Download or read book No comas menos come mejor written by Emily Costa and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Las hermanas Costa siempre hemos sido de buen comer y por eso en este libro te ofrecemos más de 90 recetas deliciosas, fáciles y originales, elaboradas con alimentos reales, sin azúcares artificiales, sin edulcorantes, sin harinas refinadas... ¡y con mucho amor! con las que te resultará muy fácil comer sano y variado.Porque comer de forma saludable no es sinónimo de hacer dieta y pasar hambre o de comer solo verde. No se trata de qué comemos, sino de cómo. Para nosotras comer bien quiere decir seguir una alimentación sana disfrutando del camino.Nuestro lema es muy claro: no comas menos, come mejor. No empieces una dieta que terminará algún día, comienza un estilo de vida que dure para siempre.

Download or read book No comas menos come mejor written by Emily Costa and published by Zenith. This book was released on 2022-06-08 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Las hermanas Costa siempre hemos sido de buen comer y por eso en este libro te ofrecemos más de 90 recetas deliciosas, fáciles y originales, elaboradas con alimentos reales, sin azúcares artificiales, sin edulcorantes, sin harinas refinadas... ¡y con mucho amor! con las que te resultará muy fácil comer sano y variado. Porque comer de forma saludable no es sinónimo de hacer dieta y pasar hambre o de comer solo verde. No se trata de qué comemos, sino de cómo. Para nosotras comer bien quiere decir seguir una alimentación sana disfrutando del camino. Nuestro lema es muy claro: no comas menos, come mejor. No empieces una dieta que terminará algún día, comienza un estilo de vida que dure para siempre.

Download or read book No comas menos come mejor written by David Gracia Sanmartín and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Come mierda written by Julio Basulto and published by VERGARA. This book was released on 2022-03-03 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: El libro más descarnado de Julio Basulto. «Una brújula para evitar el mareo en este mar confuso de oferta despiadada de malos alimentos, de falsas creencias y mucho aficionado.» Dra. María Neira, directora de Salud Pública de la OMS Mientras que la comida contaminada mata en toda la región europea a unas 5.000 personas al año, la chatarra comestible provoca anualmente, solo por enfermedades cardiovasculares, 2,1 millones de fallecimientos. ¿Te imaginas cuántos kilos de ultraprocesados consumimos al año? Ante una tragedia de tal magnitud, Julio Basulto justifica que si la palabra «mierda» se define como «cosa mal hecha o de mala calidad» (según la Real Academia Española de la Lengua), los comestibles de mala calidad nutricional debemos incluirlos también en dicho concepto. Come mierda aborda, por tanto, el gran tema alimentario de nuestros días. Explica la diferencia entre alimentos seguros e inocuos, nos empodera, desarma los tentáculos con que la Big Food promueve ambientes alimentarios que generan obesidad y enfermedades crónicas y demuestra que cuidarnos no significa solo comer mejor sino, sobre todo, dejar de comer peor. Reseñas: « Come mierda es un libro para que la población deje de comer lo que, según nos muestra Julio, come en demasiadas ocasiones.» Dra. María Neira, directora del Departamento de Salud Pública de la Organización Mundial de la Salud (@DrMariaNeira) «Comemos mierda, sí, y lo sabemos, pero Julio Basulto nos ofrece todos los datos y estudios científicos necesarios para que sepamos de forma fehaciente el por qué. Julio nos explica cómo, bajo una falsa sensación de seguridad, las multinacionales llevan años vendiendo productos malsanos, con la connivencia de las autoridades y nuestro desconocimiento. Habrá un antes y un después en tu forma de alimentarte cuando leas este libro.» Patricia Fernández de Lis, redactora jefa de Ciencia en El País (@pflis) «Pasión. Pasión es lo que hay en cada página de este libro. Pasión serena de un nutricionista no solo por la alimentación saludable o por la responsabilidad social. También pasión por la información contrastada y por los datos basados en la evidencia científica. Una pasión que, por aplastante, a veces resulta incómoda, pero que es necesaria para avanzar hacia una sociedad más sana, crítica y sostenible.» Carles Mesa, director del programa «No es un día cualquiera» en Radio Nacional de España (@CarlesMesa) «Todo lo que ha escrito Julio Basulto es de una calidad y utilidad enormes, que se sustenta en su impecable documentación científica, en su independencia, en su honestidad... y en una narración magnífica. Pero créanme, este libro es de imprescindible lectura en el momento actual del planeta y la sociedad. Con el mismo rigor de sus obras anteriores, nos muestra la magnitud de la "intoxicación" alimentaria, cómo identificarla y cómo combatirla. Leerlo, informarse bien y actuar es absolutamente urgente. Gracias Julio, por dar este importante paso a favor de la salud.» Dra. Clotilde Vázquez, jefa del Departamento de Endocrinología y Nutrición de la Fundación Jiménez Díaz (@VazquezDoctora) «Basulto desgrana en cada página los estudios que prueban que el consumo de ultraprocesados está generando una sociedad con mayor obesidad, menor esperanza de vida y más probabilidades de desarrollar enfermedades como el cáncer o la diabetes. Comemos mierda, pero creemos que "la vida es un suspiro" que lo merece: después de leer este libro te replantearás lo que te llevas a la boca con esa excusa y, más aún, aquello con lo que alimentamos a la infancia.» Clara Jiménez Cruz cofundadora y CEO de Maldita.es (@cjimenezcruz)

Download or read book No Comas Menos Come Bien written by Maricela Hern?ndez and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Este libro le ense?a c?mo perder peso sin el recuento de calor?as habitual que suele ser la base de la mayor?a de las dietas para adelgazar . Sin duda, las dietas bajas en calor?as son demasiado r?pidas, pero es un hecho bien conocido que plantean dificultades especiales y las ganancias son dif?ciles de mantener. Compuesto por nueve cap?tulos, este libro le brinda una mayor comprensi?n de las necesidades de su cuerpo y c?mo este conocimiento lo ayuda a seguir una dieta que induce la p?rdida de peso y mantiene sus resultados sin esfuerzo. Haga Clic en Comprar Ahora.

Download or read book Come mierda no comas mejor deja de comer peor Eat Shit Don t Eat Better St op Eating So Badly written by Julio Basulto and published by National Geographic Books. This book was released on 2022-07-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: El libro más descarnado de Julio Basulto. «Una brújula para evitar el mareo en este mar confuso de oferta despiadada de malos alimentos, de falsas creencias y mucho aficionado». —Dra. MARIA NEIRA, directora de Salud Pública de la OMS Mientras que la comida contaminada mata en toda la región europea a unas 5.000 personas al año, la chatarra comestible provoca anualmente, solo por enfermedades cardiovasculares, 2,1 millones de fallecimientos. ¿Te imaginas cuántos kilos de ultraprocesados consumimos al año? Ante una tragedia de tal magnitud, Julio Basulto justifica que si la palabra «mierda» se define como «cosa mal hecha o de mala calidad» (según la Real Academia Española de la Lengua), los comestibles de mala calidad nutricional debemos incluirlos también en dicho concepto. Come mierda aborda, por tanto, el gran tema alimentario de nuestros días. Explica la diferencia entre alimentos seguros e inocuos, nos empodera, desarma los tentáculos con que la Big Food promueve ambientes alimentarios que generan obesidad y enfermedades crónicas y demuestra que cuidarnos no significa solo comer mejor sino, sobre todo, dejar de comer peor. ENGLISH DESCRIPTION Julio Basulto's most blunt book yet: a condemnation of the overwhelming consequences of unhealthy foods on our overall health. While contaminated food kills around 5,000 people a year all over Europe, edible junk causes 2.1 million deaths annually, due to cardiovascular diseases alone. Can you imagine how many pounds of ultra-processed foods we consume each year? Faced with a tragedy of such magnitude, Julio Basulto justifies that if the word "shit" is defined as "something poorly done or of poor quality" (according to the Royal Spanish Academy of Language), foodstuffs of poor nutritional quality must also be included in said concept. Eat Shit addresses the great issue that is food of our days. It explains the difference between safe and harmless food, empowers us, deactivates the tentacles with which Big Food promotes food environments that generate obesity and chronic diseases, and shows that taking care of ourselves does not only mean eating better but, above all, stop eating so poorly.

Download or read book The 8 Hour Diet written by David Zinczenko and published by Rodale. This book was released on 2013-12-03 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The 8-Hour Diet, a New York Times bestseller in hardcover, authors David Zinczenko and Peter Moore present a paradigm-shifting plan that allows readers to eat anything they want, as much as they want—and still strip away 20, 40, 60 pounds, or more. Stunning new research shows readers can lose remarkable amounts of weight eating as much as they want of any food they want—as long as they eat within a set 8-hour time period. Zinczenko and Moore demonstrate how simply observing this timed-eating strategy just 3 days a week will reset a dieter's metabolism so that he or she can enter fat-burning mode first thing in the morning—and stay there all day long. And by focusing on 8 critical, nutrient-rich Powerfoods, readers will not only lose weight, but also protect themselves from Alzheimer's, heart disease, even the common cold. In the book, readers will find motivating strategies, delicious recipes, and an 8-minute workout routine to maximize calorie burn. The 8-Hour Diet promises to strip away unwanted pounds and give readers the focus and willpower they need to reach all of their goals for weight loss and life.

Download or read book McGraw Hill Education Advanced Spanish Grammar written by Luis Aragones and published by McGraw Hill Professional. This book was released on 2014-11-14 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Publisher's Note: Products purchased from Third Party sellers are not guaranteed by the publisher for quality, authenticity, or access to any online entitlements included with the product. What you need to know to master advanced Spanish grammar McGraw-Hill: Advanced Spanish Grammar guides you through this often-difficult subject, clearly explaining complex grammar ideas and giving you the practice you need to reach your language goals. Written in clear, accessible Spanish, each chapter introduces one grammar topic followed by skill-building exercises, allowing you to learn and study at your own pace. At the end of this workbook, you will have mastered grammar areas such as gender, articles, adjectives, possessives, and verb tenses and will have gained the ultimate confidence in your Spanish grammar skills. Features: 106 units, each presenting one topic in a bite-sized,two-page format More than 400 exercises that give you real confidence in your new language skills A comprehensive grammar glossary highlighting essential concepts A bilingual glossary featuring hundreds of terms for quick reference Numerous illustrations and usage examples showing Spanish grammar in context McGraw-Hill: Advanced Spanish Grammar is the third book in a three-part series. McGraw-Hill: Beginning Spanish Grammar and McGraw-Hill: Intermediate Spanish Grammar are also available for less experienced Spanish-language learners.

Download or read book Repase y escriba written by Maria Canteli Dominicis and published by John Wiley & Sons. This book was released on 2010-11-15 with total page 933 pages. Available in PDF, EPUB and Kindle. Book excerpt: This perennial best-seller is written for Advanced Grammar and Composition or Advanced Composition and Conversation classes. Repase y escriba combines solid grammar coverage with contemporary readings from a variety of sources, including literature, magazines, and newspapers. Readings are preceded by a short passage introducing the author and the context and is followed by vocabulary, comprehension questions and conversation prompts. The Sección léxica teaches readers proverbs, idioms, and word families. There are also topics for creative compositions with guidelines. With updated literary and cultural readings, Repase y Escriba includes an "oral exchange," to make the text more useful when stressing conversation.

Download or read book Atrapado written by Daniel M. Oosterhout and published by Lulu.com. This book was released on 2014-04-11 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Corren los años cincuenta en los Estados Unidos, y para reactivar el comercio en la Península Superior, al norte del estado de Michigan, el gobierno hace uso de la mano de obra barata que proporcionan los presos. Se trata de un paraje boscoso, apartado de cualquier resquicio humano. Una reserva natural alejada de miradas curiosas donde es fácil perderse y toparse con la marginada América profunda. Allan, es uno de los desdichados que trabajan interminables horas para acondicionar las maltrechas carreteras. Impaciente por salir de este infierno, toma la arriesgada decisión de fugarse.¿Pero qué ocurre cuando en tu huida quedas atrapado por una familia con oscuras costumbres? Comienza la frenética cuenta atrás para escapar de las torturas y vejaciones, y enfrentarse al peor de sus enemigos, uno mismo.

Download or read book Qu Puedes Esperar Cuando Est s Esperando written by Heidi Murkoff and published by Workman Publishing. This book was released on 2010-03-15 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt: Esta traducción al español del libro considerado como la biblia del embarazo en Norteamérica con más 19 millones de copias impresas, What to Expect When You’re Expecting: 4th Edition, es más vital, menos formal y más sencilla de entender de manera general que cualquier otra anterior. Es un libro dirigido a padres que esperan un bebé y quienes no dominan el inglés o quienes, en un momento de estrés como este, prefieren lo que les resulta más familiar – su primer idioma. Está repleto de información actualizada no sólo sobre lo nuevo que se sabe sobre el embarazo, pero también sobre los temas que son relevantes para las embarazadas. Heidi Murkoff ha respondido decenas de nuevas preguntas e incluido nuevos materiales requeridos por los lectores, como, por ejemplo, una sección detallada en todos los capítulos sobre cada mes del embarazo sobre el desarrollo fetal en cada una de las semanas de este, un capítulo expandido sobre la pre-concepción y uno completamente nuevo sobre embarazos múltiples. Siendo más completa, reconfortante y empática que todas las anteriores, esta edición incorpora nuevos descubrimientos en obstetricia y toca diferentes tendencias actuales (desde el tatuaje y otras modificaciones corporales hasta el Botox y la aromaterapia). Hay mucho más que antes sobre temas prácticos (incluyendo una sección aumentada sobre cuestiones relacionadas con el sitio laboral), físicos (con más síntomas y soluciones para estos), emocionales (más consejos sobre cómo navegar la montaña rusa emocional), nutricionales (desde la dieta baja en carbohidratos hasta la vegana y desde la comida chatarra hasta la adicción a la cafeína) y sexuales (lo que es excitante y lo que no lo es al hacer el amor durante el embarazo), así como mucho más apoyo para ese muy importante socio en la maternidad: el papá. Con derroche de consejos útiles y humor (el mejor amigo de una mujer embarazada), esta nueva edición es más asequible y fácil de usar que en el pasado. Es todo lo que los padres esperan de Que puedes esperar . . . durante el embarazo, pero mucho mejor. This Spanish-language translation of What to Expect When You're Expecting: 4th Edition, America's pregnancy bible with over 19 million copies in print, is livelier, less formal, and altogether more user-friendly than ever before. It’s a book for expectant parents who don’t speak English or who, at a stressful time, find that what's most familiar—their first language—is most welcome. It's filled with up-to-date information reflecting not only what's new in pregnancy but what's relevant to pregnant women. Heidi Murkoff has answered dozens of new questions and included loads of new asked-for material, such as a detailed week-by-week fetal development section in each of the monthly chapters, an expanded chapter on pre-conception, and a brand-new one on carrying multiples. More comprehensive, reassuring, and empathetic than ever, this edition incorporates recent developments in obstetrics and addresses current lifestyle trends (from tattooing and belly piercing to Botox and aromatherapy). There's more than ever on pregnancy matters practical (including an expanded section on workplace concerns), physical (with more symptoms, more solutions), emotional (more advice on riding the mood roller coaster), nutritional (from low-carb to vegan, from junk food–dependent to caffeine-addicted), and sexual (what's hot and what's not in pregnant lovemaking), as well as much more support for that very important partner in parenting, the dad-to-be. Overflowing with tips, helpful hints, and humor (a pregnant woman's best friend), this new edition is more accessible and easier to use than ever before. It's everything parents-to-be have come to expect from What to Expect . . . only better.

Download or read book The Phenomenology of Mind written by Georg Wilhelm Friedrich Hegel and published by Library of Alexandria. This book was released on 2020-09-28 with total page 910 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the case of a philosophical work it seems not only superfluous, but, in view of the nature of philosophy, even inappropriate and misleading to begin, as writers usually do in a preface, by explaining the end the author had in mind, the circumstances which gave rise to the work, and the relation in which the writer takes it to stand to other treatises on the same subject, written by his predecessors or his contemporaries. For whatever it might be suitable to state about philosophy in a preface - say, an historical sketch of the main drift and point of view, the general content and results, a string of desultory assertions and assurances about the truth - this cannot be accepted as the form and manner in which to expound philosophical truth. Moreover, because philosophy has its being essentially in the element of that universality which encloses the particular within it, the end or final result seems, in the case of philosophy more than in that of other sciences, to have absolutely expressed the complete fact itself in its very nature; contrasted with that the mere process of bringing it to light would seem, properly speaking, to have no essential significance. On the other hand, in the general idea of e.g. anatomy - the knowledge of the parts of the body regarded as lifeless - we are quite sure we do not possess the objective concrete fact, the actual content of the science, but must, over and above, be concerned with particulars. Further, in the case of such a collection of items of knowledge, which has no real right to the name of science, any talk about purpose and suchlike generalities is not commonly very different from the descriptive and superficial way in which the contents of the science these nerves and muscles, etc.-are themselves spoken of. In philosophy, on the other hand, it would at once be felt incongruous were such a method made use of and yet shown by philosophy itself to be incapable of grasping the truth. In the same way too, by determining the relation which a philosophical work professes to have to other treatises on the same subject, an extraneous interest is introduced, and obscurity is thrown over the point at issue in the knowledge of the truth. The more the ordinary mind takes the opposition between true and false to be fixed, the more is it accustomed to expect either agreement or contradiction with a given philosophical system, and only to see reason for the one or the other in any explanatory statement concerning such a system. It does not conceive the diversity of philosophical systems as the progressive evolution of truth; rather, it sees only contradiction in that variety. The bud disappears when the blossom breaks through, and we might say that the former is refuted by the latter; in the same way when the fruit comes, the blossom may be explained to be a false form of the plant’s existence, for the fruit appears as its true nature in place of the blossom. These stages are not merely differentiated; they supplant one another as being incompatible with one another. But the ceaseless activity of their own inherent nature makes them at the same time moments of an organic unity, where they not merely do not contradict one another, but where one is as necessary as the other; and this equal necessity of all moments constitutes alone and thereby the life of the whole. But contradiction as between philosophical systems is not wont to be conceived in this way; on the other hand, the mind perceiving the contradiction does not commonly know how to relieve it or keep it free from its onesidedness, and to recognize in what seems conflicting and inherently antagonistic the presence of mutually necessary moments.

Download or read book Ven Conmigo Level 1 written by Nancy A. Humbach and published by Holt McDougal. This book was released on 2000 with total page 646 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Hopscotch written by Julio Cortázar and published by Pantheon. This book was released on 2014-08-05 with total page 719 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Cortazar's masterpiece ... The first great novel of Spanish America" (The Times Literary Supplement) • Winner of the National Book Award for Translation in 1967, translated by Gregory Rabassa Horacio Oliveira is an Argentinian writer who lives in Paris with his mistress, La Maga, surrounded by a loose-knit circle of bohemian friends who call themselves "the Club." A child's death and La Maga's disappearance put an end to his life of empty pleasures and intellectual acrobatics, and prompt Oliveira to return to Buenos Aires, where he works by turns as a salesman, a keeper of a circus cat which can truly count, and an attendant in an insane asylum. Hopscotch is the dazzling, freewheeling account of Oliveira's astonishing adventures.

Download or read book Spanish Short Stories for Beginners written by Touri Language Learning and published by Touri Language Learning. This book was released on 2019-06-04 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's a nightmare trying to find Spanish immersion material. We know how you feel, and we have a solution! Most Spanish students have to go through the most difficult experiences to find useful learning material that isn’t too tough for them — as instructors, we realize this. That is exactly what inspired us to continue our highly acclaimed Spanish language learning series. We want to ensure that students of all ages at the beginner level are given the proper tools to succeed and can have an opportunity to immerse themselves into fun and interactive stories that make learning Spanish a breeze. Enter Spanish Stories for Beginners Vol 3: You will find 20 easy-to-read, engaging, and fun stories. Each turn of the page brings a fresh new tale to dramatically expand your vocabulary and skyrocket your comprehension. All stories are written with beginner Spanish learners in mind using relevant words and phrases you can easily use in your day-to-day conversations. Complete with a summary, vocab list and set of clever questions to reinforce what you just learned. With that said, it is highly recommended to have a basic understanding of Spanish to achieve maximum enjoyment and effectiveness of the lessons. How to Read Spanish Short Stories for Beginners Vol 3: --Each story contains an important lesson in the Spanish language (Verbs, Adjectives, Past Tense, Giving Directions, and more), involving an interesting and entertaining story with realistic dialogues and day-to-day situations. --A summary in Spanish and in English of what you just read, both to review the lesson and for you to gauge your comprehension of what the tale was about. --At the end of those summaries, you’ll be provided with a list of vocabulary found in the lesson, as well as phrases that you may not have understood the first time! --Finally, you’ll be given clever questions in Spanish, so you can prove that you learned something in the stories. Even if you have failed multiple times in the past to learn Spanish, these short stories will boost your confidence to start speaking the language with natives quickly. Act now and grab your copy of Spanish Short Stories for Beginners Vol 3 and start learning the fun way!

Download or read book Project Hail Mary written by Andy Weir and published by Ballantine Books. This book was released on 2021-05-04 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • From the author of The Martian, a lone astronaut must save the earth from disaster in this “propulsive” (Entertainment Weekly), cinematic thriller full of suspense, humor, and fascinating science—in development as a major motion picture starring Ryan Gosling. HUGO AWARD FINALIST • ONE OF THE YEAR’S BEST BOOKS: Bill Gates, GatesNotes, New York Public Library, Parade, Newsweek, Polygon, Shelf Awareness, She Reads, Kirkus Reviews, Library Journal • “An epic story of redemption, discovery and cool speculative sci-fi.”—USA Today “If you loved The Martian, you’ll go crazy for Weir’s latest.”—The Washington Post Ryland Grace is the sole survivor on a desperate, last-chance mission—and if he fails, humanity and the earth itself will perish. Except that right now, he doesn’t know that. He can’t even remember his own name, let alone the nature of his assignment or how to complete it. All he knows is that he’s been asleep for a very, very long time. And he’s just been awakened to find himself millions of miles from home, with nothing but two corpses for company. His crewmates dead, his memories fuzzily returning, Ryland realizes that an impossible task now confronts him. Hurtling through space on this tiny ship, it’s up to him to puzzle out an impossible scientific mystery—and conquer an extinction-level threat to our species. And with the clock ticking down and the nearest human being light-years away, he’s got to do it all alone. Or does he? An irresistible interstellar adventure as only Andy Weir could deliver, Project Hail Mary is a tale of discovery, speculation, and survival to rival The Martian—while taking us to places it never dreamed of going.

Download or read book Saberes con sabor written by Conxita Domènech and published by Routledge. This book was released on 2020-09-14 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Saberes con sabor: Culturas hispánicas a través de la cocina es un manual avanzado que responde al creciente interés por el estudio de las prácticas culinarias y alimenticias de Ibero-América, sin desatender ni la lengua ni la cultura de esas regiones del mundo. Cada capítulo comprende aspectos vinculados con recetas, lengua, arte y teoría. Los estudiantes son expuestos a temas de geografía, historia, literatura, política, economía, religión, música e, incluso, cuestiones de género que estarían implicadas en la elaboración y en el consumo de ciertas comidas. Y, esto, mientras mejoran sus habilidades en temas esenciales y específicos del español. A lo largo del libro, están incorporados materiales de internet —como vínculos para videos, registros sonoros, referencias históricas, sitios web de cocina y contenidos suplementarios para la investigación. Muy útil en cursos universitarios, Saberes con sabor es un recurso original y único de aprendizaje para estudiantes fascinados por los placeres del paladar y, de igual manera, con una genuina pasión por las culturas hispánicas.