard Thinker.' - ChildrenNow 'This book is written to help children combat negative thinking. The children work through the book with you and become a wizard of positive thinking! The idea of the book is very good and is written in a very light hearted manner. I would recommend this book to anyone who feels their child needs some help feeling good about themselves.' - www.ncma.org.uk 'This book is a workbook for parents/carers and children to encourage positive thinking. It is written in a friendly style, which makes it easy for children to follow. I particularly liked the lay out, it is in 6 chapters for steps to positive thinking and the pages are clearly laid out with lots of pictures and activities and spaces to draw your own pictures. The pictures complement the text well and make the chapters more fun. The activities are easy for the children to follow as well as making them think about what they have just read. I shall be using it in my setting and would recommend it to other childminders.' - National Child-Minding Association 'I think this workbook would be a useful resource for professionals, in particular teachers, who could use the exercises as discussions points when working with a group of children.' - Adoption-net.co.uk How can children learn to combat negative thinking in a fun and constructive way? By applying to be a wizard of positive thinking, of course! Joann Altiero's No More Stinking Thinking is an easy-to-use workbook for use by parents, teachers, and therapists to teach children how to develop the cognitive skills and resilience that will help them to cope with daily adversity, including criticism, disappointment and bullying. Each lesson in this mental health "wizard class" explains a different type of "Stinking Thinking" - from ignoring the big picture or jumping to conclusions to making a big (or little) deal out of something - and teaches children how to spot and combat it. They are drawn into a magical world where they learn about the power of positive, healthy and confident thinking and assertive behaviors as they defeat the evil Lord Stinker and become "Super Thinking Wizards." Exercises, a final "exam," and a graduation certificate are included. Accessible and fully interactive, No More Stinking Thinking is an ideal tool for helping children develop positive thinking skills in an imaginative and exciting way.
Download or read book Stinkin Thinkin Stinks written by Bill King and published by . This book was released on 2013-10 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would happen if negative thoughts and actions smelled bad? If they STANK? Would we notice them more? Would we be less inclined to indulge in them? Attributing bad smells to our negative thoughts, actions, and attitudes, in STINKIN' THINKIN' STINKS Bill King provides both young readers and their older friends with techniques to recognize, deal with, and mitigate the negativity that holds so many of us back. Readers will: Become aware of negative thought patterns. Discover ways to eliminate negative thinking. Learn how to avoid a negative pack mentality. Access the positive in life. Develop techniques for dealing with negative people and situations. Embrace positivity as their dominant way of thinking. Full of fun activities designed to provide kids with real tools for changing negative habits, STINKIN' THINKIN' STINKS offers a cool new approach to exterminating negativity while inviting YOU to change YOUR LIFE! STINKIN' THINKIN' STINKS will inspire discussion, introspection, and change in readers of all ages.
Download or read book Stinky Thinking Number 2 written by Alan Katz and published by Simon and Schuster. This book was released on 2007-04-10 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents riddles, games, puzzles, and word and mathematical quizzes in a graphically gross book where farts, boogers, and burps are the items used in the answers.
Download or read book No More Stinking Thinking written by First Thought Inc and published by . This book was released on 2019-08-17 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're starting to feel like it's time to ditch the therapist visits & the antidepressants, then grab this Self-Reflecting, Self-Help Workbook for your teenager or for your young adult child. In this Unique practical, but effective Activity Book, you will find all of the tools necessary to help you release stress, conquer your thoughts, & live your life free of the pressures of adolescent angst, and worries that come with becoming an adult. Features: There are Mindfulness Exercises with prompts. CBT Inspired Exercises that integrate research & practical application to help combat daily triggers. Meditative & Breathing Exercises to help relieve immediate symptoms and attacks. An Anxiety/Panic Attack Tracker to rate attacks & note triggers. Sudoku & Word Search Puzzles to help relax and clear your head of negativity. Coloring Pages for self-soothing & further relaxation. An Anxiety Self-Reflection Worksheet Questionnaire. A Managing Triggers Exercise Cheat Sheet. An Anxiety & Panic Free Checklist filled with different tips & exercises to track your progress & document which tips were useful or not effective.
Download or read book The Hypo written by Noah Van Sciver and published by Fantagraphics Books. This book was released on 2012-10-19 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The debut graphic novel from Noah Van Sciver follows the twentysomething Abraham Lincoln as he loses everything, long before becoming our most beloved president. Lincoln is a rising Whig in the state’s legislature as he arrives in Springfield, IL to practice law. With all of his possessions under his arms in two saddlebags, he is quickly given a place to stay by a womanizing young bachelor who becomes his friend and close confidant. Lincoln builds a life and begins friendships with the town’s top lawyers and politicians. He attends elegant dances and meets an independent-minded young woman from a high-society Kentucky family, and after a brisk courtship, becomes engaged. But, as time passes and uncertainty creeps in, young Lincoln is forced to battle a dark cloud of depression brought on by a chain of defeats and failures culminating into a nervous breakdown that threatens his life and sanity.
Download or read book Preston s Positive Thoughts written by Jenelle French and published by . This book was released on 2021-01-10 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Power of Positive Thinking written by Norman Vincent Peale and published by ببلومانيا للنشر والتوزيع. This book was released on 1956 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is written with the sole objective of helping the reader achieve a happy, satisfying, and worthwhile life." -- Norman Vincent Peale The precursor to The Secret, The Power of Positive Thinking has helped millions of men and women to achieve fulfillment in their lives. In this phenomenal bestseller, Dr. Peale demonstrates the power of faith in action. With the practical techniques outlined in this book, you can energize your life -- and give yourself the initiative needed to carry out your ambitions and hopes. You'll learn how to: Expect the best and get it Believe in yourself and in everything you do Develop the power to reach your goals Break the worry habit and achieve a relaxed life Improve your personal and professional relationships Assume control over your circumstances Be kind to yourself
Download or read book Addictive Thinking written by Abraham J Twerski and published by Simon and Schuster. This book was released on 2009-06-03 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: The unpredictability and anxiety associated with the coronavirus pandemic can cloud and confuse everybody's thinking. Excuses, self-deception and addictive logic can harm your recovery and relationships. Don't let it. Author Abraham Twerski reveals how self-deceptive thought can undermine self-esteem and threaten the sobriety of a recovering individuals and offers hope to those seeking a healthy and rewarding recovery. Abnormal thinking in addiction was originally recognized by members of Alcoholics Anonymous, who coined the term "stinking thinking." Addictive thinking often appears rational superficially, hence addicts as well as their family members are easily seduced by the attendant--and erroneous--reasoning process it can foster. In Addictive Thinking, author Abraham Twerski reveals how self-deceptive thought can undermine self-esteem and threaten the sobriety of a recovering individual. This timely revision of the original classic includes updated information and research on depression and affective disorders, the relationship between addictive thinking and relapse, and the origins of addictive thought. Ultimately, Addictive Thinking offers hope to those seeking a healthy and rewarding life recovery.
Download or read book Destined to Win written by Kris Vallotton and published by HarperChristian + ORM. This book was released on 2017-01-03 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pastor and cofounder of the Bethel School of Ministry Kris Vallotton walks Christians through the profound process of discovering their true identity and experiencing the wonder of their kingdom purposes. Christians are often told that they were born with a purpose that reaches beyond their human strivings, but most are not sure how to break past the daily struggles holding them back, much less how to fully step into their callings. As a pastor and the cofounder of the Bethel School of Ministry, Kris Vallotton has been teaching Christians all over the world how to walk in wholeness and purpose for more than seventeen years. In Destined to Win, he passes on the lessons that will help readers discover who they really are, overcome destructive behaviors, and become equipped for their kingdom purposes. Confronting the challenges that limit Christians—such as living shackled by past pain, fear, and unforgiveness—Vallotton offers practical solutions to the often-complex problems that undermine their destinies and derail their purposes. With personal stories and biblical teaching, Destined to Win combines practical wisdom and profound revelation to unlock the latent potential present in each person.
Download or read book The Feeling Good Handbook written by David D. Burns and published by Penguin. This book was released on 1999-05-01 with total page 769 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the national bestseller Feeling Good: The New Mood Therapy comes a guide to mental wellness that helps you get beyond depression and anxiety and make life an exhilarating experience! With his phenomenally successful Feeling Good: The New Mood Therapy, Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. In this bestselling companion, he reveals powerful new techniques and provides step-by-step exercises that help you cope with the full range of everyday problems. • Free yourself from fears, phobias, and panic attacks. • Overcome self-defeating attitudes. • Discover the five secrets of intimate communication. • Put an end to marital conflict. • Conquer procrastination and unleash your potential for success. With everything you need to know about commonly prescribed psychiatric drugs and anxiety disorders, such as agoraphobia and obsessive-compulsive disorder, this remarkable guide can show you how to feel good about yourself and the people you care about. You will discover that life can be an exhilarating experience. “A wonderful achievement—the best in its class.”—M. Anthony Bates, clinical psychologist at Penn Presbyterian Medical Center in Philadelphia “Clear, systematic, forceful.”—Albert Ellis, PhD, president of the Albert Ellis Institute
Download or read book Zig written by Zig Ziglar and published by WaterBrook. This book was released on 2002-08-20 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Zig Ziglar epitomizes determination, perseverance, excellence, and a loving Christian spirit more than anyone I know! The world would be a better place if more of us were just like him." --Kenneth H. Cooper, M.D., The Cooper Clinic, Dallas, Texas Zig Ziglar, the motivational speaker who has galvanized audiences around the world and written more than a dozen perennially popular books, brings that same unbounded energy and clarity of vision to this candid, inspiring account of his own life and the forces that shaped it. Every year, Zig Ziglar travels all over the world delivering a resounding message of hope and commitment in forums ranging from high-powered business conferences and church leadership assemblies to youth conventions and educational gatherings. In Zig, Ziglar chronicles another kind of journey: his own transformation from a struggling, not terribly successful salesman to the sales champion of several different companies, and finally to his current position as one of the world's best-known and most highly regarded motivational speakers and trainers. As he describes his experiences, he brings to life the essence of his teachings: “You can have everything in life you want if you will just help enough other people get what they want.” At the heart of Ziglar's story are the people who taught him the importance of balancing a commitment to hard work with compassion for others. His first teacher was his mother, who raised him alone after the early death of his father, and introduced him to the principles and values he has honored for the rest of his life. Her lessons were reinforced by many others–from the men and women who became his business mentors to the friends and spiritual leaders who comforted and supported him when things got tough. Paying tribute to each of them, Ziglar zeroes in on the philosophy and traits that have enabled him to achieve success in business and in his personal life: discipline, hard work, common sense, integrity, commitment, and an infectious sense of humor. Ziglar's speaking engagements and seminars along with a wide array of audio and video materials, books, and training manuals, have helped to trigger positive changes in small businesses, Fortune 500 companies, U.S. government agencies, nonprofit associations, religious organizations, schools, and prisons. At once engaging and enlightening, Zig provides a riveting portrait of the man who has achieved so much by embracing the simple but profound goal of helping others.
Download or read book Cool Connections with Cognitive Behavioural Therapy written by Laurie Seiler and published by Jessica Kingsley Publishers. This book was released on 2008-01-01 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining a summary of cognitive behavioural therapy principles and step-by-step guidelines on how to use the materials appropriately with a mixture of games, handouts, home activities and therapeutic exercises, the book is designed to encourage resilience and self-esteem and reduce feelings of anxiety and depression.
Download or read book How to Become Filthy Stinking Rich Through Network Marketing written by Mark Yarnell and published by John Wiley & Sons. This book was released on 2012-02-10 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A contemporary approach to network marketing—from the author of the million-copy bestseller, Your First Year in Network Marketing This is a book about reality—an unpleasant reality that no one seems to want to address. A large number of the population was hit with substantial loss of income and savings during the recent economic meltdown. Many feel that they have no way to build back their savings in order to retire comfortably and securely. Many now believe that there just isn't enough time left to turn it around. How to Become Filthy, Stinking Rich Through Network Marketing is for those who refuse to accept this nonsense. With such a confusing array of home business opportunities and so many millions caught in the financial meltdown, there has never been a more important time for due diligence and a proven path to follow. In How to Become Filthy, Stinking Rich Through Network Marketing you will learn how to: Select the right networking company based on expert advice and solid criteria Thrive as an entrepreneur Deal with fear, rejection, inertia, and naysayers Build professional habits that drive success Lead, motivate, and serve your team Recruit with rejection-free strategies Learn how to develop an entrepreneurial spirit through network marketing in order to build dramatic prosperity today.
Download or read book Right Now Enough is Enough written by Peter Sacco and published by Andrews UK Limited. This book was released on 2013-01-21 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book for anyone who suffers from addiction, contends with bad habits, possesses negative thinking patterns, or is held captive by their addictive personality. Information and methods in this book for treating addictions and habits have taken a decade to put together compiling information, insights and ideas from recovering alcoholics, substance abusers, addiction sufferers, mental health sufferers and world leading practitioners in addictions and mental health. The principles when applied have a tremendous success rate! Using cognitive behavioral therapy techniques along with the law of intention, this book breaks new ground in combining psychology with spirituality for overcoming addiction. Furthermore, it employs the principles from the law of attraction, teaching individuals how to become what they most want to be in life, as well as showing them how to receive what they want! Anyone desiring to develop new positive thinking patterns should definitely read this book. Once you apply the principles in the book, you will definitely be on the road to recovery, as well as finding the "you" that you have been looking for!
Download or read book A Bit at a Time written by Morris C. Katzoff and published by Wordclay. This book was released on 2008-02 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Bite at a Time is a book with a simple philosophy. It is not about revealing any miracle weight loss secrets, techniques, methodologies, recipes or plans. It is not a how-to manual or someone's recounting of what worked for them. On its pages you will find motivational quotations from some of the world's most influential people, and one man's interpretation and examination of their words in relation to weight loss, perseverance, and personal transformation. Having once been several hundred pounds overweight, Morris Katzoff understands the pain and torment of being an obese person trying to survive in a world full of stairs, glares, and stereotypes. He knows what it means to search within oneself and find the strength it takes to struggle through yet another day. As an accomplished entrepreneur, life coach, esteemed confidant, and inspirational ally to all, his motivational messages will impact your everyday life. After losing over 200 pounds himself, Morris knows how vital words of motivation and inspiration are to staying on track and achieving fundamental success. He acknowledges the manner in which words can influence the way people think and feel with the utmost respect. In compiling these quotations and expounding on them through personal experience and observations, Morris attempts to not only make this book a tool for personal transformation, but the ultimate device for long-term success. Each quote is accompanied by a unique and perceptive commentary meant to provoke thought and incite action. Some are intended to be emotional; some philosophical, while others are meant to inspire. Further exploring the quotations of those who have gone before, Morris repeatedly transforms adroplet of wisdom into a flood of motivation and encouragement. This book is ideal for any individual who has ever traveled down the road of weight loss. Whether you are just starting out, have already reached your goal, or like most, you are somewhere in between, this book will be your co-pilot and show you that you're not alone. It will encourage you to have hope and continue to remind you that even though there may be bumps or potholes in the road, there are beautiful views as well. It is by overcoming setbacks, that one learns they are capable of triumph. The philosophy behind A Bite at a Time is simply that weight loss is possible as long as you never give up. With this book, you will persevere, find comfort from true understanding and camaraderie, and learn what you are really capable of, and you'll do it all just "A Bite at a Time."
Download or read book Building Happiness Resilience and Motivation in Adolescents written by Ruth MacConville and published by Jessica Kingsley Publishers. This book was released on 2012 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: This resource provides a complete positive psychology programme designed to promote happiness, resilience and motivation in young people aged 11-18. It contains a section on the theory of positive psychology, guidance for facilitators on delivering the programme, and a 24-session programme to build strengths and promote well-being in young people.
Download or read book Healthy Mindsets for Super Kids written by Stephanie Azri and published by Jessica Kingsley Publishers. This book was released on 2013-01-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-esteem, communication skills, positive thinking, healthy friendships, and dealing with anger, stress, anxiety and grief are all crucial parts of being resilient and having strong life skills. This book is suitable for teachers, counsellors, therapists, social workers and youth workers.
