Download or read book Nine Golden Months written by Heng Ou and published by Abrams. This book was released on 2022-08-30 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling authors of the First Forty Days encourage mothers-to-be to care for themselves—and not just their babies—during pregnancy There is so much noise surrounding pregnancy and birth. There are countless books teeming with information—what test does what, the “rights” and “wrongs” of eating, and “safe” or “risky” lifestyle choices—but few that hold a woman through the experience, acting as an elder sister, a matriarch, or a circle of women might hold her—with compassion, nonjudgment, and, most of all, wisdom. To the authors of Nine Golden Months, this is exactly what’s needed now, in an era of high-speed living, endless demands, and more than a little anxiety and fear. A woman needs to feel connected to others, rooted in the knowledge that many have done this before her, and calmed and fortified by time-honored practices that nourish her body, soothe her mind, and hold up her spirit. The (still-growing) success of The First Forty Days showed that women are longing to experience the deeper aspects of becoming a mother. Nine Golden Months shares timeless guidance from the authors’ extraordinary circle of practitioners, guides, and wisdom-keepers specializing in prenatal care; it draws from Traditional Chinese Medicine and Ayurveda, and features rituals and self-sourced wisdom, so that it addresses all aspects of a woman’s pregnancy experience: emotional, mental, physiological, and spiritual.
Download or read book The First Forty Days written by Heng Ou and published by Abrams. This book was released on 2016-04-26 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: After labor, it’s time for rest: A gentle guide to zuo yuezi, the ancient Chinese practice of postpartum self-care, including sixty simple recipes. The first forty days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on Heng Ou’s own postpartum experience with zuo yuezi, a set period of “confinement” in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. As modern mothers are pushed to prematurely “bounce back” after delivering their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first forty days provide a lifeline—a source of connection, nourishment, and guidance. This book includes sixty simple recipes for healing soups, replenishing meals and snacks, and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to recipes, this warm and encouraging guide offers advice on arranging a system of help during the postpartum period, navigating relationship challenges, and honoring the significance of pregnancy and birth. Fully illustrated, it is a practical guide and inspirational read for all new mothers and mothers-to-be—the perfect ally during the first weeks with a new baby. “Bringing our attention back to the importance of the postpartum period for new mothers helps to create space for this essential period of integration and recovery . . . an invaluable companion during the first 40 days and beyond.” —Ricki Lake & Abby Epstein, filmmakers, The Business of Being Born
Download or read book Awakening Fertility written by Heng Ou and published by Abrams. This book was released on 2020-03-24 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to caring for mind and body while trying to conceive from the bestselling authors of The First Forty Days, with recipes included. The path to motherhood is a deep and transformative process. It can also include unexpected twists and turns. Awakening Fertility is a loving companion to accompany you along the journey—whether your desire to become a mother burns fiercely today or is a future calling just beginning to stir. Intended for women at every stage of the preconception process, this book offers wisdom and guidance to support your body, mind, and spirit—including nearly 50 delicious recipes to nourish yourself deeply.
Download or read book John s Turn written by Mac Barnett and published by Candlewick Press. This book was released on 2022-03-01 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: E. B. White Read-Aloud winner Mac Barnett celebrates individuality in a story told with tenderness and subtlety. It’s John’s big day at school today—a performance for Sharing Gifts time. His bag is carefully packed and prepared, his classmates are ready, and the curtain is waiting to open. John is nervous, looking out at all the other children staring back at him. But he takes a big breath and begins. Mac Barnett’s compassionate text and Kate Berube’s understated and expressive art tell the story of a kid who finds the courage to show others his talent for dancing.
Download or read book The Attachment Pregnancy written by Laurel Wilson and published by Simon and Schuster. This book was released on 2013-12-02 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your resource for raising a healthy child from the moment of conception! Studies have shown that parents have more influence over their child, both emotionally and physically, during pregnancy and the first years after birth than at any other point in life. With The Attachment Pregnancy, you will learn how to use this important time to form a deeper connection and introduce your child to a loving environment--even before birth. Childbirth experts Tracy Wilson Peters and Laurel Wilson guide you through each stage of development with advice for providing consistent and nurturing care as your baby grows, so that you can ensure that every need is always met. From the moment your child is conceived to the day of delivery, The Attachment Pregnancy shows you how to strengthen your bond and give your baby the best life possible from the very beginning.
Download or read book Baby Unplugged written by Sophie Brickman and published by HarperCollins. This book was released on 2021-09-07 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A charming, meticulously researched, and illuminating look at how technology infiltrates every aspect of raising children today, filled with helpful advice parents can use to best navigate the digital landscape, and ultimately learn to trust their own judgment. There’s an app or device for nearly every aspect of parenting today: monitoring your baby; entertaining or educating your toddler; connecting with other new parents for tips, tricks, and community—virtually every aspect of daily life. But it isn’t a parenting paradise; the truth is much more complicated. The mother of two young daughters, journalist Sophie Brickman wondered what living in a tech-saturated world was doing to her and her children. She turned to experts, academics, doctors, and innovators for advice and insight. Baby, Unplugged brings together Brickman’s in-depth research with her own candid (sometimes hilarious) personal experience to help parents sort through the wide and often confusing tech offerings available today and to sort out what’s helpful and what’s not. Filled with relatable and entertaining stories as well as practical takeaways, Baby, Unplugged is destined to become a touchstone for parents today, giving them the permission to forge their own path through the morass of technological options, to restore their faith in themselves, and to help them raise good, social, and engaged people in the modern world.
Download or read book A Little Hope written by Ethan Joella and published by Simon and Schuster. This book was released on 2021-11-16 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Read with Jenna Bonus Selection An “immersive…illuminating” (Booklist) and life-affirming novel following the residents of an idyllic Connecticut town over the course of a year, A Little Hope explores the intertwining lives of a dozen neighbors as they confront everyday desires and fears: a lost love, a stalled career, an illness, and a betrayal. Freddie and Greg Tyler seem to have it all: a comfortable home, a beautiful young daughter, a bond that feels unbreakable. But when Greg is diagnosed with a rare and aggressive form of cancer, the sense of certainty they once knew evaporates. Throughout their town, friends and neighbors face the most difficult of life’s challenges and are figuring out how to survive thanks to love, grace, and hope. “A quietly powerful portrait of small-town life…told with wisdom and tenderness” (Mary Beth Keane, author of Ask Again, Yes) A Little Hope is a deeply resonant debut that immerses the reader in a community and celebrates the importance of small moments of connection.
Download or read book Claiming His Nine Month Consequence Mills Boon Modern One Night With Consequences Book 38 written by Jennie Lucas and published by HarperCollins UK. This book was released on 2018-01-25 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: She succumbed to his sinful seduction... Now she’s carrying the Greek’s baby!
Download or read book The Everything Guide to Pregnancy over 35 written by Brette Sember and published by Everything. This book was released on 2007-10-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more and more women waiting to start a family, it's encouraging to know that you can have a healthy pregnancy over 35-and into your 40s-if you make well-informed choices about your prenatal care. Whether you're considering parenting for the first time or starting over, The Everything Guide to Pregnancy over 35 covers the physical, emotional, and social implications of a 35+ pregnancy to help ensure the healthiest and happiest nine months-and beyond. Packed with expert advice, plus helpful tips from moms just like you, this reassuring guide shows you how to: Improve your chances of getting pregnant after 35-including fertility treatment options Select the best care options-whether with a doctor or midwife Incorporate vitamins, proper nutrition, and exercise into your lifestyle Weigh the benefits and risks of prenatal testing Understand the changes happening to your body Prepare for labor, delivery, and recovery Assess financial and career considerations And, most importantly, welcome a new baby into your life! With its supportive, straightforward approach, The Everything Guide to Pregnancy over 35 is the one book you need to dispel the rumors, understand the risks, and enjoy the rewards of this exciting time!
Download or read book Nine Months to Redeem Him written by Jennie Lucas and published by Harlequin / SB Creative. This book was released on 2019-04-12 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diana has arrived at the dark, fog-shrouded Penryth Hall to work as a live-in physical therapist. She is told that her employer, the owner of the hall, was in an accident two months ago and needs rehabilitation. A dark, gloomy hall, an ancient housekeeper… Surely the master of the house is some kind of grouchy old man. But Diana finds a virile young man waiting for her—Edward. His cold eyes shut out everyone and everything, but when he discovers Diana is a virgin, he embraces her, whispering that he wants her to stay with him!
Download or read book What the Road Said written by Cleo Wade and published by Feiwel & Friends. This book was released on 2021-03-23 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comforting and uplifting picture book from bestselling poet and activist Cleo Wade. Which way do I go? That is your choice to make, said the Road. But what if I go the wrong way? The Road curved a little, almost as if it was giving me a hug, and said, Do not worry. Sometimes we go the wrong way on our way to the right way. It's okay to be afraid or to sometimes wander down the wrong path. Beloved poet Cleo Wade's What the Road Said features illustrations by Lucie de Moyencourt and encourages us to lead with kindness and curiosity, remembering that the most important thing we can do in life is to keep going.
Download or read book UNCOVERING HER NINE MONTH SECRET colored version written by Jennie Lucas and published by Harlequin / SB Creative. This book was released on 2020-09-26 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A year ago, Lena made love to Spanish millionaire Alejandro, who promptly left her. She decided to take care of their son, Miguel, all by herself. But then Alejandro suddenly shows up and tries to take her baby away. She resists, but he says she had no choice but to marry him if she wants to keep the child. He takes her to a large castle atop a hill in Spain, but Lena still isn’t sure what’s prompted his sudden proposal.※This work is originally colored.※This work is originally colored.
Download or read book Nine Perfect Strangers written by Liane Moriarty and published by Macmillan Publishers Aus.. This book was released on 2018-09-18 with total page 494 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the no. 1 New York Times bestselling author of The Husband's Secret, and Big Little Lies with new novel Apples Never Fall out now. NOW A MAJOR TV MINISERIES ON AMAZON PRIME The retreat at health and wellness resort Tranquillum House promises total transformation. Nine stressed city dwellers are keen to drop their literal and mental baggage, and absorb the meditative ambience while enjoying their hot stone massages. Watching over them is the resort's director, a woman on a mission to reinvigorate their tired bodies and minds. These nine perfect strangers have no idea what is about to hit them. With her wit, compassion and uncanny understanding of human behaviour, Liane Moriarty explores the depth of connection that can be formed when people are thrown together in... unconventional circumstances. LONGLISTED FOR THE ABIA GENERAL FICTION BOOK OF THE YEAR 2019 LONGLISTED FOR THE INDIE BOOK AWARD FOR FICTION 2019 PRAISE FOR NINE PERFECT STRANGERS "She is...both hugely popular yet subversive...Nine Perfect Strangers shows Moriarty still taking risks with fiction...weighty issues writ with humour and a light touch. The hammer is still in the handbag, ready to smash a glass window or two." Lucy Sussex, The Australian "Welcome to Tranquillum House where those Perfect Strangers ... have come to sort out their lives ...This gives Moriarty the opportunity to do what she does best, write about the human condition and connections that bind us all, with wicked humour, empathy and compassion - and a little bit of danger thrown in." Frances Whiting, Courier Mail PRAISE FOR LIANE MORIARTY "One of the few writers I'll drop anything for. Her books are wise, honest, beautifully observed..." Jojo Moyes "Moriarty is a deft storyteller who creates believable, relatable characters." Washington Post "Moriarty is brilliant at her craft, all the time cranking up the suspense." The Age "funny and scary" Stephen King "Sharply intelligent" Entertainment Weekly "Mistress of the razor-sharp observation" Kate Morton
Download or read book Last Summer at the Golden Hotel written by Elyssa Friedland and published by Penguin. This book was released on 2021-05-18 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Good Morning America Buzz Pick A Can’t-Miss Beach Read For Summer 2021 from The Skimm A Best Beach Read of 2021 from Bustle A Best Summer Read of 2021 from PopSugar A family reunion for the ages when two clans convene for the summer at their beloved getaway in the Catskills—perfect for fans of Dirty Dancing and The Marvelous Mrs. Maisel—from the acclaimed author of The Floating Feldmans. In its heyday, The Golden Hotel was the crown jewel of the hotter-than-hot Catskills vacation scene. For more than sixty years, the Goldman and Weingold families – best friends and business partners – have presided over this glamorous resort which served as a second home for well-heeled guests and celebrities. But the Catskills are not what they used to be – and neither is the relationship between the Goldmans and the Weingolds. As the facilities and management begin to fall apart, a tempting offer to sell forces the two families together again to make a heart-wrenching decision. Can they save their beloved Golden or is it too late? Long-buried secrets emerge, new dramas and financial scandal erupt, and everyone from the traditional grandparents to the millennial grandchildren wants a say in the hotel’s future. Business and pleasure clash in this fast-paced, hilarious, nostalgia-filled story, where the hotel owners rediscover the magic of a bygone era of nonstop fun even as they grapple with what may be their last resort.
Download or read book Cloud and Wallfish written by Anne Nesbet and published by Candlewick Press. This book was released on 2016-09-02 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Noah Keller has a pretty normal life until one wild afternoon when his parents pick him up from school and head straight for the airport, telling him on the ride that his name isn't really Noah and he didn't really just turn eleven in March ... As Noah, now 'Jonah Brown,' and his parents head behind the Iron Curtain into East Berlin, the rules and secrets begin to pile up so quickly that he can hardly keep track of the questions bubbling up inside him: who, exactly, is listening--and why?"
Download or read book Seven of Nine written by Christie Golden and published by Simon and Schuster. This book was released on 2002-12-20 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the astonishing story of Seven of Nine—one of the most fascinating and unforgettable characters in Star Trek history. Once she was Annika Hansen, an innocent child assimilated by the fearsome, all-conquering Borg. Now she is Seven of Nine, a unique mixture of human biology and Borg technology. Cut off from the collective that has been her only reality for most of her existence, and forced to join the crew of the USS Voyager, she must come to grips with her surprising new environment—and her own lost individuality. Seven of Nine has already captured the imagination of fans all over the world. Now the most sensational new character of the twenty-fourth century stars in her first full-length novel. Resistance is futile.
Download or read book The Fourth Trimester written by Kimberly Ann Johnson and published by Shambhala Publications. This book was released on 2017-12-26 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels. This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels—and provides women with a roadmap to this very important transition that can last from a few months to a few years. Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women’s health care advocate, and from the healing traditions of Ayurveda, traditional Chinese medicine, and herbalism—as well as her own personal experience—to cover • how you can prepare your body for birth; • how you can organize yourself and your household for the best possible transition to motherhood; • simple practices and home remedies to facilitate healing and restore energy; • how to strengthen relationships and aid the return to sex; • learning to exercise safely postpartum; • carrying your baby with comfort; • exploring the complex and often conflicting emotions that arise postpartum; • and much more.
