Download or read book Afro Vegan written by Zoe Alakija and published by . This book was released on 2021-04-22 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Vibrant plant-based dishes fusing African and European flavors from a young British-Nigerian cook - Includes almost 50 recipes Introducing Zoe Alakija, a London-based cook, whose rich recipes blend modern British flavors with the rich colors and tastes of her Nigerian upbringing. African food in general, and Nigeran food in particular, is on the rise in the UK and dishes like cheesy kokoro and nutty plantain brownies take European vegan food far beyond the more muted flavors and colors that we are used to. Zoe's immaculate balance of tastes combined with playful presentation ensures these are recipes to remember for those willing to explore broader, more environmentally responsible horizons.
Download or read book Plantain Cookbook Softcover written by Tomi Makanjuola and published by . This book was released on 2018-10-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A bright and beautiful recipe book featuring a myriad of plantain-based recipes.Get inspired to try something new! Includes breakfast recipes, snacks, main meals, desserts and bakes.
Download or read book Nigerian Cooking Bible Nigerian Cookbook written by Chef Tonye and published by . This book was released on 2019-10 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nigerian Cooking Bible is an Ultimate Diary of Nigerian Foods, Nigerian Soups, Nigeria National Dishes, Nigerian Breakfast all Traditional Nigerian Recipes. Either you are a Nigerian, living in Nigeria who is almost (But not quite) Satisfied with your Cooking of Nigerian Food, and cant figure out what's missing or you are a Nigerian, who is based abroad and you need a sure system that can always guarantee you of Delicious Nigerian Food or African Dishes as a whole...then, this Nigeria Cookbook is exactly for you. Nigerian Cooking Bible contains over 100 Delicious and Carefully selected Traditional Nigerian Recipes that you can always be sure of. Over 12 Nigerian Nigerian Stew and Sauce Over 20 Nigerian Soups Recipe and Guideline ( Nigeria Okra Soup, Nigerian Red Stew, Lumpy Nigerian Egunsi Soup e.t.c) Different Nigerian Rice Recipes ( Nigerian Jollof Rice, Nigeria Fried Rice e.t.c) Nigerian Beans Recipes (Nigerian Moi-moi, Akara, Ewa Agonyi, e.t.c) Nigerian Yam Recipes ( Asaro, Ifokore, Yam & Garden Egg, e.t.c) Tasty Nigerian Breakfast Recipes ...and much more. The Nigerian Cooking Bible is full of detailed cooking knowledge that will transform your skill of cooking Foods and African Dishes and make you an expert in no time. So, what are you waiting for?
Download or read book Afro Vegan written by Bryant Terry and published by Ten Speed Press. This book was released on 2014-04-08 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned chef and food justice activist Bryant Terry reworks and remixes the favorite staples, ingredients, and classic dishes of the African Diaspora to present more than 100 wholly new, creative culinary combinations that will amaze vegans, vegetarians, and omnivores alike. NAMED ONE OF THE BEST VEGETARIAN COOKBOOKS OF ALL TIME BY BON APPÉTIT Blending African, Carribean, and southern cuisines results in delicious recipes like Smashed Potatoes, Peas, and Corn with Chile-Garlic Oil, a recipe inspired by the Kenyan dish irio, and Cinnamon-Soaked Wheat Berry Salad with dried apricots, carrots, and almonds, which is based on a Moroccan tagine. Creamy Coconut-Cashew Soup with Okra, Corn, and Tomatoes pays homage to a popular Brazilian dish while incorporating classic Southern ingredients, and Crispy Teff and Grit Cakes with Eggplant, Tomatoes, and Peanuts combines the Ethiopian grain teff with stone-ground corn grits from the Deep South and North African zalook dip. There’s perfect potluck fare, such as the simple, warming, and intensely flavored Collard Greens and Cabbage with Lots of Garlic, and the Caribbean-inspired Cocoa Spice Cake with Crystallized Ginger and Coconut-Chocolate Ganache, plus a refreshing Roselle-Rooibos Drink that will satisfy any sweet tooth. With more than 100 modern and delicious dishes that draw on Terry’s personal memories as well as the history of food that has traveled from the African continent, Afro-Vegan takes you on an international food journey. Accompanying the recipes are Terry’s insights about building community around food, along with suggested music tracks from around the world and book recommendations. For anyone interested in improving their well-being, Afro-Vegan’s groundbreaking recipes offer innovative, plant-based global cuisine that is fresh, healthy, and forges a new direction in vegan cooking.
Download or read book Catch that Goat written by Polly Alakija and published by Barefoot Books. This book was released on 2019-09-01 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chase after a mischievous goat! Ayoka has been left in charge of the family goat — but within minutes the goat has vanished. This Nigerian market tale uses humour to impart a message about responsibility, and includes endnotes about Yoruba costume and language, Nigeria facts, and market life.
Download or read book Ultimate Nigerian Cookbook written by Chy Anegbu and published by CreateSpace. This book was released on 2015-06-17 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate Nigerian cookbook is a standard 132 paged giant cookbook for making delicious Nigerian foods. There are over 65 different Nigerian recipes with step by step instruction that even my granny could follow to replicate all of the amazing Nigerian foods. You will find easy to follow recipes plus images that make the process a whole lot easier. With thousands of copies sold already, I believe this is the best Nigerian cookbook in circulation. Whether you are a woman looking to surprise your man or perhaps you are a man looking to surprise your lady, this is the right Nigerian cookbook for you. There are easy recipes for beginners and more complex ones for you to try as you learn the ropes. There are 15 soup recipes, 5 rice recipes, 12 small chops and snack recipes, 6 drink recipes, 4 yam recipes, 5 breakfast recipes and so much more. The first five pages shows you how to make your food healthy while the last five pages explained most of the ingredients used in the book, you will learn about their alternate names and even how and where to purchase them. I like to say that you will make better and healthier Nigerian foods with the Ultimate Nigerian Cookbook You will also find tips for food decoration as well as a food menu that makes your day to day meal planning a breeze. This book contains everything I have learned about foods in the last twenty years; the good thing is that you can learn all of that in just one month or less. The Ultimate Nigerian Cookbook is made by the Nigerian Kitchen - best place in the world for making delicious Nigerian foods. My name is Chy Anegbu and I am a professional chef and a very popular Nigerian food blogger. I have written thousands of articles about Nigerian food recipes and reach out to thousands of people daily through my free weekly newsletters, facebook and two websites. The first five pages completely addressed the issue of healthy Nigerian foods, you will learn how to eliminate junk from your foods in order to ultimately improve your health and ensure longevity. Most importantly, you will learn what is junk.
Download or read book Towards Ethnic Liberation Theology in Nigeria written by John Arierhi Ottuh and published by Cambridge Scholars Publishing. This book was released on 2019-01-22 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a Biblical and theological underpinning to the concept of ethnic liberation in Nigeria. It argues that the present economic, political, ethnic and religious structure of Nigeria represents injustice and oppression to those in the so-called “minority groups”. The situation has resulted in division, unrest and mutual suspicion among people of different ethnicities and religions. Bringing together liberation theology, biblical hermeneutical and social studies to foster dialogue between theories and human relations in Nigeria, the book presents an exegesis of Galatians 3:26-29, weaving out a theology of ethnic liberation. As such, it will be useful to theologians, students of religious studies and philosophy, and political historians, as well as the general reader interested in African studies.
Download or read book Nigerian Cookbook written by Grizzly Publishing and published by . This book was released on 2020-03-05 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: The deep history of Nigeria has ensured that its cuisine has grown to become one of the most unique and varied on the planet- unfortunately, it is rarely experienced by people within the western world. Which is something we intend to rectify as quickly as possible. With this in mind, this amazing cookbook is full of simple, healthy, and delicious, traditional Nigerian recipes that you can start to explore with your friends and family. This book will open your eyes (and your taste buds) to the incredible dishes found across the historically rich country that is Nigeria - and I should note, it will also provide you with a step by step approach to integrating these dishes into your own kitchen seamlessly. In this book, you will learn how to cook: Tasty Nigerian breakfast Incredible Nigerian appetizers Traditional Nigerian dinners Rich Nigerian desserts Nigerian cuisine offers insight into a historically rich country that is rarely experienced by people this side of the globe - so what are you waiting for? Take the plunge and start your journey towards cooking some of the best food in the world!
Download or read book Bamboozled By Jesus written by Yvonne Orji and published by Worthy Books. This book was released on 2021-05-25 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thriving stand-up comic and actress Yvonne Orji—best known as Issa Rae's BFF on the HBO series, Insecure—shares the secrets to living the life of your dreams. Yvonne Orji has never shied away from being unapologetically herself, and that includes being outspoken about her faith. Known for interpreting Biblical stories and metaphors to fit current times, her humorous and accessible approach to faith leaves even non-believers inspired and wanting more. The way Yvonne sees it, God is a Sovereign Prankster, punking folks long before Ashton Kutcher made it cool. When she meditates on her own life—complete with unforeseen blessings and unanticipated roadblocks—she realizes it’s one big testimony to how God tricked her into living out her wildest dreams. And she wants us to join in on getting bamboozled. This is not a Self-Help book—it’s a Get Yours book! In Bamboozled by Jesus, a frank and fresh advice book, Orji takes readers on a journey through twenty-five life lessons, gleaned from her own experiences and her favorite source of inspiration: the Bible. But this ain’t your mama’s Bible study. Yvonne infuses wit and heart in sharing pointers like why the way up is sometimes down, and how fear is synonymous to food poisoning. Her joyful, confident approach to God will inspire everyone to catapult themselves out of the mundane and into the magnificent. With bold authenticity and practical relatability, Orji is exactly the kind of cultural leader we need in these chaotic times. And her journey through being Bamboozled by Jesus paints a powerful picture of what it means to say “yes” to a life you never could’ve imagined—if it wasn’t your own.
Download or read book The Essential Nigerian Cookbook written by Bola Komolafe and published by . This book was released on 2010-05 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: While Nigeria is unfortunately more often associated with email scams, corruption and political instability no one disputes the quality of Nigerian cuisine. In fact, Nigerian food is unrivalled in terms of flavour and nutrition. After being quizzed by numerous guests sampling the dishes from their kitchen, the authors decided to write The Essential Nigerian Cookbook, a simple easy-to-follow guide to some Nigerian recipes with ingredients that are readily available in larger supermarkets and ethnic food stores. In Nigeria, food tends be locally sourced and grown, organic in the most literal sense, and extremely rich in nutrients. For example: yams are a good source of vitamin B complex, potassium, and contain natural steroids like progesterone and other chemicals that help in lowering risk of osteoporosis. Plantains are rich in vitamin A, potassium and fibre. They are good cholesterol reducing agents. Red beans have high fibre, antioxidant and folic acid content as well as containing vitamins C, D, and A. Beans repair damaged cells in the body. Cassava granules contain vitamin C, fibre and carbohydrates. Okra is very low in calories, rich in vitamins B, C, Calcium and folic acid. It relieves constipation, the type of fibres found in okra help to stabilise blood sugar by controlling the rate at which they are absorbed from the intestinal tract.
Download or read book The Nigerian Cookbook written by Gordon Rock and published by Gordon Rock. This book was released on 2020-05-25 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the perfect Nigerian cookbook for you if you have ever wanted to make authentic Nigerian food. Inside this book you are going to discover a few traditional Nigerian dishes that you can make with ease such as coconut balls, chicken skewers, shrimp rice, classic peanut soup, kidney bean soup with peanut sauce and classic jollof rice. So, what are you waiting for? Grab a copy of this book and start cooking authentic Nigerian food today!
Download or read book The Africa Cookbook written by Jessica B. Harris and published by Simon and Schuster. This book was released on 1998 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gathers information on the unique foods of Africa and the lands they come from, and provides more than two hundred traditional and new recipes.
Download or read book Bible Stories with Aunty Tolu written by Goodness Adegbola and published by PyxidiKids. This book was released on 2021-10-24 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children love stories, and the Bible is filled with many of them. God has given us these stories to help shape and mould our lives and character through the revelation in its lessons and teachings. "Bible Stories with Aunty Tolu" is one of the ways the authors, Goodness Adegboye and Joshua Mike-Bamiloye, have been inspired to bring Bible stories alive. Through illustrative and dramatic narrations, this book aims to entertain, inspire, and bless children worldwide, taking the knowledge of God and the gospel of Christ to the next generation in a fun and interactive way. There's something for everyone in this collection of short stories that show how and what it takes to be godly in any time, setting, and the world, while also offering unlimited opportunities to engage with God's Word and its extraordinary life-changing outcomes.
Download or read book Nigerian Cookbook written by H. O. Anthonio and published by . This book was released on 1982 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Cook with Me written by Alex Guarnaschelli and published by Clarkson Potter. This book was released on 2020-10-13 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through 150 decadent and smart recipes, the Food Network icon explores how the relationships with her family have shaped her as a chef and home cook. “Each recipe overflows with love and purpose, technique and soul, and, most of all, genuine joy for nourishing the people in your life who matter most.”—Gail Simmons, food expert, TV host, and author of Bringing it Home NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY NPR AND FOOD NETWORK Growing up with a legendary cookbook-editor mother and a food-obsessed father, Alex Guarnaschelli has always loved to cook. Now, with a daughter of her own, food and cooking mean even more to Alex—they are a way for her to share memories, such as shopping in Little Italy with her father for cured meats and aged cheeses, and tasting the recipes her mom would make from the cookbooks of the iconic authors she worked with. And, more than anything, cooking is what Alex and her daughter, Ava, most love to do together. In Cook with Me, Alex revives the recipes she grew up with, such as her mom’s chicken with barbecue sauce and her dad’s steamed pork dumplings, offers recipes for foods that she wishes she grew up with, such as comforting and cheesy baked ziti, and details dishes new to her repertoire, including sheet pan pork chops with spicy Brussels sprouts and a roasted sweet potato salad with honey and toasted pumpkin seeds. From meatballs two ways (are you a Godfather or a Goodfellas person?) to the blueberry crumble her mom made every summer, Alex shares recipes and insights that can come only from generations of collective experience. These recipes reflect the power that food has to bring people together and is a testament to the importance of sustaining traditions and creating new ones.
Download or read book Mexico written by Margarita Carrillo Arronte and published by Phaidon Press. This book was released on 2014-10-27 with total page 704 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Best Seller A Publishers Weekly Top Ten Cookbook (Fall 2014) "All my life I have wanted to travel through Mexico to learn authentic recipes from each region and now I don’t have to – Margarita has done it for me!" – Eva Longoria The first truly comprehensive bible of authentic Mexican home cooking, written by a living culinary legend, Mexico: The Cookbook features an unprecedented 700 recipes from across the entire country, showcasing the rich diversity and flavors of Mexican cuisine. Author Margarita Carrillo Arronte has dedicated 30 years to researching, teaching, and cooking Mexican food, resulting in this impressive collection of Snacks and Street Food, Starters and Salads, Eggs, Soups, Fish, Meat, Vegetables, Accompaniments, Rice and Beans, Breads and Pastries, and Drinks and Desserts. Beautifully illustrated with 200 full‐color photographs, the book includes dishes such as Acapulco‐style ceviche, Barbacoa de Pollo from Hidalgo, classic Salsa Ranchera, and the ultimate Pastel Tres Leches, each with notes on recipe origins, ingredients, and techniques, along with contributions from top chefs such as Enrique Olvera and Hugo Ortega.
Download or read book Four Decades in the Study of Nigerian Languages and Linguistics written by Ndimele, Ozo-mekuri and published by M & J Grand Orbit Communications. This book was released on 2019-03-31 with total page 935 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume is produced in commemoration of the official retirement of Professor Kay Williamson from the Department of Linguistics and Communication Studies, University of Port Harcourt, Nigeria. The contributing essayists cover five main generations of Nigerian linguists. The collection is divided into six sections: Language, history and Society; Applied Linguistics and Orthography Design; Gender and Communication Studies; Stylistics and Literature; Pragmatics, Discourse Analysis and Translation; and Formal Linguistics. Some of the contributors include: Ayo Bamgbose, Okon Essie, Ben Elugbe, P.A. Nwachukwu, E.N. Emenanjo, P. Anagbogu, Chinyere Ohiri-Aniche, O.M. Ndimele, O.G. Harry, Levi Igwe, C.U. Omego, O. Ojukwu, A.U. Weje, O.N. Anyanwu and A. Idafuro.
